Pro Men · age 40-44 · 6,370 finishes
What is a good HYROX time for Pro Men, age 40-44?
The typical Pro Men finish at 40-44 is 1:23:06, 2:01 slower than the division as a whole. The fastest 10% in this age group go under 1:07:56.
1:07:56 fastest 10% finish under one in ten beat this
1:14:09 fastest 25% finish under one in four beat this
1:23:06 typical finish 2:01 slower than all Pro Men
1:50:00 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Men 40-44
Station by station at 40-44
| Segment | Fastest 10% | Typical 40-44 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:01 | 4:18 | 4:17 | 4:45 |
| Sled push | 2:51 | 3:48 | 3:44 | 5:43 |
| Sled pull | 4:12 | 5:53 | 5:46 | 9:20 |
| Burpee broad jump | 3:16 | 4:39 | 4:26 | 6:56 |
| Row | 4:15 | 4:37 | 4:35 | 5:14 |
| Farmers carry | 1:37 | 2:14 | 2:11 | 3:27 |
| Sandbag lunges | 3:53 | 5:17 | 5:03 | 7:48 |
| Wall balls | 5:02 | 7:03 | 6:48 | 11:28 |
| Roxzone | 4:24 | 6:31 | 6:17 | 10:29 |
| Runs (8 km) | 31:26 | 37:46 | 37:01 | 48:53 |
Fastest ever · Pro Men 40-44
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Tomas Tvrdik CZE | 0:53:18 | 2026 EMEA London Olympia |
| 2 | Rich Ryan USA | 0:53:56 | 2026 Phoenix |
| 3 | Tomas Tvrdik CZE | 0:54:12 | 2026 Phoenix |
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