Doubles Women · age 50-54 · 3,119 finishes

What is a good HYROX time for Doubles Women, age 50-54?

The typical Doubles Women finish at 50-54 is 1:34:12, 6:12 slower than the division as a whole. The fastest 10% in this age group go under 1:19:16.

1:19:16 fastest 10% finish under one in ten beat this
1:25:33 fastest 25% finish under one in four beat this
1:34:12 typical finish 6:12 slower than all Doubles Women
1:58:07 slowest 10% finish over one in ten took longer

Finish-time distribution · Doubles Women 50-54

typical 1:34:12
All finishersFastest 10% (under 1:19:16)

Station by station at 50-54

SegmentFastest 10%Typical 50-54Typical all agesSlowest 10%
SkiErg4:355:004:485:37
Sled push1:392:021:512:37
Sled pull3:444:424:126:19
Burpee broad jump3:445:054:177:26
Row4:585:285:126:09
Farmers carry1:412:001:522:26
Sandbag lunges3:274:293:476:12
Wall balls4:065:034:227:18
Roxzone5:318:177:5012:46
Runs (8 km)41:5151:1649:131:06:19

Fastest ever · Doubles Women 50-54

#AthleteTimeRace
1Sam Bilbie, Fay Morne GBR, GBR1:02:102025 Birmingham
2Camilla Lillefjell, Lillian Hatling NOR, NOR1:03:432026 Oslo
3Sarah Keay, Barbara Henrich-Sala CAN, CAN1:04:332026 Ottawa
The RoxHype app

Move up the Doubles Women 50-54 field.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
Where do I land?