Pro Doubles Women · age 45-49 · 972 finishes

What is a good HYROX time for Pro Doubles Women, age 45-49?

The typical Pro Doubles Women finish at 45-49 is 1:22:06, 2:06 slower than the division as a whole. The fastest 10% in this age group go under 1:10:07.

1:10:07 fastest 10% finish under one in ten beat this
1:14:40 fastest 25% finish under one in four beat this
1:22:06 typical finish 2:06 slower than all Pro Doubles Women
1:42:03 slowest 10% finish over one in ten took longer

Finish-time distribution · Pro Doubles Women 45-49

typical 1:22:06
All finishersFastest 10% (under 1:10:07)

Station by station at 45-49

SegmentFastest 10%Typical 45-49Typical all agesSlowest 10%
SkiErg4:144:364:305:04
Sled push2:082:422:273:44
Sled pull3:444:394:276:18
Burpee broad jump2:563:493:315:16
Row4:375:004:535:32
Farmers carry1:422:001:552:26
Sandbag lunges3:234:214:005:59
Wall balls3:434:334:136:39
Roxzone4:336:346:3510:56
Runs (8 km)35:5543:2242:5455:19

Fastest ever · Pro Doubles Women 45-49

#AthleteTimeRace
1Jennifer Weston, Ellie Hess USA, USA1:01:272026 Houston
2Anne Marte Sneve, Inger Reidun Fleischer NOR, NOR1:01:452026 Warsaw
3Amy Brown, Anne Marie McNiven USA, USA1:01:572026 Phoenix
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