Open Men · age 50-54 · 12,465 finishes

What is a good HYROX time for Open Men, age 50-54?

The typical Open Men finish at 50-54 is 1:34:19, 6:22 slower than the division as a whole. The fastest 10% in this age group go under 1:16:38.

1:16:38 fastest 10% finish under one in ten beat this
1:24:08 fastest 25% finish under one in four beat this
1:34:19 typical finish 6:22 slower than all Open Men
2:04:25 slowest 10% finish over one in ten took longer

Finish-time distribution · Open Men 50-54

typical 1:34:19
All finishersFastest 10% (under 1:16:38)

Station by station at 50-54

SegmentFastest 10%Typical 50-54Typical all agesSlowest 10%
SkiErg4:174:404:335:14
Sled push2:243:113:024:36
Sled pull4:005:164:587:32
Burpee broad jump4:296:275:379:47
Row4:355:034:535:48
Farmers carry1:442:162:113:21
Sandbag lunges4:276:025:209:09
Wall balls5:378:127:0213:24
Roxzone5:167:577:2712:41
Runs (8 km)35:4544:0441:4858:02

Fastest ever · Open Men 50-54

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The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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