Open Women · age 35-39 · 28,612 finishes
What is a good HYROX time for Open Women, age 35-39?
The typical Open Women finish at 35-39 is 1:36:00, 0:04 slower than the division as a whole. The fastest 10% in this age group go under 1:18:22.
1:18:22 fastest 10% finish under one in ten beat this
1:25:44 fastest 25% finish under one in four beat this
1:36:00 typical finish 0:04 slower than all Open Women
2:06:59 slowest 10% finish over one in ten took longer
Finish-time distribution · Open Women 35-39
Station by station at 35-39
| Segment | Fastest 10% | Typical 35-39 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:47 | 5:16 | 5:16 | 6:00 |
| Sled push | 2:08 | 2:51 | 2:52 | 4:01 |
| Sled pull | 4:20 | 5:48 | 5:47 | 8:21 |
| Burpee broad jump | 4:44 | 6:44 | 6:45 | 10:35 |
| Row | 4:59 | 5:31 | 5:31 | 6:22 |
| Farmers carry | 1:49 | 2:17 | 2:18 | 3:14 |
| Sandbag lunges | 3:53 | 5:16 | 5:13 | 7:55 |
| Wall balls | 4:40 | 6:37 | 6:42 | 10:47 |
| Roxzone | 5:23 | 8:01 | 8:00 | 12:48 |
| Runs (8 km) | 37:55 | 46:50 | 46:40 | 1:01:37 |
Fastest ever · Open Women 35-39
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lauren Weeks | 0:55:38 | 2025 Washington D.C. Open North American Championships |
| 2 | Anne Caroline Charpentier FRA | 0:59:07 | 2026 EMEA London Olympia |
| 3 | Zsofia Luca Zold HUN | 0:59:29 | 2026 EMEA London Olympia |
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