Pro Doubles Women · age 50-54 · 472 finishes

What is a good HYROX time for Pro Doubles Women, age 50-54?

The typical Pro Doubles Women finish at 50-54 is 1:22:26, 2:26 slower than the division as a whole. The fastest 10% in this age group go under 1:12:01.

1:12:01 fastest 10% finish under one in ten beat this
1:15:54 fastest 25% finish under one in four beat this
1:22:26 typical finish 2:26 slower than all Pro Doubles Women
1:40:02 slowest 10% finish over one in ten took longer

Finish-time distribution · Pro Doubles Women 50-54

typical 1:22:26
All finishersFastest 10% (under 1:12:01)

Station by station at 50-54

SegmentFastest 10%Typical 50-54Typical all agesSlowest 10%
SkiErg4:224:384:305:06
Sled push2:162:502:273:59
Sled pull3:544:464:276:17
Burpee broad jump3:043:543:315:04
Row4:405:034:535:37
Farmers carry1:422:011:552:26
Sandbag lunges3:384:374:006:16
Wall balls3:514:374:136:39
Roxzone4:406:336:3510:30
Runs (8 km)36:5742:5242:5452:40

Fastest ever · Pro Doubles Women 50-54

#AthleteTimeRace
1Emma Reeve, Sam Bilbie GBR, GBR1:03:382026 Vienna
2Kristjana Hildur Gunnarsdóttir, Martina Görz ISL, GER1:04:122026 Helsinki
3Emma Reeve, Sam Bilbie ENG, ENG1:04:422026 Stockholm
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