Pro Women · age 16-24 · 2,732 finishes

What is a good HYROX time for Pro Women, age 16-24?

The typical Pro Women finish at 16-24 is 1:26:11, 0:31 faster than the division as a whole. The fastest 10% in this age group go under 1:10:46.

1:10:46 fastest 10% finish under one in ten beat this
1:16:37 fastest 25% finish under one in four beat this
1:26:11 typical finish 0:31 faster than all Pro Women
1:56:28 slowest 10% finish over one in ten took longer

Finish-time distribution · Pro Women 16-24

typical 1:26:11
All finishersFastest 10% (under 1:10:46)

Station by station at 16-24

SegmentFastest 10%Typical 16-24Typical all agesSlowest 10%
SkiErg4:294:524:535:26
Sled push2:513:533:546:05
Sled pull4:135:455:508:46
Burpee broad jump3:435:085:127:48
Row4:405:065:075:49
Farmers carry1:562:432:364:19
Sandbag lunges3:475:025:107:39
Wall balls4:306:236:1810:34
Roxzone4:296:336:3710:56
Runs (8 km)33:0740:1540:2552:29

Fastest ever · Pro Women 16-24

The RoxHype app

Move up the Pro Women 16-24 field.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
Where do I land?