What is a good HYROX time for Open Men?
The typical Open Men finish is 1:27:59. The fastest 10% go under 1:10:39, and the fastest 25% under 1:17:52. The gap from typical to fastest 25% is about 36 seconds on each of the 8 runs, 8 stations and the roxzone.
Your time against every Open Men finish
- Under 1:17:52 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:10:39 is the fastest 10%.
- The middle half finish between 1:17:52 and 1:41:28; one in ten take longer than 1:57:52.
- A 1:25 finish is faster than about 57% of Open Men.
| Finish time | Faster than |
|---|---|
| 1:15 | about 82% |
| 1:20 | about 70% |
| 1:25 | about 57% |
| 1:30 | about 45% |
| 1:35 | about 35% |
| 1:40 | about 27% |
| 1:45 | about 21% |
| 1:50 | about 16% |
| 1:55 | about 12% |
Age changes the answer: pick yours below.
Finish-time distribution · Open Men
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:27:59, middle half about 1:17:52 to 1:41:28, fastest 10% (green) under 1:10:39.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 4 | 0.0% |
| 52:30 to 55:00 | 63 | 0.0% |
| 55:00 to 57:30 | 312 | 0.1% |
| 57:30 to 1:00:00 | 1,361 | 0.4% |
| 1:00:00 to 1:02:30 | 2,878 | 0.9% |
| 1:02:30 to 1:05:00 | 5,322 | 1.6% |
| 1:05:00 to 1:07:30 | 7,869 | 2.4% |
| 1:07:30 to 1:10:00 | 11,619 | 3.6% |
| 1:10:00 to 1:12:30 | 13,750 | 4.2% |
| 1:12:30 to 1:15:00 | 17,233 | 5.3% |
| 1:15:00 to 1:17:30 | 18,412 | 5.6% |
| 1:17:30 to 1:20:00 | 20,553 | 6.3% |
| 1:20:00 to 1:22:30 | 20,052 | 6.1% |
| 1:22:30 to 1:25:00 | 20,482 | 6.3% |
| 1:25:00 to 1:27:30 | 19,797 | 6.1% |
| 1:27:30 to 1:30:00 | 19,543 | 6.0% |
| 1:30:00 to 1:32:30 | 16,812 | 5.1% |
| 1:32:30 to 1:35:00 | 15,879 | 4.9% |
| 1:35:00 to 1:37:30 | 13,931 | 4.3% |
| 1:37:30 to 1:40:00 | 12,886 | 3.9% |
| 1:40:00 to 1:42:30 | 11,058 | 3.4% |
| 1:42:30 to 1:45:00 | 9,913 | 3.0% |
| 1:45:00 to 1:47:30 | 8,843 | 2.7% |
| 1:47:30 to 1:50:00 | 7,499 | 2.3% |
| 1:50:00 to 1:52:30 | 6,639 | 2.0% |
| 1:52:30 to 1:55:00 | 5,889 | 1.8% |
| 1:55:00 to 1:57:30 | 5,179 | 1.6% |
| 1:57:30 to 2:00:00 | 4,393 | 1.3% |
| 2:00:00 to 2:02:30 | 3,634 | 1.1% |
| 2:02:30 to 2:05:00 | 3,230 | 1.0% |
| 2:05:00 to 2:07:30 | 2,802 | 0.9% |
| 2:07:30 to 2:10:00 | 2,440 | 0.7% |
| 2:10:00 to 2:12:30 | 2,138 | 0.7% |
| 2:12:30 to 2:15:00 | 1,909 | 0.6% |
| 2:15:00 to 2:17:30 | 1,654 | 0.5% |
| 2:17:30 to 2:20:00 | 1,446 | 0.4% |
| 2:20:00 to 2:22:30 | 1,231 | 0.4% |
| 2:22:30 to 2:25:00 | 1,060 | 0.3% |
| 2:25:00 to 2:27:30 | 908 | 0.3% |
| 2:27:30 to 2:30:00 | 830 | 0.3% |
| 2:30:00 to 2:32:30 | 666 | 0.2% |
| 2:32:30 to 2:35:00 | 590 | 0.2% |
| 2:35:00 to 2:37:30 | 554 | 0.2% |
| 2:37:30 to 2:40:00 | 515 | 0.2% |
| 2:40:00 to 2:42:30 | 388 | 0.1% |
| 2:42:30 to 2:45:00 | 386 | 0.1% |
| 2:45:00 to 2:47:30 | 349 | 0.1% |
| 2:47:30 to 2:50:00 | 291 | 0.1% |
| 2:50:00 to 2:52:30 | 244 | 0.1% |
| 2:52:30 to 2:55:00 | 257 | 0.1% |
| 2:55:00 to 2:57:30 | 175 | 0.1% |
| 2:57:30 to 3:00:00 | 161 | 0.0% |
| 3:00:00 to 3:02:30 | 141 | 0.0% |
| 3:02:30 to 3:05:00 | 137 | 0.0% |
| 3:05:00 to 3:07:30 | 125 | 0.0% |
| 3:07:30 to 3:10:00 | 100 | 0.0% |
| 3:10:00 to 3:12:30 | 97 | 0.0% |
| 3:12:30 to 3:15:00 | 63 | 0.0% |
| 3:15:00 to 3:17:30 | 72 | 0.0% |
| 3:17:30 to 3:20:00 | 453 | 0.1% |
Typical Open Men finish by age
The Open Men finish time in each age group. Each bar runs from the fastest 10% to the slowest 10%; the dot is the typical time.The quickest typical time is 25-29 (1:25:39); the slowest is 70-74 (1:58:45).
See the numbers
| Group | Fastest 10% under | Typical | Slowest 10% over | How many |
|---|---|---|---|---|
| 16-24 | 1:08:55 | 1:26:20 | 1:56:38 | 30,506 |
| 25-29 | 1:08:54 | 1:25:39 | 1:55:27 | 60,307 |
| 30-34 | 1:09:30 | 1:26:00 | 1:55:33 | 76,062 |
| 35-39 | 1:10:48 | 1:27:32 | 1:56:25 | 65,280 |
| 40-44 | 1:12:25 | 1:29:21 | 1:58:22 | 44,717 |
| 45-49 | 1:14:14 | 1:31:20 | 2:00:31 | 25,242 |
| 50-54 | 1:16:42 | 1:34:24 | 2:04:15 | 13,793 |
| 55-59 | 1:20:10 | 1:38:21 | 2:08:52 | 6,668 |
| 60-64 | 1:21:16 | 1:40:27 | 2:13:43 | 3,298 |
| 65-69 | 1:26:29 | 1:48:30 | 2:26:32 | 963 |
| 70-74 | 1:36:31 | 1:58:45 | 2:41:07 | 233 |
Tap an age group for its own page: distribution, station splits, and where its fastest 25% saves time.
Station by station
| Part | Fastest 10% | Typical of fastest 25% | Typical | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:10 | 4:17 | 4:34 | 5:09 |
| Sled push | 2:15 | 2:35 | 3:04 | 4:30 |
| Sled pull | 3:40 | 3:55 | 4:57 | 7:17 |
| Burpee broad jump | 3:52 | 4:12 | 5:38 | 8:40 |
| Row | 4:26 | 4:31 | 4:53 | 5:39 |
| Farmers carry | 1:39 | 1:48 | 2:11 | 3:12 |
| Sandbag lunges | 3:52 | 4:08 | 5:20 | 8:03 |
| Wall balls | 4:50 | 5:13 | 7:03 | 11:45 |
| Roxzone | 4:52 | 5:24 | 7:23 | 12:12 |
| Runs (8 km) | 33:40 | 34:47 | 41:47 | 55:42 |
"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Open Men: what the fast group actually does on each station.
The eight runs
This chart shows the time for each of the eight 1 km runs, run 1 on the left.The typical Open Men athlete slowed clearly from run 2 to run 7; the quickest was the first run (4:36) and the slowest the last run (5:50).
See the numbers
| Run | Typical |
|---|---|
| Run 1 | 4:36 |
| Run 2 | 4:50 |
| Run 3 | 5:12 |
| Run 4 | 5:12 |
| Run 5 | 5:23 |
| Run 6 | 5:15 |
| Run 7 | 5:15 |
| Run 8 | 5:50 |
Typical pace per run for Open Men. Run 1 is the fastest for almost everyone; the question is how much the rest fade.
Fastest ever · Open Men
All records| # | Athlete | Age | Time | Race |
|---|---|---|---|---|
| 1 | Charlie Botterill GBR | 16-24 | 51:17 | 2026 EMEA London Olympia |
| 2 | Xavier Dufour FRA | 25-29 | 51:37 | 2026 EMEA London Olympia |
| 3 | Fabian Eisenlauer GER | 30-34 | 51:40 | 2026 Berlin |
| 4 | Tim Wenisch GER | 25-29 | 52:12 | 2026 Istanbul |
| 5 | Fabian Eisenlauer GER | 30-34 | 52:30 | 2024 Stuttgart |
Questions
What is a good HYROX time for Open Men?
The typical finish is 1:27:59. Under 1:17:52 is the fastest 25% and under 1:10:39 the fastest 10%, from 327,217 finishes.
Is 1:25 a good HYROX time for Open Men?
1:25 is quicker than typical: it is faster than about 57% of Open Men. The typical finish is 1:27:59.
How long does HYROX take for Open Men?
Most take between 1:17:52 and 1:41:28. The fastest 10% finish under 1:10:39; one in ten take longer than 1:57:52.
Move up the Open Men field at your next race.
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