Pro Women · age 40-44 · 3,343 finishes

What is a good HYROX time for Pro Women, age 40-44?

The typical Pro Women finish at 40-44 is 1:27:57, 1:15 slower than the division as a whole. The fastest 10% in this age group go under 1:13:06.

1:13:06 fastest 10% finish under one in ten beat this
1:19:03 fastest 25% finish under one in four beat this
1:27:57 typical finish 1:15 slower than all Pro Women
1:55:20 slowest 10% finish over one in ten took longer

Finish-time distribution · Pro Women 40-44

typical 1:27:57
All finishersFastest 10% (under 1:13:06)

Station by station at 40-44

SegmentFastest 10%Typical 40-44Typical all agesSlowest 10%
SkiErg4:334:554:535:27
Sled push2:573:563:545:47
Sled pull4:265:565:508:46
Burpee broad jump3:555:165:127:59
Row4:465:105:075:51
Farmers carry1:532:382:363:52
Sandbag lunges3:595:205:107:39
Wall balls4:446:276:1810:15
Roxzone4:416:436:3710:41
Runs (8 km)34:0940:5440:2552:12

Fastest ever · Pro Women 40-44

The RoxHype app

Move up the Pro Women 40-44 field.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
Where do I land?