What is a good HYROX time for Pro Women, age 55-59?
The typical Pro Women finish at 55-59 is 1:37:18, 10:34 slower than the division as a whole. The fastest 10% in this age group go under 1:25:02.
Your time against Pro Women aged 55-59
- For Pro Women aged 55-59, a typical HYROX finish is 1:37:18: half finish faster, half slower.
- Under 1:29:12 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:25:02 is the fastest 10%.
- The middle half finish between 1:29:12 and 1:47:53; one in ten take longer than 2:01:24.
- A 1:35 finish is faster than about 57% of Pro Women aged 55-59.
| Finish time | Faster than |
|---|---|
| 1:30 | about 71% |
| 1:35 | about 57% |
| 1:40 | about 41% |
| 1:45 | about 31% |
| 1:50 | about 21% |
| 1:55 | about 15% |
| 2:00 | about 12% |
Finish-time distribution · Pro Women 55-59
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:37:18, middle half about 1:29:12 to 1:47:53, fastest 10% (green) under 1:25:02.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:10:00 to 1:12:30 | 1 | 0.2% |
| 1:12:30 to 1:15:00 | 2 | 0.4% |
| 1:15:00 to 1:17:30 | 4 | 0.8% |
| 1:17:30 to 1:20:00 | 10 | 2.1% |
| 1:20:00 to 1:22:30 | 16 | 3.4% |
| 1:22:30 to 1:25:00 | 14 | 2.9% |
| 1:25:00 to 1:27:30 | 48 | 10.1% |
| 1:27:30 to 1:30:00 | 42 | 8.8% |
| 1:30:00 to 1:32:30 | 32 | 6.7% |
| 1:32:30 to 1:35:00 | 34 | 7.2% |
| 1:35:00 to 1:37:30 | 40 | 8.4% |
| 1:37:30 to 1:40:00 | 37 | 7.8% |
| 1:40:00 to 1:42:30 | 28 | 5.9% |
| 1:42:30 to 1:45:00 | 20 | 4.2% |
| 1:45:00 to 1:47:30 | 25 | 5.3% |
| 1:47:30 to 1:50:00 | 20 | 4.2% |
| 1:50:00 to 1:52:30 | 18 | 3.8% |
| 1:52:30 to 1:55:00 | 11 | 2.3% |
| 1:55:00 to 1:57:30 | 12 | 2.5% |
| 1:57:30 to 2:00:00 | 5 | 1.1% |
| 2:00:00 to 2:02:30 | 13 | 2.7% |
| 2:02:30 to 2:05:00 | 5 | 1.1% |
| 2:05:00 to 2:07:30 | 2 | 0.4% |
| 2:07:30 to 2:10:00 | 7 | 1.5% |
| 2:10:00 to 2:12:30 | 1 | 0.2% |
| 2:12:30 to 2:15:00 | 4 | 0.8% |
| 2:15:00 to 2:17:30 | 7 | 1.5% |
| 2:17:30 to 2:20:00 | 3 | 0.6% |
| 2:20:00 to 2:22:30 | 1 | 0.2% |
| 2:22:30 to 2:25:00 | 2 | 0.4% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.2% |
| 2:30:00 to 2:32:30 | 1 | 0.2% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 4 | 0.8% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 1 | 0.2% |
| 3:07:30 to 3:10:00 | 2 | 0.4% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 1 | 0.2% |
| 3:17:30 to 3:20:00 | 1 | 0.2% |
Station by station at 55-59
| Part | Fastest 10% | Typical 55-59 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:47 | 5:09 | 4:53 | 5:39 |
| Sled push | 3:36 | 4:40 | 3:56 | 6:55 |
| Sled pull | 5:15 | 6:41 | 5:49 | 9:44 |
| Burpee broad jump | 4:36 | 6:08 | 5:12 | 8:37 |
| Row | 5:03 | 5:26 | 5:07 | 6:03 |
| Farmers carry | 2:11 | 2:54 | 2:36 | 4:11 |
| Sandbag lunges | 4:54 | 6:16 | 5:10 | 8:37 |
| Wall balls | 6:04 | 8:12 | 6:18 | 12:22 |
| Roxzone | 5:14 | 7:09 | 6:34 | 11:28 |
| Runs (8 km) | 37:42 | 43:45 | 40:26 | 53:28 |
Fastest ever · Pro Women 55-59
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Kristjana Hildur Gunnarsdóttir ISL | 1:12:09 | 2026 Oslo |
| 2 | Antonia Perry USA | 1:13:34 | 2026 Sydney |
| 3 | Anna Buxó Calzada ESP | 1:14:32 | 2026 Stockholm |
Questions
What is a good HYROX time for Pro Women aged 55-59?
The typical finish is 1:37:18. Under 1:29:12 is the fastest 25% and under 1:25:02 the fastest 10%, from 475 finishes.
Is 1:35 a good HYROX time for Pro Women aged 55-59?
1:35 is quicker than typical: it is faster than about 57% of Pro Women aged 55-59. The typical finish is 1:37:18.
How long does HYROX take for Pro Women aged 55-59?
Most take between 1:29:12 and 1:47:53. The fastest 10% finish under 1:25:02; one in ten take longer than 2:01:24.
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