Athlete · Pro Women · 25-29 · ESP ESP

Manuela Garcia Caparros

www.roxtimes.com/athletes/manuela-garcia-caparros-7c420506

18 HYROX races over 3 seasons: 11 solo, 7 in a team with 7 partners. 5 wins and 10 podium finishes, 3 age-group wins.

Best Pro Women time1:01:10Dublin 2025
Best Pro Women place1stof 203 · Hamburg 2025
Latest race58:07Hamburg Oct Hamb · Doubles Women with Susana Alonso DominguezFirst Doubles Women race
Strongest part of the raceRoxzonefaster than 99% of Pro Women at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:001:07:00 best 1:01:10 best 1:01:10 · Dublin

This line shows the finish time of Manuela Garcia Caparros at each race, oldest on the left; lower is faster.The best was 1:01:10 at Dublin (Nov 2025); Manuela Garcia Caparros was 5:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Pro Women 1:02:06
Chicago Jun 2025 Pro Women 1:03:15
Maastricht Sep 2025 Pro Women 1:03:17
Hamburg Oct 2025 Pro Women 1:01:11
Dublin Nov 2025 Pro Women 1:01:10
Jakarta Jun 2026 Pro Women 1:02:27
Hangzhou Jul 2026 Pro Women 1:05:17
Tenerife Sep 2026 Pro Women 1:07:07
Mumbai Sep 2026 Pro Women 1:03:44
São Paulo Oct 2026 Pro Women 1:07:37

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 0:56 faster (1:02:06 to 1:01:10).

Every race

18 results at 15 races

Tap a result for its full report
Hamburg Oct Hamb 30–31 Oct 2026 · 2 results
Race results
Open Women, – 1:04:11 14th of 1,604; 11th of 14 aged – 34:12 30:05 — Runs 34:12 · Stations 30:05 · Roxzone —

14th of 1,604 Open Women (faster than 99%).

Manuela Garcia Caparros at HYROX Hamburg Oct Hamb, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,604 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,604 Open Women here
Run 1: 4:21 5:14 faster than 87%
SkiErg: 4:26 5:06 faster than 98%
Run 2: 3:50 5:45 faster than 99%
Sled push: 3:28 3:01 faster than 25%
Run 3: 4:16 5:59 faster than 98%
Sled pull: 3:57 5:01 faster than 90%
Run 4: 4:15 6:00 faster than 98%
Burpee broad jump: 3:28 6:26 faster than 98%
Run 5: 4:17 6:12 fastest in the field
Row: 4:29 5:19 faster than 98%
Run 6: 4:19 6:04 faster than 98%
Farmers carry: 1:35 2:14 faster than 97%
Run 7: 4:23 6:03 faster than 97%
Sandbag lunges: 3:48 5:09 faster than 89%
Run 8: 4:31 5:21 faster than 82%
Wall balls: 4:54 6:47 faster than 86%
Roxzone: — 7:11
Runs (8 km) 34:12 47:03 faster than 97%
Stations (8) 30:05
Finish 1:04:11 1:35:04 14th of 1,604 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team –, with Susana Alonso Dominguez 58:07 5th of 2,159; 5th of 14 aged – 33:29 24:45 — Runs 33:29 · Stations 24:45 · Roxzone —

5th of 2,159 Doubles Women (the fastest). Against the 30 who finished around 1:00:36: most time gained on the eight runs (1:15), most lost on sled push (0:20). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:14 more).

Manuela Garcia Caparros at HYROX Hamburg Oct Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 4:24 5:40 faster than 92%
SkiErg: 4:00 4:41 fastest in the field
Run 2: 3:51 6:10 fastest in the field
Sled push: 2:02 1:56 faster than 39%
Run 3: 4:09 6:23 fastest in the field
Sled pull: 3:09 3:57 faster than 94%
Run 4: 4:09 6:25 fastest in the field
Burpee broad jump: 2:54 4:18 faster than 96%
Run 5: 4:09 6:33 fastest in the field
Row: 4:10 5:03 faster than 99%
Run 6: 4:14 6:29 fastest in the field
Farmers carry: 1:31 1:50 faster than 94%
Run 7: 4:15 6:31 fastest in the field
Sandbag lunges: 3:03 3:54 faster than 90%
Run 8: 4:18 5:32 faster than 91%
Wall balls: 3:56 4:21 faster than 76%
Roxzone: — 7:06
Runs (8 km) 33:29 49:55 fastest in the field
Stations (8) 24:45
Finish 58:07 1:28:33 5th of 2,159 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:07:37 1st of 98; 1st of 17 aged 25-29 31:48 31:10 4:43 Runs 31:48 · Stations 31:10 · Roxzone 4:43

1st of 98 Pro Women (the fastest).

Manuela Garcia Caparros at HYROX São Paulo Sao , Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 98 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 98 Pro Women here
Run 1: 4:09 5:10 faster than 98%
SkiErg: 4:32 5:04 faster than 96%
Run 2: 3:43 4:49 fastest in the field
Sled push: 3:29 4:27 faster than 90%
Run 3: 3:55 5:13 fastest in the field
Sled pull: 4:14 5:35 faster than 97%
Run 4: 3:59 5:15 fastest in the field
Burpee broad jump: 3:39 5:27 faster than 96%
Run 5: 3:59 5:20 fastest in the field
Row: 4:45 5:13 faster than 93%
Run 6: 3:55 5:08 fastest in the field
Farmers carry: 1:58 2:50 faster than 97%
Run 7: 4:03 5:20 fastest in the field
Sandbag lunges: 3:32 5:36 faster than 98%
Run 8: 4:08 5:31 fastest in the field
Wall balls: 5:01 5:45 faster than 77%
Roxzone: 4:43 6:54 fastest in the field
Runs (8 km) 31:48 42:17 fastest in the field
Stations (8) 31:10
Finish 1:07:37 1:29:21 1st of 98 · fastest in the field

Full report for this race →This result as data (JSON)

Mumbai 2026 17 Sep 2026 · 2 results
Race results
Pro Women, 25-29 1:03:44 4th of 62; 2nd of 14 aged 25-29 31:33 28:23 3:53 Runs 31:33 · Stations 28:23 · Roxzone 3:53

4th of 62 Pro Women (faster than 95%).

Manuela Garcia Caparros at HYROX Mumbai 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 3:29 4:50 faster than 93%
SkiErg: 4:26 5:26 faster than 93%
Run 2: 4:01 5:51 faster than 93%
Sled push: 3:25 6:09 faster than 93%
Run 3: 4:15 6:13 faster than 95%
Sled pull: 4:01 7:05 faster than 91%
Run 4: 4:17 6:15 faster than 93%
Burpee broad jump: 3:02 6:08 faster than 98%
Run 5: 4:19 6:16 faster than 93%
Row: 4:35 5:45 faster than 95%
Run 6: 4:13 6:17 faster than 95%
Farmers carry: 1:47 3:09 faster than 95%
Run 7: 4:16 6:15 faster than 95%
Sandbag lunges: 3:11 6:31 faster than 93%
Run 8: 2:46 4:09 faster than 95%
Wall balls: 3:56 8:09 faster than 96%
Roxzone: 3:53 7:33 faster than 96%
Runs (8 km) 31:33 45:36 faster than 95%
Stations (8) 28:23
Finish 1:03:44 1:41:30 4th of 62 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Susana Alonso Dominguez 58:09 2nd of 31; 2nd of 5 aged 30-34 30:46 23:41 3:46 Runs 30:46 · Stations 23:41 · Roxzone 3:46

2nd of 31 Pro Doubles Women (faster than 96%).

Manuela Garcia Caparros at HYROX Mumbai 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 31 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 31 Pro Doubles Women here
Run 1: 3:24 4:56 faster than 93%
SkiErg: 4:00 4:49 faster than 96%
Run 2: 4:01 5:42 fastest in the field
Sled push: 2:15 3:09 faster than 96%
Run 3: 4:11 6:10 fastest in the field
Sled pull: 3:13 4:47 faster than 96%
Run 4: 4:09 6:16 faster than 96%
Burpee broad jump: 2:22 3:42 faster than 96%
Run 5: 4:11 6:31 fastest in the field
Row: 4:24 5:19 faster than 96%
Run 6: 4:07 6:32 faster than 96%
Farmers carry: 1:40 2:05 faster than 96%
Run 7: 4:09 6:28 fastest in the field
Sandbag lunges: 2:24 4:04 faster than 96%
Run 8: 2:37 4:15 faster than 96%
Wall balls: 3:23 4:14 faster than 93%
Roxzone: 3:46 6:51 faster than 96%
Runs (8 km) 30:46 47:37 fastest in the field
Stations (8) 23:41
Finish 58:09 1:28:10 2nd of 31 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:07:07 3rd of 71; 1st of 14 aged 25-29 31:17 31:48 4:07 Runs 31:17 · Stations 31:48 · Roxzone 4:07

3rd of 71 Pro Women (faster than 97%).

Manuela Garcia Caparros at HYROX Tenerife 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 71 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 71 Pro Women here
Run 1: 4:00 4:52 faster than 97%
SkiErg: 4:27 4:57 faster than 91%
Run 2: 3:44 4:37 faster than 97%
Sled push: 3:41 5:35 faster than 91%
Run 3: 3:52 4:55 faster than 97%
Sled pull: 4:10 6:19 fastest in the field
Run 4: 3:54 4:56 faster than 97%
Burpee broad jump: 3:08 5:42 faster than 98%
Run 5: 3:47 5:04 fastest in the field
Row: 4:36 5:17 fastest in the field
Run 6: 3:49 4:59 faster than 98%
Farmers carry: 1:45 3:05 fastest in the field
Run 7: 3:58 5:06 faster than 97%
Sandbag lunges: 3:33 5:02 faster than 98%
Run 8: 4:15 5:41 faster than 98%
Wall balls: 6:28 6:57 faster than 57%
Roxzone: 4:07 6:53 fastest in the field
Runs (8 km) 31:17 40:33 faster than 98%
Stations (8) 31:48
Finish 1:07:07 1:30:36 3rd of 71 · faster than 97%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Pro Doubles Women, team 30-34, with Susana Alonso Dominguez 1:00:29 1st of 26; 1st of 5 aged 30-34 32:08 25:10 3:16 Runs 32:08 · Stations 25:10 · Roxzone 3:16

1st of 26 Pro Doubles Women.

Manuela Garcia Caparros at HYROX Delhi 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 26 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 26 Pro Doubles Women here
Run 1: 2:57
SkiErg: 3:59 faster than 96%
Run 2: 4:14
Sled push: 2:08 faster than 88%
Run 3: 4:21
Sled pull: 3:28 faster than 92%
Run 4: 4:20
Burpee broad jump: 2:49 faster than 76%
Run 5: 4:21
Row: 4:22 fastest in the field
Run 6: 4:23
Farmers carry: 1:43 faster than 88%
Run 7: 4:29
Sandbag lunges: 3:01 faster than 92%
Run 8: 3:06
Wall balls: 3:40 faster than 92%
Roxzone: 3:16 fastest in the field
Runs (8 km) 32:08 fastest in the field
Stations (8) 25:10
Finish 1:00:29 1:33:27 1st of 26

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:05:17 1st of 103; 1st of 22 aged 25-29 32:40 29:35 3:07 Runs 32:40 · Stations 29:35 · Roxzone 3:07

1st of 103 Pro Women (the fastest).

Manuela Garcia Caparros at HYROX Hangzhou 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 103 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 103 Pro Women here
Run 1: 4:00 5:09 fastest in the field
SkiErg: 4:28 5:02 faster than 99%
Run 2: 4:01 5:28 fastest in the field
Sled push: 3:14 5:41 fastest in the field
Run 3: 4:12 5:58 fastest in the field
Sled pull: 4:12 7:23 faster than 99%
Run 4: 4:12 6:01 fastest in the field
Burpee broad jump: 3:52 5:45 faster than 94%
Run 5: 4:15 6:06 fastest in the field
Row: 4:37 5:21 fastest in the field
Run 6: 4:14 6:04 fastest in the field
Farmers carry: 1:47 3:03 fastest in the field
Run 7: 4:14 6:13 fastest in the field
Sandbag lunges: 3:22 5:48 fastest in the field
Run 8: 3:35 5:17 faster than 99%
Wall balls: 4:03 7:25 fastest in the field
Roxzone: 3:07 6:22 fastest in the field
Runs (8 km) 32:40 47:27 fastest in the field
Stations (8) 29:35
Finish 1:05:17 1:40:02 1st of 103 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:02:27 2nd of 95; 2nd of 19 aged 25-29 29:51 27:51 4:49 Runs 29:51 · Stations 27:51 · Roxzone 4:49

2nd of 95 Pro Women (faster than 98%).

Manuela Garcia Caparros at HYROX Jakarta 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 95 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 95 Pro Women here
Run 1: 4:07 5:21 faster than 95%
SkiErg: 4:33 5:20 faster than 98%
Run 2: 3:27 4:58 faster than 98%
Sled push: 2:36 4:31 faster than 98%
Run 3: 3:36 5:22 faster than 98%
Sled pull: 3:31 5:56 faster than 98%
Run 4: 3:36 5:24 faster than 97%
Burpee broad jump: 3:33 5:23 faster than 96%
Run 5: 3:36 5:33 faster than 98%
Row: 4:29 5:32 faster than 98%
Run 6: 3:34 5:26 faster than 98%
Farmers carry: 1:37 3:07 faster than 98%
Run 7: 3:37 5:31 faster than 97%
Sandbag lunges: 3:16 5:42 faster than 98%
Run 8: 4:23 6:58 faster than 98%
Wall balls: 4:16 7:36 faster than 98%
Roxzone: 4:49 9:17 fastest in the field
Runs (8 km) 29:51 44:36 faster than 98%
Stations (8) 27:51
Finish 1:02:27 1:37:13 2nd of 95 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Monica Ferrer Pastor 58:21 7th of 689; 2nd of 96 aged 30-34 30:55 23:24 4:07 Runs 30:55 · Stations 23:24 · Roxzone 4:07

7th of 689 Pro Doubles Women (faster than 99%).

Manuela Garcia Caparros at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:27 2:49 faster than 94%
SkiErg: 3:53 4:16 faster than 98%
Run 2: 3:54 4:29 faster than 95%
Sled push: 1:52 2:32 faster than 98%
Run 3: 4:06 4:48 faster than 95%
Sled pull: 3:13 3:53 faster than 92%
Run 4: 4:06 4:47 faster than 95%
Burpee broad jump: 2:59 3:13 faster than 67%
Run 5: 4:05 4:53 faster than 97%
Row: 4:18 4:45 faster than 97%
Run 6: 4:07 4:54 faster than 97%
Farmers carry: 1:24 1:44 faster than 99%
Run 7: 4:03 4:58 faster than 98%
Sandbag lunges: 2:27 3:22 faster than 99%
Run 8: 4:10 5:05 faster than 98%
Wall balls: 3:18 3:53 faster than 96%
Roxzone: 4:07 5:12 faster than 98%
Runs (8 km) 30:55 36:40 faster than 98%
Stations (8) 23:24
Finish 58:21 1:09:38 7th of 689 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:01:10 3rd of 263; 1st of 49 aged 25-29 31:08 27:19 2:47 Runs 31:08 · Stations 27:19 · Roxzone 2:47

3rd of 263 Pro Women (faster than 99%).

Manuela Garcia Caparros at HYROX Dublin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 263 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 263 Pro Women here
Run 1: 2:30 3:11 faster than 98%
SkiErg: 4:27 4:52 faster than 93%
Run 2: 4:08 5:12 faster than 96%
Sled push: 2:35 3:34 faster than 93%
Run 3: 4:24 5:41 faster than 97%
Sled pull: 3:20 5:34 fastest in the field
Run 4: 4:20 5:42 faster than 98%
Burpee broad jump: 3:42 5:33 faster than 93%
Run 5: 4:17 5:52 fastest in the field
Row: 4:29 5:06 faster than 98%
Run 6: 4:17 5:45 faster than 98%
Farmers carry: 1:45 2:42 faster than 97%
Run 7: 4:17 5:50 fastest in the field
Sandbag lunges: 3:12 5:18 faster than 98%
Run 8: 2:59 4:12 faster than 98%
Wall balls: 3:49 6:45 faster than 98%
Roxzone: 2:47 4:42 fastest in the field
Runs (8 km) 31:08 41:45 faster than 98%
Stations (8) 27:19
Finish 1:01:10 1:26:35 3rd of 263 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Seka Arning 54:59 1st of 215; 1st of 48 aged 25-29 27:28 21:59 5:37 Runs 27:28 · Stations 21:59 · Roxzone 5:37

1st of 215 Pro Doubles Women (the fastest).

Manuela Garcia Caparros at HYROX Stuttgart 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 3:39 5:20 faster than 98%
SkiErg: 3:49 4:29 fastest in the field
Run 2: 3:13 4:50 fastest in the field
Sled push: 1:44 2:22 faster than 99%
Run 3: 3:23 5:06 faster than 98%
Sled pull: 2:57 4:35 fastest in the field
Run 4: 3:24 5:09 faster than 98%
Burpee broad jump: 2:16 3:29 faster than 97%
Run 5: 3:25 5:16 faster than 98%
Row: 4:03 4:51 fastest in the field
Run 6: 3:26 5:08 faster than 98%
Farmers carry: 1:28 1:55 faster than 98%
Run 7: 3:25 5:12 faster than 98%
Sandbag lunges: 2:23 3:57 fastest in the field
Run 8: 3:35 5:28 faster than 99%
Wall balls: 3:19 4:23 fastest in the field
Roxzone: 5:37 9:43 fastest in the field
Runs (8 km) 27:28 41:46 faster than 98%
Stations (8) 21:59
Finish 54:59 1:21:51 1st of 215 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:01:11 1st of 203; 1st of 49 aged 25-29 29:29 27:06 4:40 Runs 29:29 · Stations 27:06 · Roxzone 4:40

1st of 203 Pro Women (the fastest).

Manuela Garcia Caparros at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:16 5:07 faster than 95%
SkiErg: 4:24 4:45 faster than 92%
Run 2: 3:27 4:22 faster than 98%
Sled push: 2:38 3:38 faster than 96%
Run 3: 3:38 4:39 faster than 98%
Sled pull: 4:08 5:24 faster than 94%
Run 4: 3:36 4:39 faster than 98%
Burpee broad jump: 3:06 4:54 faster than 97%
Run 5: 3:38 4:49 faster than 98%
Row: 4:29 5:03 faster than 97%
Run 6: 3:33 4:43 fastest in the field
Farmers carry: 1:35 2:26 faster than 97%
Run 7: 3:34 4:48 faster than 99%
Sandbag lunges: 3:03 5:02 fastest in the field
Run 8: 3:50 5:18 faster than 99%
Wall balls: 3:43 6:08 faster than 98%
Roxzone: 4:40 7:00 fastest in the field
Runs (8 km) 29:29 38:40 faster than 98%
Stations (8) 27:06
Finish 1:01:11 1:24:46 1st of 203 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:03:17 2nd of 160; 1st of 28 aged 25-29 30:54 28:18 4:10 Runs 30:54 · Stations 28:18 · Roxzone 4:10

2nd of 160 Pro Women (faster than 99%).

Manuela Garcia Caparros at HYROX Maastricht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 160 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 160 Pro Women here
Run 1: 3:47 4:41 faster than 93%
SkiErg: 4:24 4:45 faster than 93%
Run 2: 3:39 4:39 faster than 94%
Sled push: 2:30 3:30 faster than 96%
Run 3: 3:46 5:00 faster than 98%
Sled pull: 4:15 6:34 faster than 96%
Run 4: 3:53 5:06 faster than 96%
Burpee broad jump: 3:10 5:42 faster than 99%
Run 5: 3:52 5:17 faster than 96%
Row: 4:27 5:03 faster than 98%
Run 6: 3:57 5:07 faster than 95%
Farmers carry: 1:51 2:35 faster than 91%
Run 7: 3:57 5:10 faster than 96%
Sandbag lunges: 3:55 5:23 faster than 91%
Run 8: 4:06 5:46 faster than 98%
Wall balls: 3:46 6:53 faster than 98%
Roxzone: 4:10 7:03 fastest in the field
Runs (8 km) 30:54 40:54 faster than 96%
Stations (8) 28:18
Finish 1:03:17 1:30:41 2nd of 160 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:02:06 4th of 313; 2nd of 72 aged 25-29 28:32 27:43 5:57 Runs 28:32 · Stations 27:43 · Roxzone 5:57

4th of 313 Pro Women (faster than 99%).

Manuela Garcia Caparros at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 3:05 3:35 faster than 89%
SkiErg: 4:29 4:46 faster than 85%
Run 2: 3:29 4:11 faster than 94%
Sled push: 2:43 3:26 faster than 91%
Run 3: 3:31 4:24 faster than 95%
Sled pull: 4:06 5:00 faster than 87%
Run 4: 3:32 4:22 faster than 96%
Burpee broad jump: 3:31 4:49 faster than 93%
Run 5: 3:30 4:28 faster than 98%
Row: 4:25 4:53 faster than 97%
Run 6: 3:28 4:26 faster than 98%
Farmers carry: 1:35 2:21 faster than 98%
Run 7: 3:29 4:28 faster than 97%
Sandbag lunges: 3:17 4:51 faster than 97%
Run 8: 4:31 5:44 faster than 96%
Wall balls: 3:37 5:26 faster than 99%
Roxzone: 5:57 8:01 fastest in the field
Runs (8 km) 28:32 35:37 faster than 96%
Stations (8) 27:43
Finish 1:02:06 1:19:37 4th of 313 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jaime Gil Cabrera 1:05:10 25th of 456; 15th of 195 aged 30-39 37:45 23:29 3:56† Runs 37:45 · Stations 23:29 · Roxzone 3:56

25th of 456 Doubles Mixed (faster than 94%).

Manuela Garcia Caparros at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 456 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Mixed here
Run 1: 5:08 5:26 faster than 68%
SkiErg: 4:15 4:19 faster than 64%
Run 2: 4:31 5:08 faster than 85%
Sled push: 1:38 2:17 faster than 96%
Run 3: 4:39 5:28 faster than 90%
Sled pull: 2:56 4:03 faster than 95%
Run 4: 4:39 5:28 faster than 89%
Burpee broad jump: 2:28 3:19 faster than 89%
Run 5: 4:40 5:36 faster than 91%
Row: 4:16 4:43 faster than 90%
Run 6: 4:35 5:32 faster than 92%
Farmers carry: 1:32 1:43 faster than 81%
Run 7: 4:43 5:31 faster than 89%
Sandbag lunges: 2:56 4:00 faster than 93%
Run 8: 4:50 5:51 faster than 90%
Wall balls: 3:28 4:27 faster than 98%
Roxzone †: 3:56
Runs (8 km) 37:45 44:15 faster than 89%
Stations (8) 23:29
Finish 1:05:10 1:19:11 25th of 456 · faster than 94%

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How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Manuela has done each station

Part Best Race Typical
SkiErg 4:24 Hamburg 2025 · best of 9 4:53
Sled push 2:30 Maastricht 2025 · best of 9 3:56
Sled pull 3:20 Dublin 2025 · best of 9 5:49
Burpee broad jump 3:02 Mumbai 2026 · best of 9 5:12
Row 4:25 Berlin 2025 · best of 9 5:07
Farmers carry 1:35 Hamburg 2025 · best of 9 2:36
Sandbag lunges 3:03 Hamburg 2025 · best of 9 5:10
Wall balls 3:37 Berlin 2025 · best of 9 6:18
Runs (8 km) 28:32 Berlin 2025 · best of 9 40:26
Roxzone 2:47 Dublin 2025 · best of 9 6:34
How to read

Each station's best across Manuela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Dublin 2025, against 263 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manuelaedge = faster than everyone, centre = slowest

This chart shows where Manuela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 93%).

See the numbers
Part Manuela: faster than
Ski 94%
Push 94%
Pull 99%
BBJ 93%
Row 99%
Carry 97%
Lunges 98%
Wall balls 98%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 94%
Sled pull faster than 99%
Burpee broad jump faster than 93%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Manuela beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 93%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:59 faster
Sled pull 2:14 faster
Burpee broad jump 1:51 faster
Row 0:37 faster
Farmers carry 0:57 faster
Sandbag lunges 2:06 faster
Wall balls 2:56 faster
Roxzone 1:55 faster
Runs (8 km) 10:37 faster

Manuela's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:37 faster); weakest: SkiErg (0:25 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Pro Women finisher

Manuela1:01:10
2:304:274:082:354:243:204:203:424:174:294:171:454:173:122:593:492:47
Typical Pro Women1:25:31
3:114:525:123:345:415:345:425:335:525:065:452:425:505:184:126:454:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuela: 31:11 running, 27:19 at the stations and 2:47 in the roxzone; the longest station was the row (4:29).Below, Typical Pro Women: 41:25 running, 39:24 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Manuela Typical Pro Women
Run 1 2:30 3:11
SkiErg 4:27 4:52
Run 2 4:08 5:12
Sled push 2:35 3:34
Run 3 4:24 5:41
Sled pull 3:20 5:34
Run 4 4:20 5:42
Burpee broad jump 3:42 5:33
Run 5 4:17 5:52
Row 4:29 5:06
Run 6 4:17 5:45
Farmers carry 1:45 2:42
Run 7 4:17 5:50
Sandbag lunges 3:12 5:18
Run 8 2:59 4:12
Wall balls 3:49 6:45
Roxzone 2:47 4:42
Finish 1:01:10 1:26:35

The race in order, left to right. A wider block than the one below is slower than typical.

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