What is a good HYROX time for Open Women, age 55-59?
The typical Open Women finish at 55-59 is 1:45:01, 8:58 slower than the division as a whole. The fastest 10% in this age group go under 1:25:49.
Your time against Open Women aged 55-59
- For Open Women aged 55-59, a typical HYROX finish is 1:45:01: half finish faster, half slower.
- Under 1:33:58 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:25:49 is the fastest 10%.
- The middle half finish between 1:33:58 and 2:00:54; one in ten take longer than 2:20:46.
- A 1:40 finish is faster than about 61% of Open Women aged 55-59.
| Finish time | Faster than |
|---|---|
| 1:30 | about 83% |
| 1:35 | about 73% |
| 1:40 | about 61% |
| 1:45 | about 50% |
| 1:50 | about 41% |
| 1:55 | about 32% |
| 2:00 | about 26% |
| 2:05 | about 20% |
| 2:10 | about 16% |
| 2:15 | about 13% |
| 2:20 | about 10% |
Finish-time distribution · Open Women 55-59
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:45:01, middle half about 1:33:58 to 2:00:54, fastest 10% (green) under 1:25:49.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:07:30 to 1:10:00 | 2 | 0.1% |
| 1:10:00 to 1:12:30 | 6 | 0.2% |
| 1:12:30 to 1:15:00 | 6 | 0.2% |
| 1:15:00 to 1:17:30 | 33 | 1.1% |
| 1:17:30 to 1:20:00 | 56 | 1.9% |
| 1:20:00 to 1:22:30 | 59 | 2.0% |
| 1:22:30 to 1:25:00 | 99 | 3.3% |
| 1:25:00 to 1:27:30 | 117 | 3.9% |
| 1:27:30 to 1:30:00 | 132 | 4.4% |
| 1:30:00 to 1:32:30 | 162 | 5.4% |
| 1:32:30 to 1:35:00 | 147 | 4.9% |
| 1:35:00 to 1:37:30 | 200 | 6.6% |
| 1:37:30 to 1:40:00 | 161 | 5.3% |
| 1:40:00 to 1:42:30 | 182 | 6.0% |
| 1:42:30 to 1:45:00 | 147 | 4.9% |
| 1:45:00 to 1:47:30 | 141 | 4.7% |
| 1:47:30 to 1:50:00 | 148 | 4.9% |
| 1:50:00 to 1:52:30 | 120 | 4.0% |
| 1:52:30 to 1:55:00 | 124 | 4.1% |
| 1:55:00 to 1:57:30 | 98 | 3.2% |
| 1:57:30 to 2:00:00 | 98 | 3.2% |
| 2:00:00 to 2:02:30 | 78 | 2.6% |
| 2:02:30 to 2:05:00 | 91 | 3.0% |
| 2:05:00 to 2:07:30 | 65 | 2.1% |
| 2:07:30 to 2:10:00 | 59 | 2.0% |
| 2:10:00 to 2:12:30 | 46 | 1.5% |
| 2:12:30 to 2:15:00 | 55 | 1.8% |
| 2:15:00 to 2:17:30 | 41 | 1.4% |
| 2:17:30 to 2:20:00 | 37 | 1.2% |
| 2:20:00 to 2:22:30 | 43 | 1.4% |
| 2:22:30 to 2:25:00 | 34 | 1.1% |
| 2:25:00 to 2:27:30 | 27 | 0.9% |
| 2:27:30 to 2:30:00 | 26 | 0.9% |
| 2:30:00 to 2:32:30 | 15 | 0.5% |
| 2:32:30 to 2:35:00 | 20 | 0.7% |
| 2:35:00 to 2:37:30 | 17 | 0.6% |
| 2:37:30 to 2:40:00 | 14 | 0.5% |
| 2:40:00 to 2:42:30 | 12 | 0.4% |
| 2:42:30 to 2:45:00 | 10 | 0.3% |
| 2:45:00 to 2:47:30 | 17 | 0.6% |
| 2:47:30 to 2:50:00 | 10 | 0.3% |
| 2:50:00 to 2:52:30 | 12 | 0.4% |
| 2:52:30 to 2:55:00 | 2 | 0.1% |
| 2:55:00 to 2:57:30 | 9 | 0.3% |
| 2:57:30 to 3:00:00 | 9 | 0.3% |
| 3:00:00 to 3:02:30 | 6 | 0.2% |
| 3:02:30 to 3:05:00 | 4 | 0.1% |
| 3:05:00 to 3:07:30 | 3 | 0.1% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 5 | 0.2% |
| 3:12:30 to 3:15:00 | 3 | 0.1% |
| 3:15:00 to 3:17:30 | 3 | 0.1% |
| 3:17:30 to 3:20:00 | 14 | 0.5% |
Station by station at 55-59
| Part | Fastest 10% | Typical 55-59 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 5:02 | 5:30 | 5:16 | 6:13 |
| Sled push | 2:25 | 3:13 | 2:55 | 4:31 |
| Sled pull | 4:56 | 6:33 | 5:47 | 9:36 |
| Burpee broad jump | 5:35 | 7:57 | 6:46 | 12:44 |
| Row | 5:15 | 5:49 | 5:31 | 6:41 |
| Farmers carry | 1:56 | 2:25 | 2:19 | 3:31 |
| Sandbag lunges | 4:28 | 6:06 | 5:13 | 9:18 |
| Wall balls | 5:38 | 8:08 | 6:43 | 13:26 |
| Roxzone | 5:52 | 8:33 | 7:57 | 13:24 |
| Runs (8 km) | 40:28 | 49:42 | 46:44 | 1:06:17 |
Fastest ever · Open Women 55-59
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Xenia Parsons GBR | 1:08:55 | 2025 London Excel |
| 2 | Xenia Parsons GBR | 1:09:58 | 2025 Cardiff |
| 3 | Jennifer McDermott NZL | 1:10:37 | 2026 Sydney |
Questions
What is a good HYROX time for Open Women aged 55-59?
The typical finish is 1:45:01. Under 1:33:58 is the fastest 25% and under 1:25:49 the fastest 10%, from 3,025 finishes.
Is 1:40 a good HYROX time for Open Women aged 55-59?
1:40 is quicker than typical: it is faster than about 61% of Open Women aged 55-59. The typical finish is 1:45:01.
How long does HYROX take for Open Women aged 55-59?
Most take between 1:33:58 and 2:00:54. The fastest 10% finish under 1:25:49; one in ten take longer than 2:20:46.
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