Doubles Men · age 50-54 · 3,230 finishes

What is a good HYROX time for Doubles Men, age 50-54?

The typical Doubles Men finish at 50-54 is 1:23:09, 6:46 slower than the division as a whole. The fastest 10% in this age group go under 1:08:36.

1:08:36 fastest 10% finish under one in ten beat this
1:14:35 fastest 25% finish under one in four beat this
1:23:09 typical finish 6:46 slower than all Doubles Men
1:44:09 slowest 10% finish over one in ten took longer
Is my time good?

Your time against Doubles Men teams in the 50-54 age group

  • For Doubles Men teams in the 50-54 age group, a typical HYROX finish is 1:23:09: half finish faster, half slower.
  • Under 1:14:35 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:08:36 is the fastest 10%.
  • The middle half finish between 1:14:35 and 1:32:50; one in ten take longer than 1:44:09.
  • A 1:20 finish is faster than about 60% of Doubles Men teams in the 50-54 age group.
What each finish time beats: Doubles Men teams in the 50-54 age group, 3,230 finishes
Finish time Faster than
1:10 about 87%
1:15 about 74%
1:20 about 60%
1:25 about 44%
1:30 about 31%
1:35 about 21%
1:40 about 14%

Finish-time distribution · Doubles Men 50-54

typical 1:23:09
All finishersFastest 10% (under 1:08:36)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:09, middle half about 1:14:35 to 1:32:50, fastest 10% (green) under 1:08:36.

See the numbers
Doubles Men 50-54 finish times
Time band How many Share
52:30 to 55:00 1 0.0%
55:00 to 57:30 7 0.2%
57:30 to 1:00:00 14 0.4%
1:00:00 to 1:02:30 34 1.1%
1:02:30 to 1:05:00 82 2.5%
1:05:00 to 1:07:30 118 3.7%
1:07:30 to 1:10:00 165 5.1%
1:10:00 to 1:12:30 200 6.2%
1:12:30 to 1:15:00 218 6.7%
1:15:00 to 1:17:30 235 7.3%
1:17:30 to 1:20:00 231 7.2%
1:20:00 to 1:22:30 251 7.8%
1:22:30 to 1:25:00 250 7.7%
1:25:00 to 1:27:30 214 6.6%
1:27:30 to 1:30:00 222 6.9%
1:30:00 to 1:32:30 160 5.0%
1:32:30 to 1:35:00 140 4.3%
1:35:00 to 1:37:30 119 3.7%
1:37:30 to 1:40:00 122 3.8%
1:40:00 to 1:42:30 72 2.2%
1:42:30 to 1:45:00 63 2.0%
1:45:00 to 1:47:30 64 2.0%
1:47:30 to 1:50:00 53 1.6%
1:50:00 to 1:52:30 32 1.0%
1:52:30 to 1:55:00 32 1.0%
1:55:00 to 1:57:30 24 0.7%
1:57:30 to 2:00:00 23 0.7%
2:00:00 to 2:02:30 11 0.3%
2:02:30 to 2:05:00 13 0.4%
2:05:00 to 2:07:30 10 0.3%
2:07:30 to 2:10:00 12 0.4%
2:10:00 to 2:12:30 4 0.1%
2:12:30 to 2:15:00 6 0.2%
2:15:00 to 2:17:30 4 0.1%
2:17:30 to 2:20:00 4 0.1%
2:20:00 to 2:22:30 4 0.1%
2:22:30 to 2:25:00 4 0.1%
2:25:00 to 2:27:30 1 0.0%
2:27:30 to 2:30:00 0 0.0%
2:30:00 to 2:32:30 5 0.2%
2:32:30 to 2:35:00 0 0.0%
2:35:00 to 2:37:30 1 0.0%
2:37:30 to 2:40:00 0 0.0%
2:40:00 to 2:42:30 0 0.0%
2:42:30 to 2:45:00 0 0.0%
2:45:00 to 2:47:30 1 0.0%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 0 0.0%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 1 0.0%
3:00:00 to 3:02:30 0 0.0%
3:02:30 to 3:05:00 1 0.0%
3:05:00 to 3:07:30 0 0.0%
3:07:30 to 3:10:00 1 0.0%
3:10:00 to 3:12:30 0 0.0%
3:12:30 to 3:15:00 0 0.0%
3:15:00 to 3:17:30 0 0.0%
3:17:30 to 3:20:00 1 0.0%

Station by station at 50-54

Part Fastest 10% Typical 50-54 Typical all ages Slowest 10%
SkiErg 3:55 4:14 4:04 4:42
Sled push 1:39 2:05 1:51 2:44
Sled pull 2:53 3:42 3:21 4:56
Burpee broad jump 2:51 3:52 3:14 5:30
Row 4:18 4:44 4:32 5:21
Farmers carry 1:30 1:48 1:40 2:15
Sandbag lunges 3:16 4:16 3:36 5:56
Wall balls 4:05 4:59 4:23 7:15
Roxzone 4:52 7:15 6:43 11:36
Runs (8 km) 36:07 45:07 42:20 58:12

Fastest ever · Doubles Men 50-54

# Athlete Time Race
1 Simon Passmore, Mike Schifferle GBR, SUI 54:23 2026 EMEA London Olympia
2 Kevin Shaloo, Conor Whelan IRL, IRL 55:57 2025 Dublin
3 Daniel Arazola, Ismael Mateo ESP, ESP 56:16 2026 EMEA London Olympia

Questions

What is a good HYROX time for Doubles Men teams in the 50-54 age group?

The typical finish is 1:23:09. Under 1:14:35 is the fastest 25% and under 1:08:36 the fastest 10%, from 3,230 finishes.

Is 1:20 a good HYROX time for Doubles Men teams in the 50-54 age group?

1:20 is quicker than typical: it is faster than about 60% of Doubles Men teams in the 50-54 age group. The typical finish is 1:23:09.

How long does HYROX take for Doubles Men teams in the 50-54 age group?

Most take between 1:14:35 and 1:32:50. The fastest 10% finish under 1:08:36; one in ten take longer than 1:44:09.

The RoxHype app

Move up the Doubles Men 50-54 field at your next race.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Where do I land?