What is a good HYROX time for Pro Doubles Women, age 30-34?
The typical Pro Doubles Women finish at 30-34 is 1:19:19, 0:36 faster than the division as a whole. The fastest 10% in this age group go under 1:05:30.
Your time against Pro Doubles Women teams in the 30-34 age group
- For Pro Doubles Women teams in the 30-34 age group, a typical HYROX finish is 1:19:19: half finish faster, half slower.
- Under 1:11:41 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:05:30 is the fastest 10%.
- The middle half finish between 1:11:41 and 1:28:38; one in ten take longer than 1:40:46.
- A 1:15 finish is faster than about 65% of Pro Doubles Women teams in the 30-34 age group.
| Finish time | Faster than |
|---|---|
| 1:10 | about 80% |
| 1:15 | about 65% |
| 1:20 | about 48% |
| 1:25 | about 33% |
| 1:30 | about 23% |
| 1:35 | about 16% |
| 1:40 | about 11% |
Finish-time distribution · Pro Doubles Women 30-34
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:19, middle half about 1:11:41 to 1:28:38, fastest 10% (green) under 1:05:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 3 | 0.1% |
| 55:00 to 57:30 | 36 | 0.7% |
| 57:30 to 1:00:00 | 81 | 1.6% |
| 1:00:00 to 1:02:30 | 113 | 2.3% |
| 1:02:30 to 1:05:00 | 217 | 4.4% |
| 1:05:00 to 1:07:30 | 231 | 4.7% |
| 1:07:30 to 1:10:00 | 332 | 6.7% |
| 1:10:00 to 1:12:30 | 344 | 7.0% |
| 1:12:30 to 1:15:00 | 365 | 7.4% |
| 1:15:00 to 1:17:30 | 417 | 8.4% |
| 1:17:30 to 1:20:00 | 437 | 8.8% |
| 1:20:00 to 1:22:30 | 385 | 7.8% |
| 1:22:30 to 1:25:00 | 344 | 7.0% |
| 1:25:00 to 1:27:30 | 293 | 5.9% |
| 1:27:30 to 1:30:00 | 218 | 4.4% |
| 1:30:00 to 1:32:30 | 202 | 4.1% |
| 1:32:30 to 1:35:00 | 159 | 3.2% |
| 1:35:00 to 1:37:30 | 133 | 2.7% |
| 1:37:30 to 1:40:00 | 115 | 2.3% |
| 1:40:00 to 1:42:30 | 84 | 1.7% |
| 1:42:30 to 1:45:00 | 67 | 1.4% |
| 1:45:00 to 1:47:30 | 56 | 1.1% |
| 1:47:30 to 1:50:00 | 39 | 0.8% |
| 1:50:00 to 1:52:30 | 47 | 0.9% |
| 1:52:30 to 1:55:00 | 35 | 0.7% |
| 1:55:00 to 1:57:30 | 46 | 0.9% |
| 1:57:30 to 2:00:00 | 20 | 0.4% |
| 2:00:00 to 2:02:30 | 19 | 0.4% |
| 2:02:30 to 2:05:00 | 17 | 0.3% |
| 2:05:00 to 2:07:30 | 15 | 0.3% |
| 2:07:30 to 2:10:00 | 14 | 0.3% |
| 2:10:00 to 2:12:30 | 10 | 0.2% |
| 2:12:30 to 2:15:00 | 7 | 0.1% |
| 2:15:00 to 2:17:30 | 10 | 0.2% |
| 2:17:30 to 2:20:00 | 9 | 0.2% |
| 2:20:00 to 2:22:30 | 5 | 0.1% |
| 2:22:30 to 2:25:00 | 3 | 0.1% |
| 2:25:00 to 2:27:30 | 1 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 4 | 0.1% |
| 2:32:30 to 2:35:00 | 2 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 3 | 0.1% |
| 2:42:30 to 2:45:00 | 1 | 0.0% |
| 2:45:00 to 2:47:30 | 2 | 0.0% |
| 2:47:30 to 2:50:00 | 2 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 2 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 1 | 0.0% |
| 3:07:30 to 3:10:00 | 1 | 0.0% |
Station by station at 30-34
| Part | Fastest 10% | Typical 30-34 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:09 | 4:29 | 4:30 | 5:00 |
| Sled push | 1:57 | 2:30 | 2:29 | 3:25 |
| Sled pull | 3:26 | 4:23 | 4:26 | 6:01 |
| Burpee broad jump | 2:39 | 3:27 | 3:31 | 4:53 |
| Row | 4:26 | 4:51 | 4:53 | 5:27 |
| Farmers carry | 1:36 | 1:54 | 1:55 | 2:20 |
| Sandbag lunges | 3:00 | 3:56 | 4:00 | 5:22 |
| Wall balls | 3:31 | 4:08 | 4:12 | 5:47 |
| Roxzone | 4:25 | 6:28 | 6:31 | 10:24 |
| Runs (8 km) | 34:01 | 42:47 | 42:54 | 55:07 |
Fastest ever · Pro Doubles Women 30-34
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lauren Weeks, Vivian Tafuto USA, USA | 53:40 | 2025 Vancouver |
| 2 | Ida Mathilde Steensgaard, Elli Stenfors DEN, FIN | 54:45 | 2026 Katowice |
| 3 | sophia parvizi wayne, chloe cook GBR, GBR | 54:58 | 2026 Gdansk |
Questions
What is a good HYROX time for Pro Doubles Women teams in the 30-34 age group?
The typical finish is 1:19:19. Under 1:11:41 is the fastest 25% and under 1:05:30 the fastest 10%, from 4,948 finishes.
Is 1:15 a good HYROX time for Pro Doubles Women teams in the 30-34 age group?
1:15 is quicker than typical: it is faster than about 65% of Pro Doubles Women teams in the 30-34 age group. The typical finish is 1:19:19.
How long does HYROX take for Pro Doubles Women teams in the 30-34 age group?
Most take between 1:11:41 and 1:28:38. The fastest 10% finish under 1:05:30; one in ten take longer than 1:40:46.
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