Pro Doubles Men · age 45-49 · 1,226 finishes
What is a good HYROX time for Pro Doubles Men, age 45-49?
The typical Pro Doubles Men finish at 45-49 is 1:13:07, 3:04 slower than the division as a whole. The fastest 10% in this age group go under 1:02:09.
1:02:09 fastest 10% finish under one in ten beat this
1:06:41 fastest 25% finish under one in four beat this
1:13:07 typical finish 3:04 slower than all Pro Doubles Men
1:30:47 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Doubles Men 45-49
Station by station at 45-49
| Segment | Fastest 10% | Typical 45-49 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:41 | 3:57 | 3:52 | 4:17 |
| Sled push | 1:57 | 2:25 | 2:12 | 3:26 |
| Sled pull | 3:26 | 4:15 | 4:06 | 5:51 |
| Burpee broad jump | 2:18 | 3:00 | 2:43 | 4:00 |
| Row | 4:04 | 4:22 | 4:16 | 4:52 |
| Farmers carry | 1:29 | 1:45 | 1:40 | 2:08 |
| Sandbag lunges | 3:07 | 3:59 | 3:36 | 5:17 |
| Wall balls | 3:48 | 4:29 | 4:11 | 6:35 |
| Roxzone | 4:03 | 5:48 | 5:38 | 9:17 |
| Runs (8 km) | 31:50 | 38:23 | 37:12 | 48:26 |
Fastest ever · Pro Doubles Men 45-49
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Simon Thompson, Dan Plews AUS, NZL | 0:54:34 | 2025 Melbourne |
| 2 | Ignacio Barreto Landrobe, Miguel Angel Gordo Hernández ESP, ESP | 0:55:36 | 2026 Bilbao |
| 3 | Francisco Godoy, Miguel Prados ESP, ESP | 0:56:30 | 2026 Bilbao |
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