What is a good HYROX time for Open Men, age 55-59?
The typical Open Men finish at 55-59 is 1:38:21, 10:22 slower than the division as a whole. The fastest 10% in this age group go under 1:20:10.
Your time against Open Men aged 55-59
- For Open Men aged 55-59, a typical HYROX finish is 1:38:21: half finish faster, half slower.
- Under 1:27:48 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:20:10 is the fastest 10%.
- The middle half finish between 1:27:48 and 1:52:31; one in ten take longer than 2:08:52.
- A 1:35 finish is faster than about 57% of Open Men aged 55-59.
| Finish time | Faster than |
|---|---|
| 1:25 | about 81% |
| 1:30 | about 69% |
| 1:35 | about 57% |
| 1:40 | about 46% |
| 1:45 | about 37% |
| 1:50 | about 28% |
| 1:55 | about 22% |
| 2:00 | about 16% |
| 2:05 | about 13% |
Finish-time distribution · Open Men 55-59
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:38:21, middle half about 1:27:48 to 1:52:31, fastest 10% (green) under 1:20:10.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 4 | 0.1% |
| 1:00:00 to 1:02:30 | 3 | 0.0% |
| 1:02:30 to 1:05:00 | 13 | 0.2% |
| 1:05:00 to 1:07:30 | 30 | 0.4% |
| 1:07:30 to 1:10:00 | 36 | 0.5% |
| 1:10:00 to 1:12:30 | 79 | 1.2% |
| 1:12:30 to 1:15:00 | 111 | 1.7% |
| 1:15:00 to 1:17:30 | 159 | 2.4% |
| 1:17:30 to 1:20:00 | 217 | 3.3% |
| 1:20:00 to 1:22:30 | 298 | 4.5% |
| 1:22:30 to 1:25:00 | 313 | 4.7% |
| 1:25:00 to 1:27:30 | 361 | 5.4% |
| 1:27:30 to 1:30:00 | 415 | 6.2% |
| 1:30:00 to 1:32:30 | 399 | 6.0% |
| 1:32:30 to 1:35:00 | 404 | 6.1% |
| 1:35:00 to 1:37:30 | 379 | 5.7% |
| 1:37:30 to 1:40:00 | 359 | 5.4% |
| 1:40:00 to 1:42:30 | 328 | 4.9% |
| 1:42:30 to 1:45:00 | 320 | 4.8% |
| 1:45:00 to 1:47:30 | 289 | 4.3% |
| 1:47:30 to 1:50:00 | 251 | 3.8% |
| 1:50:00 to 1:52:30 | 229 | 3.4% |
| 1:52:30 to 1:55:00 | 213 | 3.2% |
| 1:55:00 to 1:57:30 | 195 | 2.9% |
| 1:57:30 to 2:00:00 | 174 | 2.6% |
| 2:00:00 to 2:02:30 | 136 | 2.0% |
| 2:02:30 to 2:05:00 | 107 | 1.6% |
| 2:05:00 to 2:07:30 | 121 | 1.8% |
| 2:07:30 to 2:10:00 | 95 | 1.4% |
| 2:10:00 to 2:12:30 | 79 | 1.2% |
| 2:12:30 to 2:15:00 | 76 | 1.1% |
| 2:15:00 to 2:17:30 | 65 | 1.0% |
| 2:17:30 to 2:20:00 | 51 | 0.8% |
| 2:20:00 to 2:22:30 | 45 | 0.7% |
| 2:22:30 to 2:25:00 | 48 | 0.7% |
| 2:25:00 to 2:27:30 | 31 | 0.5% |
| 2:27:30 to 2:30:00 | 25 | 0.4% |
| 2:30:00 to 2:32:30 | 29 | 0.4% |
| 2:32:30 to 2:35:00 | 16 | 0.2% |
| 2:35:00 to 2:37:30 | 24 | 0.4% |
| 2:37:30 to 2:40:00 | 17 | 0.3% |
| 2:40:00 to 2:42:30 | 16 | 0.2% |
| 2:42:30 to 2:45:00 | 17 | 0.3% |
| 2:45:00 to 2:47:30 | 10 | 0.1% |
| 2:47:30 to 2:50:00 | 7 | 0.1% |
| 2:50:00 to 2:52:30 | 7 | 0.1% |
| 2:52:30 to 2:55:00 | 8 | 0.1% |
| 2:55:00 to 2:57:30 | 5 | 0.1% |
| 2:57:30 to 3:00:00 | 2 | 0.0% |
| 3:00:00 to 3:02:30 | 9 | 0.1% |
| 3:02:30 to 3:05:00 | 2 | 0.0% |
| 3:05:00 to 3:07:30 | 6 | 0.1% |
| 3:07:30 to 3:10:00 | 2 | 0.0% |
| 3:10:00 to 3:12:30 | 4 | 0.1% |
| 3:12:30 to 3:15:00 | 3 | 0.0% |
| 3:15:00 to 3:17:30 | 2 | 0.0% |
| 3:17:30 to 3:20:00 | 24 | 0.4% |
Station by station at 55-59
| Part | Fastest 10% | Typical 55-59 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:22 | 4:46 | 4:34 | 5:20 |
| Sled push | 2:32 | 3:23 | 3:04 | 4:48 |
| Sled pull | 4:10 | 5:31 | 4:57 | 7:48 |
| Burpee broad jump | 4:46 | 6:51 | 5:38 | 10:26 |
| Row | 4:39 | 5:09 | 4:53 | 5:56 |
| Farmers carry | 1:47 | 2:20 | 2:11 | 3:24 |
| Sandbag lunges | 4:41 | 6:24 | 5:20 | 9:40 |
| Wall balls | 6:06 | 9:01 | 7:03 | 14:49 |
| Roxzone | 5:30 | 8:10 | 7:23 | 13:06 |
| Runs (8 km) | 36:59 | 45:15 | 41:47 | 59:10 |
Fastest ever · Open Men 55-59
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Joze Kojc SLO | 58:04 | 2026 Warsaw |
| 2 | Joze Kojc SLO | 59:11 | 2025 Berlin |
| 3 | Joze Kojc SLO | 59:51 | 2025 Copenhagen |
Questions
What is a good HYROX time for Open Men aged 55-59?
The typical finish is 1:38:21. Under 1:27:48 is the fastest 25% and under 1:20:10 the fastest 10%, from 6,668 finishes.
Is 1:35 a good HYROX time for Open Men aged 55-59?
1:35 is quicker than typical: it is faster than about 57% of Open Men aged 55-59. The typical finish is 1:38:21.
How long does HYROX take for Open Men aged 55-59?
Most take between 1:27:48 and 1:52:31. The fastest 10% finish under 1:20:10; one in ten take longer than 2:08:52.
Move up the Open Men 55-59 field at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
