Doubles Mixed · age 45-49 · 9,279 finishes
What is a good HYROX time for Doubles Mixed, age 45-49?
The typical Doubles Mixed finish at 45-49 is 1:26:09, 3:13 slower than the division as a whole. The fastest 10% in this age group go under 1:10:34.
1:10:34 fastest 10% finish under one in ten beat this
1:17:24 fastest 25% finish under one in four beat this
1:26:09 typical finish 3:13 slower than all Doubles Mixed
1:50:02 slowest 10% finish over one in ten took longer
Is my time good?
Your time against Doubles Mixed teams in the 45-49 age group
- For Doubles Mixed teams in the 45-49 age group, a typical HYROX finish is 1:26:09: half finish faster, half slower.
- Under 1:17:24 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:10:34 is the fastest 10%.
- The middle half finish between 1:17:24 and 1:37:09; one in ten take longer than 1:50:02.
- A 1:20 finish is faster than about 68% of Doubles Mixed teams in the 45-49 age group.
| Finish time | Faster than |
|---|---|
| 1:15 | about 81% |
| 1:20 | about 68% |
| 1:25 | about 53% |
| 1:30 | about 40% |
| 1:35 | about 29% |
| 1:40 | about 21% |
| 1:45 | about 15% |
| 1:50 | about 10% |
Finish-time distribution · Doubles Mixed 45-49
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:09, middle half about 1:17:24 to 1:37:09, fastest 10% (green) under 1:10:34.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 15 | 0.2% |
| 57:30 to 1:00:00 | 30 | 0.3% |
| 1:00:00 to 1:02:30 | 71 | 0.8% |
| 1:02:30 to 1:05:00 | 216 | 2.3% |
| 1:05:00 to 1:07:30 | 229 | 2.5% |
| 1:07:30 to 1:10:00 | 271 | 2.9% |
| 1:10:00 to 1:12:30 | 400 | 4.3% |
| 1:12:30 to 1:15:00 | 512 | 5.5% |
| 1:15:00 to 1:17:30 | 610 | 6.6% |
| 1:17:30 to 1:20:00 | 651 | 7.0% |
| 1:20:00 to 1:22:30 | 645 | 7.0% |
| 1:22:30 to 1:25:00 | 684 | 7.4% |
| 1:25:00 to 1:27:30 | 605 | 6.5% |
| 1:27:30 to 1:30:00 | 653 | 7.0% |
| 1:30:00 to 1:32:30 | 527 | 5.7% |
| 1:32:30 to 1:35:00 | 480 | 5.2% |
| 1:35:00 to 1:37:30 | 422 | 4.5% |
| 1:37:30 to 1:40:00 | 334 | 3.6% |
| 1:40:00 to 1:42:30 | 304 | 3.3% |
| 1:42:30 to 1:45:00 | 259 | 2.8% |
| 1:45:00 to 1:47:30 | 241 | 2.6% |
| 1:47:30 to 1:50:00 | 188 | 2.0% |
| 1:50:00 to 1:52:30 | 184 | 2.0% |
| 1:52:30 to 1:55:00 | 123 | 1.3% |
| 1:55:00 to 1:57:30 | 107 | 1.2% |
| 1:57:30 to 2:00:00 | 100 | 1.1% |
| 2:00:00 to 2:02:30 | 77 | 0.8% |
| 2:02:30 to 2:05:00 | 50 | 0.5% |
| 2:05:00 to 2:07:30 | 55 | 0.6% |
| 2:07:30 to 2:10:00 | 40 | 0.4% |
| 2:10:00 to 2:12:30 | 35 | 0.4% |
| 2:12:30 to 2:15:00 | 29 | 0.3% |
| 2:15:00 to 2:17:30 | 20 | 0.2% |
| 2:17:30 to 2:20:00 | 17 | 0.2% |
| 2:20:00 to 2:22:30 | 11 | 0.1% |
| 2:22:30 to 2:25:00 | 16 | 0.2% |
| 2:25:00 to 2:27:30 | 13 | 0.1% |
| 2:27:30 to 2:30:00 | 10 | 0.1% |
| 2:30:00 to 2:32:30 | 6 | 0.1% |
| 2:32:30 to 2:35:00 | 7 | 0.1% |
| 2:35:00 to 2:37:30 | 5 | 0.1% |
| 2:37:30 to 2:40:00 | 6 | 0.1% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 3 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 5 | 0.1% |
| 2:52:30 to 2:55:00 | 1 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.0% |
| 3:00:00 to 3:02:30 | 2 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 3 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 3 | 0.0% |
Station by station at 45-49
| Part | Fastest 10% | Typical 45-49 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:04 | 4:26 | 4:21 | 4:58 |
| Sled push | 1:52 | 2:22 | 2:12 | 3:17 |
| Sled pull | 3:14 | 4:12 | 3:59 | 5:42 |
| Burpee broad jump | 2:56 | 4:00 | 3:36 | 5:46 |
| Row | 4:27 | 4:55 | 4:47 | 5:35 |
| Farmers carry | 1:35 | 1:54 | 1:50 | 2:22 |
| Sandbag lunges | 3:22 | 4:32 | 4:03 | 6:24 |
| Wall balls | 3:56 | 5:00 | 4:34 | 7:30 |
| Roxzone | 4:57 | 7:21 | 7:08 | 11:31 |
| Runs (8 km) | 36:58 | 46:39 | 45:37 | 1:00:30 |
Fastest ever · Doubles Mixed 45-49
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Sally Morgan, Lukas Storath GBR, GER | 55:22 | 2026 Berlin |
| 2 | Guy Portlock, Sabine Von Salis GBR, SUI | 56:03 | 2025 Dublin |
| 3 | Angela Lanz, Lukas Storath GER, GER | 56:04 | 2026 Karlsruhe |
Questions
What is a good HYROX time for Doubles Mixed teams in the 45-49 age group?
The typical finish is 1:26:09. Under 1:17:24 is the fastest 25% and under 1:10:34 the fastest 10%, from 9,279 finishes.
Is 1:20 a good HYROX time for Doubles Mixed teams in the 45-49 age group?
1:20 is quicker than typical: it is faster than about 68% of Doubles Mixed teams in the 45-49 age group. The typical finish is 1:26:09.
How long does HYROX take for Doubles Mixed teams in the 45-49 age group?
Most take between 1:17:24 and 1:37:09. The fastest 10% finish under 1:10:34; one in ten take longer than 1:50:02.
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