Pro Doubles Men · age 30-34 · 8,371 finishes
What is a good HYROX time for Pro Doubles Men, age 30-34?
The typical Pro Doubles Men finish at 30-34 is 1:09:15, 0:48 faster than the division as a whole. The fastest 10% in this age group go under 0:58:02.
0:58:02 fastest 10% finish under one in ten beat this
1:02:43 fastest 25% finish under one in four beat this
1:09:15 typical finish 0:48 faster than all Pro Doubles Men
1:27:15 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Doubles Men 30-34
Station by station at 30-34
| Segment | Fastest 10% | Typical 30-34 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:34 | 3:52 | 3:52 | 4:14 |
| Sled push | 1:45 | 2:13 | 2:12 | 3:07 |
| Sled pull | 3:08 | 4:03 | 4:06 | 5:39 |
| Burpee broad jump | 2:01 | 2:39 | 2:43 | 3:40 |
| Row | 3:53 | 4:15 | 4:16 | 4:46 |
| Farmers carry | 1:24 | 1:39 | 1:40 | 2:02 |
| Sandbag lunges | 2:42 | 3:31 | 3:36 | 4:44 |
| Wall balls | 3:35 | 4:08 | 4:11 | 5:44 |
| Roxzone | 3:50 | 5:35 | 5:38 | 8:57 |
| Runs (8 km) | 29:58 | 36:44 | 37:12 | 47:16 |
Fastest ever · Pro Doubles Men 30-34
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Cole Learn, Frederic Dube CAN, CAN | 0:48:03 | 2026 Washington DC |
| 2 | Frédéric Dubé, Cole Learn CAN, CAN | 0:48:39 | 2026 Ottawa |
| 3 | Alen Ploj, Cole Learn SLO, CAN | 0:48:43 | 2026 Phoenix |
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