What is a good HYROX time for Doubles Women, age 50-54?
The typical Doubles Women finish at 50-54 is 1:34:06, 5:57 slower than the division as a whole. The fastest 10% in this age group go under 1:19:15.
Your time against Doubles Women teams in the 50-54 age group
- For Doubles Women teams in the 50-54 age group, a typical HYROX finish is 1:34:06: half finish faster, half slower.
- Under 1:25:26 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:19:15 is the fastest 10%.
- The middle half finish between 1:25:26 and 1:45:21; one in ten take longer than 1:57:40.
- A 1:30 finish is faster than about 62% of Doubles Women teams in the 50-54 age group.
| Finish time | Faster than |
|---|---|
| 1:20 | about 89% |
| 1:25 | about 76% |
| 1:30 | about 62% |
| 1:35 | about 48% |
| 1:40 | about 35% |
| 1:45 | about 26% |
| 1:50 | about 18% |
| 1:55 | about 12% |
Finish-time distribution · Doubles Women 50-54
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:34:06, middle half about 1:25:26 to 1:45:21, fastest 10% (green) under 1:19:15.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.0% |
| 1:02:30 to 1:05:00 | 2 | 0.1% |
| 1:05:00 to 1:07:30 | 5 | 0.1% |
| 1:07:30 to 1:10:00 | 21 | 0.6% |
| 1:10:00 to 1:12:30 | 42 | 1.2% |
| 1:12:30 to 1:15:00 | 66 | 1.8% |
| 1:15:00 to 1:17:30 | 123 | 3.4% |
| 1:17:30 to 1:20:00 | 157 | 4.3% |
| 1:20:00 to 1:22:30 | 224 | 6.1% |
| 1:22:30 to 1:25:00 | 226 | 6.2% |
| 1:25:00 to 1:27:30 | 260 | 7.1% |
| 1:27:30 to 1:30:00 | 268 | 7.4% |
| 1:30:00 to 1:32:30 | 267 | 7.3% |
| 1:32:30 to 1:35:00 | 251 | 6.9% |
| 1:35:00 to 1:37:30 | 234 | 6.4% |
| 1:37:30 to 1:40:00 | 207 | 5.7% |
| 1:40:00 to 1:42:30 | 182 | 5.0% |
| 1:42:30 to 1:45:00 | 175 | 4.8% |
| 1:45:00 to 1:47:30 | 139 | 3.8% |
| 1:47:30 to 1:50:00 | 142 | 3.9% |
| 1:50:00 to 1:52:30 | 113 | 3.1% |
| 1:52:30 to 1:55:00 | 92 | 2.5% |
| 1:55:00 to 1:57:30 | 74 | 2.0% |
| 1:57:30 to 2:00:00 | 70 | 1.9% |
| 2:00:00 to 2:02:30 | 51 | 1.4% |
| 2:02:30 to 2:05:00 | 40 | 1.1% |
| 2:05:00 to 2:07:30 | 33 | 0.9% |
| 2:07:30 to 2:10:00 | 35 | 1.0% |
| 2:10:00 to 2:12:30 | 21 | 0.6% |
| 2:12:30 to 2:15:00 | 26 | 0.7% |
| 2:15:00 to 2:17:30 | 18 | 0.5% |
| 2:17:30 to 2:20:00 | 17 | 0.5% |
| 2:20:00 to 2:22:30 | 12 | 0.3% |
| 2:22:30 to 2:25:00 | 9 | 0.2% |
| 2:25:00 to 2:27:30 | 11 | 0.3% |
| 2:27:30 to 2:30:00 | 5 | 0.1% |
| 2:30:00 to 2:32:30 | 4 | 0.1% |
| 2:32:30 to 2:35:00 | 5 | 0.1% |
| 2:35:00 to 2:37:30 | 5 | 0.1% |
| 2:37:30 to 2:40:00 | 2 | 0.1% |
| 2:40:00 to 2:42:30 | 3 | 0.1% |
| 2:42:30 to 2:45:00 | 1 | 0.0% |
| 2:45:00 to 2:47:30 | 2 | 0.1% |
| 2:47:30 to 2:50:00 | 1 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 2 | 0.1% |
Station by station at 50-54
| Part | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:36 | 5:00 | 4:49 | 5:36 |
| Sled push | 1:40 | 2:04 | 1:52 | 2:39 |
| Sled pull | 3:45 | 4:43 | 4:13 | 6:16 |
| Burpee broad jump | 3:45 | 5:06 | 4:18 | 7:26 |
| Row | 4:58 | 5:27 | 5:13 | 6:07 |
| Farmers carry | 1:41 | 2:00 | 1:52 | 2:26 |
| Sandbag lunges | 3:27 | 4:29 | 3:47 | 6:12 |
| Wall balls | 4:05 | 5:04 | 4:22 | 7:17 |
| Roxzone | 5:34 | 8:09 | 7:46 | 12:29 |
| Runs (8 km) | 42:01 | 51:16 | 49:17 | 1:06:02 |
Fastest ever · Doubles Women 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Sam Bilbie, Fay Morne GBR, GBR | 1:02:10 | 2025 Birmingham |
| 2 | Camilla Lillefjell, Lillian Hatling NOR, NOR | 1:03:43 | 2026 Oslo |
| 3 | Sarah Keay, Barbara Henrich-Sala CAN, CAN | 1:04:33 | 2026 Ottawa |
Questions
What is a good HYROX time for Doubles Women teams in the 50-54 age group?
The typical finish is 1:34:06. Under 1:25:26 is the fastest 25% and under 1:19:15 the fastest 10%, from 3,645 finishes.
Is 1:30 a good HYROX time for Doubles Women teams in the 50-54 age group?
1:30 is quicker than typical: it is faster than about 62% of Doubles Women teams in the 50-54 age group. The typical finish is 1:34:06.
How long does HYROX take for Doubles Women teams in the 50-54 age group?
Most take between 1:25:26 and 1:45:21. The fastest 10% finish under 1:19:15; one in ten take longer than 1:57:40.
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