USA Lauren Weeks
26 HYROX results (11 solo, 15 in a team) over 3 seasons. Personal bests: Elite 15 Women 0:54:54 (Warsaw Apr 2026) · Pro Women 0:57:18 (Salt Lake City Sept 2026) · Open Women 0:55:38 (Washington DC 2025) · Elite Doubles Women 0:52:11 (Warsaw Apr 2026) · Doubles Mixed 0:49:24 (Houston 2026) · Pro Doubles Women 0:53:40 (Vancouver 2025).
0:54:54 best Elite 15 Women time · Warsaw Apr 2026 also raced Pro Women, Open Women, Elite Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below
1st of 15 best Elite 15 Women place · Washington DC 2026 among Elite 15 Women finishers there
1:03:31 latest race · Salt Lake City Sept 2026 14:07 slower than the best Doubles Mixed time Doubles Mixed with Heber Cannon
Sled push strongest segment · Salt Lake City Sept 2026 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Elite 15 Women0:54:54Warsaw Apr 2026 · 7 racesPro Women0:57:18Salt Lake City Sept 2026 · 3 racesOpen Women0:55:38Washington DC 2025 · 1 raceElite Doubles Women0:52:11Warsaw Apr 2026 · 7 races · with Vivian TafutoDoubles Mixed0:49:24Houston 2026 · 5 races · with Dylan ScottPro Doubles Women0:53:40Vancouver 2025 · 3 races · with Vivian Tafuto
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:55:000:56:000:57:000:58:000:59:00 best 0:54:54 best 0:54:54 · Warsaw
Each dot is one Elite 15 Women race. From the first Elite 15 Women race to the best: 4:19 faster (0:59:13 to 0:54:54).
0:58:000:59:001:00:00 best 0:57:18
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
0:53:000:54:000:55:000:56:00 best 0:52:11 best 0:52:11 · Warsaw
Each dot is one Elite Doubles Women race. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:50:000:55:001:00:001:05:001:10:001:15:00 best 0:49:24 best 0:49:24 · Houston
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:54:000:56:000:58:001:00:00 best 0:53:40 best 0:53:40 · Vancouver
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report26 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Lauren Weeks, Heber Cannonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:31 | top 2% 30/1,759 | 34:38 | 22:50 | 6:07 | splitsSkiErg3:53Sled push1:35Sled pull3:16Burpee broad jump1:59Row4:17Farmers carry1:27Sandbag lunges2:53Wall balls3:30Run 12:37Run 24:24Run 34:47Run 44:37Run 54:28Run 64:33Run 74:49Run 84:27Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Women · 35-39 | 0:57:18 | 1st of 242 | 26:58 | 25:26 7 of 8 | 4:58 | splitsSkiErg4:26Sled push2:22Sled pull3:36Burpee broad jump—Row4:33Farmers carry1:39Sandbag lunges2:46Wall balls3:43Run 12:12Run 23:26Run 33:33Run 43:34Run 53:39Run 63:34Run 73:31Run 83:34Full report for this race → |
| Acapulco 2026 5 Sept 2026what the whole field did → | Pro Women · 35-39 | 0:58:47 | 1st of 85 | 27:58 | 25:57 | 4:57 | splitsSkiErg4:23Sled push2:51Sled pull3:38Burpee broad jump2:35Row4:35Farmers carry1:41Sandbag lunges2:57Wall balls3:17Run 12:52Run 23:26Run 33:34Run 43:39Run 53:40Run 63:35Run 73:36Run 83:39Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Lauren Weeks, Vivian Tafutowhat the whole field did → | Elite Doubles Women | 0:53:31 | 1st of 15 | 31:23 | 22:18 | — | splitsSkiErg3:50Sled push1:33Sled pull2:56Burpee broad jump2:24Row4:03Farmers carry1:19Sandbag lunges2:49Wall balls3:24Run 12:53Run 23:49Run 34:12Run 44:23Run 54:08Run 64:18Run 74:36Run 83:04Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Elite 15 Women | 0:58:47 | 5th of 14 | 31:28 | 27:28 | — | splitsSkiErg4:14Sled push2:42Sled pull4:02Burpee broad jump2:59Row4:34Farmers carry1:39Sandbag lunges3:39Wall balls3:39Run 12:42Run 23:44Run 34:21Run 44:26Run 54:18Run 64:18Run 74:35Run 83:04Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026team: Lauren Weeks, Vivian Tafutowhat the whole field did → | Elite Doubles Women | 0:52:11 | 1st of 15 | 30:44 | 21:33 | — | splitsSkiErg3:51Sled push1:33Sled pull2:40Burpee broad jump1:55Row4:11Farmers carry1:22Sandbag lunges2:37Wall balls3:24Run 13:01Run 23:42Run 34:12Run 44:11Run 54:05Run 64:12Run 74:13Run 83:10Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Elite 15 Women | 0:54:54 | 2nd of 15 | 29:52 | 25:06 | — | splitsSkiErg4:15Sled push2:24Sled pull3:25Burpee broad jump2:33Row4:27Farmers carry1:31Sandbag lunges3:02Wall balls3:29Run 12:51Run 23:33Run 34:06Run 44:07Run 54:04Run 64:01Run 74:04Run 83:11Full report for this race → |
| Houston 2026 26 Mar 2026team: Lauren Weeks, Dylan Scottwhat the whole field did → | Doubles Mixed · team 30-34 | 0:49:24 | 1st of 2,087 | 25:56 | 20:03 | 3:29 | splitsSkiErg3:37Sled push2:00Sled pull2:34Burpee broad jump1:40Row3:46Farmers carry1:12Sandbag lunges2:03Wall balls3:11Run 13:33Run 23:06Run 33:11Run 43:12Run 53:14Run 63:11Run 73:14Run 83:18Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Lauren Weeks, Vivian Tafutowhat the whole field did → | Elite Doubles Women | 0:52:59 | 1st of 15 | 31:04 | 21:59 | — | splitsSkiErg3:51Sled push1:46Sled pull3:06Burpee broad jump1:58Row4:10Farmers carry1:21Sandbag lunges2:27Wall balls3:20Run 14:40Run 23:31Run 33:38Run 43:49Run 53:49Run 64:03Run 74:18Run 83:20Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Elite 15 Women | 0:56:27 | 1st of 15 | 30:35 | 25:57 | — | splitsSkiErg4:11Sled push2:42Sled pull3:44Burpee broad jump2:52Row4:28Farmers carry1:35Sandbag lunges3:01Wall balls3:24Run 14:25Run 23:28Run 33:38Run 43:51Run 53:47Run 63:59Run 74:09Run 83:22Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Lauren Weeks, Rich Ryanwhat the whole field did → | Doubles Mixed · team 35-39 | 0:50:21 | 2nd of 2,141 | 26:05 | 20:40 | 3:41 | splitsSkiErg3:40Sled push1:34Sled pull2:42Burpee broad jump1:55Row3:59Farmers carry1:14Sandbag lunges2:24Wall balls3:12Run 12:05Run 23:21Run 33:30Run 43:28Run 53:27Run 63:26Run 73:24Run 83:27Full report for this race → |
| Phoenix Jan 2026 30 Jan 2026team: Lauren Weeks, Vivian Tafutowhat the whole field did → | Elite Doubles Women | 0:53:10 | 1st of 11 | 31:25 | 21:53 | — | splitsSkiErg3:51Sled push1:35Sled pull2:47Burpee broad jump2:04Row4:09Farmers carry1:19Sandbag lunges2:40Wall balls3:28Run 13:38Run 23:44Run 34:03Run 44:08Run 53:53Run 64:08Run 74:07Run 83:44Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026what the whole field did → | Elite 15 Women | 0:58:30 | 2nd of 13 | 32:21 | 26:19 | — | splitsSkiErg4:09Sled push2:10Sled pull3:25Burpee broad jump3:08Row4:29Farmers carry1:38Sandbag lunges3:19Wall balls4:01Run 13:37Run 23:50Run 34:16Run 44:16Run 53:59Run 64:18Run 74:09Run 83:56Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Lauren Weeks, Vivian Tafutowhat the whole field did → | Pro Doubles Women · team 30-34 | 0:53:40 | 1st of 46 | 27:26 | 22:06 | 4:11 | splitsSkiErg3:53Sled push1:31Sled pull3:08Burpee broad jump2:19Row4:07Farmers carry1:17Sandbag lunges2:41Wall balls3:10Run 11:59Run 23:26Run 33:41Run 43:37Run 53:35Run 63:38Run 73:47Run 83:46Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Lauren Griffith, Lauren Weekswhat the whole field did → | Elite Doubles Women | 0:56:16 | 6th of 14 | 32:36 | 24:26 | 1:46 | splitsSkiErg3:57Sled push1:58Sled pull3:03Burpee broad jump2:37Row4:23Farmers carry1:24Sandbag lunges3:19Wall balls3:45Run 14:00Run 23:40Run 33:59Run 44:00Run 54:01Run 64:42Run 74:10Run 84:07Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Elite 15 Women | 0:58:47 | 2nd of 14 | 32:21 | 27:16 | — | splitsSkiErg4:09Sled push2:41Sled pull3:32Burpee broad jump3:23Row4:23Farmers carry1:30Sandbag lunges3:45Wall balls3:53Run 13:53Run 23:33Run 34:05Run 43:58Run 54:00Run 64:47Run 74:00Run 84:09Full report for this race → |
| Chicago Nov 2025 16 Nov 2025what the whole field did → | Pro Women · 35-39 | 0:58:12 | 1st of 194 | 28:52 | 26:03 | 3:22 | splitsSkiErg4:07Sled push2:21Sled pull3:35Burpee broad jump3:24Row4:18Farmers carry1:33Sandbag lunges3:15Wall balls3:30Run 12:38Run 23:34Run 33:43Run 43:45Run 53:45Run 63:41Run 73:44Run 84:05Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025team: Lauren Griffith, Lauren Weekswhat the whole field did → | Elite Doubles Women | 0:54:39 | 1st of 14 | 32:03 | 23:13 | 1:42 | splitsSkiErg3:58Sled push1:45Sled pull3:00Burpee broad jump2:35Row4:13Farmers carry1:24Sandbag lunges3:04Wall balls3:14Run 13:59Run 23:33Run 34:02Run 43:53Run 53:56Run 64:42Run 73:59Run 84:02Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Elite 15 Women | 0:59:13 | 3rd of 15 | 32:19 | 27:41 | — | splitsSkiErg4:15Sled push2:45Sled pull3:31Burpee broad jump3:41Row4:24Farmers carry1:45Sandbag lunges3:45Wall balls3:35Run 14:01Run 23:34Run 34:15Run 43:59Run 53:59Run 64:37Run 74:01Run 83:58Full report for this race → |
| Chicago Jun 2025 14 Jun 2025team: Lauren Griffith, Lauren Weekswhat the whole field did → | Elite Doubles Women · team WHDEW | 0:54:58 | 1st of 15 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Jun 2025 12 Jun 2025what the whole field did → | Elite 15 Women | 0:59:42 | 3rd of 14 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 0:55:38 | 1st of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025team: Lauren Weeks, Lauren Griffithwhat the whole field did → | Pro Doubles Women · team 30-39 | 0:55:36 | 2nd of 142 | 28:27 | 22:01 7 of 8 | 5:12 | splitsSkiErg3:59Sled push1:36Sled pull3:25Burpee broad jump2:37Row4:14Farmers carry—Sandbag lunges2:46Wall balls3:22Run 13:18Run 23:26Run 33:50Run 43:32Run 53:34Run 63:34Run 73:36Run 83:41Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Connor Heber, Lauren Weekswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:22 | top 31% 199/654 | 42:27 | 27:52 | 7:08 | splitsSkiErg4:14Sled push2:26Sled pull4:30Burpee broad jump3:19Row4:35Farmers carry1:49Sandbag lunges3:10Wall balls3:49Run 15:11Run 24:52Run 35:24Run 45:09Run 55:34Run 65:36Run 75:26Run 85:16Full report for this race → |
| Amsterdam Oct 2024 12 Oct 2024team: Rebecca Naether, Lauren Weekswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:00:26 | 2nd of 98 | 33:07 | 23:46 | 3:39 | splitsSkiErg4:07Sled push1:43Sled pull3:09Burpee broad jump2:38Row4:15Farmers carry1:21Sandbag lunges3:07Wall balls3:26Run 12:46Run 24:09Run 34:12Run 44:29Run 54:26Run 64:18Run 74:20Run 84:31Full report for this race → |
| Amsterdam Oct 2024 11 Oct 2024team: James Kelly, Lauren Weekswhat the whole field did → | Doubles Mixed · team 30-39 | 0:52:36 | 1st of 994 | 28:37 | 21:05 | 2:56 | splitsSkiErg3:46Sled push1:35Sled pull2:27Burpee broad jump2:08Row3:56Farmers carry1:15Sandbag lunges2:30Wall balls3:28Run 12:31Run 23:31Run 33:45Run 43:46Run 53:41Run 63:43Run 73:48Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Station profile · best Pro Women race with a field of 30 or more
Full race report →Salt Lake City Sept 2026, against 242 Pro Women
Shape of the race
50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump —
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:36 faster
Sled push 1:37 faster
Sled pull 2:09 faster
Row 0:41 faster
Farmers carry 0:53 faster
Sandbag lunges 2:37 faster
Wall balls 3:18 faster
Roxzone 3:40 faster
Runs (8 km) 14:17 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
Lauren0:57:18
Typical Pro Women1:30:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:57:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
