What is a good HYROX time for Pro Men, age 50-54?
The typical Pro Men finish at 50-54 is 1:27:15, 6:13 slower than the division as a whole. The fastest 10% in this age group go under 1:13:29.
Your time against Pro Men aged 50-54
- For Pro Men aged 50-54, a typical HYROX finish is 1:27:15: half finish faster, half slower.
- Under 1:18:49 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:13:29 is the fastest 10%.
- The middle half finish between 1:18:49 and 1:38:32; one in ten take longer than 1:51:29.
- A 1:25 finish is faster than about 56% of Pro Men aged 50-54.
| Finish time | Faster than |
|---|---|
| 1:15 | about 86% |
| 1:20 | about 71% |
| 1:25 | about 56% |
| 1:30 | about 43% |
| 1:35 | about 31% |
| 1:40 | about 22% |
| 1:45 | about 15% |
| 1:50 | about 11% |
Finish-time distribution · Pro Men 50-54
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:27:15, middle half about 1:18:49 to 1:38:32, fastest 10% (green) under 1:13:29.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 2 | 0.1% |
| 1:02:30 to 1:05:00 | 10 | 0.5% |
| 1:05:00 to 1:07:30 | 21 | 1.0% |
| 1:07:30 to 1:10:00 | 48 | 2.4% |
| 1:10:00 to 1:12:30 | 79 | 3.9% |
| 1:12:30 to 1:15:00 | 121 | 6.0% |
| 1:15:00 to 1:17:30 | 143 | 7.1% |
| 1:17:30 to 1:20:00 | 165 | 8.2% |
| 1:20:00 to 1:22:30 | 142 | 7.1% |
| 1:22:30 to 1:25:00 | 147 | 7.3% |
| 1:25:00 to 1:27:30 | 140 | 7.0% |
| 1:27:30 to 1:30:00 | 131 | 6.5% |
| 1:30:00 to 1:32:30 | 130 | 6.5% |
| 1:32:30 to 1:35:00 | 114 | 5.7% |
| 1:35:00 to 1:37:30 | 78 | 3.9% |
| 1:37:30 to 1:40:00 | 94 | 4.7% |
| 1:40:00 to 1:42:30 | 75 | 3.7% |
| 1:42:30 to 1:45:00 | 61 | 3.0% |
| 1:45:00 to 1:47:30 | 50 | 2.5% |
| 1:47:30 to 1:50:00 | 37 | 1.8% |
| 1:50:00 to 1:52:30 | 36 | 1.8% |
| 1:52:30 to 1:55:00 | 28 | 1.4% |
| 1:55:00 to 1:57:30 | 37 | 1.8% |
| 1:57:30 to 2:00:00 | 14 | 0.7% |
| 2:00:00 to 2:02:30 | 11 | 0.5% |
| 2:02:30 to 2:05:00 | 17 | 0.8% |
| 2:05:00 to 2:07:30 | 13 | 0.6% |
| 2:07:30 to 2:10:00 | 10 | 0.5% |
| 2:10:00 to 2:12:30 | 6 | 0.3% |
| 2:12:30 to 2:15:00 | 9 | 0.4% |
| 2:15:00 to 2:17:30 | 2 | 0.1% |
| 2:17:30 to 2:20:00 | 4 | 0.2% |
| 2:20:00 to 2:22:30 | 5 | 0.2% |
| 2:22:30 to 2:25:00 | 4 | 0.2% |
| 2:25:00 to 2:27:30 | 4 | 0.2% |
| 2:27:30 to 2:30:00 | 1 | 0.0% |
| 2:30:00 to 2:32:30 | 3 | 0.1% |
| 2:32:30 to 2:35:00 | 2 | 0.1% |
| 2:35:00 to 2:37:30 | 3 | 0.1% |
| 2:37:30 to 2:40:00 | 3 | 0.1% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 3 | 0.1% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 2 | 0.1% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 1 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.0% |
Station by station at 50-54
| Part | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:07 | 4:24 | 4:17 | 4:50 |
| Sled push | 3:07 | 4:05 | 3:45 | 5:49 |
| Sled pull | 4:34 | 6:02 | 5:43 | 8:59 |
| Burpee broad jump | 3:43 | 4:57 | 4:25 | 7:06 |
| Row | 4:22 | 4:44 | 4:35 | 5:18 |
| Farmers carry | 1:43 | 2:19 | 2:11 | 3:26 |
| Sandbag lunges | 4:22 | 5:45 | 5:03 | 8:04 |
| Wall balls | 5:50 | 8:09 | 6:49 | 12:50 |
| Roxzone | 4:39 | 6:33 | 6:13 | 10:28 |
| Runs (8 km) | 33:19 | 39:03 | 36:58 | 49:14 |
Fastest ever · Pro Men 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Mike Schifferle SUI | 1:02:15 | 2026 Turin |
| 2 | Mike Schifferle SUI | 1:02:24 | 2026 Berlin |
| 3 | Guy Portlock GBR | 1:02:35 | 2025 Berlin |
Questions
What is a good HYROX time for Pro Men aged 50-54?
The typical finish is 1:27:15. Under 1:18:49 is the fastest 25% and under 1:13:29 the fastest 10%, from 2,012 finishes.
Is 1:25 a good HYROX time for Pro Men aged 50-54?
1:25 is quicker than typical: it is faster than about 56% of Pro Men aged 50-54. The typical finish is 1:27:15.
How long does HYROX take for Pro Men aged 50-54?
Most take between 1:18:49 and 1:38:32. The fastest 10% finish under 1:13:29; one in ten take longer than 1:51:29.
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