DEN Line Thams
6 HYROX races over 1 season: 3 solo, 3 in a team with 1 partner. 2 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Line Thams at each race, oldest on the left; lower is faster.The best was 1:02:45 at Hamburg (Oct 2025); Line Thams was 1:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:02:45 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:04:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Line Thams at each race, oldest on the left; lower is faster.The best was 56:23 at London ExCeL (Dec 2025); Line Thams was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 56:23 |
| Copenhagen | Mar 2026 | Doubles Mixed | 56:37 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
36th of 508 Open Women (faster than 93%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:40 | faster than 93% |
| SkiErg: | 4:19 | 4:57 | faster than 98% |
| Run 2: | 3:37 | 4:36 | faster than 96% |
| Sled push: | 1:45 | 2:14 | faster than 91% |
| Run 3: | 3:48 | 4:45 | faster than 95% |
| Sled pull: | 3:07 | 4:31 | faster than 97% |
| Run 4: | 4:01 | 4:46 | faster than 88% |
| Burpee broad jump: | 3:57 | 5:23 | faster than 86% |
| Run 5: | 4:10 | 4:58 | faster than 86% |
| Row: | 4:46 | 5:08 | faster than 83% |
| Run 6: | 3:51 | 4:51 | faster than 95% |
| Farmers carry: | 1:36 | 2:06 | faster than 96% |
| Run 7: | 3:57 | 4:51 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:17 | faster than 81% |
| Run 8: | 5:36 | 6:48 | faster than 86% |
| Wall balls: | 4:59 | 5:39 | faster than 68% |
| Roxzone: | 3:51 | 5:20 | faster than 97% |
| Runs (8 km) | 32:48 | 40:45 | faster than 92% |
| Stations (8) | 27:54 | ||
| Finish | 1:04:30 | 1:21:09 | 36th of 508 · faster than 93% |
3rd of 1,039 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 7:53 | fastest in the field |
| SkiErg: | 3:47 | 4:19 | fastest in the field |
| Run 2: | 3:28 | 4:55 | fastest in the field |
| Sled push: | 1:45 | 2:10 | faster than 93% |
| Run 3: | 3:39 | 5:10 | faster than 99% |
| Sled pull: | 3:02 | 3:42 | faster than 87% |
| Run 4: | 3:38 | 5:11 | faster than 99% |
| Burpee broad jump: | 2:15 | 3:24 | faster than 97% |
| Run 5: | 3:43 | 5:16 | fastest in the field |
| Row: | 3:50 | 4:40 | fastest in the field |
| Run 6: | 3:40 | 5:13 | fastest in the field |
| Farmers carry: | 1:19 | 1:45 | faster than 97% |
| Run 7: | 3:38 | 5:12 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:40 | faster than 97% |
| Run 8: | 3:42 | 5:26 | fastest in the field |
| Wall balls: | 3:12 | 4:22 | fastest in the field |
| Roxzone: | 3:58 | 6:29 | fastest in the field |
| Runs (8 km) | 30:58 | 44:27 | fastest in the field |
| Stations (8) | 21:45 | ||
| Finish | 56:37 | 1:19:25 | 3rd of 1,039 · fastest in the field |
62nd of 208 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:15 | faster than 93% |
| SkiErg: | 4:18 | 4:43 | faster than 96% |
| Run 2: | 3:43 | 4:24 | faster than 92% |
| Sled push: | 2:55 | 3:23 | faster than 80% |
| Run 3: | 4:07 | 4:38 | faster than 85% |
| Sled pull: | 4:48 | 5:05 | faster than 61% |
| Run 4: | 4:18 | 4:38 | faster than 68% |
| Burpee broad jump: | 5:12 | 5:02 | faster than 40% |
| Run 5: | 4:41 | 4:46 | faster than 51% |
| Row: | 4:43 | 4:53 | faster than 71% |
| Run 6: | 4:17 | 4:41 | faster than 74% |
| Farmers carry: | 1:49 | 2:10 | faster than 78% |
| Run 7: | 4:26 | 4:46 | faster than 68% |
| Sandbag lunges: | 4:30 | 4:39 | faster than 58% |
| Run 8: | 4:47 | 5:09 | faster than 66% |
| Wall balls: | 7:03 | 5:58 | faster than 24% |
| Roxzone: | 5:52 | 6:36 | faster than 74% |
| Runs (8 km) | 33:53 | 37:10 | faster than 77% |
| Stations (8) | 35:18 | ||
| Finish | 1:14:57 | 1:19:48 | 62nd of 208 · faster than 70% |
9th of 2,853 Doubles Mixed (the fastest). Against the 43 who finished around 58:22: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:09). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:41 | fastest in the field |
| SkiErg: | 4:00 | 4:38 | faster than 99% |
| Run 2: | 3:04 | 4:16 | faster than 98% |
| Sled push: | 1:39 | 2:07 | faster than 97% |
| Run 3: | 3:12 | 4:26 | faster than 98% |
| Sled pull: | 3:03 | 4:01 | faster than 95% |
| Run 4: | 3:09 | 4:30 | faster than 99% |
| Burpee broad jump: | 2:01 | 3:42 | fastest in the field |
| Run 5: | 3:17 | 4:34 | faster than 99% |
| Row: | 4:01 | 4:52 | fastest in the field |
| Run 6: | 3:10 | 4:32 | faster than 99% |
| Farmers carry: | 1:19 | 1:47 | faster than 98% |
| Run 7: | 3:09 | 4:33 | fastest in the field |
| Sandbag lunges: | 2:56 | 4:00 | faster than 93% |
| Run 8: | 4:18 | 6:16 | fastest in the field |
| Wall balls: | 3:27 | 4:50 | faster than 99% |
| Roxzone: | 8:15 | 12:12 | faster than 99% |
| Runs (8 km) | 25:48 | 36:49 | faster than 99% |
| Stations (8) | 22:26 | ||
| Finish | 56:23 | 1:19:20 | 9th of 2,853 · fastest in the field |
3rd of 901 Open Women (the fastest).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 6:06 | fastest in the field |
| SkiErg: | 4:22 | 5:03 | faster than 99% |
| Run 2: | 3:38 | 5:12 | faster than 99% |
| Sled push: | 1:44 | 2:28 | faster than 98% |
| Run 3: | 3:41 | 5:21 | fastest in the field |
| Sled pull: | 3:11 | 5:05 | fastest in the field |
| Run 4: | 3:51 | 5:23 | faster than 99% |
| Burpee broad jump: | 3:37 | 6:15 | faster than 98% |
| Run 5: | 3:59 | 5:36 | fastest in the field |
| Row: | 4:33 | 5:20 | fastest in the field |
| Run 6: | 3:43 | 5:31 | fastest in the field |
| Farmers carry: | 1:34 | 2:09 | faster than 98% |
| Run 7: | 3:46 | 5:30 | fastest in the field |
| Sandbag lunges: | 3:38 | 4:58 | faster than 93% |
| Run 8: | 4:05 | 6:10 | faster than 99% |
| Wall balls: | 3:46 | 6:25 | faster than 98% |
| Roxzone: | 5:20 | 8:03 | faster than 99% |
| Runs (8 km) | 31:04 | 44:56 | fastest in the field |
| Stations (8) | 26:25 | ||
| Finish | 1:02:45 | 1:32:05 | 3rd of 901 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Line has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:16 |
| Sled push | 1:44 | Hamburg 2025 · best of 2 | 2:55 |
| Sled pull | 3:07 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:37 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 4:33 | Hamburg 2025 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Hamburg 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:25 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 3:46 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 31:04 | Hamburg 2025 · best of 2 | 46:44 |
| Roxzone | 3:51 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:57 |
How to read
Each station's best across Line's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rasmus Møller Nielsen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Line sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 93%).
See the numbers
| Part | Line: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 98% |
| Lunges | 93% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Line beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Line's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:52 faster); weakest: Farmers carry (0:35 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Line against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Line: 31:08 running, 26:25 at the stations and 5:20 in the roxzone; the longest station was the row (4:33).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Line | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 6:06 |
| SkiErg | 4:22 | 5:03 |
| Run 2 | 3:38 | 5:12 |
| Sled push | 1:44 | 2:28 |
| Run 3 | 3:41 | 5:21 |
| Sled pull | 3:11 | 5:05 |
| Run 4 | 3:51 | 5:23 |
| Burpee broad jump | 3:37 | 6:15 |
| Run 5 | 3:59 | 5:36 |
| Row | 4:33 | 5:20 |
| Run 6 | 3:43 | 5:31 |
| Farmers carry | 1:34 | 2:09 |
| Run 7 | 3:46 | 5:30 |
| Sandbag lunges | 3:38 | 4:58 |
| Run 8 | 4:05 | 6:10 |
| Wall balls | 3:46 | 6:25 |
| Roxzone | 5:20 | 8:03 |
| Finish | 1:02:45 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:45.
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