Open Women · age 30-34 · 35,609 finishes
What is a good HYROX time for Open Women, age 30-34?
The typical Open Women finish at 30-34 is 1:34:38, 1:18 faster than the division as a whole. The fastest 10% in this age group go under 1:17:29.
1:17:29 fastest 10% finish under one in ten beat this
1:24:39 fastest 25% finish under one in four beat this
1:34:38 typical finish 1:18 faster than all Open Women
2:06:03 slowest 10% finish over one in ten took longer
Finish-time distribution · Open Women 30-34
Station by station at 30-34
| Segment | Fastest 10% | Typical 30-34 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:46 | 5:15 | 5:16 | 5:59 |
| Sled push | 2:07 | 2:50 | 2:52 | 4:01 |
| Sled pull | 4:17 | 5:42 | 5:47 | 8:17 |
| Burpee broad jump | 4:38 | 6:36 | 6:45 | 10:17 |
| Row | 4:57 | 5:28 | 5:31 | 6:19 |
| Farmers carry | 1:49 | 2:17 | 2:18 | 3:16 |
| Sandbag lunges | 3:48 | 5:08 | 5:13 | 7:42 |
| Wall balls | 4:35 | 6:31 | 6:42 | 10:42 |
| Roxzone | 5:21 | 7:55 | 8:00 | 12:34 |
| Runs (8 km) | 37:35 | 46:11 | 46:40 | 1:01:24 |
Fastest ever · Open Women 30-34
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Tanja Stroschneider AUT | 0:58:31 | 2025 Vienna |
| 2 | Gloria Corbetta ITA | 0:58:47 | 2025 Vienna |
| 3 | Alice Dr. Schürer AUT | 0:58:48 | 2026 EMEA London Olympia |
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