What is a good HYROX time for Pro Doubles Women, age 55-59?
The typical Pro Doubles Women finish at 55-59 is 1:30:02, 10:07 slower than the division as a whole. The fastest 10% in this age group go under 1:18:28.
Your time against Pro Doubles Women teams in the 55-59 age group
- For Pro Doubles Women teams in the 55-59 age group, a typical HYROX finish is 1:30:02: half finish faster, half slower.
- Under 1:23:42 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:18:28 is the fastest 10%.
- The middle half finish between 1:23:42 and 1:38:35; one in ten take longer than 1:56:22.
- A 1:25 finish is faster than about 70% of Pro Doubles Women teams in the 55-59 age group.
| Finish time | Faster than |
|---|---|
| 1:20 | about 87% |
| 1:25 | about 70% |
| 1:30 | about 50% |
| 1:35 | about 35% |
| 1:40 | about 22% |
| 1:45 | about 14% |
| 1:50 | about 11% |
| 1:55 | about 10% |
Finish-time distribution · Pro Doubles Women 55-59
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:30:02, middle half about 1:23:42 to 1:38:35, fastest 10% (green) under 1:18:28.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:05:00 to 1:07:30 | 1 | 0.6% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 2 | 1.1% |
| 1:12:30 to 1:15:00 | 4 | 2.3% |
| 1:15:00 to 1:17:30 | 8 | 4.6% |
| 1:17:30 to 1:20:00 | 7 | 4.0% |
| 1:20:00 to 1:22:30 | 14 | 8.0% |
| 1:22:30 to 1:25:00 | 17 | 9.7% |
| 1:25:00 to 1:27:30 | 18 | 10.3% |
| 1:27:30 to 1:30:00 | 16 | 9.1% |
| 1:30:00 to 1:32:30 | 13 | 7.4% |
| 1:32:30 to 1:35:00 | 13 | 7.4% |
| 1:35:00 to 1:37:30 | 13 | 7.4% |
| 1:37:30 to 1:40:00 | 10 | 5.7% |
| 1:40:00 to 1:42:30 | 7 | 4.0% |
| 1:42:30 to 1:45:00 | 8 | 4.6% |
| 1:45:00 to 1:47:30 | 1 | 0.6% |
| 1:47:30 to 1:50:00 | 3 | 1.7% |
| 1:50:00 to 1:52:30 | 1 | 0.6% |
| 1:52:30 to 1:55:00 | 1 | 0.6% |
| 1:55:00 to 1:57:30 | 2 | 1.1% |
| 1:57:30 to 2:00:00 | 5 | 2.9% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.6% |
| 2:05:00 to 2:07:30 | 2 | 1.1% |
| 2:07:30 to 2:10:00 | 2 | 1.1% |
| 2:10:00 to 2:12:30 | 1 | 0.6% |
| 2:12:30 to 2:15:00 | 1 | 0.6% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 2 | 1.1% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.6% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.6% |
Station by station at 55-59
| Part | Fastest 10% | Typical 55-59 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:44 | 4:30 | 5:11 |
| Sled push | 2:23 | 3:08 | 2:29 | 4:20 |
| Sled pull | 4:15 | 5:10 | 4:26 | 6:53 |
| Burpee broad jump | 3:36 | 4:33 | 3:31 | 6:01 |
| Row | 4:51 | 5:18 | 4:53 | 5:54 |
| Farmers carry | 1:50 | 2:07 | 1:55 | 2:41 |
| Sandbag lunges | 4:05 | 5:07 | 4:00 | 7:12 |
| Wall balls | 4:18 | 5:21 | 4:12 | 8:12 |
| Roxzone | 5:03 | 7:14 | 6:31 | 11:25 |
| Runs (8 km) | 40:06 | 46:41 | 42:54 | 58:21 |
Fastest ever · Pro Doubles Women 55-59
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Kristjana Hildur Gunnarsdóttir, Emily Heard ISL, GBR | 1:06:36 | 2026 Gdansk |
| 2 | 王瑾, 窦建云 CHN, CHN | 1:10:14 | 2026 Shenzhen |
| 3 | Christabel Boersma, Ceri Cave | 1:11:39 | Birmingham |
Questions
What is a good HYROX time for Pro Doubles Women teams in the 55-59 age group?
The typical finish is 1:30:02. Under 1:23:42 is the fastest 25% and under 1:18:28 the fastest 10%, from 175 finishes.
Is 1:25 a good HYROX time for Pro Doubles Women teams in the 55-59 age group?
1:25 is quicker than typical: it is faster than about 70% of Pro Doubles Women teams in the 55-59 age group. The typical finish is 1:30:02.
How long does HYROX take for Pro Doubles Women teams in the 55-59 age group?
Most take between 1:23:42 and 1:38:35. The fastest 10% finish under 1:18:28; one in ten take longer than 1:56:22.
Move up the Pro Doubles Women 55-59 field at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
