Pro Women · age 40-44 · 3,343 finishes
What is a good HYROX time for Pro Women, age 40-44?
The typical Pro Women finish at 40-44 is 1:27:57, 1:15 slower than the division as a whole. The fastest 10% in this age group go under 1:13:06.
1:13:06 fastest 10% finish under one in ten beat this
1:19:03 fastest 25% finish under one in four beat this
1:27:57 typical finish 1:15 slower than all Pro Women
1:55:20 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Women 40-44
Station by station at 40-44
| Segment | Fastest 10% | Typical 40-44 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:33 | 4:55 | 4:53 | 5:27 |
| Sled push | 2:57 | 3:56 | 3:54 | 5:47 |
| Sled pull | 4:26 | 5:56 | 5:50 | 8:46 |
| Burpee broad jump | 3:55 | 5:16 | 5:12 | 7:59 |
| Row | 4:46 | 5:10 | 5:07 | 5:51 |
| Farmers carry | 1:53 | 2:38 | 2:36 | 3:52 |
| Sandbag lunges | 3:59 | 5:20 | 5:10 | 7:39 |
| Wall balls | 4:44 | 6:27 | 6:18 | 10:15 |
| Roxzone | 4:41 | 6:43 | 6:37 | 10:41 |
| Runs (8 km) | 34:09 | 40:54 | 40:25 | 52:12 |
Fastest ever · Pro Women 40-44
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Anna Bramley NZL | 1:00:53 | 2026 Sydney |
| 2 | Jennifer Thompson USA | 1:03:05 | 2024 Chicago Navy Pier |
| 3 | Lauren Barnett USA | 1:03:12 | 2025 Dallas |
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