Pro Women · age 50-54 · 1,005 finishes
What is a good HYROX time for Pro Women, age 50-54?
The typical Pro Women finish at 50-54 is 1:31:41, 4:59 slower than the division as a whole. The fastest 10% in this age group go under 1:19:45.
1:19:45 fastest 10% finish under one in ten beat this
1:24:38 fastest 25% finish under one in four beat this
1:31:41 typical finish 4:59 slower than all Pro Women
1:57:42 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Women 50-54
Station by station at 50-54
| Segment | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:41 | 5:03 | 4:53 | 5:34 |
| Sled push | 3:14 | 4:15 | 3:54 | 6:03 |
| Sled pull | 4:55 | 6:17 | 5:50 | 9:09 |
| Burpee broad jump | 4:17 | 5:42 | 5:12 | 8:34 |
| Row | 4:55 | 5:19 | 5:07 | 6:00 |
| Farmers carry | 2:02 | 2:41 | 2:36 | 3:50 |
| Sandbag lunges | 4:27 | 5:40 | 5:10 | 8:10 |
| Wall balls | 5:20 | 7:15 | 6:18 | 11:11 |
| Roxzone | 5:05 | 6:57 | 6:37 | 11:01 |
| Runs (8 km) | 36:21 | 41:48 | 40:25 | 53:19 |
Fastest ever · Pro Women 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Amy Bevilacqua USA | 1:01:09 | 2024 Toronto |
| 2 | Amy Bevilacqua USA | 1:03:35 | 2024 Dallas |
| 3 | Amy Bevilacqua USA | 1:04:29 | 2026 Washington DC |
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