Pro Men · age 50-54 · 1,794 finishes
What is a good HYROX time for Pro Men, age 50-54?
The typical Pro Men finish at 50-54 is 1:27:15, 6:10 slower than the division as a whole. The fastest 10% in this age group go under 1:13:40.
1:13:40 fastest 10% finish under one in ten beat this
1:18:53 fastest 25% finish under one in four beat this
1:27:15 typical finish 6:10 slower than all Pro Men
1:51:53 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Men 50-54
Station by station at 50-54
| Segment | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:07 | 4:24 | 4:17 | 4:50 |
| Sled push | 3:06 | 4:02 | 3:44 | 5:48 |
| Sled pull | 4:35 | 6:04 | 5:46 | 9:10 |
| Burpee broad jump | 3:44 | 4:58 | 4:26 | 7:07 |
| Row | 4:22 | 4:44 | 4:35 | 5:19 |
| Farmers carry | 1:43 | 2:19 | 2:11 | 3:29 |
| Sandbag lunges | 4:22 | 5:47 | 5:03 | 8:07 |
| Wall balls | 5:49 | 8:06 | 6:48 | 12:54 |
| Roxzone | 4:39 | 6:38 | 6:17 | 10:45 |
| Runs (8 km) | 33:24 | 39:06 | 37:01 | 49:20 |
Fastest ever · Pro Men 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Mike Schifferle SUI | 1:02:15 | 2026 Turin |
| 2 | Mike Schifferle SUI | 1:02:24 | 2026 Berlin |
| 3 | Guy Portlock GBR | 1:02:35 | 2025 Berlin |
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