Pro Women · age 30-34 · 5,901 finishes
What is a good HYROX time for Pro Women, age 30-34?
The typical Pro Women finish at 30-34 is 1:25:34, 1:08 faster than the division as a whole. The fastest 10% in this age group go under 1:09:44.
1:09:44 fastest 10% finish under one in ten beat this
1:16:08 fastest 25% finish under one in four beat this
1:25:34 typical finish 1:08 faster than all Pro Women
1:53:14 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Women 30-34
Station by station at 30-34
| Segment | Fastest 10% | Typical 30-34 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:51 | 4:53 | 5:25 |
| Sled push | 2:49 | 3:51 | 3:54 | 5:45 |
| Sled pull | 4:13 | 5:47 | 5:50 | 8:37 |
| Burpee broad jump | 3:42 | 5:07 | 5:12 | 7:39 |
| Row | 4:39 | 5:04 | 5:07 | 5:45 |
| Farmers carry | 1:51 | 2:34 | 2:36 | 3:56 |
| Sandbag lunges | 3:42 | 5:06 | 5:10 | 7:24 |
| Wall balls | 4:20 | 6:07 | 6:18 | 9:40 |
| Roxzone | 4:33 | 6:34 | 6:37 | 10:35 |
| Runs (8 km) | 33:00 | 40:04 | 40:25 | 52:32 |
Fastest ever · Pro Women 30-34
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Alyssa McElheny USA | 0:55:56 | 2026 Warsaw |
| 2 | Alyssa McElheny USA | 0:56:59 | 2026 Stockholm |
| 3 | Megan Jacoby USA | 0:58:09 | 2025 Stuttgart |
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