Pro Men · age 25-29 · 11,382 finishes
What is a good HYROX time for Pro Men, age 25-29?
The typical Pro Men finish at 25-29 is 1:19:05, 2:00 faster than the division as a whole. The fastest 10% in this age group go under 1:04:00.
1:04:00 fastest 10% finish under one in ten beat this
1:09:48 fastest 25% finish under one in four beat this
1:19:05 typical finish 2:00 faster than all Pro Men
1:46:15 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Men 25-29
Station by station at 25-29
| Segment | Fastest 10% | Typical 25-29 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:56 | 4:15 | 4:17 | 4:42 |
| Sled push | 2:41 | 3:38 | 3:44 | 5:35 |
| Sled pull | 3:57 | 5:40 | 5:46 | 9:11 |
| Burpee broad jump | 2:59 | 4:14 | 4:26 | 6:20 |
| Row | 4:09 | 4:32 | 4:35 | 5:08 |
| Farmers carry | 1:35 | 2:10 | 2:11 | 3:22 |
| Sandbag lunges | 3:30 | 4:50 | 5:03 | 7:12 |
| Wall balls | 4:33 | 6:32 | 6:48 | 10:42 |
| Roxzone | 4:06 | 6:08 | 6:17 | 10:15 |
| Runs (8 km) | 30:00 | 36:08 | 37:01 | 47:13 |
Fastest ever · Pro Men 25-29
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Hidde Weersma NED | 0:52:42 | 2026 EMEA London Olympia |
| 2 | Tim Wenisch GER | 0:53:00 | 2026 EMEA London Olympia |
| 3 | Sebastian Ifversen DEN | 0:53:17 | 2026 Warsaw |
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