Open Women · age 25-29 · 40,315 finishes

What is a good HYROX time for Open Women, age 25-29?

The typical Open Women finish at 25-29 is 1:34:25, 1:38 faster than the division as a whole. The fastest 10% in this age group go under 1:17:25.

1:17:25 fastest 10% finish under one in ten beat this
1:24:27 fastest 25% finish under one in four beat this
1:34:25 typical finish 1:38 faster than all Open Women
2:04:12 slowest 10% finish over one in ten took longer
Is my time good?

Your time against Open Women aged 25-29

  • For Open Women aged 25-29, a typical HYROX finish is 1:34:25: half finish faster, half slower.
  • Under 1:24:27 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:17:25 is the fastest 10%.
  • The middle half finish between 1:24:27 and 1:47:52; one in ten take longer than 2:04:12.
  • A 1:30 finish is faster than about 61% of Open Women aged 25-29.
What each finish time beats: Open Women aged 25-29, 40,315 finishes
Finish time Faster than
1:20 about 85%
1:25 about 74%
1:30 about 61%
1:35 about 49%
1:40 about 38%
1:45 about 29%
1:50 about 22%
1:55 about 17%
2:00 about 13%

Finish-time distribution · Open Women 25-29

typical 1:34:25
All finishersFastest 10% (under 1:17:25)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:34:25, middle half about 1:24:27 to 1:47:52, fastest 10% (green) under 1:17:25.

See the numbers
Open Women 25-29 finish times
Time band How many Share
55:00 to 57:30 1 0.0%
57:30 to 1:00:00 12 0.0%
1:00:00 to 1:02:30 20 0.0%
1:02:30 to 1:05:00 87 0.2%
1:05:00 to 1:07:30 217 0.5%
1:07:30 to 1:10:00 455 1.1%
1:10:00 to 1:12:30 746 1.9%
1:12:30 to 1:15:00 1,045 2.6%
1:15:00 to 1:17:30 1,500 3.7%
1:17:30 to 1:20:00 1,898 4.7%
1:20:00 to 1:22:30 2,125 5.3%
1:22:30 to 1:25:00 2,471 6.1%
1:25:00 to 1:27:30 2,610 6.5%
1:27:30 to 1:30:00 2,722 6.8%
1:30:00 to 1:32:30 2,422 6.0%
1:32:30 to 1:35:00 2,362 5.9%
1:35:00 to 1:37:30 2,260 5.6%
1:37:30 to 1:40:00 2,105 5.2%
1:40:00 to 1:42:30 1,841 4.6%
1:42:30 to 1:45:00 1,661 4.1%
1:45:00 to 1:47:30 1,442 3.6%
1:47:30 to 1:50:00 1,365 3.4%
1:50:00 to 1:52:30 1,165 2.9%
1:52:30 to 1:55:00 1,057 2.6%
1:55:00 to 1:57:30 904 2.2%
1:57:30 to 2:00:00 781 1.9%
2:00:00 to 2:02:30 631 1.6%
2:02:30 to 2:05:00 567 1.4%
2:05:00 to 2:07:30 508 1.3%
2:07:30 to 2:10:00 426 1.1%
2:10:00 to 2:12:30 351 0.9%
2:12:30 to 2:15:00 333 0.8%
2:15:00 to 2:17:30 248 0.6%
2:17:30 to 2:20:00 245 0.6%
2:20:00 to 2:22:30 207 0.5%
2:22:30 to 2:25:00 187 0.5%
2:25:00 to 2:27:30 184 0.5%
2:27:30 to 2:30:00 164 0.4%
2:30:00 to 2:32:30 102 0.3%
2:32:30 to 2:35:00 124 0.3%
2:35:00 to 2:37:30 101 0.3%
2:37:30 to 2:40:00 79 0.2%
2:40:00 to 2:42:30 67 0.2%
2:42:30 to 2:45:00 52 0.1%
2:45:00 to 2:47:30 45 0.1%
2:47:30 to 2:50:00 46 0.1%
2:50:00 to 2:52:30 44 0.1%
2:52:30 to 2:55:00 40 0.1%
2:55:00 to 2:57:30 31 0.1%
2:57:30 to 3:00:00 38 0.1%
3:00:00 to 3:02:30 20 0.0%
3:02:30 to 3:05:00 14 0.0%
3:05:00 to 3:07:30 21 0.1%
3:07:30 to 3:10:00 15 0.0%
3:10:00 to 3:12:30 21 0.1%
3:12:30 to 3:15:00 12 0.0%
3:15:00 to 3:17:30 13 0.0%
3:17:30 to 3:20:00 105 0.3%

Station by station at 25-29

Part Fastest 10% Typical 25-29 Typical all ages Slowest 10%
SkiErg 4:45 5:14 5:16 5:57
Sled push 2:07 2:53 2:55 4:07
Sled pull 4:14 5:38 5:47 8:08
Burpee broad jump 4:38 6:33 6:46 10:06
Row 4:56 5:27 5:31 6:17
Farmers carry 1:50 2:18 2:19 3:18
Sandbag lunges 3:44 5:01 5:13 7:26
Wall balls 4:38 6:32 6:43 10:43
Roxzone 5:19 7:49 7:57 12:14
Runs (8 km) 37:38 46:08 46:44 1:00:08

Fastest ever · Open Women 25-29

# Athlete Time Race
1 Lena Putters BEL 56:53 2025 Maastricht
2 Sophia Parvizi Wayne GBR 57:36 2025 Vienna
3 Alice Schürer AUT 58:20 2025 Vienna

Questions

What is a good HYROX time for Open Women aged 25-29?

The typical finish is 1:34:25. Under 1:24:27 is the fastest 25% and under 1:17:25 the fastest 10%, from 40,315 finishes.

Is 1:30 a good HYROX time for Open Women aged 25-29?

1:30 is quicker than typical: it is faster than about 61% of Open Women aged 25-29. The typical finish is 1:34:25.

How long does HYROX take for Open Women aged 25-29?

Most take between 1:24:27 and 1:47:52. The fastest 10% finish under 1:17:25; one in ten take longer than 2:04:12.

The RoxHype app

Move up the Open Women 25-29 field at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Where do I land?