What is a good HYROX time for Pro Women, age 25-29?
The typical Pro Women finish at 25-29 is 1:24:06, 2:38 faster than the division as a whole. The fastest 10% in this age group go under 1:08:04.
Your time against Pro Women aged 25-29
- For Pro Women aged 25-29, a typical HYROX finish is 1:24:06: half finish faster, half slower.
- Under 1:14:13 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:08:04 is the fastest 10%.
- The middle half finish between 1:14:13 and 1:36:10; one in ten take longer than 1:50:55.
- A 1:20 finish is faster than about 61% of Pro Women aged 25-29.
| Finish time | Faster than |
|---|---|
| 1:10 | about 85% |
| 1:15 | about 73% |
| 1:20 | about 61% |
| 1:25 | about 48% |
| 1:30 | about 37% |
| 1:35 | about 27% |
| 1:40 | about 19% |
| 1:45 | about 14% |
| 1:50 | about 11% |
Finish-time distribution · Pro Women 25-29
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:24:06, middle half about 1:14:13 to 1:36:10, fastest 10% (green) under 1:08:04.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 3 | 0.1% |
| 57:30 to 1:00:00 | 30 | 0.5% |
| 1:00:00 to 1:02:30 | 77 | 1.3% |
| 1:02:30 to 1:05:00 | 162 | 2.8% |
| 1:05:00 to 1:07:30 | 225 | 3.9% |
| 1:07:30 to 1:10:00 | 343 | 6.0% |
| 1:10:00 to 1:12:30 | 337 | 5.9% |
| 1:12:30 to 1:15:00 | 350 | 6.1% |
| 1:15:00 to 1:17:30 | 350 | 6.1% |
| 1:17:30 to 1:20:00 | 368 | 6.4% |
| 1:20:00 to 1:22:30 | 379 | 6.6% |
| 1:22:30 to 1:25:00 | 349 | 6.1% |
| 1:25:00 to 1:27:30 | 312 | 5.5% |
| 1:27:30 to 1:30:00 | 311 | 5.4% |
| 1:30:00 to 1:32:30 | 305 | 5.3% |
| 1:32:30 to 1:35:00 | 280 | 4.9% |
| 1:35:00 to 1:37:30 | 228 | 4.0% |
| 1:37:30 to 1:40:00 | 211 | 3.7% |
| 1:40:00 to 1:42:30 | 140 | 2.5% |
| 1:42:30 to 1:45:00 | 144 | 2.5% |
| 1:45:00 to 1:47:30 | 98 | 1.7% |
| 1:47:30 to 1:50:00 | 98 | 1.7% |
| 1:50:00 to 1:52:30 | 91 | 1.6% |
| 1:52:30 to 1:55:00 | 70 | 1.2% |
| 1:55:00 to 1:57:30 | 75 | 1.3% |
| 1:57:30 to 2:00:00 | 58 | 1.0% |
| 2:00:00 to 2:02:30 | 36 | 0.6% |
| 2:02:30 to 2:05:00 | 32 | 0.6% |
| 2:05:00 to 2:07:30 | 27 | 0.5% |
| 2:07:30 to 2:10:00 | 22 | 0.4% |
| 2:10:00 to 2:12:30 | 26 | 0.5% |
| 2:12:30 to 2:15:00 | 29 | 0.5% |
| 2:15:00 to 2:17:30 | 18 | 0.3% |
| 2:17:30 to 2:20:00 | 15 | 0.3% |
| 2:20:00 to 2:22:30 | 14 | 0.2% |
| 2:22:30 to 2:25:00 | 16 | 0.3% |
| 2:25:00 to 2:27:30 | 7 | 0.1% |
| 2:27:30 to 2:30:00 | 9 | 0.2% |
| 2:30:00 to 2:32:30 | 4 | 0.1% |
| 2:32:30 to 2:35:00 | 13 | 0.2% |
| 2:35:00 to 2:37:30 | 5 | 0.1% |
| 2:37:30 to 2:40:00 | 7 | 0.1% |
| 2:40:00 to 2:42:30 | 2 | 0.0% |
| 2:42:30 to 2:45:00 | 3 | 0.1% |
| 2:45:00 to 2:47:30 | 5 | 0.1% |
| 2:47:30 to 2:50:00 | 1 | 0.0% |
| 2:50:00 to 2:52:30 | 2 | 0.0% |
| 2:52:30 to 2:55:00 | 3 | 0.1% |
| 2:55:00 to 2:57:30 | 3 | 0.1% |
| 2:57:30 to 3:00:00 | 3 | 0.1% |
| 3:00:00 to 3:02:30 | 1 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 6 | 0.1% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.0% |
| 3:12:30 to 3:15:00 | 1 | 0.0% |
| 3:15:00 to 3:17:30 | 2 | 0.0% |
| 3:17:30 to 3:20:00 | 5 | 0.1% |
Station by station at 25-29
| Part | Fastest 10% | Typical 25-29 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:27 | 4:50 | 4:53 | 5:25 |
| Sled push | 2:48 | 3:49 | 3:56 | 5:46 |
| Sled pull | 4:08 | 5:37 | 5:49 | 8:27 |
| Burpee broad jump | 3:33 | 5:00 | 5:12 | 7:24 |
| Row | 4:37 | 5:02 | 5:07 | 5:43 |
| Farmers carry | 1:49 | 2:35 | 2:36 | 3:57 |
| Sandbag lunges | 3:34 | 4:55 | 5:10 | 7:13 |
| Wall balls | 4:15 | 6:03 | 6:18 | 9:41 |
| Roxzone | 4:19 | 6:23 | 6:34 | 10:13 |
| Runs (8 km) | 32:02 | 39:19 | 40:26 | 50:31 |
Fastest ever · Pro Women 25-29
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lena Putters BEL | 56:30 | 2026 Warsaw |
| 2 | Sinead Bent ENG | 56:54 | 2026 Warsaw |
| 3 | Saskia Millard ENG | 57:15 | 2026 Stockholm |
Questions
What is a good HYROX time for Pro Women aged 25-29?
The typical finish is 1:24:06. Under 1:14:13 is the fastest 25% and under 1:08:04 the fastest 10%, from 5,713 finishes.
Is 1:20 a good HYROX time for Pro Women aged 25-29?
1:20 is quicker than typical: it is faster than about 61% of Pro Women aged 25-29. The typical finish is 1:24:06.
How long does HYROX take for Pro Women aged 25-29?
Most take between 1:14:13 and 1:36:10. The fastest 10% finish under 1:08:04; one in ten take longer than 1:50:55.
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