Pro Men · age 45-49 · 3,271 finishes
What is a good HYROX time for Pro Men, age 45-49?
The typical Pro Men finish at 45-49 is 1:24:53, 3:48 slower than the division as a whole. The fastest 10% in this age group go under 1:10:40.
1:10:40 fastest 10% finish under one in ten beat this
1:16:12 fastest 25% finish under one in four beat this
1:24:53 typical finish 3:48 slower than all Pro Men
1:50:55 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Men 45-49
Station by station at 45-49
| Segment | Fastest 10% | Typical 45-49 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:04 | 4:22 | 4:17 | 4:47 |
| Sled push | 2:58 | 3:54 | 3:44 | 5:44 |
| Sled pull | 4:26 | 6:01 | 5:46 | 9:11 |
| Burpee broad jump | 3:30 | 4:48 | 4:26 | 7:00 |
| Row | 4:20 | 4:40 | 4:35 | 5:15 |
| Farmers carry | 1:39 | 2:15 | 2:11 | 3:27 |
| Sandbag lunges | 4:07 | 5:26 | 5:03 | 8:00 |
| Wall balls | 5:26 | 7:30 | 6:48 | 11:59 |
| Roxzone | 4:35 | 6:29 | 6:17 | 10:21 |
| Runs (8 km) | 32:10 | 38:14 | 37:01 | 48:48 |
Fastest ever · Pro Men 45-49
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lukas Storath GER | 0:58:39 | 2025 Hamburg |
| 2 | Lukas Storath GER | 0:59:09 | 2026 Amsterdam |
| 3 | Lukas Storath GER | 0:59:18 | 2026 Vienna |
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