Doubles Women · age 50-54 · 3,645 finishes

What is a good HYROX time for Doubles Women, age 50-54?

The typical Doubles Women finish at 50-54 is 1:34:06, 5:57 slower than the division as a whole. The fastest 10% in this age group go under 1:19:15.

1:19:15 fastest 10% finish under one in ten beat this
1:25:26 fastest 25% finish under one in four beat this
1:34:06 typical finish 5:57 slower than all Doubles Women
1:57:40 slowest 10% finish over one in ten took longer
Is my time good?

Your time against Doubles Women teams in the 50-54 age group

  • For Doubles Women teams in the 50-54 age group, a typical HYROX finish is 1:34:06: half finish faster, half slower.
  • Under 1:25:26 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:19:15 is the fastest 10%.
  • The middle half finish between 1:25:26 and 1:45:21; one in ten take longer than 1:57:40.
  • A 1:30 finish is faster than about 62% of Doubles Women teams in the 50-54 age group.
What each finish time beats: Doubles Women teams in the 50-54 age group, 3,645 finishes
Finish time Faster than
1:20 about 89%
1:25 about 76%
1:30 about 62%
1:35 about 48%
1:40 about 35%
1:45 about 26%
1:50 about 18%
1:55 about 12%

Finish-time distribution · Doubles Women 50-54

typical 1:34:06
All finishersFastest 10% (under 1:19:15)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:34:06, middle half about 1:25:26 to 1:45:21, fastest 10% (green) under 1:19:15.

See the numbers
Doubles Women 50-54 finish times
Time band How many Share
1:00:00 to 1:02:30 1 0.0%
1:02:30 to 1:05:00 2 0.1%
1:05:00 to 1:07:30 5 0.1%
1:07:30 to 1:10:00 21 0.6%
1:10:00 to 1:12:30 42 1.2%
1:12:30 to 1:15:00 66 1.8%
1:15:00 to 1:17:30 123 3.4%
1:17:30 to 1:20:00 157 4.3%
1:20:00 to 1:22:30 224 6.1%
1:22:30 to 1:25:00 226 6.2%
1:25:00 to 1:27:30 260 7.1%
1:27:30 to 1:30:00 268 7.4%
1:30:00 to 1:32:30 267 7.3%
1:32:30 to 1:35:00 251 6.9%
1:35:00 to 1:37:30 234 6.4%
1:37:30 to 1:40:00 207 5.7%
1:40:00 to 1:42:30 182 5.0%
1:42:30 to 1:45:00 175 4.8%
1:45:00 to 1:47:30 139 3.8%
1:47:30 to 1:50:00 142 3.9%
1:50:00 to 1:52:30 113 3.1%
1:52:30 to 1:55:00 92 2.5%
1:55:00 to 1:57:30 74 2.0%
1:57:30 to 2:00:00 70 1.9%
2:00:00 to 2:02:30 51 1.4%
2:02:30 to 2:05:00 40 1.1%
2:05:00 to 2:07:30 33 0.9%
2:07:30 to 2:10:00 35 1.0%
2:10:00 to 2:12:30 21 0.6%
2:12:30 to 2:15:00 26 0.7%
2:15:00 to 2:17:30 18 0.5%
2:17:30 to 2:20:00 17 0.5%
2:20:00 to 2:22:30 12 0.3%
2:22:30 to 2:25:00 9 0.2%
2:25:00 to 2:27:30 11 0.3%
2:27:30 to 2:30:00 5 0.1%
2:30:00 to 2:32:30 4 0.1%
2:32:30 to 2:35:00 5 0.1%
2:35:00 to 2:37:30 5 0.1%
2:37:30 to 2:40:00 2 0.1%
2:40:00 to 2:42:30 3 0.1%
2:42:30 to 2:45:00 1 0.0%
2:45:00 to 2:47:30 2 0.1%
2:47:30 to 2:50:00 1 0.0%
2:50:00 to 2:52:30 1 0.0%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 0 0.0%
3:02:30 to 3:05:00 0 0.0%
3:05:00 to 3:07:30 0 0.0%
3:07:30 to 3:10:00 0 0.0%
3:10:00 to 3:12:30 0 0.0%
3:12:30 to 3:15:00 0 0.0%
3:15:00 to 3:17:30 0 0.0%
3:17:30 to 3:20:00 2 0.1%

Station by station at 50-54

Part Fastest 10% Typical 50-54 Typical all ages Slowest 10%
SkiErg 4:36 5:00 4:49 5:36
Sled push 1:40 2:04 1:52 2:39
Sled pull 3:45 4:43 4:13 6:16
Burpee broad jump 3:45 5:06 4:18 7:26
Row 4:58 5:27 5:13 6:07
Farmers carry 1:41 2:00 1:52 2:26
Sandbag lunges 3:27 4:29 3:47 6:12
Wall balls 4:05 5:04 4:22 7:17
Roxzone 5:34 8:09 7:46 12:29
Runs (8 km) 42:01 51:16 49:17 1:06:02

Fastest ever · Doubles Women 50-54

# Athlete Time Race
1 Sam Bilbie, Fay Morne GBR, GBR 1:02:10 2025 Birmingham
2 Camilla Lillefjell, Lillian Hatling NOR, NOR 1:03:43 2026 Oslo
3 Sarah Keay, Barbara Henrich-Sala CAN, CAN 1:04:33 2026 Ottawa

Questions

What is a good HYROX time for Doubles Women teams in the 50-54 age group?

The typical finish is 1:34:06. Under 1:25:26 is the fastest 25% and under 1:19:15 the fastest 10%, from 3,645 finishes.

Is 1:30 a good HYROX time for Doubles Women teams in the 50-54 age group?

1:30 is quicker than typical: it is faster than about 62% of Doubles Women teams in the 50-54 age group. The typical finish is 1:34:06.

How long does HYROX take for Doubles Women teams in the 50-54 age group?

Most take between 1:25:26 and 1:45:21. The fastest 10% finish under 1:19:15; one in ten take longer than 1:57:40.

The RoxHype app

Move up the Doubles Women 50-54 field at your next race.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Where do I land?