GBR Rosie Walsh
13 HYROX results (2 solo, 11 in a team) over 3 seasons. Personal bests: Open Women 1:02:10 (Hamburg 2025) · Doubles Women 0:57:49 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:02:18 (Cardiff 2026) · Pro Doubles Women 0:58:20 (Birmingham 2025) · Relay Mixed 0:55:07 (Tenerife 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Jake Fletcher, Rosie Walsh, Nadine Longden, Jake Knightwhat the whole field did → | Relay Mixed · team U40 | 0:55:07 | 1st of 26 | 28:43 | 22:32 7 of 8 | 3:56 | splitsSkiErg3:53Sled push2:15Sled pull3:07Burpee broad jump—Row4:01Farmers carry1:24Sandbag lunges2:45Wall balls3:18Run 12:16Run 23:40Run 3—Run 43:18Run 53:19Run 63:25Run 73:51Run 85:17Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Tom Warr, Rosie Walshwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:21 | top 3% 19/762 | 34:43 | 23:28 | 5:15 | splitsSkiErg3:42Sled push1:50Sled pull2:48Burpee broad jump2:48Row4:15Farmers carry1:44Sandbag lunges2:40Wall balls3:41Run 14:18Run 24:01Run 34:13Run 44:17Run 54:19Run 64:24Run 74:30Run 84:45Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Amy Walsh, Rosie Walshwhat the whole field did → | Pro Doubles Women · team 16-24 | 0:59:34 | top 3% 18/689 | 31:28 | 24:04 | 4:06 | splitsSkiErg3:49Sled push2:10Sled pull3:19Burpee broad jump2:56Row4:11Farmers carry1:29Sandbag lunges2:47Wall balls3:23Run 12:34Run 23:52Run 34:08Run 44:14Run 54:11Run 64:08Run 74:11Run 84:14Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Rosie Walsh, Tom Warrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:18 | top 4% 75/2,365 | 36:28 | 23:02 | 2:48 | splitsSkiErg3:46Sled push1:39Sled pull2:18Burpee broad jump3:15Row3:58Farmers carry1:44Sandbag lunges2:45Wall balls3:37Run 14:29Run 24:12Run 34:35Run 44:33Run 54:48Run 64:21Run 74:25Run 85:07Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Amy Walsh, Rosie Walshwhat the whole field did → | Doubles Women · team 16-24 | 0:57:49 | 9th of 220 | 31:44 | 22:26 | 3:45 | splitsSkiErg4:00Sled push1:15Sled pull2:34Burpee broad jump2:58Row4:01Farmers carry1:21Sandbag lunges2:49Wall balls3:28Run 13:48Run 23:39Run 33:48Run 43:46Run 53:49Run 63:49Run 73:59Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:08:06 | top 2% 37/2,921 | 27:38* | 31:36* | 8:58 | splitsSkiErg4:39Sled push2:24Sled pull3:28Burpee broad jump5:29Row4:41Farmers carry1:44Sandbag lunges3:55Wall balls5:16Run 12:37Run 23:13Run 33:20Run 43:22Run 53:31Run 63:25Run 73:19Run 84:55Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Amy Walsh, Rosie Walshwhat the whole field did → | Pro Doubles Women · team 16-24 | 0:58:20 | 2nd of 278 | 29:52 | 24:31 | 4:00 | splitsSkiErg4:00Sled push1:45Sled pull3:29Burpee broad jump3:01Row4:16Farmers carry1:33Sandbag lunges2:53Wall balls3:34Run 14:11Run 23:32Run 33:43Run 43:38Run 53:40Run 63:39Run 73:43Run 83:48Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Sol Triffitt, Rosie Walshwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:34 | top 8% 24/327 | 33:46 | 24:54 | 3:58 | splitsSkiErg3:48Sled push2:02Sled pull2:57Burpee broad jump3:01Row4:17Farmers carry1:36Sandbag lunges3:48Wall balls3:25Run 13:04Run 25:39Run 34:00Run 44:06Run 54:18Run 64:08Run 74:15Run 84:20Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 16-24 | 1:02:10 | 1st of 901 | 31:06 | 26:17 | 4:52 | splitsSkiErg4:16Sled push2:02Sled pull2:44Burpee broad jump3:57Row4:32Farmers carry1:29Sandbag lunges3:12Wall balls4:05Run 14:33Run 23:43Run 33:45Run 43:45Run 53:49Run 63:44Run 73:43Run 84:07Full report for this race → |
| Oslo 2025 26 Sept 2025team: Amy Walsh, Rosie Walshwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:00:18 | 2nd of 137 | 32:16 | 24:19 | 3:47 | splitsSkiErg3:56Sled push1:44Sled pull3:08Burpee broad jump2:51Row4:13Farmers carry1:31Sandbag lunges3:09Wall balls3:47Run 13:32Run 24:01Run 34:11Run 44:11Run 54:14Run 64:16Run 74:15Run 83:41Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Rosie Walsh, Amy Walshwhat the whole field did → | Doubles Women · team U29 | 1:02:31 | 2nd of 624 | 35:49 | 22:56 | 3:50 | splitsSkiErg4:10Sled push1:17Sled pull2:30Burpee broad jump2:55Row4:30Farmers carry1:20Sandbag lunges2:48Wall balls3:26Run 13:15Run 24:29Run 34:33Run 44:31Run 54:43Run 64:42Run 74:42Run 84:57Full report for this race → |
| Vienna 2025 22 Feb 2025team: Rosie Walsh, Amy Walshwhat the whole field did → | Doubles Women · team U29 | 1:01:02 | 10th of 595 | 34:07 | 23:28 | 3:31 | splitsSkiErg4:04Sled push1:12Sled pull2:50Burpee broad jump3:07Row4:24Farmers carry1:17Sandbag lunges2:44Wall balls3:50Run 14:17Run 24:02Run 34:14Run 44:16Run 54:17Run 64:19Run 74:25Run 84:19Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rosie Walsh, Amy Walshwhat the whole field did → | Doubles Women · team U29 | 1:01:54 | 3rd of 486 | 34:57 | 23:20 | 3:42 | splitsSkiErg3:57Sled push1:09Sled pull2:42Burpee broad jump3:16Row4:21Farmers carry1:31Sandbag lunges2:54Wall balls3:30Run 13:17Run 24:22Run 34:25Run 44:33Run 54:36Run 64:34Run 74:33Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
