HYROX Hamburg event photo
Germany
Results · season 2024/25 · 2 Nov 2024

HYROX Hamburg 2024 results

The typical Open Men finish was 1:25:56, right on the season's typical.

4,217 finishes82 relay teams9 divisions49% running (normal 48%)Germany

HYROX Hamburg 2024 in brief

  • Pro Men went to Home athlete Jannik Czapla in 56:37; Sebastian Ifversen was 0:21 back.
  • Lena Putters (Belgium) ran away with Pro Women: 1:01:14, a full 1:21 ahead of Ida Mathilde Rubens Steensgaard.
  • In Open, Ben Sutherland led the men in 58:33 and Camilla Contesso the women in 1:03:12.
  • 4,217 finishes, close to the 4,340 of an average race that season.
  • The same held for Open Women: 1:31:51, 1:24 faster than their season's typical.
  • This was the first HYROX race at this venue in our data.
  • The sandbag lunges ran 0:11 slower than the season's typical for Open Men; the sled pull ran 0:28 faster.
  • An older field than most: 33% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
  • A home crowd: 78% of Open Men came from Germany, and Denmark sent the next most.
  • Open Men was the biggest division (1,248), ahead of Doubles Men (700).

How we count · These facts as data

Newer editionHYROX Hamburg 2026 results →
What the field did

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How to read this page

Open Men

Ben Sutherland won Open Men in 58:33, a clear 1:19 ahead of the next finisher.Clemens Reinhardt was second in 59:52 and Tilen Dorninger third in 1:00:09.

1:25:56 typical finish 0:07 faster than this season's typical 1:26:03
1:10:37 fastest 10% finished under
1:16:22 – 1:35:54 the middle half of the field
Runs where the fastest 25% gained most 6:33 on the typical finisher; at the stations, burpee broad jump (1:28)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:56, middle half about 1:16:22 to 1:35:54, fastest 10% (green) under 1:10:37.

See the numbers
Open Men finish times at Hamburg 2024
Time band How many Share
57:30 to 1:00:00 2 0.2%
1:00:00 to 1:02:30 14 1.1%
1:02:30 to 1:05:00 22 1.8%
1:05:00 to 1:07:30 22 1.8%
1:07:30 to 1:10:00 56 4.5%
1:10:00 to 1:12:30 55 4.4%
1:12:30 to 1:15:00 92 7.4%
1:15:00 to 1:17:30 96 7.7%
1:17:30 to 1:20:00 91 7.3%
1:20:00 to 1:22:30 71 5.7%
1:22:30 to 1:25:00 73 5.8%
1:25:00 to 1:27:30 90 7.2%
1:27:30 to 1:30:00 81 6.5%
1:30:00 to 1:32:30 72 5.8%
1:32:30 to 1:35:00 72 5.8%
1:35:00 to 1:37:30 61 4.9%
1:37:30 to 1:40:00 41 3.3%
1:40:00 to 1:42:30 34 2.7%
1:42:30 to 1:45:00 35 2.8%
1:45:00 to 1:47:30 25 2.0%
1:47:30 to 1:50:00 21 1.7%
1:50:00 to 1:52:30 25 2.0%
1:52:30 to 1:55:00 20 1.6%
1:55:00 to 1:57:30 22 1.8%
1:57:30 to 2:00:00 11 0.9%
2:00:00 to 2:02:30 9 0.7%
2:02:30 to 2:05:00 11 0.9%
2:05:00 to 2:07:30 3 0.2%
2:07:30 to 2:10:00 4 0.3%
2:10:00 to 2:12:30 2 0.2%
2:12:30 to 2:15:00 0 0.0%
2:15:00 to 2:17:30 4 0.3%
2:17:30 to 2:20:00 1 0.1%
2:20:00 to 2:22:30 3 0.2%
2:22:30 to 2:25:00 0 0.0%
2:25:00 to 2:27:30 3 0.2%
2:27:30 to 2:30:00 1 0.1%
2:30:00 to 2:32:30 1 0.1%
2:32:30 to 2:35:00 1 0.1%
2:35:00 to 2:37:30 0 0.0%
2:37:30 to 2:40:00 0 0.0%
2:40:00 to 2:42:30 0 0.0%
2:42:30 to 2:45:00 0 0.0%
2:45:00 to 2:47:30 0 0.0%
2:47:30 to 2:50:00 1 0.1%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 47% on the runs, 41% at the stations, 12% in the roxzone.

Runs (8 km)6:33
Roxzone (moving)1:37
Row0:16
SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:33), then moving between stations (1:37); the smallest gap was the SkiErg (0:12).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 6:33
Roxzone (moving) 1:37
Burpee broad jump 1:28
Wall balls 1:22
Sandbag lunges 1:08
Sled pull 0:41
Farmers carry 0:19
Row 0:16
Sled push 0:15
SkiErg 0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:33
4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48
Typical of the fastest 25%1:10:46
4:064:104:062:064:223:414:244:124:274:264:241:434:224:134:475:066:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 4:47 4:06
SkiErg 4:22 4:10
Run 2 4:48 4:06
Sled push 2:21 2:06
Run 3 5:08 4:22
Sled pull 4:22 3:41
Run 4 5:10 4:24
Burpee broad jump 5:40 4:12
Run 5 5:18 4:27
Row 4:42 4:26
Run 6 5:13 4:24
Farmers carry 2:02 1:43
Run 7 5:13 4:22
Sandbag lunges 5:21 4:13
Run 8 5:50 4:47
Wall balls 6:28 5:06
Roxzone 7:48 6:11
Finish 1:25:56 1:12:06

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:22 4:04 4:10 0:05 faster
Sled push 2:21 1:50 2:06 0:27 faster
Sled pull 4:22 3:23 3:41 0:28 faster
Burpee broad jump 5:40 4:02 4:12 0:07 slower
Row 4:42 4:20 4:26 0:07 faster
Farmers carry 2:02 1:36 1:43 0:05 faster
Sandbag lunges 5:21 3:57 4:13 0:11 slower
Wall balls 6:28 4:42 5:06 0:01 faster
Roxzone (moving) 7:48 6:00 6:11 0:44 slower
Runs (8 km) 41:42 34:22 35:09 0:09 slower

Slower here than the season: the roxzone (0:44) and sandbag lunges (0:11). Faster: sled pull (0:28) and sled push (0:27).

Run pace, run 1 to run 8

4:004:305:005:306:00 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:47) and the slowest the last run (5:50). The fastest 25% were quicker on every run, by most on the last run (1:03 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:47) and the slowest the last run (5:50).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).

See the numbers
Run Typical Fastest 25%
Run 1 4:47 4:06
Run 2 4:48 4:06
Run 3 5:08 4:22
Run 4 5:10 4:24
Run 5 5:18 4:27
Run 6 5:13 4:24
Run 7 5:13 4:22
Run 8 5:50 4:47

Who raced: age groups

16-24110 9%
25-29200 16%
30-34278 22%
35-39244 20%
40-44175 14%
45-49120 10%
50-5465 5%
55-5932 3%
60-6415 1%
65-695 0%
70-742 0%
75-791 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (522, 42%); the biggest single group was 30-34, with 278.

See the numbers
Age group How many Share
16-24 110 9%
25-29 200 16%
30-34 278 22%
35-39 244 20%
40-44 175 14%
45-49 120 10%
50-54 65 5%
55-59 32 3%
60-64 15 1%
65-69 5 0%
70-74 2 0%
75-79 1 0%

Who raced: countries

Germany968 78%
Denmark61 5%
Britain54 4%
Netherlands46 4%
Austria29 2%
Ireland24 2%
Italy7 1%
Belgium7 1%

The countries with the most finishers in this division, out of 1,248.The biggest is Germany (968, 78%), then Denmark (61, 5%) and Britain (54, 4%).

See the numbers
Country How many Share
Germany 968 78%
Denmark 61 5%
Britain 54 4%
Netherlands 46 4%
Austria 29 2%
Ireland 24 2%
Italy 7 1%
Belgium 7 1%
# Athlete Age group Time
1 Ben Sutherland GBR GBR 25-29 58:33
2 Clemens Reinhardt GER GER 30-34 59:52
3 Tilen Dorninger AUT AUT 16-24 1:00:09
Edition by edition

Hamburg: every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
Hamburg 2024 this page 4,217 1:25:56 fastest
Hamburg 2025 7,374 1:28:05 2:09 slower
Hamburg 2026 12,223 1:29:10 3:14 slower

This edition had the fastest typical Open Men finish of the 3 held here.

The RoxHype app

Raced Hamburg? Beat that time at your next race.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Around this race

Hamburg: the venue, other editions, what to train

VenueHamburg →3 editions · 23,814 finishes · running 49% of the typical finish at the latest edition
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