Pro Women · age 45-49 · 2,013 finishes
What is a good HYROX time for Pro Women, age 45-49?
The typical Pro Women finish at 45-49 is 1:28:45, 2:03 slower than the division as a whole. The fastest 10% in this age group go under 1:15:33.
1:15:33 fastest 10% finish under one in ten beat this
1:20:52 fastest 25% finish under one in four beat this
1:28:45 typical finish 2:03 slower than all Pro Women
1:57:38 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Women 45-49
Station by station at 45-49
| Segment | Fastest 10% | Typical 45-49 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:36 | 4:58 | 4:53 | 5:32 |
| Sled push | 3:04 | 4:02 | 3:54 | 5:57 |
| Sled pull | 4:38 | 6:02 | 5:50 | 9:13 |
| Burpee broad jump | 4:05 | 5:26 | 5:12 | 8:02 |
| Row | 4:50 | 5:12 | 5:07 | 5:55 |
| Farmers carry | 1:57 | 2:37 | 2:36 | 4:00 |
| Sandbag lunges | 4:11 | 5:23 | 5:10 | 7:54 |
| Wall balls | 4:57 | 6:40 | 6:18 | 10:40 |
| Roxzone | 4:53 | 6:46 | 6:37 | 10:52 |
| Runs (8 km) | 34:55 | 41:08 | 40:25 | 53:19 |
Fastest ever · Pro Women 45-49
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Jezabel Kremer FRA | 1:04:51 | 2026 Stockholm |
| 2 | Jezabel Kremer FRA | 1:05:23 | 2026 Paris GP |
| 3 | Charlott Sandberg SWE | 1:06:06 | 2026 Oslo |
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