What is a good HYROX time for Pro Women, age 40-44?
The typical Pro Women finish at 40-44 is 1:27:54, 1:10 slower than the division as a whole. The fastest 10% in this age group go under 1:13:03.
Your time against Pro Women aged 40-44
- For Pro Women aged 40-44, a typical HYROX finish is 1:27:54: half finish faster, half slower.
- Under 1:19:03 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:13:03 is the fastest 10%.
- The middle half finish between 1:19:03 and 1:39:54; one in ten take longer than 1:55:23.
- A 1:25 finish is faster than about 58% of Pro Women aged 40-44.
| Finish time | Faster than |
|---|---|
| 1:15 | about 85% |
| 1:20 | about 72% |
| 1:25 | about 58% |
| 1:30 | about 45% |
| 1:35 | about 34% |
| 1:40 | about 25% |
| 1:45 | about 18% |
| 1:50 | about 13% |
| 1:55 | about 10% |
Finish-time distribution · Pro Women 40-44
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:27:54, middle half about 1:19:03 to 1:39:54, fastest 10% (green) under 1:13:03.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.0% |
| 1:02:30 to 1:05:00 | 12 | 0.3% |
| 1:05:00 to 1:07:30 | 44 | 1.2% |
| 1:07:30 to 1:10:00 | 105 | 2.8% |
| 1:10:00 to 1:12:30 | 164 | 4.4% |
| 1:12:30 to 1:15:00 | 220 | 5.9% |
| 1:15:00 to 1:17:30 | 266 | 7.1% |
| 1:17:30 to 1:20:00 | 216 | 5.8% |
| 1:20:00 to 1:22:30 | 270 | 7.2% |
| 1:22:30 to 1:25:00 | 272 | 7.3% |
| 1:25:00 to 1:27:30 | 244 | 6.6% |
| 1:27:30 to 1:30:00 | 231 | 6.2% |
| 1:30:00 to 1:32:30 | 213 | 5.7% |
| 1:32:30 to 1:35:00 | 191 | 5.1% |
| 1:35:00 to 1:37:30 | 191 | 5.1% |
| 1:37:30 to 1:40:00 | 157 | 4.2% |
| 1:40:00 to 1:42:30 | 117 | 3.1% |
| 1:42:30 to 1:45:00 | 129 | 3.5% |
| 1:45:00 to 1:47:30 | 80 | 2.1% |
| 1:47:30 to 1:50:00 | 101 | 2.7% |
| 1:50:00 to 1:52:30 | 68 | 1.8% |
| 1:52:30 to 1:55:00 | 51 | 1.4% |
| 1:55:00 to 1:57:30 | 71 | 1.9% |
| 1:57:30 to 2:00:00 | 42 | 1.1% |
| 2:00:00 to 2:02:30 | 31 | 0.8% |
| 2:02:30 to 2:05:00 | 35 | 0.9% |
| 2:05:00 to 2:07:30 | 26 | 0.7% |
| 2:07:30 to 2:10:00 | 25 | 0.7% |
| 2:10:00 to 2:12:30 | 17 | 0.5% |
| 2:12:30 to 2:15:00 | 15 | 0.4% |
| 2:15:00 to 2:17:30 | 13 | 0.3% |
| 2:17:30 to 2:20:00 | 17 | 0.5% |
| 2:20:00 to 2:22:30 | 14 | 0.4% |
| 2:22:30 to 2:25:00 | 10 | 0.3% |
| 2:25:00 to 2:27:30 | 9 | 0.2% |
| 2:27:30 to 2:30:00 | 5 | 0.1% |
| 2:30:00 to 2:32:30 | 5 | 0.1% |
| 2:32:30 to 2:35:00 | 5 | 0.1% |
| 2:35:00 to 2:37:30 | 2 | 0.1% |
| 2:37:30 to 2:40:00 | 3 | 0.1% |
| 2:40:00 to 2:42:30 | 6 | 0.2% |
| 2:42:30 to 2:45:00 | 4 | 0.1% |
| 2:45:00 to 2:47:30 | 3 | 0.1% |
| 2:47:30 to 2:50:00 | 1 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.0% |
| 2:52:30 to 2:55:00 | 4 | 0.1% |
| 2:55:00 to 2:57:30 | 3 | 0.1% |
| 2:57:30 to 3:00:00 | 3 | 0.1% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 4 | 0.1% |
| 3:07:30 to 3:10:00 | 1 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 6 | 0.2% |
Station by station at 40-44
| Part | Fastest 10% | Typical 40-44 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:33 | 4:56 | 4:53 | 5:27 |
| Sled push | 2:59 | 3:59 | 3:56 | 5:50 |
| Sled pull | 4:25 | 5:54 | 5:49 | 8:43 |
| Burpee broad jump | 3:55 | 5:17 | 5:12 | 7:57 |
| Row | 4:46 | 5:10 | 5:07 | 5:50 |
| Farmers carry | 1:54 | 2:38 | 2:36 | 3:52 |
| Sandbag lunges | 3:59 | 5:20 | 5:10 | 7:39 |
| Wall balls | 4:44 | 6:27 | 6:18 | 10:15 |
| Roxzone | 4:41 | 6:40 | 6:34 | 10:33 |
| Runs (8 km) | 34:09 | 40:54 | 40:26 | 52:10 |
Fastest ever · Pro Women 40-44
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Anna Bramley NZL | 1:00:53 | 2026 Sydney |
| 2 | Jennifer Thompson USA | 1:03:05 | 2024 Chicago Navy Pier |
| 3 | Lauren Barnett USA | 1:03:12 | 2025 Dallas |
Questions
What is a good HYROX time for Pro Women aged 40-44?
The typical finish is 1:27:54. Under 1:19:03 is the fastest 25% and under 1:13:03 the fastest 10%, from 3,725 finishes.
Is 1:25 a good HYROX time for Pro Women aged 40-44?
1:25 is quicker than typical: it is faster than about 58% of Pro Women aged 40-44. The typical finish is 1:27:54.
How long does HYROX take for Pro Women aged 40-44?
Most take between 1:19:03 and 1:39:54. The fastest 10% finish under 1:13:03; one in ten take longer than 1:55:23.
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