What is a good HYROX time for Open Women, age 25-29?
The typical Open Women finish at 25-29 is 1:34:25, 1:38 faster than the division as a whole. The fastest 10% in this age group go under 1:17:25.
Your time against Open Women aged 25-29
- For Open Women aged 25-29, a typical HYROX finish is 1:34:25: half finish faster, half slower.
- Under 1:24:27 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:17:25 is the fastest 10%.
- The middle half finish between 1:24:27 and 1:47:52; one in ten take longer than 2:04:12.
- A 1:30 finish is faster than about 61% of Open Women aged 25-29.
| Finish time | Faster than |
|---|---|
| 1:20 | about 85% |
| 1:25 | about 74% |
| 1:30 | about 61% |
| 1:35 | about 49% |
| 1:40 | about 38% |
| 1:45 | about 29% |
| 1:50 | about 22% |
| 1:55 | about 17% |
| 2:00 | about 13% |
Finish-time distribution · Open Women 25-29
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:34:25, middle half about 1:24:27 to 1:47:52, fastest 10% (green) under 1:17:25.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.0% |
| 57:30 to 1:00:00 | 12 | 0.0% |
| 1:00:00 to 1:02:30 | 20 | 0.0% |
| 1:02:30 to 1:05:00 | 87 | 0.2% |
| 1:05:00 to 1:07:30 | 217 | 0.5% |
| 1:07:30 to 1:10:00 | 455 | 1.1% |
| 1:10:00 to 1:12:30 | 746 | 1.9% |
| 1:12:30 to 1:15:00 | 1,045 | 2.6% |
| 1:15:00 to 1:17:30 | 1,500 | 3.7% |
| 1:17:30 to 1:20:00 | 1,898 | 4.7% |
| 1:20:00 to 1:22:30 | 2,125 | 5.3% |
| 1:22:30 to 1:25:00 | 2,471 | 6.1% |
| 1:25:00 to 1:27:30 | 2,610 | 6.5% |
| 1:27:30 to 1:30:00 | 2,722 | 6.8% |
| 1:30:00 to 1:32:30 | 2,422 | 6.0% |
| 1:32:30 to 1:35:00 | 2,362 | 5.9% |
| 1:35:00 to 1:37:30 | 2,260 | 5.6% |
| 1:37:30 to 1:40:00 | 2,105 | 5.2% |
| 1:40:00 to 1:42:30 | 1,841 | 4.6% |
| 1:42:30 to 1:45:00 | 1,661 | 4.1% |
| 1:45:00 to 1:47:30 | 1,442 | 3.6% |
| 1:47:30 to 1:50:00 | 1,365 | 3.4% |
| 1:50:00 to 1:52:30 | 1,165 | 2.9% |
| 1:52:30 to 1:55:00 | 1,057 | 2.6% |
| 1:55:00 to 1:57:30 | 904 | 2.2% |
| 1:57:30 to 2:00:00 | 781 | 1.9% |
| 2:00:00 to 2:02:30 | 631 | 1.6% |
| 2:02:30 to 2:05:00 | 567 | 1.4% |
| 2:05:00 to 2:07:30 | 508 | 1.3% |
| 2:07:30 to 2:10:00 | 426 | 1.1% |
| 2:10:00 to 2:12:30 | 351 | 0.9% |
| 2:12:30 to 2:15:00 | 333 | 0.8% |
| 2:15:00 to 2:17:30 | 248 | 0.6% |
| 2:17:30 to 2:20:00 | 245 | 0.6% |
| 2:20:00 to 2:22:30 | 207 | 0.5% |
| 2:22:30 to 2:25:00 | 187 | 0.5% |
| 2:25:00 to 2:27:30 | 184 | 0.5% |
| 2:27:30 to 2:30:00 | 164 | 0.4% |
| 2:30:00 to 2:32:30 | 102 | 0.3% |
| 2:32:30 to 2:35:00 | 124 | 0.3% |
| 2:35:00 to 2:37:30 | 101 | 0.3% |
| 2:37:30 to 2:40:00 | 79 | 0.2% |
| 2:40:00 to 2:42:30 | 67 | 0.2% |
| 2:42:30 to 2:45:00 | 52 | 0.1% |
| 2:45:00 to 2:47:30 | 45 | 0.1% |
| 2:47:30 to 2:50:00 | 46 | 0.1% |
| 2:50:00 to 2:52:30 | 44 | 0.1% |
| 2:52:30 to 2:55:00 | 40 | 0.1% |
| 2:55:00 to 2:57:30 | 31 | 0.1% |
| 2:57:30 to 3:00:00 | 38 | 0.1% |
| 3:00:00 to 3:02:30 | 20 | 0.0% |
| 3:02:30 to 3:05:00 | 14 | 0.0% |
| 3:05:00 to 3:07:30 | 21 | 0.1% |
| 3:07:30 to 3:10:00 | 15 | 0.0% |
| 3:10:00 to 3:12:30 | 21 | 0.1% |
| 3:12:30 to 3:15:00 | 12 | 0.0% |
| 3:15:00 to 3:17:30 | 13 | 0.0% |
| 3:17:30 to 3:20:00 | 105 | 0.3% |
Station by station at 25-29
| Part | Fastest 10% | Typical 25-29 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:45 | 5:14 | 5:16 | 5:57 |
| Sled push | 2:07 | 2:53 | 2:55 | 4:07 |
| Sled pull | 4:14 | 5:38 | 5:47 | 8:08 |
| Burpee broad jump | 4:38 | 6:33 | 6:46 | 10:06 |
| Row | 4:56 | 5:27 | 5:31 | 6:17 |
| Farmers carry | 1:50 | 2:18 | 2:19 | 3:18 |
| Sandbag lunges | 3:44 | 5:01 | 5:13 | 7:26 |
| Wall balls | 4:38 | 6:32 | 6:43 | 10:43 |
| Roxzone | 5:19 | 7:49 | 7:57 | 12:14 |
| Runs (8 km) | 37:38 | 46:08 | 46:44 | 1:00:08 |
Fastest ever · Open Women 25-29
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Lena Putters BEL | 56:53 | 2025 Maastricht |
| 2 | Sophia Parvizi Wayne GBR | 57:36 | 2025 Vienna |
| 3 | Alice Schürer AUT | 58:20 | 2025 Vienna |
Questions
What is a good HYROX time for Open Women aged 25-29?
The typical finish is 1:34:25. Under 1:24:27 is the fastest 25% and under 1:17:25 the fastest 10%, from 40,315 finishes.
Is 1:30 a good HYROX time for Open Women aged 25-29?
1:30 is quicker than typical: it is faster than about 61% of Open Women aged 25-29. The typical finish is 1:34:25.
How long does HYROX take for Open Women aged 25-29?
Most take between 1:24:27 and 1:47:52. The fastest 10% finish under 1:17:25; one in ten take longer than 2:04:12.
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