USA Lauren Weeks
35 HYROX races over 3 seasons: 16 solo, 19 in a team with 13 partners. 20 wins and 30 podium finishes, 1 age-group win. Fastest in our data: Open Women 55:38.
Best Elite 15 Women time54:54Warsaw 2026
Best Elite 15 Women place1stof 15 · Washington DC 2026
Latest race52:49Hamburg Oct Hamb · Elite Doubles Women with Vivian Tafuto0:38 slower than Lauren's best Elite Doubles Women time (52:11)
Strongest part of the raceSled pushfaster than 99% of Pro Women at Salt Lake City 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Elite 15 Women54:54Warsaw 2026 · 12 racesPro Women57:18Salt Lake City 2026 · 3 racesOpen Women55:38Washington DC 2025 · 1 raceElite Doubles Women52:11Warsaw 2026 · 8 races · with Vivian TafutoDoubles Mixed49:24Houston 2026 · 5 races · with Dylan ScottPro Doubles Women53:40Vancouver 2025 · 3 races · with Vivian TafutoRelay Mixed49:47Chicago Jun 2025 · 2 races · with Vivian Tafuto, Dylan Scott, Hunter McIntyreRelay Women52:53Las Vegas 2025 · 1 race · with Zara Piergianni, Kate Davey, Lauren Griffith
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Weeks at each race, oldest on the left; lower is faster.The best was 54:54 at Warsaw (Apr 2026); Lauren Weeks was 1:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Elite 15 Women | 58:12 |
| Hong Kong | Nov 2024 | Elite 15 Women | 1:00:31 |
| Las Vegas | Feb 2025 | Elite 15 Women | 1:00:30 |
| Glasgow | Mar 2025 | Elite 15 Women | 56:22 |
| Chicago | Jun 2025 | Elite 15 Women | 59:42 |
| Hamburg | Oct 2025 | Elite 15 Women | 59:13 |
| Melbourne | Dec 2025 | Elite 15 Women | 58:47 |
| Phoenix | Jan 2026 | Elite 15 Women | 58:30 |
| Washington DC | Mar 2026 | Elite 15 Women | 56:27 |
| Warsaw | Apr 2026 | Elite 15 Women | 54:54 |
| Stockholm | Jun 2026 | Elite 15 Women | 58:47 |
| Hamburg | Oct 2026 | Elite 15 Women | 56:24 |
Each dot is one Elite 15 Women race; click one for that race's report. From the first Elite 15 Women race to the best: 4:19 faster (59:13 to 54:54).
This line shows the finish time of Lauren Weeks at each race, oldest on the left; lower is faster.The best was 57:18 at Salt Lake City (Sep 2026); Lauren Weeks was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Women | 58:12 |
| Acapulco | Sep 2026 | Pro Women | 58:47 |
| Salt Lake City | Sep 2026 | Pro Women | 57:18 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Lauren Weeks at each race, oldest on the left; lower is faster.The best was 52:11 at Warsaw (Apr 2026); Lauren Weeks was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Elite Doubles Women | 54:58 |
| Hamburg | Oct 2025 | Elite Doubles Women | 54:39 |
| Melbourne | Dec 2025 | Elite Doubles Women | 56:16 |
| Phoenix | Jan 2026 | Elite Doubles Women | 53:10 |
| Washington DC | Mar 2026 | Elite Doubles Women | 52:59 |
| Warsaw | Apr 2026 | Elite Doubles Women | 52:11 |
| Stockholm | Jun 2026 | Elite Doubles Women | 53:31 |
| Hamburg | Oct 2026 | Elite Doubles Women | 52:49 |
Each dot is one Elite Doubles Women race; click one for that race's report. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lauren Weeks at each race, oldest on the left; lower is faster.The best was 49:24 at Houston (Mar 2026); Lauren Weeks was 10:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 52:36 |
| Las Vegas | Feb 2025 | Doubles Mixed | 1:17:22 |
| Las Vegas | Feb 2026 | Doubles Mixed | 50:21 |
| Houston | Mar 2026 | Doubles Mixed | 49:24 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:03:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lauren Weeks at each race, oldest on the left; lower is faster.The best was 53:40 at Vancouver (Dec 2025); Lauren Weeks was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Doubles Women | 1:00:26 |
| Houston | Mar 2025 | Pro Doubles Women | 55:36 |
| Vancouver | Dec 2025 | Pro Doubles Women | 53:40 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lauren Weeks at each race, oldest on the left; lower is faster.The best was 49:47 at Chicago (Jun 2025); Lauren Weeks was 2:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Relay Mixed | 49:47 |
| Stockholm | Jun 2026 | Relay Mixed | 52:00 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report35 results at 20 races
Elite 15 Women 56:24 2nd of 15 31:36 24:57 — Runs 31:36 · Stations 24:57 · Roxzone —
2nd of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:03 | ||
| SkiErg: | 4:17 | faster than 28% | |
| Run 2: | 3:31 | ||
| Sled push: | 2:22 | faster than 57% | |
| Run 3: | 4:06 | ||
| Sled pull: | 3:20 | faster than 57% | |
| Run 4: | 3:55 | ||
| Burpee broad jump: | 2:38 | fastest in the field | |
| Run 5: | 3:58 | ||
| Row: | 4:18 | faster than 71% | |
| Run 6: | 4:00 | ||
| Farmers carry: | 1:30 | faster than 57% | |
| Run 7: | 4:00 | ||
| Sandbag lunges: | 3:22 | faster than 57% | |
| Run 8: | 4:03 | ||
| Wall balls: | 3:10 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 31:36 | faster than 71% | |
| Stations (8) | 24:57 | ||
| Finish | 56:24 | 1:00:02 | 2nd of 15 |
Elite Doubles Women, with Vivian Tafuto 52:49 1st of 15 31:06 21:52 — Runs 31:06 · Stations 21:52 · Roxzone —
1st of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | ||
| SkiErg: | 3:45 | fastest in the field | |
| Run 2: | 3:35 | ||
| Sled push: | 1:30 | fastest in the field | |
| Run 3: | 3:57 | ||
| Sled pull: | 2:55 | faster than 80% | |
| Run 4: | 3:49 | ||
| Burpee broad jump: | 2:10 | fastest in the field | |
| Run 5: | 3:54 | ||
| Row: | 4:03 | faster than 80% | |
| Run 6: | 3:52 | ||
| Farmers carry: | 1:23 | faster than 60% | |
| Run 7: | 3:58 | ||
| Sandbag lunges: | 2:52 | faster than 40% | |
| Run 8: | 3:58 | ||
| Wall balls: | 3:14 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 31:06 | faster than 80% | |
| Stations (8) | 21:52 | ||
| Finish | 52:49 | 56:47 | 1st of 15 |
Pro Women, 35-39 57:18 1st of 242; 1st of 55 aged 35-39 26:58 25:26‡ 4:58 Runs 26:58 · Stations 25:26 · Roxzone 4:58
1st of 242 Pro Women (the fastest).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:12 | 3:00 | faster than 99% |
| SkiErg: | 4:26 | 5:02 | faster than 97% |
| Run 2: | 3:26 | 5:04 | fastest in the field |
| Sled push: | 2:22 | 3:59 | fastest in the field |
| Run 3: | 3:33 | 5:23 | fastest in the field |
| Sled pull: | 3:36 | 5:45 | faster than 99% |
| Run 4: | 3:34 | 5:24 | fastest in the field |
| Burpee broad jump: | 2:21 ‡ | 5:38 | |
| Run 5: | 3:39 | 5:30 | fastest in the field |
| Row: | 4:33 | 5:14 | faster than 97% |
| Run 6: | 3:34 | 5:27 | fastest in the field |
| Farmers carry: | 1:39 | 2:32 | faster than 97% |
| Run 7: | 3:31 | 5:36 | fastest in the field |
| Sandbag lunges: | 2:46 | 5:23 | fastest in the field |
| Run 8: | 3:34 | 5:47 | fastest in the field |
| Wall balls: | 3:43 | 7:01 | faster than 97% |
| Roxzone: | 4:58 | 8:38 | fastest in the field |
| Runs (8 km) | 26:58 | 41:15 | fastest in the field |
| Stations (8) | 25:26 | ||
| Finish | 57:18 | 1:31:17 | 1st of 242 · fastest in the field |
Doubles Mixed, team 35-39, with Heber Cannon 1:03:31 30th of 1,759; 4th of 355 aged 35-39 34:38 22:50 6:07 Runs 34:38 · Stations 22:50 · Roxzone 6:07
30th of 1,759 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:37 | 3:38 | faster than 95% |
| SkiErg: | 3:53 | 4:30 | faster than 98% |
| Run 2: | 4:24 | 5:58 | faster than 95% |
| Sled push: | 1:35 | 1:57 | faster than 90% |
| Run 3: | 4:47 | 6:18 | faster than 93% |
| Sled pull: | 3:16 | 4:00 | faster than 86% |
| Run 4: | 4:37 | 6:17 | faster than 95% |
| Burpee broad jump: | 1:59 | 3:44 | fastest in the field |
| Run 5: | 4:28 | 6:25 | faster than 97% |
| Row: | 4:17 | 4:57 | faster than 97% |
| Run 6: | 4:33 | 6:18 | faster than 96% |
| Farmers carry: | 1:27 | 1:52 | faster than 96% |
| Run 7: | 4:49 | 6:20 | faster than 93% |
| Sandbag lunges: | 2:53 | 4:09 | faster than 96% |
| Run 8: | 4:27 | 6:26 | faster than 97% |
| Wall balls: | 3:30 | 4:54 | faster than 98% |
| Roxzone: | 6:07 | 9:42 | faster than 98% |
| Runs (8 km) | 34:38 | 48:03 | faster than 96% |
| Stations (8) | 22:50 | ||
| Finish | 1:03:31 | 1:27:54 | 30th of 1,759 · faster than 98% |
Pro Women, 35-39 58:47 1st of 85; 1st of 16 aged 35-39 27:58 25:57 4:57 Runs 27:58 · Stations 25:57 · Roxzone 4:57
1st of 85 Pro Women (the fastest).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:47 | faster than 98% |
| SkiErg: | 4:23 | 4:55 | faster than 97% |
| Run 2: | 3:26 | 4:46 | fastest in the field |
| Sled push: | 2:51 | 4:32 | fastest in the field |
| Run 3: | 3:34 | 5:16 | fastest in the field |
| Sled pull: | 3:38 | 6:12 | faster than 98% |
| Run 4: | 3:39 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:35 | 5:20 | fastest in the field |
| Run 5: | 3:40 | 5:18 | fastest in the field |
| Row: | 4:35 | 5:15 | faster than 98% |
| Run 6: | 3:35 | 5:13 | fastest in the field |
| Farmers carry: | 1:41 | 3:09 | faster than 97% |
| Run 7: | 3:36 | 5:25 | fastest in the field |
| Sandbag lunges: | 2:57 | 5:38 | fastest in the field |
| Run 8: | 3:39 | 5:37 | fastest in the field |
| Wall balls: | 3:17 | 6:40 | fastest in the field |
| Roxzone: | 4:57 | 7:48 | fastest in the field |
| Runs (8 km) | 27:58 | 40:40 | fastest in the field |
| Stations (8) | 25:57 | ||
| Finish | 58:47 | 1:31:13 | 1st of 85 · fastest in the field |
Elite 15 Women 58:47 5th of 14 31:28 27:28 — Runs 31:28 · Stations 27:28 · Roxzone —
5th of 14 Elite 15 Women.
| Part | Time | Typical here | vs 14 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 2:42 | ||
| SkiErg: | 4:14 | faster than 76% | |
| Run 2: | 3:44 | ||
| Sled push: | 2:42 | faster than 15% | |
| Run 3: | 4:21 | ||
| Sled pull: | 4:02 | faster than 0% | |
| Run 4: | 4:26 | ||
| Burpee broad jump: | 2:59 | faster than 92% | |
| Run 5: | 4:18 | ||
| Row: | 4:34 | faster than 0% | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:39 | faster than 30% | |
| Run 7: | 4:35 | ||
| Sandbag lunges: | 3:39 | faster than 23% | |
| Run 8: | 3:04 | ||
| Wall balls: | 3:39 | faster than 61% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:28 | faster than 84% | |
| Stations (8) | 27:28 | ||
| Finish | 58:47 | 1:00:07 | 5th of 14 |
Elite Doubles Women, with Vivian Tafuto 53:31 1st of 15 31:23 22:18 — Runs 31:23 · Stations 22:18 · Roxzone —
1st of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 2:53 | ||
| SkiErg: | 3:50 | faster than 85% | |
| Run 2: | 3:49 | ||
| Sled push: | 1:33 | faster than 92% | |
| Run 3: | 4:12 | ||
| Sled pull: | 2:56 | faster than 64% | |
| Run 4: | 4:23 | ||
| Burpee broad jump: | 2:24 | faster than 92% | |
| Run 5: | 4:08 | ||
| Row: | 4:03 | faster than 85% | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:19 | faster than 92% | |
| Run 7: | 4:36 | ||
| Sandbag lunges: | 2:49 | faster than 71% | |
| Run 8: | 3:04 | ||
| Wall balls: | 3:24 | faster than 71% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:23 | fastest in the field | |
| Stations (8) | 22:18 | ||
| Finish | 53:31 | 56:46 | 1st of 15 |
Elite 15 Women 54:54 2nd of 15 29:52 25:06 — Runs 29:52 · Stations 25:06 · Roxzone —
2nd of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 2:51 | ||
| SkiErg: | 4:15 | faster than 78% | |
| Run 2: | 3:33 | ||
| Sled push: | 2:24 | faster than 14% | |
| Run 3: | 4:06 | ||
| Sled pull: | 3:25 | faster than 14% | |
| Run 4: | 4:07 | ||
| Burpee broad jump: | 2:33 | fastest in the field | |
| Run 5: | 4:04 | ||
| Row: | 4:27 | faster than 35% | |
| Run 6: | 4:01 | ||
| Farmers carry: | 1:31 | faster than 57% | |
| Run 7: | 4:04 | ||
| Sandbag lunges: | 3:02 | faster than 28% | |
| Run 8: | 3:11 | ||
| Wall balls: | 3:29 | faster than 92% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:52 | fastest in the field | |
| Stations (8) | 25:06 | ||
| Finish | 54:54 | 58:24 | 2nd of 15 |
Elite Doubles Women, with Vivian Tafuto 52:11 1st of 15 30:44 21:33 — Runs 30:44 · Stations 21:33 · Roxzone —
1st of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | ||
| SkiErg: | 3:51 | fastest in the field | |
| Run 2: | 3:42 | ||
| Sled push: | 1:33 | faster than 85% | |
| Run 3: | 4:12 | ||
| Sled pull: | 2:40 | faster than 85% | |
| Run 4: | 4:11 | ||
| Burpee broad jump: | 1:55 | fastest in the field | |
| Run 5: | 4:05 | ||
| Row: | 4:11 | faster than 71% | |
| Run 6: | 4:12 | ||
| Farmers carry: | 1:22 | faster than 57% | |
| Run 7: | 4:13 | ||
| Sandbag lunges: | 2:37 | faster than 50% | |
| Run 8: | 3:10 | ||
| Wall balls: | 3:24 | faster than 71% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:44 | faster than 92% | |
| Stations (8) | 21:33 | ||
| Finish | 52:11 | 55:25 | 1st of 15 |
Doubles Mixed, team 30-34, with Dylan Scott 49:24 1st of 2,087; 1st of 592 aged 30-34 25:56 20:03 3:29 Runs 25:56 · Stations 20:03 · Roxzone 3:29
1st of 2,087 Doubles Mixed (the fastest). Against the 31 who finished around 59:35: faster on every part, most on the eight runs (6:00). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 6:14 | fastest in the field |
| SkiErg: | 3:37 | 4:30 | fastest in the field |
| Run 2: | 3:06 | 5:38 | fastest in the field |
| Sled push: | 2:00 | 2:20 | faster than 76% |
| Run 3: | 3:11 | 5:55 | fastest in the field |
| Sled pull: | 2:34 | 4:41 | fastest in the field |
| Run 4: | 3:12 | 5:58 | fastest in the field |
| Burpee broad jump: | 1:40 | 3:41 | fastest in the field |
| Run 5: | 3:14 | 6:08 | fastest in the field |
| Row: | 3:46 | 4:57 | fastest in the field |
| Run 6: | 3:11 | 6:01 | fastest in the field |
| Farmers carry: | 1:12 | 1:56 | fastest in the field |
| Run 7: | 3:14 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:03 | 4:11 | fastest in the field |
| Run 8: | 3:18 | 6:18 | fastest in the field |
| Wall balls: | 3:11 | 5:06 | fastest in the field |
| Roxzone: | 3:29 | 8:25 | fastest in the field |
| Runs (8 km) | 25:56 | 48:30 | fastest in the field |
| Stations (8) | 20:03 | ||
| Finish | 49:24 | 1:28:58 | 1st of 2,087 · fastest in the field |
Elite 15 Women 56:27 1st of 15 30:35 25:57 — Runs 30:35 · Stations 25:57 · Roxzone —
1st of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:25 | ||
| SkiErg: | 4:11 | fastest in the field | |
| Run 2: | 3:28 | ||
| Sled push: | 2:42 | faster than 57% | |
| Run 3: | 3:38 | ||
| Sled pull: | 3:44 | faster than 57% | |
| Run 4: | 3:51 | ||
| Burpee broad jump: | 2:52 | fastest in the field | |
| Run 5: | 3:47 | ||
| Row: | 4:28 | faster than 64% | |
| Run 6: | 3:59 | ||
| Farmers carry: | 1:35 | faster than 71% | |
| Run 7: | 4:09 | ||
| Sandbag lunges: | 3:01 | fastest in the field | |
| Run 8: | 3:22 | ||
| Wall balls: | 3:24 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 30:35 | fastest in the field | |
| Stations (8) | 25:57 | ||
| Finish | 56:27 | 1:04:00 | 1st of 15 |
Elite Doubles Women, with Vivian Tafuto 52:59 1st of 15 31:04 21:59 — Runs 31:04 · Stations 21:59 · Roxzone —
1st of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | ||
| SkiErg: | 3:51 | faster than 92% | |
| Run 2: | 3:31 | ||
| Sled push: | 1:46 | faster than 85% | |
| Run 3: | 3:38 | ||
| Sled pull: | 3:06 | faster than 85% | |
| Run 4: | 3:49 | ||
| Burpee broad jump: | 1:58 | fastest in the field | |
| Run 5: | 3:49 | ||
| Row: | 4:10 | fastest in the field | |
| Run 6: | 4:03 | ||
| Farmers carry: | 1:21 | fastest in the field | |
| Run 7: | 4:18 | ||
| Sandbag lunges: | 2:27 | fastest in the field | |
| Run 8: | 3:20 | ||
| Wall balls: | 3:20 | faster than 92% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:04 | fastest in the field | |
| Stations (8) | 21:59 | ||
| Finish | 52:59 | 1:01:14 | 1st of 15 |
Doubles Mixed, team 35-39, with Rich Ryan 50:21 2nd of 2,141; 2nd of 473 aged 35-39 26:05 20:40 3:41 Runs 26:05 · Stations 20:40 · Roxzone 3:41
2nd of 2,141 Doubles Mixed (the fastest). Against the 32 who finished around 1:00:46: faster on every part, most on the eight runs (6:58). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:05 | 3:53 | fastest in the field |
| SkiErg: | 3:40 | 4:32 | fastest in the field |
| Run 2: | 3:21 | 5:55 | fastest in the field |
| Sled push: | 1:34 | 2:31 | fastest in the field |
| Run 3: | 3:30 | 6:18 | fastest in the field |
| Sled pull: | 2:42 | 4:06 | faster than 98% |
| Run 4: | 3:28 | 6:17 | fastest in the field |
| Burpee broad jump: | 1:55 | 3:27 | fastest in the field |
| Run 5: | 3:27 | 6:22 | fastest in the field |
| Row: | 3:59 | 4:55 | fastest in the field |
| Run 6: | 3:26 | 6:20 | fastest in the field |
| Farmers carry: | 1:14 | 1:48 | faster than 99% |
| Run 7: | 3:24 | 6:21 | fastest in the field |
| Sandbag lunges: | 2:24 | 4:00 | faster than 99% |
| Run 8: | 3:27 | 6:27 | fastest in the field |
| Wall balls: | 3:12 | 4:39 | fastest in the field |
| Roxzone: | 3:41 | 8:03 | fastest in the field |
| Runs (8 km) | 26:05 | 48:15 | fastest in the field |
| Stations (8) | 20:40 | ||
| Finish | 50:21 | 1:26:44 | 2nd of 2,141 · fastest in the field |
Elite 15 Women 58:30 2nd of 13 32:21 26:19 — Runs 32:21 · Stations 26:19 · Roxzone —
2nd of 13 Elite 15 Women.
| Part | Time | Typical here | vs 13 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:37 | ||
| SkiErg: | 4:09 | fastest in the field | |
| Run 2: | 3:50 | ||
| Sled push: | 2:10 | faster than 75% | |
| Run 3: | 4:16 | ||
| Sled pull: | 3:25 | faster than 50% | |
| Run 4: | 4:16 | ||
| Burpee broad jump: | 3:08 | faster than 75% | |
| Run 5: | 3:59 | ||
| Row: | 4:29 | faster than 75% | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:38 | faster than 25% | |
| Run 7: | 4:09 | ||
| Sandbag lunges: | 3:19 | faster than 16% | |
| Run 8: | 3:56 | ||
| Wall balls: | 4:01 | faster than 58% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:21 | faster than 91% | |
| Stations (8) | 26:19 | ||
| Finish | 58:30 | 1:00:53 | 2nd of 13 |
Elite Doubles Women, with Vivian Tafuto 53:10 1st of 11 31:25 21:53 — Runs 31:25 · Stations 21:53 · Roxzone —
1st of 11 Elite Doubles Women.
| Part | Time | Typical here | vs 11 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | ||
| SkiErg: | 3:51 | faster than 90% | |
| Run 2: | 3:44 | ||
| Sled push: | 1:35 | fastest in the field | |
| Run 3: | 4:03 | ||
| Sled pull: | 2:47 | faster than 70% | |
| Run 4: | 4:08 | ||
| Burpee broad jump: | 2:04 | faster than 90% | |
| Run 5: | 3:53 | ||
| Row: | 4:09 | faster than 80% | |
| Run 6: | 4:08 | ||
| Farmers carry: | 1:19 | fastest in the field | |
| Run 7: | 4:07 | ||
| Sandbag lunges: | 2:40 | faster than 50% | |
| Run 8: | 3:44 | ||
| Wall balls: | 3:28 | faster than 60% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:25 | fastest in the field | |
| Stations (8) | 21:53 | ||
| Finish | 53:10 | 55:40 | 1st of 11 |
Pro Doubles Women, team 30-34, with Vivian Tafuto 53:40 1st of 46; 1st of 21 aged 30-34 27:26 22:06 4:11 Runs 27:26 · Stations 22:06 · Roxzone 4:11
1st of 46 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 46 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 1:59 | 2:52 | fastest in the field |
| SkiErg: | 3:53 | 4:21 | fastest in the field |
| Run 2: | 3:26 | 5:09 | fastest in the field |
| Sled push: | 1:31 | 1:51 | faster than 97% |
| Run 3: | 3:41 | 5:31 | fastest in the field |
| Sled pull: | 3:08 | 4:08 | faster than 95% |
| Run 4: | 3:37 | 5:27 | fastest in the field |
| Burpee broad jump: | 2:19 | 3:15 | fastest in the field |
| Run 5: | 3:35 | 5:32 | fastest in the field |
| Row: | 4:07 | 4:36 | fastest in the field |
| Run 6: | 3:38 | 5:31 | fastest in the field |
| Farmers carry: | 1:17 | 1:46 | fastest in the field |
| Run 7: | 3:47 | 5:36 | fastest in the field |
| Sandbag lunges: | 2:41 | 3:30 | faster than 97% |
| Run 8: | 3:46 | 5:54 | fastest in the field |
| Wall balls: | 3:10 | 3:59 | fastest in the field |
| Roxzone: | 4:11 | 6:40 | fastest in the field |
| Runs (8 km) | 27:26 | 40:55 | fastest in the field |
| Stations (8) | 22:06 | ||
| Finish | 53:40 | 1:16:54 | 1st of 46 · fastest in the field |
Elite 15 Women 58:47 2nd of 14 32:21 27:16 — Runs 32:21 · Stations 27:16 · Roxzone —
2nd of 14 Elite 15 Women.
| Part | Time | Typical here | vs 14 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:53 | ||
| SkiErg: | 4:09 | fastest in the field | |
| Run 2: | 3:33 | ||
| Sled push: | 2:41 | faster than 38% | |
| Run 3: | 4:05 | ||
| Sled pull: | 3:32 | faster than 61% | |
| Run 4: | 3:58 | ||
| Burpee broad jump: | 3:23 | faster than 69% | |
| Run 5: | 4:00 | ||
| Row: | 4:23 | faster than 76% | |
| Run 6: | 4:47 | ||
| Farmers carry: | 1:30 | faster than 76% | |
| Run 7: | 4:00 | ||
| Sandbag lunges: | 3:45 | faster than 46% | |
| Run 8: | 4:09 | ||
| Wall balls: | 3:53 | faster than 53% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:21 | fastest in the field | |
| Stations (8) | 27:16 | ||
| Finish | 58:47 | 1:01:32 | 2nd of 14 |
Elite Doubles Women, with Lauren Griffith 56:16 6th of 14 32:36 24:26 1:46 Runs 32:36 · Stations 24:26 · Roxzone 1:46
6th of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | ||
| SkiErg: | 3:57 | faster than 61% | |
| Run 2: | 3:40 | ||
| Sled push: | 1:58 | faster than 0% | |
| Run 3: | 3:59 | ||
| Sled pull: | 3:03 | faster than 61% | |
| Run 4: | 4:00 | ||
| Burpee broad jump: | 2:37 | faster than 69% | |
| Run 5: | 4:01 | ||
| Row: | 4:23 | faster than 7% | |
| Run 6: | 4:42 | ||
| Farmers carry: | 1:24 | faster than 61% | |
| Run 7: | 4:10 | ||
| Sandbag lunges: | 3:19 | faster than 38% | |
| Run 8: | 4:07 | ||
| Wall balls: | 3:45 | faster than 15% | |
| Roxzone: | 1:46 | faster than 92% | |
| Runs (8 km) | 32:36 | faster than 84% | |
| Stations (8) | 24:26 | ||
| Finish | 56:16 | 56:20 | 6th of 14 |
Pro Women, 35-39 58:12 1st of 194; 1st of 42 aged 35-39 28:52 26:03 3:22 Runs 28:52 · Stations 26:03 · Roxzone 3:22
1st of 194 Pro Women (the fastest).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 2:38 | 3:40 | faster than 99% |
| SkiErg: | 4:07 | 4:42 | faster than 99% |
| Run 2: | 3:34 | 5:00 | faster than 99% |
| Sled push: | 2:21 | 3:07 | faster than 93% |
| Run 3: | 3:43 | 5:22 | fastest in the field |
| Sled pull: | 3:35 | 5:39 | fastest in the field |
| Run 4: | 3:45 | 5:18 | fastest in the field |
| Burpee broad jump: | 3:24 | 5:14 | faster than 96% |
| Run 5: | 3:45 | 5:26 | fastest in the field |
| Row: | 4:18 | 4:58 | faster than 99% |
| Run 6: | 3:41 | 5:20 | fastest in the field |
| Farmers carry: | 1:33 | 2:20 | faster than 99% |
| Run 7: | 3:44 | 5:25 | fastest in the field |
| Sandbag lunges: | 3:15 | 4:53 | faster than 96% |
| Run 8: | 4:05 | 6:01 | faster than 99% |
| Wall balls: | 3:30 | 6:04 | faster than 99% |
| Roxzone: | 3:22 | 5:21 | faster than 99% |
| Runs (8 km) | 28:52 | 41:47 | fastest in the field |
| Stations (8) | 26:03 | ||
| Finish | 58:12 | 1:23:59 | 1st of 194 · fastest in the field |
Elite 15 Women 59:13 3rd of 15 32:19 27:41 — Runs 32:19 · Stations 27:41 · Roxzone —
3rd of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:01 | ||
| SkiErg: | 4:15 | faster than 71% | |
| Run 2: | 3:34 | ||
| Sled push: | 2:45 | faster than 50% | |
| Run 3: | 4:15 | ||
| Sled pull: | 3:31 | faster than 57% | |
| Run 4: | 3:59 | ||
| Burpee broad jump: | 3:41 | faster than 64% | |
| Run 5: | 3:59 | ||
| Row: | 4:24 | faster than 78% | |
| Run 6: | 4:37 | ||
| Farmers carry: | 1:45 | faster than 42% | |
| Run 7: | 4:01 | ||
| Sandbag lunges: | 3:45 | faster than 42% | |
| Run 8: | 3:58 | ||
| Wall balls: | 3:35 | faster than 71% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:19 | faster than 92% | |
| Stations (8) | 27:41 | ||
| Finish | 59:13 | 1:01:34 | 3rd of 15 |
Elite Doubles Women, with Lauren Griffith 54:39 1st of 14 32:03 23:13 1:42 Runs 32:03 · Stations 23:13 · Roxzone 1:42
1st of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | ||
| SkiErg: | 3:58 | faster than 61% | |
| Run 2: | 3:33 | ||
| Sled push: | 1:45 | faster than 38% | |
| Run 3: | 4:02 | ||
| Sled pull: | 3:00 | faster than 76% | |
| Run 4: | 3:53 | ||
| Burpee broad jump: | 2:35 | fastest in the field | |
| Run 5: | 3:56 | ||
| Row: | 4:13 | faster than 61% | |
| Run 6: | 4:42 | ||
| Farmers carry: | 1:24 | fastest in the field | |
| Run 7: | 3:59 | ||
| Sandbag lunges: | 3:04 | faster than 69% | |
| Run 8: | 4:02 | ||
| Wall balls: | 3:14 | fastest in the field | |
| Roxzone: | 1:42 | faster than 92% | |
| Runs (8 km) | 32:03 | fastest in the field | |
| Stations (8) | 23:13 | ||
| Finish | 54:39 | 58:17 | 1st of 14 |
Pro Doubles Women, team 30-39, with Lauren Griffith 55:36 2nd of 142; 1st of 69 aged 30-39 28:27 22:01 7 of 8 5:12 Runs 28:27 · Stations 22:01 · Roxzone 5:12
2nd of 142 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 5:20 | faster than 99% |
| SkiErg: | 3:59 | 4:35 | faster than 97% |
| Run 2: | 3:26 | 5:30 | fastest in the field |
| Sled push: | 1:36 | 2:15 | faster than 99% |
| Run 3: | 3:50 | 5:57 | faster than 99% |
| Sled pull: | 3:25 | 5:21 | faster than 96% |
| Run 4: | 3:32 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:37 | 3:51 | faster than 92% |
| Run 5: | 3:34 | 6:05 | fastest in the field |
| Row: | 4:14 | 5:00 | faster than 97% |
| Run 6: | 3:34 | 6:02 | fastest in the field |
| Farmers carry: | 0:02 ‡ | 2:01 | |
| Run 7: | 3:36 | 6:03 | fastest in the field |
| Sandbag lunges: | 2:46 | 4:13 | faster than 97% |
| Run 8: | 3:41 | 6:17 | fastest in the field |
| Wall balls: | 3:22 | 4:18 | faster than 95% |
| Roxzone: | 5:12 | 7:36 | faster than 86% |
| Runs (8 km) | 28:27 | 46:57 | faster than 99% |
| Stations (8) | 22:01 (7 of 8) | ||
| Finish | 55:36 | 1:26:02 | 2nd of 142 · faster than 99% |
Doubles Mixed, team 30-39, with Connor Heber 1:17:22 199th of 654; 107th of 302 aged 30-39 42:27 27:52 7:08 Runs 42:27 · Stations 27:52 · Roxzone 7:08
199th of 654 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 6:04 | faster than 81% |
| SkiErg: | 4:14 | 4:24 | faster than 68% |
| Run 2: | 4:52 | 5:36 | faster than 77% |
| Sled push: | 2:26 | 2:17 | faster than 38% |
| Run 3: | 5:24 | 5:49 | faster than 67% |
| Sled pull: | 4:30 | 3:54 | faster than 26% |
| Run 4: | 5:09 | 5:52 | faster than 78% |
| Burpee broad jump: | 3:19 | 3:31 | faster than 57% |
| Run 5: | 5:34 | 6:00 | faster than 65% |
| Row: | 4:35 | 4:54 | faster than 78% |
| Run 6: | 5:36 | 5:56 | faster than 62% |
| Farmers carry: | 1:49 | 1:50 | faster than 53% |
| Run 7: | 5:26 | 5:57 | faster than 70% |
| Sandbag lunges: | 3:10 | 3:58 | faster than 82% |
| Run 8: | 5:16 | 5:56 | faster than 70% |
| Wall balls: | 3:49 | 4:13 | faster than 75% |
| Roxzone: | 7:08 | 8:01 | faster than 65% |
| Runs (8 km) | 42:27 | 47:21 | faster than 73% |
| Stations (8) | 27:52 | ||
| Finish | 1:17:22 | 1:24:54 | 199th of 654 · faster than 69% |
Pro Doubles Women, team 30-39, with Rebecca Naether 1:00:26 2nd of 98; 2nd of 49 aged 30-39 33:07 23:46 3:39 Runs 33:07 · Stations 23:46 · Roxzone 3:39
2nd of 98 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:58 | fastest in the field |
| SkiErg: | 4:07 | 4:20 | faster than 85% |
| Run 2: | 4:09 | 5:36 | faster than 97% |
| Sled push: | 1:43 | 1:57 | faster than 77% |
| Run 3: | 4:12 | 5:53 | faster than 98% |
| Sled pull: | 3:09 | 3:57 | faster than 91% |
| Run 4: | 4:29 | 5:54 | faster than 97% |
| Burpee broad jump: | 2:38 | 3:25 | faster than 89% |
| Run 5: | 4:26 | 5:57 | faster than 98% |
| Row: | 4:15 | 4:44 | faster than 95% |
| Run 6: | 4:18 | 6:02 | faster than 98% |
| Farmers carry: | 1:21 | 1:45 | faster than 98% |
| Run 7: | 4:20 | 6:04 | faster than 98% |
| Sandbag lunges: | 3:07 | 3:47 | faster than 80% |
| Run 8: | 4:31 | 6:26 | faster than 97% |
| Wall balls: | 3:26 | 3:58 | faster than 89% |
| Roxzone: | 3:39 | 5:45 | faster than 98% |
| Runs (8 km) | 33:07 | 46:07 | faster than 98% |
| Stations (8) | 23:46 | ||
| Finish | 1:00:26 | 1:19:03 | 2nd of 98 · faster than 98% |
Doubles Mixed, team 30-39, with James Kelly 52:36 1st of 994; 1st of 419 aged 30-39 28:37 21:05 2:56 Runs 28:37 · Stations 21:05 · Roxzone 2:56
1st of 994 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:31 | 4:16 | fastest in the field |
| SkiErg: | 3:46 | 4:11 | faster than 96% |
| Run 2: | 3:31 | 5:55 | fastest in the field |
| Sled push: | 1:35 | 1:44 | faster than 73% |
| Run 3: | 3:45 | 6:11 | fastest in the field |
| Sled pull: | 2:27 | 3:27 | faster than 98% |
| Run 4: | 3:46 | 6:15 | fastest in the field |
| Burpee broad jump: | 2:08 | 3:27 | faster than 98% |
| Run 5: | 3:41 | 6:22 | fastest in the field |
| Row: | 3:56 | 4:39 | fastest in the field |
| Run 6: | 3:43 | 6:17 | fastest in the field |
| Farmers carry: | 1:15 | 1:40 | faster than 96% |
| Run 7: | 3:48 | 6:19 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:43 | faster than 97% |
| Run 8: | 3:55 | 6:41 | fastest in the field |
| Wall balls: | 3:28 | 4:05 | faster than 93% |
| Roxzone: | 2:56 | 6:04 | fastest in the field |
| Runs (8 km) | 28:37 | 48:32 | fastest in the field |
| Stations (8) | 21:05 | ||
| Finish | 52:36 | 1:22:06 | 1st of 994 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Elite 15 Women
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Phoenix 2026 · best of 7 | 4:18 |
| Sled push | 2:10 | Phoenix 2026 · best of 7 | 2:30 |
| Sled pull | 3:20 | Hamburg Oct Hamb · best of 7 | 3:32 |
| Burpee broad jump | 2:33 | Warsaw 2026 · best of 7 | 3:29 |
| Row | 4:18 | Hamburg Oct Hamb · best of 7 | 4:26 |
| Farmers carry | 1:30 | Hamburg Oct Hamb · best of 7 | 1:38 |
| Sandbag lunges | 3:01 | Washington DC 2026 · best of 7 | 3:25 |
| Wall balls | 3:10 | Hamburg Oct Hamb · best of 7 | 4:00 |
| Runs (8 km) | 29:52 | Warsaw 2026 · best of 7 | 33:51 |
How to read
Each station's best across Lauren's Elite 15 Women races, from different races, against the typical Elite 15 Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
13 team partners
- Vivian Tafuto7 races
- Lauren Griffith5 races
- Dylan Scott3 races
- Connor Heber1 race
- Heber Cannon1 race
- Hunter McIntyre1 race
- Jack Driscoll1 race
- James Kelly1 race
- Kate Davey1 race
- Katherine Fahsbender1 race
- Rebecca Naether1 race
- Rich Ryan1 race
And 1 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Salt Lake City 2026, against 242 Pro Women
Shape of the race
50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 98%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 99% |
| BBJ | no split |
| Row | 98% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump —
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Lauren beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 98%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:36 faster
Sled push 1:37 faster
Sled pull 2:09 faster
Row 0:41 faster
Farmers carry 0:53 faster
Sandbag lunges 2:37 faster
Wall balls 3:18 faster
Roxzone 3:40 faster
Runs (8 km) 14:17 faster
Lauren's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (14:17 faster); weakest: SkiErg (0:36 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
Lauren57:18
Typical Pro Women1:30:23
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 27:04 running, 23:05 at the stations and 4:58 in the roxzone; the longest station was the row (4:33).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Lauren | Typical Pro Women |
|---|---|---|
| Run 1 | 2:12 | 3:00 |
| SkiErg | 4:26 | 5:02 |
| Run 2 | 3:26 | 5:04 |
| Sled push | 2:22 | 3:59 |
| Run 3 | 3:33 | 5:23 |
| Sled pull | 3:36 | 5:45 |
| Run 4 | 3:34 | 5:24 |
| Burpee broad jump | — | 5:38 |
| Run 5 | 3:39 | 5:30 |
| Row | 4:33 | 5:14 |
| Run 6 | 3:34 | 5:27 |
| Farmers carry | 1:39 | 2:32 |
| Run 7 | 3:31 | 5:36 |
| Sandbag lunges | 2:46 | 5:23 |
| Run 8 | 3:34 | 5:47 |
| Wall balls | 3:43 | 7:01 |
| Roxzone | 4:58 | 8:38 |
| Finish | 57:18 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
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