What is a good HYROX time for Doubles Women, age 45-49?
The typical Doubles Women finish at 45-49 is 1:31:58, 3:49 slower than the division as a whole. The fastest 10% in this age group go under 1:17:18.
Your time against Doubles Women teams in the 45-49 age group
- For Doubles Women teams in the 45-49 age group, a typical HYROX finish is 1:31:58: half finish faster, half slower.
- Under 1:23:33 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:17:18 is the fastest 10%.
- The middle half finish between 1:23:33 and 1:42:54; one in ten take longer than 1:55:19.
- A 1:25 finish is faster than about 71% of Doubles Women teams in the 45-49 age group.
| Finish time | Faster than |
|---|---|
| 1:20 | about 85% |
| 1:25 | about 71% |
| 1:30 | about 56% |
| 1:35 | about 42% |
| 1:40 | about 31% |
| 1:45 | about 21% |
| 1:50 | about 15% |
| 1:55 | about 10% |
Finish-time distribution · Doubles Women 45-49
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:31:58, middle half about 1:23:33 to 1:42:54, fastest 10% (green) under 1:17:18.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.0% |
| 1:00:00 to 1:02:30 | 4 | 0.0% |
| 1:02:30 to 1:05:00 | 3 | 0.0% |
| 1:05:00 to 1:07:30 | 35 | 0.4% |
| 1:07:30 to 1:10:00 | 89 | 1.0% |
| 1:10:00 to 1:12:30 | 153 | 1.7% |
| 1:12:30 to 1:15:00 | 260 | 2.9% |
| 1:15:00 to 1:17:30 | 400 | 4.4% |
| 1:17:30 to 1:20:00 | 454 | 5.0% |
| 1:20:00 to 1:22:30 | 607 | 6.7% |
| 1:22:30 to 1:25:00 | 655 | 7.2% |
| 1:25:00 to 1:27:30 | 667 | 7.4% |
| 1:27:30 to 1:30:00 | 680 | 7.5% |
| 1:30:00 to 1:32:30 | 664 | 7.3% |
| 1:32:30 to 1:35:00 | 588 | 6.5% |
| 1:35:00 to 1:37:30 | 538 | 5.9% |
| 1:37:30 to 1:40:00 | 478 | 5.3% |
| 1:40:00 to 1:42:30 | 460 | 5.1% |
| 1:42:30 to 1:45:00 | 386 | 4.3% |
| 1:45:00 to 1:47:30 | 324 | 3.6% |
| 1:47:30 to 1:50:00 | 269 | 3.0% |
| 1:50:00 to 1:52:30 | 211 | 2.3% |
| 1:52:30 to 1:55:00 | 203 | 2.2% |
| 1:55:00 to 1:57:30 | 154 | 1.7% |
| 1:57:30 to 2:00:00 | 131 | 1.4% |
| 2:00:00 to 2:02:30 | 107 | 1.2% |
| 2:02:30 to 2:05:00 | 97 | 1.1% |
| 2:05:00 to 2:07:30 | 85 | 0.9% |
| 2:07:30 to 2:10:00 | 53 | 0.6% |
| 2:10:00 to 2:12:30 | 60 | 0.7% |
| 2:12:30 to 2:15:00 | 47 | 0.5% |
| 2:15:00 to 2:17:30 | 33 | 0.4% |
| 2:17:30 to 2:20:00 | 30 | 0.3% |
| 2:20:00 to 2:22:30 | 29 | 0.3% |
| 2:22:30 to 2:25:00 | 17 | 0.2% |
| 2:25:00 to 2:27:30 | 19 | 0.2% |
| 2:27:30 to 2:30:00 | 10 | 0.1% |
| 2:30:00 to 2:32:30 | 12 | 0.1% |
| 2:32:30 to 2:35:00 | 6 | 0.1% |
| 2:35:00 to 2:37:30 | 12 | 0.1% |
| 2:37:30 to 2:40:00 | 1 | 0.0% |
| 2:40:00 to 2:42:30 | 4 | 0.0% |
| 2:42:30 to 2:45:00 | 3 | 0.0% |
| 2:45:00 to 2:47:30 | 6 | 0.1% |
| 2:47:30 to 2:50:00 | 2 | 0.0% |
| 2:50:00 to 2:52:30 | 4 | 0.0% |
| 2:52:30 to 2:55:00 | 4 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.0% |
| 3:00:00 to 3:02:30 | 2 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 1 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 6 | 0.1% |
Station by station at 45-49
| Part | Fastest 10% | Typical 45-49 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:32 | 4:57 | 4:49 | 5:31 |
| Sled push | 1:37 | 2:00 | 1:52 | 2:36 |
| Sled pull | 3:35 | 4:32 | 4:13 | 6:01 |
| Burpee broad jump | 3:35 | 4:49 | 4:18 | 6:55 |
| Row | 4:54 | 5:23 | 5:13 | 6:04 |
| Farmers carry | 1:38 | 1:58 | 1:52 | 2:23 |
| Sandbag lunges | 3:17 | 4:15 | 3:47 | 5:49 |
| Wall balls | 3:55 | 4:47 | 4:22 | 6:43 |
| Roxzone | 5:31 | 8:04 | 7:46 | 12:36 |
| Runs (8 km) | 41:20 | 50:33 | 49:17 | 1:05:09 |
Fastest ever · Doubles Women 45-49
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Sally Morgan, Jane Erbacher | 59:55 | Hamburg |
| 2 | Michelle Rennie, Kerry Ashford NZL, NZL | 1:00:57 | 2026 Sydney |
| 3 | Sandy Vickerstaff, Belinda Grimes AUS, AUS | 1:01:22 | 2026 Sydney |
Questions
What is a good HYROX time for Doubles Women teams in the 45-49 age group?
The typical finish is 1:31:58. Under 1:23:33 is the fastest 25% and under 1:17:18 the fastest 10%, from 9,067 finishes.
Is 1:25 a good HYROX time for Doubles Women teams in the 45-49 age group?
1:25 is quicker than typical: it is faster than about 71% of Doubles Women teams in the 45-49 age group. The typical finish is 1:31:58.
How long does HYROX take for Doubles Women teams in the 45-49 age group?
Most take between 1:23:33 and 1:42:54. The fastest 10% finish under 1:17:18; one in ten take longer than 1:55:19.
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