GER Tanja Schuck
17 HYROX races over 3 seasons: 11 solo, 6 in a team with 2 partners.
These results may belong to more than one athlete called Tanja Schuck: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Best Pro Women time1:00:51Hamburg Hamb
Best Pro Women place3rdof 267 · Hamburg Hamb
Latest race1:00:51Hamburg Hamb · Pro WomenTanja's best Pro Women time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Women at Hamburg Hamb
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanja Schuck at each race, oldest on the left; lower is faster.The best was 1:00:51 at Hamburg (Oct 2026); Tanja Schuck was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Women | 1:07:09 |
| Cologne | Apr 2026 | Pro Women | 1:04:49 |
| Berlin | May 2026 | Pro Women | 1:05:36 |
| Stockholm | Jun 2026 | Pro Women | 1:03:56 |
| Athens | Sep 2026 | Pro Women | 1:04:38 |
| Rome | Sep 2026 | Pro Women | 1:04:49 |
| Karlsruhe | Oct 2026 | Pro Women | 1:03:55 |
| Hamburg | Oct 2026 | Pro Women | 1:00:51 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Tanja Schuck at each race, oldest on the left; lower is faster.The best was 1:02:33 at Hamburg (Oct 2025); Tanja Schuck was 1:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:03:52 |
| Hamburg | Oct 2025 | Open Women | 1:02:33 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:02:42 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Tanja Schuck at each race, oldest on the left; lower is faster.The best was 57:37 at Stockholm (Jun 2026); Tanja Schuck was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Women | 58:19 |
| Vienna | Feb 2026 | Pro Doubles Women | 58:33 |
| Berlin | May 2026 | Pro Doubles Women | 58:48 |
| Stockholm | Jun 2026 | Pro Doubles Women | 57:37 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tanja Schuck at each race, oldest on the left; lower is faster.The best was 55:13 at London Olympia (EMEA Championship) (Mar 2026); Tanja Schuck was 18:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:13:17 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Women | 55:13 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report17 results at 13 races
Pro Women, 25-29 1:00:51 3rd of 267; 1st of 57 aged 25-29 29:11 27:36 4:07 Runs 29:11 · Stations 27:36 · Roxzone 4:07
3rd of 267 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:29 | faster than 97% |
| SkiErg: | 4:40 | 4:48 | faster than 67% |
| Run 2: | 3:41 | 4:59 | faster than 98% |
| Sled push: | 2:55 | 4:02 | faster than 93% |
| Run 3: | 3:46 | 5:14 | fastest in the field |
| Sled pull: | 3:45 | 5:02 | faster than 98% |
| Run 4: | 3:40 | 5:17 | faster than 98% |
| Burpee broad jump: | 2:51 | 5:13 | fastest in the field |
| Run 5: | 3:47 | 5:27 | fastest in the field |
| Row: | 4:35 | 4:59 | faster than 91% |
| Run 6: | 3:49 | 5:20 | faster than 99% |
| Farmers carry: | 1:46 | 2:29 | faster than 95% |
| Run 7: | 3:51 | 5:23 | faster than 98% |
| Sandbag lunges: | 3:12 | 5:14 | faster than 98% |
| Run 8: | 3:17 | 4:44 | fastest in the field |
| Wall balls: | 3:52 | 6:11 | faster than 96% |
| Roxzone: | 4:07 | 6:00 | faster than 99% |
| Runs (8 km) | 29:11 | 41:06 | faster than 99% |
| Stations (8) | 27:36 | ||
| Finish | 1:00:51 | 1:25:59 | 3rd of 267 · faster than 99% |
Pro Women, 25-29 1:03:55 4th of 99; 2nd of 20 aged 25-29 31:01 29:16 3:43 Runs 31:01 · Stations 29:16 · Roxzone 3:43
4th of 99 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 2:49 | 3:34 | faster than 96% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 3:58 | 5:12 | faster than 95% |
| Sled push: | 3:20 | 4:09 | faster than 90% |
| Run 3: | 4:09 | 5:38 | faster than 95% |
| Sled pull: | 4:06 | 5:45 | faster than 92% |
| Run 4: | 4:09 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:58 | 5:14 | fastest in the field |
| Run 5: | 4:12 | 5:46 | faster than 97% |
| Row: | 4:43 | 5:05 | faster than 90% |
| Run 6: | 4:09 | 5:33 | faster than 96% |
| Farmers carry: | 1:53 | 2:41 | faster than 90% |
| Run 7: | 4:11 | 5:37 | faster than 97% |
| Sandbag lunges: | 3:20 | 4:55 | faster than 95% |
| Run 8: | 3:28 | 4:45 | faster than 96% |
| Wall balls: | 4:15 | 5:59 | faster than 92% |
| Roxzone: | 3:43 | 5:18 | faster than 95% |
| Runs (8 km) | 31:01 | 41:46 | faster than 96% |
| Stations (8) | 29:16 | ||
| Finish | 1:03:55 | 1:26:19 | 4th of 99 · faster than 96% |
Pro Women, 25-29 1:04:49 6th of 112; 4th of 22 aged 25-29 29:52 30:09 4:51 Runs 29:52 · Stations 30:09 · Roxzone 4:51
6th of 112 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:58 | faster than 97% |
| SkiErg: | 4:45 | 4:57 | faster than 72% |
| Run 2: | 3:28 | 4:23 | faster than 96% |
| Sled push: | 3:26 | 4:44 | faster than 90% |
| Run 3: | 3:32 | 4:38 | faster than 96% |
| Sled pull: | 4:11 | 5:33 | faster than 86% |
| Run 4: | 3:31 | 4:39 | faster than 96% |
| Burpee broad jump: | 3:01 | 5:09 | faster than 98% |
| Run 5: | 3:34 | 4:48 | faster than 98% |
| Row: | 4:44 | 5:15 | faster than 90% |
| Run 6: | 3:34 | 4:44 | faster than 94% |
| Farmers carry: | 1:58 | 2:51 | faster than 87% |
| Run 7: | 3:37 | 4:51 | faster than 96% |
| Sandbag lunges: | 3:40 | 5:24 | faster than 93% |
| Run 8: | 3:58 | 5:47 | faster than 97% |
| Wall balls: | 4:24 | 6:43 | faster than 89% |
| Roxzone: | 4:51 | 6:36 | faster than 93% |
| Runs (8 km) | 29:52 | 39:36 | faster than 97% |
| Stations (8) | 30:09 | ||
| Finish | 1:04:49 | 1:26:50 | 6th of 112 · faster than 95% |
Pro Women, 16-24 1:04:38 10th of 91; 2nd of 10 aged 16-24 30:12 29:23 5:07 Runs 30:12 · Stations 29:23 · Roxzone 5:07
10th of 91 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 91 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:54 | faster than 92% |
| SkiErg: | 4:40 | 4:44 | faster than 63% |
| Run 2: | 3:34 | 4:18 | faster than 92% |
| Sled push: | 2:52 | 3:34 | faster than 81% |
| Run 3: | 3:44 | 4:34 | faster than 93% |
| Sled pull: | 4:26 | 5:09 | faster than 74% |
| Run 4: | 3:42 | 4:31 | faster than 94% |
| Burpee broad jump: | 3:13 | 4:52 | faster than 94% |
| Run 5: | 3:45 | 4:29 | faster than 93% |
| Row: | 4:41 | 4:57 | faster than 78% |
| Run 6: | 3:46 | 4:32 | faster than 92% |
| Farmers carry: | 1:45 | 2:23 | faster than 91% |
| Run 7: | 3:45 | 4:34 | faster than 92% |
| Sandbag lunges: | 3:26 | 4:25 | faster than 86% |
| Run 8: | 3:44 | 4:42 | faster than 94% |
| Wall balls: | 4:20 | 5:14 | faster than 82% |
| Roxzone: | 5:07 | 6:13 | faster than 84% |
| Runs (8 km) | 30:12 | 36:51 | faster than 93% |
| Stations (8) | 29:23 | ||
| Finish | 1:04:38 | 1:21:02 | 10th of 91 · faster than 90% |
Pro Women, 16-24 1:03:56 39th of 751; 8th of 98 aged 16-24 30:05 29:30 4:27 Runs 30:05 · Stations 29:30 · Roxzone 4:27
39th of 751 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:21 | 2:42 | faster than 97% |
| SkiErg: | 4:41 | 4:38 | faster than 42% |
| Run 2: | 3:45 | 4:21 | faster than 98% |
| Sled push: | 3:06 | 3:24 | faster than 70% |
| Run 3: | 3:56 | 4:37 | faster than 98% |
| Sled pull: | 4:00 | 4:37 | faster than 81% |
| Run 4: | 3:53 | 4:39 | faster than 98% |
| Burpee broad jump: | 3:11 | 4:09 | faster than 91% |
| Run 5: | 4:00 | 4:43 | faster than 97% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 4:01 | 4:41 | faster than 97% |
| Farmers carry: | 1:51 | 2:07 | faster than 79% |
| Run 7: | 4:04 | 4:45 | faster than 96% |
| Sandbag lunges: | 3:25 | 4:03 | faster than 84% |
| Run 8: | 4:07 | 4:57 | faster than 98% |
| Wall balls: | 4:25 | 5:10 | faster than 78% |
| Roxzone: | 4:27 | 5:16 | faster than 92% |
| Runs (8 km) | 30:05 | 35:28 | faster than 98% |
| Stations (8) | 29:30 | ||
| Finish | 1:03:56 | 1:13:23 | 39th of 751 · faster than 94% |
Pro Doubles Women, team 25-29, with Svenja Sommer 57:37 3rd of 689; 2nd of 110 aged 25-29 29:45 23:47 4:11 Runs 29:45 · Stations 23:47 · Roxzone 4:11
3rd of 689 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:22 | 2:49 | faster than 97% |
| SkiErg: | 4:03 | 4:16 | faster than 86% |
| Run 2: | 3:44 | 4:29 | fastest in the field |
| Sled push: | 1:49 | 2:32 | faster than 98% |
| Run 3: | 3:50 | 4:48 | fastest in the field |
| Sled pull: | 3:15 | 3:53 | faster than 90% |
| Run 4: | 3:51 | 4:47 | fastest in the field |
| Burpee broad jump: | 2:31 | 3:13 | faster than 92% |
| Run 5: | 3:54 | 4:53 | fastest in the field |
| Row: | 4:29 | 4:45 | faster than 88% |
| Run 6: | 4:00 | 4:54 | fastest in the field |
| Farmers carry: | 1:27 | 1:44 | faster than 96% |
| Run 7: | 4:05 | 4:58 | faster than 98% |
| Sandbag lunges: | 2:37 | 3:22 | faster than 95% |
| Run 8: | 4:02 | 5:05 | fastest in the field |
| Wall balls: | 3:36 | 3:53 | faster than 75% |
| Roxzone: | 4:11 | 5:12 | faster than 97% |
| Runs (8 km) | 29:45 | 36:40 | fastest in the field |
| Stations (8) | 23:47 | ||
| Finish | 57:37 | 1:09:38 | 3rd of 689 · fastest in the field |
Pro Women, 16-24 1:05:36 13th of 332; 2nd of 38 aged 16-24 —* 30:54* — Runs — · Stations 30:54 · Roxzone —
13th of 332 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:24 | faster than 95% |
| SkiErg: | 4:45 | 4:51 | faster than 65% |
| Run 2: | 2:54 | 3:42 | faster than 97% |
| Sled push: | 3:26 | 4:15 | faster than 80% |
| Run 3: | 2:58 | 3:55 | fastest in the field |
| Sled pull: | 4:22 | 4:58 | faster than 72% |
| Run 4: | 3:01 | 3:56 | faster than 98% |
| Burpee broad jump: | 3:26 | 5:10 | faster than 94% |
| Run 5: | 3:07 | 4:00 | faster than 97% |
| Row: | 4:51 | 5:01 | faster than 73% |
| Run 6: | 3:01 | 3:59 | faster than 99% |
| Farmers carry: | 1:52 | 2:38 | faster than 94% |
| Run 7: | 3:07 | 4:06 | faster than 97% |
| Sandbag lunges: | 3:30 | 5:00 | faster than 94% |
| Run 8: | 4:18 | 5:48 | faster than 98% |
| Wall balls: | 4:42 | 6:05 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | — | 33:03 | |
| Stations (8) | 30:54 | ||
| Finish | 1:05:36 | 1:25:08 | 13th of 332 · faster than 96% |
Pro Doubles Women, team 25-29, with Svenja Sommer 58:48 4th of 290; 3rd of 71 aged 25-29 —* 24:29* — Runs — · Stations 24:29 · Roxzone —
4th of 290 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:36 | faster than 99% |
| SkiErg: | 4:06 | 4:26 | faster than 94% |
| Run 2: | 2:53 | 3:58 | faster than 98% |
| Sled push: | 1:59 | 2:39 | faster than 96% |
| Run 3: | 3:01 | 4:09 | faster than 98% |
| Sled pull: | 3:14 | 3:54 | faster than 89% |
| Run 4: | 3:01 | 4:11 | faster than 99% |
| Burpee broad jump: | 2:43 | 3:25 | faster than 89% |
| Run 5: | 3:04 | 4:17 | faster than 98% |
| Row: | 4:26 | 4:49 | faster than 90% |
| Run 6: | 3:04 | 4:16 | faster than 98% |
| Farmers carry: | 1:38 | 1:57 | faster than 93% |
| Run 7: | 3:02 | 4:18 | faster than 99% |
| Sandbag lunges: | 2:47 | 3:54 | faster than 96% |
| Run 8: | 4:10 | 5:57 | faster than 99% |
| Wall balls: | 3:36 | 4:04 | faster than 85% |
| Roxzone: | — | ||
| Runs (8 km) | — | 34:50 | |
| Stations (8) | 24:29 | ||
| Finish | 58:48 | 1:17:33 | 4th of 290 · faster than 98% |
Pro Women, 16-24 1:04:49 3rd of 216; 1st of 25 aged 16-24 30:05 30:46 4:04 Runs 30:05 · Stations 30:46 · Roxzone 4:04
3rd of 216 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:00 | 4:00 | fastest in the field |
| SkiErg: | 4:45 | 4:49 | faster than 60% |
| Run 2: | 3:44 | 5:04 | fastest in the field |
| Sled push: | 3:16 | 4:15 | faster than 92% |
| Run 3: | 3:51 | 5:26 | fastest in the field |
| Sled pull: | 4:08 | 5:21 | faster than 94% |
| Run 4: | 3:54 | 5:26 | fastest in the field |
| Burpee broad jump: | 3:34 | 5:11 | faster than 96% |
| Run 5: | 4:01 | 5:32 | fastest in the field |
| Row: | 4:57 | 5:12 | faster than 76% |
| Run 6: | 3:56 | 5:24 | fastest in the field |
| Farmers carry: | 1:47 | 2:33 | faster than 92% |
| Run 7: | 4:02 | 5:32 | fastest in the field |
| Sandbag lunges: | 3:42 | 5:14 | faster than 95% |
| Run 8: | 3:39 | 5:14 | fastest in the field |
| Wall balls: | 4:37 | 6:36 | faster than 92% |
| Roxzone: | 4:04 | 6:11 | fastest in the field |
| Runs (8 km) | 30:05 | 41:45 | fastest in the field |
| Stations (8) | 30:46 | ||
| Finish | 1:04:49 | 1:27:02 | 3rd of 216 · faster than 99% |
Open Women, 16-24 1:02:42 23rd of 508; 4th of 54 aged 16-24 30:30 28:08 4:10 Runs 30:30 · Stations 28:08 · Roxzone 4:10
23rd of 508 Open Women (faster than 95%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:40 | faster than 98% |
| SkiErg: | 4:49 | 4:57 | faster than 65% |
| Run 2: | 3:33 | 4:36 | faster than 98% |
| Sled push: | 2:02 | 2:14 | faster than 69% |
| Run 3: | 3:34 | 4:45 | faster than 99% |
| Sled pull: | 3:48 | 4:31 | faster than 79% |
| Run 4: | 3:37 | 4:46 | faster than 98% |
| Burpee broad jump: | 3:39 | 5:23 | faster than 90% |
| Run 5: | 3:44 | 4:58 | faster than 98% |
| Row: | 5:03 | 5:08 | faster than 60% |
| Run 6: | 3:48 | 4:51 | faster than 96% |
| Farmers carry: | 1:45 | 2:06 | faster than 85% |
| Run 7: | 3:39 | 4:51 | faster than 98% |
| Sandbag lunges: | 2:53 | 4:17 | faster than 95% |
| Run 8: | 4:59 | 6:48 | faster than 98% |
| Wall balls: | 4:09 | 5:39 | faster than 86% |
| Roxzone: | 4:10 | 5:20 | faster than 91% |
| Runs (8 km) | 30:30 | 40:45 | faster than 99% |
| Stations (8) | 28:08 | ||
| Finish | 1:02:42 | 1:21:09 | 23rd of 508 · faster than 95% |
Doubles Women, team 25-29, with Svenja Sommer 55:13 2nd of 220; 2nd of 39 aged 25-29 29:32 22:07 3:38 Runs 29:32 · Stations 22:07 · Roxzone 3:38
2nd of 220 Doubles Women (the fastest).
| Part | Time | Typical here | vs 220 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 5:09 | faster than 98% |
| SkiErg: | 4:05 | 4:33 | faster than 95% |
| Run 2: | 3:28 | 4:57 | fastest in the field |
| Sled push: | 1:12 | 1:34 | faster than 96% |
| Run 3: | 3:33 | 5:13 | fastest in the field |
| Sled pull: | 2:43 | 3:35 | faster than 94% |
| Run 4: | 3:30 | 5:13 | fastest in the field |
| Burpee broad jump: | 2:28 | 3:57 | faster than 96% |
| Run 5: | 3:35 | 5:18 | fastest in the field |
| Row: | 4:26 | 4:57 | faster than 94% |
| Run 6: | 3:33 | 5:17 | fastest in the field |
| Farmers carry: | 1:21 | 1:46 | faster than 99% |
| Run 7: | 3:34 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:17 | 3:30 | faster than 97% |
| Run 8: | 4:46 | 7:03 | fastest in the field |
| Wall balls: | 3:35 | 4:21 | faster than 90% |
| Roxzone: | 3:38 | 5:33 | faster than 97% |
| Runs (8 km) | 29:32 | 43:44 | fastest in the field |
| Stations (8) | 22:07 | ||
| Finish | 55:13 | 1:18:03 | 2nd of 220 · fastest in the field |
Pro Doubles Women, team 25-29, with Svenja Sommer, Svenja Sommer, Svenja Sommer 58:33 1st of 91; 1st of 21 aged 25-29 30:45 24:45 3:09 Runs 30:45 · Stations 24:45 · Roxzone 3:09
1st of 91 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 91 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:42 | fastest in the field |
| SkiErg: | 4:07 | 4:29 | faster than 92% |
| Run 2: | 3:42 | 5:04 | fastest in the field |
| Sled push: | 1:57 | 2:34 | faster than 93% |
| Run 3: | 3:47 | 5:25 | fastest in the field |
| Sled pull: | 3:26 | 4:08 | faster than 87% |
| Run 4: | 3:41 | 5:22 | fastest in the field |
| Burpee broad jump: | 2:45 | 3:23 | faster than 85% |
| Run 5: | 3:47 | 5:23 | fastest in the field |
| Row: | 4:18 | 4:42 | faster than 95% |
| Run 6: | 3:50 | 5:23 | faster than 98% |
| Farmers carry: | 1:28 | 1:51 | faster than 98% |
| Run 7: | 3:50 | 5:26 | fastest in the field |
| Sandbag lunges: | 3:04 | 3:41 | faster than 84% |
| Run 8: | 4:02 | 5:42 | fastest in the field |
| Wall balls: | 3:40 | 4:04 | faster than 77% |
| Roxzone: | 3:09 | 4:54 | faster than 98% |
| Runs (8 km) | 30:45 | 43:40 | fastest in the field |
| Stations (8) | 24:45 | ||
| Finish | 58:33 | 1:17:41 | 1st of 91 · fastest in the field |
Pro Doubles Women, team 25-29, with Svenja Sommer 58:19 2nd of 248; 1st of 70 aged 25-29 29:13 25:05 4:04 Runs 29:13 · Stations 25:05 · Roxzone 4:04
2nd of 248 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:59 | fastest in the field |
| SkiErg: | 4:03 | 4:21 | faster than 92% |
| Run 2: | 3:41 | 4:57 | faster than 99% |
| Sled push: | 1:50 | 2:21 | faster than 99% |
| Run 3: | 3:42 | 5:11 | fastest in the field |
| Sled pull: | 3:56 | 4:22 | faster than 75% |
| Run 4: | 3:37 | 5:11 | fastest in the field |
| Burpee broad jump: | 2:54 | 3:34 | faster than 87% |
| Run 5: | 3:47 | 5:18 | fastest in the field |
| Row: | 4:23 | 4:45 | faster than 93% |
| Run 6: | 3:50 | 5:15 | faster than 99% |
| Farmers carry: | 1:23 | 1:50 | faster than 99% |
| Run 7: | 3:44 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:52 | 3:51 | faster than 97% |
| Run 8: | 4:04 | 5:44 | fastest in the field |
| Wall balls: | 3:44 | 4:09 | faster than 80% |
| Roxzone: | 4:04 | 6:12 | fastest in the field |
| Runs (8 km) | 29:13 | 41:05 | fastest in the field |
| Stations (8) | 25:05 | ||
| Finish | 58:19 | 1:16:37 | 2nd of 248 · fastest in the field |
Pro Women, 16-24 1:07:09 12th of 174; 2nd of 23 aged 16-24 30:27 31:57 4:49 Runs 30:27 · Stations 31:57 · Roxzone 4:49
12th of 174 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:56 | faster than 92% |
| SkiErg: | 4:50 | 4:51 | faster than 51% |
| Run 2: | 3:45 | 4:41 | faster than 93% |
| Sled push: | 4:02 | 4:49 | faster than 78% |
| Run 3: | 3:47 | 4:58 | faster than 98% |
| Sled pull: | 4:19 | 5:45 | faster than 91% |
| Run 4: | 3:51 | 4:59 | faster than 96% |
| Burpee broad jump: | 3:33 | 5:08 | faster than 93% |
| Run 5: | 3:57 | 5:10 | faster than 95% |
| Row: | 4:56 | 5:04 | faster than 65% |
| Run 6: | 3:57 | 5:02 | faster than 94% |
| Farmers carry: | 1:54 | 2:27 | faster than 84% |
| Run 7: | 3:56 | 5:09 | faster than 96% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 90% |
| Run 8: | 4:10 | 5:40 | faster than 96% |
| Wall balls: | 4:46 | 6:06 | faster than 79% |
| Roxzone: | 4:49 | 6:35 | faster than 93% |
| Runs (8 km) | 30:27 | 39:54 | faster than 96% |
| Stations (8) | 31:57 | ||
| Finish | 1:07:09 | 1:27:36 | 12th of 174 · faster than 93% |
Open Women, 16-24 1:02:33 2nd of 901; 2nd of 129 aged 16-24 29:44 27:40 5:15 Runs 29:44 · Stations 27:40 · Roxzone 5:15
2nd of 901 Open Women (the fastest).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 6:06 | fastest in the field |
| SkiErg: | 4:42 | 5:03 | faster than 89% |
| Run 2: | 3:28 | 5:12 | fastest in the field |
| Sled push: | 2:00 | 2:28 | faster than 89% |
| Run 3: | 3:37 | 5:21 | fastest in the field |
| Sled pull: | 3:37 | 5:05 | faster than 96% |
| Run 4: | 3:33 | 5:23 | fastest in the field |
| Burpee broad jump: | 3:40 | 6:15 | faster than 98% |
| Run 5: | 3:38 | 5:36 | fastest in the field |
| Row: | 5:02 | 5:20 | faster than 81% |
| Run 6: | 3:37 | 5:31 | fastest in the field |
| Farmers carry: | 1:40 | 2:09 | faster than 94% |
| Run 7: | 3:35 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:54 | 4:58 | fastest in the field |
| Run 8: | 3:50 | 6:10 | fastest in the field |
| Wall balls: | 4:05 | 6:25 | faster than 96% |
| Roxzone: | 5:15 | 8:03 | faster than 99% |
| Runs (8 km) | 29:44 | 44:56 | fastest in the field |
| Stations (8) | 27:40 | ||
| Finish | 1:02:33 | 1:32:05 | 2nd of 901 · fastest in the field |
Open Women, 16-24 1:03:52 4th of 1,373; 1st of 183 aged 16-24 28:48 28:33 6:36 Runs 28:48 · Stations 28:33 · Roxzone 6:36
4th of 1,373 Open Women (the fastest).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 4:01 | faster than 96% |
| SkiErg: | 4:58 | 5:04 | faster than 63% |
| Run 2: | 3:27 | 4:44 | fastest in the field |
| Sled push: | 1:56 | 2:42 | faster than 98% |
| Run 3: | 3:33 | 4:54 | fastest in the field |
| Sled pull: | 3:56 | 5:02 | faster than 91% |
| Run 4: | 3:35 | 4:58 | fastest in the field |
| Burpee broad jump: | 4:09 | 6:17 | faster than 95% |
| Run 5: | 3:28 | 5:06 | fastest in the field |
| Row: | 5:00 | 5:14 | faster than 76% |
| Run 6: | 3:31 | 5:00 | fastest in the field |
| Farmers carry: | 1:44 | 2:09 | faster than 91% |
| Run 7: | 3:32 | 5:01 | fastest in the field |
| Sandbag lunges: | 3:05 | 4:53 | faster than 99% |
| Run 8: | 4:38 | 6:34 | fastest in the field |
| Wall balls: | 3:45 | 5:51 | faster than 97% |
| Roxzone: | 6:36 | 9:11 | faster than 99% |
| Runs (8 km) | 28:48 | 40:15 | fastest in the field |
| Stations (8) | 28:33 | ||
| Finish | 1:03:52 | 1:26:59 | 4th of 1,373 · fastest in the field |
Doubles Women, team U29, with Luca Kümmritz 1:13:17 404th of 1,701; 205th of 746 aged U29 37:54 26:48 8:39 Runs 37:54 · Stations 26:48 · Roxzone 8:39
404th of 1,701 Doubles Women (faster than 76%). Against the 51 who finished around 1:13:38: most time gained on the eight runs (1:15), most lost on wall balls (0:27). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:20 | faster than 60% |
| SkiErg: | 4:41 | 4:36 | faster than 39% |
| Run 2: | 4:36 | 5:01 | faster than 75% |
| Sled push: | 1:46 | 1:46 | faster than 52% |
| Run 3: | 4:51 | 5:09 | faster than 70% |
| Sled pull: | 3:26 | 3:41 | faster than 66% |
| Run 4: | 4:36 | 5:12 | faster than 83% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 92% |
| Run 5: | 4:29 | 5:18 | faster than 90% |
| Row: | 5:07 | 4:56 | faster than 29% |
| Run 6: | 4:33 | 5:15 | faster than 86% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 4:34 | 5:14 | faster than 86% |
| Sandbag lunges: | 2:56 | 3:32 | faster than 86% |
| Run 8: | 6:06 | 6:38 | faster than 71% |
| Wall balls: | 4:10 | 4:01 | faster than 40% |
| Roxzone: | 8:39 | 9:15 | faster than 66% |
| Runs (8 km) | 37:54 | 42:06 | faster than 80% |
| Stations (8) | 26:48 | ||
| Finish | 1:13:17 | 1:19:51 | 404th of 1,701 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Women
The fastest Tanja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Hamburg Hamb · best of 8 | 4:53 |
| Sled push | 2:52 | Athens 2026 · best of 8 | 3:56 |
| Sled pull | 3:45 | Hamburg Hamb · best of 8 | 5:49 |
| Burpee broad jump | 2:51 | Hamburg Hamb · best of 8 | 5:12 |
| Row | 4:35 | Hamburg Hamb · best of 8 | 5:07 |
| Farmers carry | 1:45 | Athens 2026 · best of 8 | 2:36 |
| Sandbag lunges | 3:12 | Hamburg Hamb · best of 8 | 5:10 |
| Wall balls | 3:52 | Hamburg Hamb · best of 8 | 6:18 |
| Runs (8 km) | 29:11 | Hamburg Hamb · best of 7 | 40:26 |
| Roxzone | 3:43 | Karlsruhe 2026 · best of 7 | 6:34 |
How to read
Each station's best across Tanja's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Svenja Sommer7 races
- Luca Kümmritz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Hamburg Hamb, against 267 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 68% |
| Push | 94% |
| Pull | 98% |
| BBJ | 99% |
| Row | 91% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 68%
Sled push faster than 94%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 91%
Farmers carry faster than 96%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Tanja beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 1:07 faster
Sled pull 1:17 faster
Burpee broad jump 2:22 faster
Row 0:24 faster
Farmers carry 0:43 faster
Sandbag lunges 2:02 faster
Wall balls 2:19 faster
Roxzone 1:53 faster
Runs (8 km) 11:55 faster
Tanja's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (11:55 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Pro Women finisher
Tanja1:00:51
Typical Pro Women1:24:51
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 29:14 running, 27:37 at the stations and 4:07 in the roxzone; the longest station was the SkiErg (4:40).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Tanja | Typical Pro Women |
|---|---|---|
| Run 1 | 3:23 | 4:29 |
| SkiErg | 4:40 | 4:48 |
| Run 2 | 3:41 | 4:59 |
| Sled push | 2:55 | 4:02 |
| Run 3 | 3:46 | 5:14 |
| Sled pull | 3:45 | 5:02 |
| Run 4 | 3:40 | 5:17 |
| Burpee broad jump | 2:51 | 5:13 |
| Run 5 | 3:47 | 5:27 |
| Row | 4:35 | 4:59 |
| Run 6 | 3:49 | 5:20 |
| Farmers carry | 1:46 | 2:29 |
| Run 7 | 3:51 | 5:23 |
| Sandbag lunges | 3:12 | 5:14 |
| Run 8 | 3:17 | 4:44 |
| Wall balls | 3:52 | 6:11 |
| Roxzone | 4:07 | 6:00 |
| Finish | 1:00:51 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:00:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
