Pro Women · age 55-59 · 434 finishes
What is a good HYROX time for Pro Women, age 55-59?
The typical Pro Women finish at 55-59 is 1:37:12, 10:30 slower than the division as a whole. The fastest 10% in this age group go under 1:25:02.
1:25:02 fastest 10% finish under one in ten beat this
1:28:56 fastest 25% finish under one in four beat this
1:37:12 typical finish 10:30 slower than all Pro Women
2:01:52 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Women 55-59
Station by station at 55-59
| Segment | Fastest 10% | Typical 55-59 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:47 | 5:09 | 4:53 | 5:40 |
| Sled push | 3:34 | 4:36 | 3:54 | 6:55 |
| Sled pull | 5:16 | 6:39 | 5:50 | 9:48 |
| Burpee broad jump | 4:36 | 6:06 | 5:12 | 8:37 |
| Row | 5:03 | 5:26 | 5:07 | 6:03 |
| Farmers carry | 2:11 | 2:54 | 2:36 | 4:11 |
| Sandbag lunges | 4:54 | 6:17 | 5:10 | 8:36 |
| Wall balls | 6:01 | 8:10 | 6:18 | 12:23 |
| Roxzone | 5:05 | 7:10 | 6:37 | 11:47 |
| Runs (8 km) | 37:43 | 43:50 | 40:25 | 53:35 |
Fastest ever · Pro Women 55-59
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Kristjana Hildur Gunnarsdóttir ISL | 1:12:09 | 2026 Oslo |
| 2 | Antonia Perry USA | 1:13:34 | 2026 Sydney |
| 3 | Anna Buxó Calzada ESP | 1:14:32 | 2026 Stockholm |
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