Doubles Mixed · age 30-34 · 44,418 finishes

What is a good HYROX time for Doubles Mixed, age 30-34?

The typical Doubles Mixed finish at 30-34 is 1:22:36, 0:20 faster than the division as a whole. The fastest 10% in this age group go under 1:07:27.

1:07:27 fastest 10% finish under one in ten beat this
1:14:04 fastest 25% finish under one in four beat this
1:22:36 typical finish 0:20 faster than all Doubles Mixed
1:46:01 slowest 10% finish over one in ten took longer
Is my time good?

Your time against Doubles Mixed teams in the 30-34 age group

  • For Doubles Mixed teams in the 30-34 age group, a typical HYROX finish is 1:22:36: half finish faster, half slower.
  • Under 1:14:04 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:07:27 is the fastest 10%.
  • The middle half finish between 1:14:04 and 1:33:17; one in ten take longer than 1:46:01.
  • A 1:20 finish is faster than about 57% of Doubles Mixed teams in the 30-34 age group.
What each finish time beats: Doubles Mixed teams in the 30-34 age group, 44,418 finishes
Finish time Faster than
1:10 about 85%
1:15 about 72%
1:20 about 57%
1:25 about 43%
1:30 about 31%
1:35 about 22%
1:40 about 15%
1:45 about 11%

Finish-time distribution · Doubles Mixed 30-34

typical 1:22:36
All finishersFastest 10% (under 1:07:27)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:36, middle half about 1:14:04 to 1:33:17, fastest 10% (green) under 1:07:27.

See the numbers
Doubles Mixed 30-34 finish times
Time band How many Share
47:30 to 50:00 2 0.0%
50:00 to 52:30 9 0.0%
52:30 to 55:00 50 0.1%
55:00 to 57:30 249 0.6%
57:30 to 1:00:00 559 1.3%
1:00:00 to 1:02:30 800 1.8%
1:02:30 to 1:05:00 1,156 2.6%
1:05:00 to 1:07:30 1,642 3.7%
1:07:30 to 1:10:00 2,264 5.1%
1:10:00 to 1:12:30 2,507 5.6%
1:12:30 to 1:15:00 3,007 6.8%
1:15:00 to 1:17:30 3,277 7.4%
1:17:30 to 1:20:00 3,376 7.6%
1:20:00 to 1:22:30 3,161 7.1%
1:22:30 to 1:25:00 3,149 7.1%
1:25:00 to 1:27:30 2,907 6.5%
1:27:30 to 1:30:00 2,521 5.7%
1:30:00 to 1:32:30 2,091 4.7%
1:32:30 to 1:35:00 1,850 4.2%
1:35:00 to 1:37:30 1,611 3.6%
1:37:30 to 1:40:00 1,428 3.2%
1:40:00 to 1:42:30 1,082 2.4%
1:42:30 to 1:45:00 924 2.1%
1:45:00 to 1:47:30 817 1.8%
1:47:30 to 1:50:00 628 1.4%
1:50:00 to 1:52:30 565 1.3%
1:52:30 to 1:55:00 458 1.0%
1:55:00 to 1:57:30 403 0.9%
1:57:30 to 2:00:00 335 0.8%
2:00:00 to 2:02:30 266 0.6%
2:02:30 to 2:05:00 222 0.5%
2:05:00 to 2:07:30 176 0.4%
2:07:30 to 2:10:00 155 0.3%
2:10:00 to 2:12:30 115 0.3%
2:12:30 to 2:15:00 96 0.2%
2:15:00 to 2:17:30 86 0.2%
2:17:30 to 2:20:00 74 0.2%
2:20:00 to 2:22:30 64 0.1%
2:22:30 to 2:25:00 76 0.2%
2:25:00 to 2:27:30 38 0.1%
2:27:30 to 2:30:00 38 0.1%
2:30:00 to 2:32:30 31 0.1%
2:32:30 to 2:35:00 11 0.0%
2:35:00 to 2:37:30 27 0.1%
2:37:30 to 2:40:00 21 0.0%
2:40:00 to 2:42:30 9 0.0%
2:42:30 to 2:45:00 8 0.0%
2:45:00 to 2:47:30 7 0.0%
2:47:30 to 2:50:00 7 0.0%
2:50:00 to 2:52:30 7 0.0%
2:52:30 to 2:55:00 7 0.0%
2:55:00 to 2:57:30 6 0.0%
2:57:30 to 3:00:00 6 0.0%
3:00:00 to 3:02:30 6 0.0%
3:02:30 to 3:05:00 6 0.0%
3:05:00 to 3:07:30 2 0.0%
3:07:30 to 3:10:00 4 0.0%
3:10:00 to 3:12:30 1 0.0%
3:12:30 to 3:15:00 1 0.0%
3:15:00 to 3:17:30 2 0.0%
3:17:30 to 3:20:00 15 0.0%

Station by station at 30-34

Part Fastest 10% Typical 30-34 Typical all ages Slowest 10%
SkiErg 3:58 4:21 4:21 4:53
Sled push 1:44 2:14 2:12 3:09
Sled pull 3:01 3:58 3:59 5:29
Burpee broad jump 2:35 3:32 3:36 5:06
Row 4:18 4:47 4:47 5:27
Farmers carry 1:30 1:50 1:50 2:17
Sandbag lunges 3:01 4:01 4:03 5:37
Wall balls 3:43 4:33 4:34 6:50
Roxzone 4:49 7:08 7:08 11:25
Runs (8 km) 35:57 45:20 45:37 59:03

Fastest ever · Doubles Mixed 30-34

# Athlete Time Race
1 Cole Learn, Mollie Fkiaras CAN, AUS 49:13 2025 Melbourne
2 Lauren Weeks, Dylan Scott USA, USA 49:24 2026 Houston
3 Luke Greer, Holly Archer GBR, GBR 51:02 2026 London Olympia

Questions

What is a good HYROX time for Doubles Mixed teams in the 30-34 age group?

The typical finish is 1:22:36. Under 1:14:04 is the fastest 25% and under 1:07:27 the fastest 10%, from 44,418 finishes.

Is 1:20 a good HYROX time for Doubles Mixed teams in the 30-34 age group?

1:20 is quicker than typical: it is faster than about 57% of Doubles Mixed teams in the 30-34 age group. The typical finish is 1:22:36.

How long does HYROX take for Doubles Mixed teams in the 30-34 age group?

Most take between 1:14:04 and 1:33:17. The fastest 10% finish under 1:07:27; one in ten take longer than 1:46:01.

The RoxHype app

Move up the Doubles Mixed 30-34 field at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Where do I land?