What is a good HYROX time for Open Women, age 16-24?
The typical Open Women finish at 16-24 is 1:35:50, 0:13 faster than the division as a whole. The fastest 10% in this age group go under 1:18:06.
Your time against Open Women aged 16-24
- For Open Women aged 16-24, a typical HYROX finish is 1:35:50: half finish faster, half slower.
- Under 1:25:38 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:18:06 is the fastest 10%.
- The middle half finish between 1:25:38 and 1:49:25; one in ten take longer than 2:05:30.
- A 1:30 finish is faster than about 64% of Open Women aged 16-24.
| Finish time | Faster than |
|---|---|
| 1:20 | about 87% |
| 1:25 | about 76% |
| 1:30 | about 64% |
| 1:35 | about 52% |
| 1:40 | about 41% |
| 1:45 | about 32% |
| 1:50 | about 24% |
| 1:55 | about 18% |
| 2:00 | about 14% |
| 2:05 | about 10% |
Finish-time distribution · Open Women 16-24
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:35:50, middle half about 1:25:38 to 1:49:25, fastest 10% (green) under 1:18:06.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.0% |
| 57:30 to 1:00:00 | 2 | 0.0% |
| 1:00:00 to 1:02:30 | 17 | 0.1% |
| 1:02:30 to 1:05:00 | 46 | 0.2% |
| 1:05:00 to 1:07:30 | 115 | 0.5% |
| 1:07:30 to 1:10:00 | 238 | 1.0% |
| 1:10:00 to 1:12:30 | 410 | 1.7% |
| 1:12:30 to 1:15:00 | 582 | 2.4% |
| 1:15:00 to 1:17:30 | 790 | 3.2% |
| 1:17:30 to 1:20:00 | 1,081 | 4.4% |
| 1:20:00 to 1:22:30 | 1,133 | 4.6% |
| 1:22:30 to 1:25:00 | 1,344 | 5.5% |
| 1:25:00 to 1:27:30 | 1,458 | 6.0% |
| 1:27:30 to 1:30:00 | 1,571 | 6.4% |
| 1:30:00 to 1:32:30 | 1,470 | 6.0% |
| 1:32:30 to 1:35:00 | 1,441 | 5.9% |
| 1:35:00 to 1:37:30 | 1,444 | 5.9% |
| 1:37:30 to 1:40:00 | 1,303 | 5.3% |
| 1:40:00 to 1:42:30 | 1,190 | 4.9% |
| 1:42:30 to 1:45:00 | 1,080 | 4.4% |
| 1:45:00 to 1:47:30 | 982 | 4.0% |
| 1:47:30 to 1:50:00 | 809 | 3.3% |
| 1:50:00 to 1:52:30 | 769 | 3.1% |
| 1:52:30 to 1:55:00 | 704 | 2.9% |
| 1:55:00 to 1:57:30 | 604 | 2.5% |
| 1:57:30 to 2:00:00 | 501 | 2.0% |
| 2:00:00 to 2:02:30 | 423 | 1.7% |
| 2:02:30 to 2:05:00 | 421 | 1.7% |
| 2:05:00 to 2:07:30 | 320 | 1.3% |
| 2:07:30 to 2:10:00 | 283 | 1.2% |
| 2:10:00 to 2:12:30 | 251 | 1.0% |
| 2:12:30 to 2:15:00 | 226 | 0.9% |
| 2:15:00 to 2:17:30 | 220 | 0.9% |
| 2:17:30 to 2:20:00 | 174 | 0.7% |
| 2:20:00 to 2:22:30 | 137 | 0.6% |
| 2:22:30 to 2:25:00 | 113 | 0.5% |
| 2:25:00 to 2:27:30 | 99 | 0.4% |
| 2:27:30 to 2:30:00 | 103 | 0.4% |
| 2:30:00 to 2:32:30 | 65 | 0.3% |
| 2:32:30 to 2:35:00 | 73 | 0.3% |
| 2:35:00 to 2:37:30 | 65 | 0.3% |
| 2:37:30 to 2:40:00 | 43 | 0.2% |
| 2:40:00 to 2:42:30 | 49 | 0.2% |
| 2:42:30 to 2:45:00 | 39 | 0.2% |
| 2:45:00 to 2:47:30 | 33 | 0.1% |
| 2:47:30 to 2:50:00 | 29 | 0.1% |
| 2:50:00 to 2:52:30 | 31 | 0.1% |
| 2:52:30 to 2:55:00 | 20 | 0.1% |
| 2:55:00 to 2:57:30 | 19 | 0.1% |
| 2:57:30 to 3:00:00 | 18 | 0.1% |
| 3:00:00 to 3:02:30 | 12 | 0.0% |
| 3:02:30 to 3:05:00 | 17 | 0.1% |
| 3:05:00 to 3:07:30 | 3 | 0.0% |
| 3:07:30 to 3:10:00 | 8 | 0.0% |
| 3:10:00 to 3:12:30 | 8 | 0.0% |
| 3:12:30 to 3:15:00 | 3 | 0.0% |
| 3:15:00 to 3:17:30 | 7 | 0.0% |
| 3:17:30 to 3:20:00 | 50 | 0.2% |
Station by station at 16-24
| Part | Fastest 10% | Typical 16-24 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:46 | 5:15 | 5:16 | 5:58 |
| Sled push | 2:09 | 2:56 | 2:55 | 4:18 |
| Sled pull | 4:17 | 5:43 | 5:47 | 8:16 |
| Burpee broad jump | 4:41 | 6:38 | 6:46 | 10:02 |
| Row | 4:58 | 5:30 | 5:31 | 6:19 |
| Farmers carry | 1:51 | 2:22 | 2:19 | 3:26 |
| Sandbag lunges | 3:43 | 5:00 | 5:13 | 7:26 |
| Wall balls | 4:44 | 6:49 | 6:43 | 11:23 |
| Roxzone | 5:19 | 7:56 | 7:57 | 12:17 |
| Runs (8 km) | 37:56 | 46:46 | 46:44 | 1:00:30 |
Fastest ever · Open Women 16-24
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Junseo Choi | 57:26 | 2026 Chiba |
| 2 | Lucy Procter GBR | 57:35 | 2025 Glasgow |
| 3 | Linnea Våge Skårdal NOR | 59:36 | 2026 Oslo |
Questions
What is a good HYROX time for Open Women aged 16-24?
The typical finish is 1:35:50. Under 1:25:38 is the fastest 25% and under 1:18:06 the fastest 10%, from 24,447 finishes.
Is 1:30 a good HYROX time for Open Women aged 16-24?
1:30 is quicker than typical: it is faster than about 64% of Open Women aged 16-24. The typical finish is 1:35:50.
How long does HYROX take for Open Women aged 16-24?
Most take between 1:25:38 and 1:49:25. The fastest 10% finish under 1:18:06; one in ten take longer than 2:05:30.
Move up the Open Women 16-24 field at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.