What is a good HYROX time for Pro Men, age 55-59?
The typical Pro Men finish at 55-59 is 1:31:15, 10:13 slower than the division as a whole. The fastest 10% in this age group go under 1:16:48.
Your time against Pro Men aged 55-59
- For Pro Men aged 55-59, a typical HYROX finish is 1:31:15: half finish faster, half slower.
- Under 1:22:44 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:16:48 is the fastest 10%.
- The middle half finish between 1:22:44 and 1:45:00; one in ten take longer than 1:57:25.
- A 1:25 finish is faster than about 69% of Pro Men aged 55-59.
| Finish time | Faster than |
|---|---|
| 1:20 | about 82% |
| 1:25 | about 69% |
| 1:30 | about 53% |
| 1:35 | about 43% |
| 1:40 | about 34% |
| 1:45 | about 25% |
| 1:50 | about 17% |
| 1:55 | about 13% |
Finish-time distribution · Pro Men 55-59
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:31:15, middle half about 1:22:44 to 1:45:00, fastest 10% (green) under 1:16:48.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 2 | 0.2% |
| 1:05:00 to 1:07:30 | 6 | 0.6% |
| 1:07:30 to 1:10:00 | 8 | 0.9% |
| 1:10:00 to 1:12:30 | 20 | 2.2% |
| 1:12:30 to 1:15:00 | 24 | 2.6% |
| 1:15:00 to 1:17:30 | 50 | 5.4% |
| 1:17:30 to 1:20:00 | 56 | 6.1% |
| 1:20:00 to 1:22:30 | 59 | 6.4% |
| 1:22:30 to 1:25:00 | 62 | 6.7% |
| 1:25:00 to 1:27:30 | 77 | 8.3% |
| 1:27:30 to 1:30:00 | 65 | 7.0% |
| 1:30:00 to 1:32:30 | 51 | 5.5% |
| 1:32:30 to 1:35:00 | 49 | 5.3% |
| 1:35:00 to 1:37:30 | 46 | 5.0% |
| 1:37:30 to 1:40:00 | 38 | 4.1% |
| 1:40:00 to 1:42:30 | 35 | 3.8% |
| 1:42:30 to 1:45:00 | 44 | 4.8% |
| 1:45:00 to 1:47:30 | 34 | 3.7% |
| 1:47:30 to 1:50:00 | 36 | 3.9% |
| 1:50:00 to 1:52:30 | 20 | 2.2% |
| 1:52:30 to 1:55:00 | 24 | 2.6% |
| 1:55:00 to 1:57:30 | 25 | 2.7% |
| 1:57:30 to 2:00:00 | 13 | 1.4% |
| 2:00:00 to 2:02:30 | 6 | 0.6% |
| 2:02:30 to 2:05:00 | 14 | 1.5% |
| 2:05:00 to 2:07:30 | 9 | 1.0% |
| 2:07:30 to 2:10:00 | 10 | 1.1% |
| 2:10:00 to 2:12:30 | 8 | 0.9% |
| 2:12:30 to 2:15:00 | 6 | 0.6% |
| 2:15:00 to 2:17:30 | 3 | 0.3% |
| 2:17:30 to 2:20:00 | 7 | 0.8% |
| 2:20:00 to 2:22:30 | 2 | 0.2% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 2 | 0.2% |
| 2:30:00 to 2:32:30 | 2 | 0.2% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
| 2:35:00 to 2:37:30 | 1 | 0.1% |
| 2:37:30 to 2:40:00 | 1 | 0.1% |
| 2:40:00 to 2:42:30 | 1 | 0.1% |
| 2:42:30 to 2:45:00 | 1 | 0.1% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
| 2:47:30 to 2:50:00 | 1 | 0.1% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.1% |
Station by station at 55-59
| Part | Fastest 10% | Typical 55-59 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:11 | 4:29 | 4:17 | 4:57 |
| Sled push | 3:14 | 4:18 | 3:45 | 6:12 |
| Sled pull | 4:48 | 6:20 | 5:43 | 10:00 |
| Burpee broad jump | 3:53 | 5:24 | 4:25 | 8:04 |
| Row | 4:26 | 4:50 | 4:35 | 5:29 |
| Farmers carry | 1:47 | 2:24 | 2:11 | 3:38 |
| Sandbag lunges | 4:40 | 6:08 | 5:03 | 8:42 |
| Wall balls | 6:28 | 9:03 | 6:49 | 14:09 |
| Roxzone | 5:04 | 6:59 | 6:13 | 10:48 |
| Runs (8 km) | 34:23 | 40:53 | 36:58 | 51:05 |
Fastest ever · Pro Men 55-59
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Joze Kojc SLO | 1:01:49 | 2026 Warsaw |
| 2 | Jože Kojc SLO | 1:02:55 | 2025 Berlin |
| 3 | Jože Kojc SLO | 1:04:05 | 2026 Berlin |
Questions
What is a good HYROX time for Pro Men aged 55-59?
The typical finish is 1:31:15. Under 1:22:44 is the fastest 25% and under 1:16:48 the fastest 10%, from 924 finishes.
Is 1:25 a good HYROX time for Pro Men aged 55-59?
1:25 is quicker than typical: it is faster than about 69% of Pro Men aged 55-59. The typical finish is 1:31:15.
How long does HYROX take for Pro Men aged 55-59?
Most take between 1:22:44 and 1:45:00. The fastest 10% finish under 1:16:48; one in ten take longer than 1:57:25.
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