What is a good HYROX time for Open Women, age 35-39?
The typical Open Women finish at 35-39 is 1:36:00, 0:03 faster than the division as a whole. The fastest 10% in this age group go under 1:18:24.
Your time against Open Women aged 35-39
- For Open Women aged 35-39, a typical HYROX finish is 1:36:00: half finish faster, half slower.
- Under 1:25:44 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:18:24 is the fastest 10%.
- The middle half finish between 1:25:44 and 1:49:54; one in ten take longer than 2:06:50.
- A 1:30 finish is faster than about 65% of Open Women aged 35-39.
| Finish time | Faster than |
|---|---|
| 1:20 | about 87% |
| 1:25 | about 77% |
| 1:30 | about 65% |
| 1:35 | about 52% |
| 1:40 | about 42% |
| 1:45 | about 32% |
| 1:50 | about 25% |
| 1:55 | about 19% |
| 2:00 | about 14% |
| 2:05 | about 11% |
Finish-time distribution · Open Women 35-39
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:36:00, middle half about 1:25:44 to 1:49:54, fastest 10% (green) under 1:18:24.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.0% |
| 57:30 to 1:00:00 | 2 | 0.0% |
| 1:00:00 to 1:02:30 | 13 | 0.0% |
| 1:02:30 to 1:05:00 | 57 | 0.2% |
| 1:05:00 to 1:07:30 | 150 | 0.5% |
| 1:07:30 to 1:10:00 | 286 | 0.9% |
| 1:10:00 to 1:12:30 | 491 | 1.5% |
| 1:12:30 to 1:15:00 | 792 | 2.4% |
| 1:15:00 to 1:17:30 | 1,032 | 3.2% |
| 1:17:30 to 1:20:00 | 1,339 | 4.1% |
| 1:20:00 to 1:22:30 | 1,588 | 4.9% |
| 1:22:30 to 1:25:00 | 1,812 | 5.6% |
| 1:25:00 to 1:27:30 | 1,945 | 6.0% |
| 1:27:30 to 1:30:00 | 1,994 | 6.1% |
| 1:30:00 to 1:32:30 | 1,964 | 6.1% |
| 1:32:30 to 1:35:00 | 1,999 | 6.2% |
| 1:35:00 to 1:37:30 | 1,818 | 5.6% |
| 1:37:30 to 1:40:00 | 1,695 | 5.2% |
| 1:40:00 to 1:42:30 | 1,544 | 4.8% |
| 1:42:30 to 1:45:00 | 1,420 | 4.4% |
| 1:45:00 to 1:47:30 | 1,365 | 4.2% |
| 1:47:30 to 1:50:00 | 1,077 | 3.3% |
| 1:50:00 to 1:52:30 | 1,006 | 3.1% |
| 1:52:30 to 1:55:00 | 877 | 2.7% |
| 1:55:00 to 1:57:30 | 798 | 2.5% |
| 1:57:30 to 2:00:00 | 700 | 2.2% |
| 2:00:00 to 2:02:30 | 599 | 1.8% |
| 2:02:30 to 2:05:00 | 544 | 1.7% |
| 2:05:00 to 2:07:30 | 426 | 1.3% |
| 2:07:30 to 2:10:00 | 409 | 1.3% |
| 2:10:00 to 2:12:30 | 338 | 1.0% |
| 2:12:30 to 2:15:00 | 308 | 0.9% |
| 2:15:00 to 2:17:30 | 240 | 0.7% |
| 2:17:30 to 2:20:00 | 242 | 0.7% |
| 2:20:00 to 2:22:30 | 192 | 0.6% |
| 2:22:30 to 2:25:00 | 189 | 0.6% |
| 2:25:00 to 2:27:30 | 163 | 0.5% |
| 2:27:30 to 2:30:00 | 114 | 0.4% |
| 2:30:00 to 2:32:30 | 114 | 0.4% |
| 2:32:30 to 2:35:00 | 107 | 0.3% |
| 2:35:00 to 2:37:30 | 91 | 0.3% |
| 2:37:30 to 2:40:00 | 84 | 0.3% |
| 2:40:00 to 2:42:30 | 59 | 0.2% |
| 2:42:30 to 2:45:00 | 59 | 0.2% |
| 2:45:00 to 2:47:30 | 48 | 0.1% |
| 2:47:30 to 2:50:00 | 42 | 0.1% |
| 2:50:00 to 2:52:30 | 45 | 0.1% |
| 2:52:30 to 2:55:00 | 41 | 0.1% |
| 2:55:00 to 2:57:30 | 31 | 0.1% |
| 2:57:30 to 3:00:00 | 23 | 0.1% |
| 3:00:00 to 3:02:30 | 20 | 0.1% |
| 3:02:30 to 3:05:00 | 20 | 0.1% |
| 3:05:00 to 3:07:30 | 23 | 0.1% |
| 3:07:30 to 3:10:00 | 14 | 0.0% |
| 3:10:00 to 3:12:30 | 14 | 0.0% |
| 3:12:30 to 3:15:00 | 8 | 0.0% |
| 3:15:00 to 3:17:30 | 8 | 0.0% |
| 3:17:30 to 3:20:00 | 81 | 0.2% |
Station by station at 35-39
| Part | Fastest 10% | Typical 35-39 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:47 | 5:16 | 5:16 | 6:00 |
| Sled push | 2:09 | 2:54 | 2:55 | 4:04 |
| Sled pull | 4:20 | 5:47 | 5:47 | 8:18 |
| Burpee broad jump | 4:44 | 6:45 | 6:46 | 10:36 |
| Row | 4:59 | 5:31 | 5:31 | 6:21 |
| Farmers carry | 1:49 | 2:17 | 2:19 | 3:15 |
| Sandbag lunges | 3:53 | 5:16 | 5:13 | 7:55 |
| Wall balls | 4:40 | 6:37 | 6:43 | 10:48 |
| Roxzone | 5:23 | 7:58 | 7:57 | 12:40 |
| Runs (8 km) | 37:58 | 46:51 | 46:44 | 1:01:29 |
Fastest ever · Open Women 35-39
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lauren Weeks | 55:38 | 2025 Washington D.C. Open North American Championships |
| 2 | Anne Caroline Charpentier FRA | 59:07 | 2026 EMEA London Olympia |
| 3 | Zsofia Luca Zold HUN | 59:29 | 2026 EMEA London Olympia |
Questions
What is a good HYROX time for Open Women aged 35-39?
The typical finish is 1:36:00. Under 1:25:44 is the fastest 25% and under 1:18:24 the fastest 10%, from 32,461 finishes.
Is 1:30 a good HYROX time for Open Women aged 35-39?
1:30 is quicker than typical: it is faster than about 65% of Open Women aged 35-39. The typical finish is 1:36:00.
How long does HYROX take for Open Women aged 35-39?
Most take between 1:25:44 and 1:49:54. The fastest 10% finish under 1:18:24; one in ten take longer than 2:06:50.
Move up the Open Women 35-39 field at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.