What is a good HYROX time for Pro Women, age 35-39?
The typical Pro Women finish at 35-39 is 1:26:23, 0:21 faster than the division as a whole. The fastest 10% in this age group go under 1:10:30.
Your time against Pro Women aged 35-39
- For Pro Women aged 35-39, a typical HYROX finish is 1:26:23: half finish faster, half slower.
- Under 1:16:38 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:10:30 is the fastest 10%.
- The middle half finish between 1:16:38 and 1:38:35; one in ten take longer than 1:53:57.
- A 1:20 finish is faster than about 66% of Pro Women aged 35-39.
| Finish time | Faster than |
|---|---|
| 1:15 | about 79% |
| 1:20 | about 66% |
| 1:25 | about 53% |
| 1:30 | about 41% |
| 1:35 | about 31% |
| 1:40 | about 22% |
| 1:45 | about 17% |
| 1:50 | about 13% |
Finish-time distribution · Pro Women 35-39
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:26:23, middle half about 1:16:38 to 1:38:35, fastest 10% (green) under 1:10:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.0% |
| 57:30 to 1:00:00 | 6 | 0.1% |
| 1:00:00 to 1:02:30 | 36 | 0.7% |
| 1:02:30 to 1:05:00 | 82 | 1.5% |
| 1:05:00 to 1:07:30 | 123 | 2.3% |
| 1:07:30 to 1:10:00 | 232 | 4.3% |
| 1:10:00 to 1:12:30 | 314 | 5.8% |
| 1:12:30 to 1:15:00 | 344 | 6.4% |
| 1:15:00 to 1:17:30 | 338 | 6.3% |
| 1:17:30 to 1:20:00 | 346 | 6.4% |
| 1:20:00 to 1:22:30 | 370 | 6.9% |
| 1:22:30 to 1:25:00 | 330 | 6.1% |
| 1:25:00 to 1:27:30 | 328 | 6.1% |
| 1:27:30 to 1:30:00 | 342 | 6.3% |
| 1:30:00 to 1:32:30 | 295 | 5.5% |
| 1:32:30 to 1:35:00 | 263 | 4.9% |
| 1:35:00 to 1:37:30 | 207 | 3.8% |
| 1:37:30 to 1:40:00 | 227 | 4.2% |
| 1:40:00 to 1:42:30 | 162 | 3.0% |
| 1:42:30 to 1:45:00 | 153 | 2.8% |
| 1:45:00 to 1:47:30 | 111 | 2.1% |
| 1:47:30 to 1:50:00 | 109 | 2.0% |
| 1:50:00 to 1:52:30 | 96 | 1.8% |
| 1:52:30 to 1:55:00 | 71 | 1.3% |
| 1:55:00 to 1:57:30 | 74 | 1.4% |
| 1:57:30 to 2:00:00 | 62 | 1.1% |
| 2:00:00 to 2:02:30 | 46 | 0.9% |
| 2:02:30 to 2:05:00 | 46 | 0.9% |
| 2:05:00 to 2:07:30 | 45 | 0.8% |
| 2:07:30 to 2:10:00 | 27 | 0.5% |
| 2:10:00 to 2:12:30 | 26 | 0.5% |
| 2:12:30 to 2:15:00 | 20 | 0.4% |
| 2:15:00 to 2:17:30 | 22 | 0.4% |
| 2:17:30 to 2:20:00 | 19 | 0.4% |
| 2:20:00 to 2:22:30 | 11 | 0.2% |
| 2:22:30 to 2:25:00 | 10 | 0.2% |
| 2:25:00 to 2:27:30 | 18 | 0.3% |
| 2:27:30 to 2:30:00 | 11 | 0.2% |
| 2:30:00 to 2:32:30 | 10 | 0.2% |
| 2:32:30 to 2:35:00 | 8 | 0.1% |
| 2:35:00 to 2:37:30 | 7 | 0.1% |
| 2:37:30 to 2:40:00 | 5 | 0.1% |
| 2:40:00 to 2:42:30 | 2 | 0.0% |
| 2:42:30 to 2:45:00 | 10 | 0.2% |
| 2:45:00 to 2:47:30 | 2 | 0.0% |
| 2:47:30 to 2:50:00 | 2 | 0.0% |
| 2:50:00 to 2:52:30 | 3 | 0.1% |
| 2:52:30 to 2:55:00 | 3 | 0.1% |
| 2:55:00 to 2:57:30 | 4 | 0.1% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 2 | 0.0% |
| 3:02:30 to 3:05:00 | 3 | 0.1% |
| 3:05:00 to 3:07:30 | 1 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 3 | 0.1% |
| 3:12:30 to 3:15:00 | 3 | 0.1% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 5 | 0.1% |
Station by station at 35-39
| Part | Fastest 10% | Typical 35-39 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:30 | 4:52 | 4:53 | 5:26 |
| Sled push | 2:52 | 3:51 | 3:56 | 5:46 |
| Sled pull | 4:18 | 5:45 | 5:49 | 8:40 |
| Burpee broad jump | 3:43 | 5:11 | 5:12 | 7:46 |
| Row | 4:41 | 5:05 | 5:07 | 5:46 |
| Farmers carry | 1:51 | 2:33 | 2:36 | 3:51 |
| Sandbag lunges | 3:48 | 5:10 | 5:10 | 7:39 |
| Wall balls | 4:23 | 6:10 | 6:18 | 9:56 |
| Roxzone | 4:33 | 6:31 | 6:34 | 10:22 |
| Runs (8 km) | 33:12 | 40:35 | 40:26 | 52:11 |
Fastest ever · Pro Women 35-39
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lauren Weeks USA | 54:54 | 2026 Warsaw |
| 2 | Lauren Weeks USA | 56:27 | 2026 Washington DC |
| 3 | Lauren Weeks USA | 57:18 | 2026 Salt Lake City |
Questions
What is a good HYROX time for Pro Women aged 35-39?
The typical finish is 1:26:23. Under 1:16:38 is the fastest 25% and under 1:10:30 the fastest 10%, from 5,396 finishes.
Is 1:20 a good HYROX time for Pro Women aged 35-39?
1:20 is quicker than typical: it is faster than about 66% of Pro Women aged 35-39. The typical finish is 1:26:23.
How long does HYROX take for Pro Women aged 35-39?
Most take between 1:16:38 and 1:38:35. The fastest 10% finish under 1:10:30; one in ten take longer than 1:53:57.
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