Pro Doubles Men · age 30-34 · 9,771 finishes
What is a good HYROX time for Pro Doubles Men, age 30-34?
The typical Pro Doubles Men finish at 30-34 is 1:09:05, 0:49 faster than the division as a whole. The fastest 10% in this age group go under 57:59.
57:59 fastest 10% finish under one in ten beat this
1:02:35 fastest 25% finish under one in four beat this
1:09:05 typical finish 0:49 faster than all Pro Doubles Men
1:26:32 slowest 10% finish over one in ten took longer
Is my time good?
Your time against Pro Doubles Men teams in the 30-34 age group
- For Pro Doubles Men teams in the 30-34 age group, a typical HYROX finish is 1:09:05: half finish faster, half slower.
- Under 1:02:35 puts you in the fastest 25%, faster than 3 in 4 of them; under 57:59 is the fastest 10%.
- The middle half finish between 1:02:35 and 1:17:13; one in ten take longer than 1:26:32.
- A 1:05 finish is faster than about 66% of Pro Doubles Men teams in the 30-34 age group.
| Finish time | Faster than |
|---|---|
| 1:00 | about 84% |
| 1:05 | about 66% |
| 1:10 | about 46% |
| 1:15 | about 31% |
| 1:20 | about 19% |
| 1:25 | about 11% |
Finish-time distribution · Pro Doubles Men 30-34
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:09:05, middle half about 1:02:35 to 1:17:13, fastest 10% (green) under 57:59.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 19 | 0.2% |
| 50:00 to 52:30 | 125 | 1.3% |
| 52:30 to 55:00 | 265 | 2.7% |
| 55:00 to 57:30 | 449 | 4.6% |
| 57:30 to 1:00:00 | 743 | 7.6% |
| 1:00:00 to 1:02:30 | 811 | 8.3% |
| 1:02:30 to 1:05:00 | 903 | 9.2% |
| 1:05:00 to 1:07:30 | 960 | 9.8% |
| 1:07:30 to 1:10:00 | 961 | 9.8% |
| 1:10:00 to 1:12:30 | 799 | 8.2% |
| 1:12:30 to 1:15:00 | 740 | 7.6% |
| 1:15:00 to 1:17:30 | 615 | 6.3% |
| 1:17:30 to 1:20:00 | 557 | 5.7% |
| 1:20:00 to 1:22:30 | 404 | 4.1% |
| 1:22:30 to 1:25:00 | 297 | 3.0% |
| 1:25:00 to 1:27:30 | 228 | 2.3% |
| 1:27:30 to 1:30:00 | 169 | 1.7% |
| 1:30:00 to 1:32:30 | 154 | 1.6% |
| 1:32:30 to 1:35:00 | 116 | 1.2% |
| 1:35:00 to 1:37:30 | 83 | 0.8% |
| 1:37:30 to 1:40:00 | 68 | 0.7% |
| 1:40:00 to 1:42:30 | 57 | 0.6% |
| 1:42:30 to 1:45:00 | 52 | 0.5% |
| 1:45:00 to 1:47:30 | 36 | 0.4% |
| 1:47:30 to 1:50:00 | 27 | 0.3% |
| 1:50:00 to 1:52:30 | 28 | 0.3% |
| 1:52:30 to 1:55:00 | 17 | 0.2% |
| 1:55:00 to 1:57:30 | 16 | 0.2% |
| 1:57:30 to 2:00:00 | 17 | 0.2% |
| 2:00:00 to 2:02:30 | 6 | 0.1% |
| 2:02:30 to 2:05:00 | 7 | 0.1% |
| 2:05:00 to 2:07:30 | 12 | 0.1% |
| 2:07:30 to 2:10:00 | 6 | 0.1% |
| 2:10:00 to 2:12:30 | 4 | 0.0% |
| 2:12:30 to 2:15:00 | 5 | 0.1% |
| 2:15:00 to 2:17:30 | 2 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 4 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.0% |
| 2:27:30 to 2:30:00 | 2 | 0.0% |
| 2:30:00 to 2:32:30 | 2 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.0% |
Station by station at 30-34
| Part | Fastest 10% | Typical 30-34 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:34 | 3:52 | 3:52 | 4:13 |
| Sled push | 1:46 | 2:14 | 2:13 | 3:07 |
| Sled pull | 3:08 | 4:02 | 4:05 | 5:35 |
| Burpee broad jump | 2:01 | 2:39 | 2:43 | 3:39 |
| Row | 3:53 | 4:14 | 4:15 | 4:45 |
| Farmers carry | 1:24 | 1:39 | 1:40 | 2:02 |
| Sandbag lunges | 2:42 | 3:30 | 3:35 | 4:43 |
| Wall balls | 3:34 | 4:08 | 4:11 | 5:40 |
| Roxzone | 3:50 | 5:29 | 5:33 | 8:47 |
| Runs (8 km) | 29:59 | 36:37 | 37:06 | 46:59 |
Fastest ever · Pro Doubles Men 30-34
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Alen Ploj, Cole Learn SLO, CAN | 48:43 | 2026 Phoenix |
| 2 | Jake Williamson, Hunter McIntyre GBR, USA | 48:48 | 2025 Dallas |
| 3 | Dylan Scott, Rich Ryan USA, USA | 48:53 | 2025 Hamburg |
Questions
What is a good HYROX time for Pro Doubles Men teams in the 30-34 age group?
The typical finish is 1:09:05. Under 1:02:35 is the fastest 25% and under 57:59 the fastest 10%, from 9,771 finishes.
Is 1:05 a good HYROX time for Pro Doubles Men teams in the 30-34 age group?
1:05 is quicker than typical: it is faster than about 66% of Pro Doubles Men teams in the 30-34 age group. The typical finish is 1:09:05.
How long does HYROX take for Pro Doubles Men teams in the 30-34 age group?
Most take between 1:02:35 and 1:17:13. The fastest 10% finish under 57:59; one in ten take longer than 1:26:32.
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