Open Men · age 25-29 · 55,065 finishes
What is a good HYROX time for Open Men, age 25-29?
The typical Open Men finish at 25-29 is 1:25:35, 2:22 faster than the division as a whole. The fastest 10% in this age group go under 1:08:54.
1:08:54 fastest 10% finish under one in ten beat this
1:15:48 fastest 25% finish under one in four beat this
1:25:35 typical finish 2:22 faster than all Open Men
1:55:31 slowest 10% finish over one in ten took longer
Finish-time distribution · Open Men 25-29
Station by station at 25-29
| Segment | Fastest 10% | Typical 25-29 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:08 | 4:31 | 4:33 | 5:07 |
| Sled push | 2:12 | 3:00 | 3:02 | 4:30 |
| Sled pull | 3:36 | 4:53 | 4:58 | 7:15 |
| Burpee broad jump | 3:42 | 5:20 | 5:37 | 8:07 |
| Row | 4:23 | 4:50 | 4:53 | 5:36 |
| Farmers carry | 1:38 | 2:09 | 2:11 | 3:10 |
| Sandbag lunges | 3:43 | 5:04 | 5:20 | 7:38 |
| Wall balls | 4:40 | 6:44 | 7:02 | 11:10 |
| Roxzone | 4:45 | 7:15 | 7:27 | 12:07 |
| Runs (8 km) | 32:59 | 40:51 | 41:48 | 55:08 |
Fastest ever · Open Men 25-29
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Xavier Dufour FRA | 0:51:37 | 2026 EMEA London Olympia |
| 2 | Tim Wenisch GER | 0:52:12 | 2026 Istanbul |
| 3 | Quentin Garel FRA | 0:52:31 | 2026 EMEA London Olympia |
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