Pro Men · age 25-29 · 12,698 finishes
What is a good HYROX time for Pro Men, age 25-29?
The typical Pro Men finish at 25-29 is 1:18:52, 2:10 faster than the division as a whole. The fastest 10% in this age group go under 1:03:52.
1:03:52 fastest 10% finish under one in ten beat this
1:09:39 fastest 25% finish under one in four beat this
1:18:52 typical finish 2:10 faster than all Pro Men
1:45:55 slowest 10% finish over one in ten took longer
Is my time good?
Your time against Pro Men aged 25-29
- For Pro Men aged 25-29, a typical HYROX finish is 1:18:52: half finish faster, half slower.
- Under 1:09:39 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:03:52 is the fastest 10%.
- The middle half finish between 1:09:39 and 1:30:53; one in ten take longer than 1:45:55.
- A 1:15 finish is faster than about 60% of Pro Men aged 25-29.
| Finish time | Faster than |
|---|---|
| 1:05 | about 88% |
| 1:10 | about 74% |
| 1:15 | about 60% |
| 1:20 | about 47% |
| 1:25 | about 36% |
| 1:30 | about 26% |
| 1:35 | about 19% |
| 1:40 | about 14% |
| 1:45 | about 10% |
Finish-time distribution · Pro Men 25-29
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:18:52, middle half about 1:09:39 to 1:30:53, fastest 10% (green) under 1:03:52.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 24 | 0.2% |
| 55:00 to 57:30 | 160 | 1.3% |
| 57:30 to 1:00:00 | 306 | 2.4% |
| 1:00:00 to 1:02:30 | 451 | 3.6% |
| 1:02:30 to 1:05:00 | 645 | 5.1% |
| 1:05:00 to 1:07:30 | 792 | 6.2% |
| 1:07:30 to 1:10:00 | 943 | 7.4% |
| 1:10:00 to 1:12:30 | 853 | 6.7% |
| 1:12:30 to 1:15:00 | 865 | 6.8% |
| 1:15:00 to 1:17:30 | 850 | 6.7% |
| 1:17:30 to 1:20:00 | 822 | 6.5% |
| 1:20:00 to 1:22:30 | 769 | 6.1% |
| 1:22:30 to 1:25:00 | 689 | 5.4% |
| 1:25:00 to 1:27:30 | 619 | 4.9% |
| 1:27:30 to 1:30:00 | 578 | 4.6% |
| 1:30:00 to 1:32:30 | 457 | 3.6% |
| 1:32:30 to 1:35:00 | 426 | 3.4% |
| 1:35:00 to 1:37:30 | 351 | 2.8% |
| 1:37:30 to 1:40:00 | 297 | 2.3% |
| 1:40:00 to 1:42:30 | 250 | 2.0% |
| 1:42:30 to 1:45:00 | 220 | 1.7% |
| 1:45:00 to 1:47:30 | 173 | 1.4% |
| 1:47:30 to 1:50:00 | 186 | 1.5% |
| 1:50:00 to 1:52:30 | 127 | 1.0% |
| 1:52:30 to 1:55:00 | 126 | 1.0% |
| 1:55:00 to 1:57:30 | 96 | 0.8% |
| 1:57:30 to 2:00:00 | 102 | 0.8% |
| 2:00:00 to 2:02:30 | 66 | 0.5% |
| 2:02:30 to 2:05:00 | 53 | 0.4% |
| 2:05:00 to 2:07:30 | 43 | 0.3% |
| 2:07:30 to 2:10:00 | 37 | 0.3% |
| 2:10:00 to 2:12:30 | 38 | 0.3% |
| 2:12:30 to 2:15:00 | 42 | 0.3% |
| 2:15:00 to 2:17:30 | 27 | 0.2% |
| 2:17:30 to 2:20:00 | 22 | 0.2% |
| 2:20:00 to 2:22:30 | 23 | 0.2% |
| 2:22:30 to 2:25:00 | 22 | 0.2% |
| 2:25:00 to 2:27:30 | 15 | 0.1% |
| 2:27:30 to 2:30:00 | 19 | 0.1% |
| 2:30:00 to 2:32:30 | 11 | 0.1% |
| 2:32:30 to 2:35:00 | 11 | 0.1% |
| 2:35:00 to 2:37:30 | 8 | 0.1% |
| 2:37:30 to 2:40:00 | 6 | 0.0% |
| 2:40:00 to 2:42:30 | 8 | 0.1% |
| 2:42:30 to 2:45:00 | 10 | 0.1% |
| 2:45:00 to 2:47:30 | 8 | 0.1% |
| 2:47:30 to 2:50:00 | 6 | 0.0% |
| 2:50:00 to 2:52:30 | 4 | 0.0% |
| 2:52:30 to 2:55:00 | 7 | 0.1% |
| 2:55:00 to 2:57:30 | 2 | 0.0% |
| 2:57:30 to 3:00:00 | 5 | 0.0% |
| 3:00:00 to 3:02:30 | 6 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 1 | 0.0% |
| 3:07:30 to 3:10:00 | 4 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.0% |
| 3:12:30 to 3:15:00 | 1 | 0.0% |
| 3:15:00 to 3:17:30 | 1 | 0.0% |
| 3:17:30 to 3:20:00 | 13 | 0.1% |
Station by station at 25-29
| Part | Fastest 10% | Typical 25-29 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:57 | 4:16 | 4:17 | 4:42 |
| Sled push | 2:42 | 3:39 | 3:45 | 5:35 |
| Sled pull | 3:56 | 5:36 | 5:43 | 9:05 |
| Burpee broad jump | 2:58 | 4:13 | 4:25 | 6:19 |
| Row | 4:09 | 4:32 | 4:35 | 5:08 |
| Farmers carry | 1:35 | 2:10 | 2:11 | 3:21 |
| Sandbag lunges | 3:28 | 4:48 | 5:03 | 7:11 |
| Wall balls | 4:33 | 6:32 | 6:49 | 10:43 |
| Roxzone | 4:05 | 6:03 | 6:13 | 10:08 |
| Runs (8 km) | 30:00 | 36:01 | 36:58 | 46:55 |
Fastest ever · Pro Men 25-29
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Hidde Weersma NED | 52:42 | 2026 EMEA London Olympia |
| 2 | Tim Wenisch GER | 53:00 | 2026 EMEA London Olympia |
| 3 | Sebastian Ifversen DEN | 53:17 | 2026 Warsaw |
Questions
What is a good HYROX time for Pro Men aged 25-29?
The typical finish is 1:18:52. Under 1:09:39 is the fastest 25% and under 1:03:52 the fastest 10%, from 12,698 finishes.
Is 1:15 a good HYROX time for Pro Men aged 25-29?
1:15 is quicker than typical: it is faster than about 60% of Pro Men aged 25-29. The typical finish is 1:18:52.
How long does HYROX take for Pro Men aged 25-29?
Most take between 1:09:39 and 1:30:53. The fastest 10% finish under 1:03:52; one in ten take longer than 1:45:55.
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