Doubles Men · age 50-54 · 2,764 finishes
What is a good HYROX time for Doubles Men, age 50-54?
The typical Doubles Men finish at 50-54 is 1:23:11, 6:49 slower than the division as a whole. The fastest 10% in this age group go under 1:08:40.
1:08:40 fastest 10% finish under one in ten beat this
1:14:47 fastest 25% finish under one in four beat this
1:23:11 typical finish 6:49 slower than all Doubles Men
1:44:09 slowest 10% finish over one in ten took longer
Finish-time distribution · Doubles Men 50-54
Station by station at 50-54
| Segment | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:55 | 4:14 | 4:04 | 4:42 |
| Sled push | 1:38 | 2:03 | 1:50 | 2:43 |
| Sled pull | 2:53 | 3:43 | 3:20 | 4:57 |
| Burpee broad jump | 2:51 | 3:52 | 3:13 | 5:28 |
| Row | 4:18 | 4:44 | 4:32 | 5:22 |
| Farmers carry | 1:30 | 1:48 | 1:40 | 2:16 |
| Sandbag lunges | 3:16 | 4:17 | 3:35 | 5:54 |
| Wall balls | 4:05 | 5:00 | 4:23 | 7:17 |
| Roxzone | 4:54 | 7:22 | 6:48 | 11:51 |
| Runs (8 km) | 36:05 | 45:04 | 42:20 | 58:22 |
Fastest ever · Doubles Men 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Simon Passmore, Mike Schifferle GBR, SUI | 0:54:23 | 2026 EMEA London Olympia |
| 2 | Kevin Shaloo, Conor Whelan IRL, IRL | 0:55:57 | 2025 Dublin |
| 3 | Daniel Arazola, Ismael Mateo ESP, ESP | 0:56:16 | 2026 EMEA London Olympia |
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