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Athlete · Elite 15 Women · AUS AUS

Joanna Wietrzyk

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36 HYROX races over 3 seasons: 18 solo, 18 in a team with 17 partners.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Joanna Wietrzyk, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Elite 15 Women time54:25Warsaw Apr 2026
Best Elite 15 Women place1stof 15 · Hamburg Oct Hamb
Latest race54:33Hamburg Oct Hamb · Pro Doubles Women with Calypso Sheridan0:09 slower than Joanna's best Pro Doubles Women time (54:24)
Strongest part of the raceSkiErgfaster than 99% of Pro Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Elite 15 Women54:25Warsaw Apr 2026 · 11 racesPro Women56:14Sydney 2026 · 6 racesOpen Women1:00:30Melbourne 2024 · 1 racePro Doubles Women54:24Perth 2025 · 5 races · with Jess PettrowDoubles Mixed49:24Melbourne 2025 · 5 races · with Hunter McIntyreElite Doubles Women53:20Phoenix 2026 · 4 races · with Jess PettrowRelay Mixed46:47Warsaw Apr 2026 · 2 races · with Sebastian Ifversen, Sinead Bent, Charlie BotterillDoubles Women1:01:21Hong Kong 2024 · 1 race · with Maddi WildeRelay53:58Sydney 2024 · 1 race · with Meg Martin, Katelin Vanzyl, Maddison Biggs

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
56:0058:001:00:001:02:00 best 54:25 best 54:25 · Warsaw

This line shows the finish time of Joanna Wietrzyk at each race, oldest on the left; lower is faster.The best was 54:25 at Warsaw (Apr 2026); Joanna Wietrzyk was 4:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Elite 15 Women 1:00:12
Hong Kong Nov 2024 Elite 15 Women 59:58
Las Vegas Feb 2025 Elite 15 Women 1:02:52
Glasgow Mar 2025 Elite 15 Women 56:48
Chicago Jun 2025 Elite 15 Women 59:16
Hamburg Oct 2025 Elite 15 Women 58:21
Melbourne Dec 2025 Elite 15 Women 58:06
Phoenix Jan 2026 Elite 15 Women 56:02
Warsaw Apr 2026 Elite 15 Women 54:25
Stockholm Jun 2026 Elite 15 Women 57:14
Hamburg Oct 2026 Elite 15 Women 56:10

Each dot is one Elite 15 Women race; click one for that race's report. Not enough complete, clean Elite 15 Women races yet to measure the change.

Every race

36 results at 21 races

Tap a result for its full report
Hamburg Oct Hamb 30–31 Oct 2026 · 2 results
Race results
Elite 15 Women 56:10 1st of 15 31:32 24:46 — Runs 31:32 · Stations 24:46 · Roxzone —

1st of 15 Elite 15 Women.

Joanna Wietrzyk at HYROX Hamburg Oct Hamb, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 15 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite 15 Women here
Run 1: 4:03
SkiErg: 4:11 fastest in the field
Run 2: 3:35
Sled push: 2:15 faster than 71%
Run 3: 3:52
Sled pull: 3:12 fastest in the field
Run 4: 3:55
Burpee broad jump: 3:05 faster than 85%
Run 5: 4:00
Row: 4:10 fastest in the field
Run 6: 3:59
Farmers carry: 1:19 fastest in the field
Run 7: 4:03
Sandbag lunges: 3:20 faster than 71%
Run 8: 4:05
Wall balls: 3:14 faster than 85%
Roxzone: —
Runs (8 km) 31:32 faster than 85%
Stations (8) 24:46
Finish 56:10 1:00:02 1st of 15

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Calypso Sheridan 54:33 1st of 223; 1st of 58 aged 25-29 28:42 22:10 3:45 Runs 28:42 · Stations 22:10 · Roxzone 3:45

1st of 223 Pro Doubles Women (the fastest).

Joanna Wietrzyk at HYROX Hamburg Oct Hamb, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 3:31 4:51 faster than 99%
SkiErg: 3:47 4:23 fastest in the field
Run 2: 3:41 5:16 fastest in the field
Sled push: 1:46 2:35 faster than 98%
Run 3: 3:42 5:36 fastest in the field
Sled pull: 2:40 4:02 fastest in the field
Run 4: 3:40 5:37 fastest in the field
Burpee broad jump: 2:24 3:32 faster than 96%
Run 5: 3:41 5:44 fastest in the field
Row: 3:57 4:45 fastest in the field
Run 6: 3:43 5:40 fastest in the field
Farmers carry: 1:25 1:57 faster than 99%
Run 7: 3:40 5:44 fastest in the field
Sandbag lunges: 2:55 4:07 faster than 95%
Run 8: 3:07 4:49 fastest in the field
Wall balls: 3:16 4:01 faster than 98%
Roxzone: 3:45 6:02 fastest in the field
Runs (8 km) 28:42 43:42 fastest in the field
Stations (8) 22:10
Finish 54:33 1:19:02 1st of 223 · fastest in the field

Full report for this race →This result as data (JSON)

Beijing 2026 11 Sep 2026
Race results
Pro Women, 16-24 1:01:23 1st of 152; 1st of 7 aged 16-24 31:04 25:55 4:29 Runs 31:04 · Stations 25:55 · Roxzone 4:29

1st of 152 Pro Women (the fastest).

Joanna Wietrzyk at HYROX Beijing 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 152 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 152 Pro Women here
Run 1: 3:18 4:21 faster than 99%
SkiErg: 4:12 5:00 fastest in the field
Run 2: 3:21 4:41 faster than 99%
Sled push: 2:58 5:17 fastest in the field
Run 3: 3:24 4:57 fastest in the field
Sled pull: 3:18 5:34 fastest in the field
Run 4: 3:22 4:58 fastest in the field
Burpee broad jump: 3:19 4:57 faster than 92%
Run 5: 3:37 5:06 faster than 99%
Row: 4:19 5:12 fastest in the field
Run 6: 5:07 5:02 faster than 47%
Farmers carry: 1:35 2:48 fastest in the field
Run 7: 5:04 5:09 faster than 52%
Sandbag lunges: 2:49 5:05 faster than 98%
Run 8: 3:55 6:00 fastest in the field
Wall balls: 3:25 6:33 fastest in the field
Roxzone: 4:29 7:15 fastest in the field
Runs (8 km) 31:04 40:35 faster than 97%
Stations (8) 25:55
Finish 1:01:23 1:28:18 1st of 152 · fastest in the field

Full report for this race →This result as data (JSON)

Chiba 2026 6 Aug 2026
Race results
Pro Doubles Women, team 25-29, with Calypso Sheridan 54:44 1st of 76; 1st of 22 aged 25-29 29:32 21:53 3:22 Runs 29:32 · Stations 21:53 · Roxzone 3:22

1st of 76 Pro Doubles Women (the fastest).

Joanna Wietrzyk at HYROX Chiba 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 76 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 76 Pro Doubles Women here
Run 1: 3:25 5:29 fastest in the field
SkiErg: 3:49 4:52 fastest in the field
Run 2: 3:41 5:38 fastest in the field
Sled push: 1:54 2:44 faster than 96%
Run 3: 3:49 5:58 fastest in the field
Sled pull: 2:52 4:59 fastest in the field
Run 4: 3:52 5:54 fastest in the field
Burpee broad jump: 2:24 3:25 faster than 96%
Run 5: 3:55 6:16 fastest in the field
Row: 4:01 5:14 fastest in the field
Run 6: 3:52 6:05 fastest in the field
Farmers carry: 1:21 2:01 fastest in the field
Run 7: 3:58 6:16 fastest in the field
Sandbag lunges: 2:23 4:05 fastest in the field
Run 8: 3:02 4:57 fastest in the field
Wall balls: 3:09 4:34 fastest in the field
Roxzone: 3:22 7:00 fastest in the field
Runs (8 km) 29:32 46:27 fastest in the field
Stations (8) 21:53
Finish 54:44 1:26:29 1st of 76 · fastest in the field

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026
Race results
Pro Women, 16-24 56:14 1st of 242; 1st of 46 aged 16-24 26:50 24:15 5:14 Runs 26:50 · Stations 24:15 · Roxzone 5:14

1st of 242 Pro Women (the fastest).

Joanna Wietrzyk at HYROX Sydney 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 2:57 4:02 fastest in the field
SkiErg: 4:09 4:47 fastest in the field
Run 2: 3:09 4:18 fastest in the field
Sled push: 2:09 3:00 faster than 98%
Run 3: 3:11 4:31 fastest in the field
Sled pull: 3:03 4:45 fastest in the field
Run 4: 3:15 4:32 fastest in the field
Burpee broad jump: 3:20 4:56 faster than 97%
Run 5: 3:19 4:39 fastest in the field
Row: 4:14 4:54 fastest in the field
Run 6: 3:13 4:32 fastest in the field
Farmers carry: 1:24 2:18 fastest in the field
Run 7: 3:16 4:33 fastest in the field
Sandbag lunges: 2:41 4:57 fastest in the field
Run 8: 4:34 6:30 fastest in the field
Wall balls: 3:15 5:32 fastest in the field
Roxzone: 5:14 7:42 fastest in the field
Runs (8 km) 26:50 37:50 fastest in the field
Stations (8) 24:15
Finish 56:14 1:21:11 1st of 242 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Elite 15 Women 57:14 2nd of 14 31:14 26:10 — Runs 31:14 · Stations 26:10 · Roxzone —

2nd of 14 Elite 15 Women.

Joanna Wietrzyk at HYROX Stockholm 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 14 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite 15 Women here
Run 1: 2:43
SkiErg: 4:11 faster than 92%
Run 2: 3:46
Sled push: 2:21 faster than 69%
Run 3: 4:09
Sled pull: 3:20 faster than 69%
Run 4: 4:25
Burpee broad jump: 3:56 faster than 7%
Run 5: 4:08
Row: 4:14 faster than 84%
Run 6: 4:13
Farmers carry: 1:22 faster than 92%
Run 7: 4:41
Sandbag lunges: 3:19 faster than 84%
Run 8: 3:09
Wall balls: 3:27 faster than 92%
Roxzone: —
Runs (8 km) 31:14 faster than 92%
Stations (8) 26:10
Finish 57:14 1:00:07 2nd of 14

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Jess Pettrow 54:39 4th of 15 32:07 22:39 — Runs 32:07 · Stations 22:39 · Roxzone —

4th of 15 Elite Doubles Women.

Joanna Wietrzyk at HYROX Stockholm 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 15 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Women here
Run 1: 2:54
SkiErg: 3:51 faster than 78%
Run 2: 3:57
Sled push: 1:36 faster than 71%
Run 3: 4:17
Sled pull: 2:46 faster than 78%
Run 4: 4:33
Burpee broad jump: 2:51 faster than 28%
Run 5: 4:09
Row: 4:03 faster than 85%
Run 6: 4:21
Farmers carry: 1:24 faster than 64%
Run 7: 4:42
Sandbag lunges: 2:56 faster than 57%
Run 8: 3:14
Wall balls: 3:12 fastest in the field
Roxzone: —
Runs (8 km) 32:07 faster than 78%
Stations (8) 22:39
Finish 54:39 56:46 4th of 15

Full report for this race →This result as data (JSON)

Warsaw Apr 2026 16–19 Apr 2026 · 3 results
Race results
Elite 15 Women 54:25 1st of 15 30:23 24:06 — Runs 30:23 · Stations 24:06 · Roxzone —

1st of 15 Elite 15 Women.

Joanna Wietrzyk at HYROX Warsaw Apr 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 15 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite 15 Women here
Run 1: 2:56
SkiErg: 4:13 faster than 85%
Run 2: 3:42
Sled push: 2:11 faster than 50%
Run 3: 4:07
Sled pull: 3:00 faster than 85%
Run 4: 4:11
Burpee broad jump: 2:57 faster than 78%
Run 5: 4:05
Row: 4:18 faster than 85%
Run 6: 4:07
Farmers carry: 1:24 faster than 85%
Run 7: 4:04
Sandbag lunges: 2:43 fastest in the field
Run 8: 3:15
Wall balls: 3:20 fastest in the field
Roxzone: —
Runs (8 km) 30:23 faster than 92%
Stations (8) 24:06
Finish 54:25 58:24 1st of 15

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Sebastian Ifversen, Sinead Bent, Charlie Botterill 46:47 1st of 43; 1st of 27 aged U40 — — —
Doubles Mixed, team 25-29, with Hidde Weersma 49:39 1st of 1,199; 1st of 261 aged 25-29 27:01 19:45 2:56 Runs 27:01 · Stations 19:45 · Roxzone 2:56

1st of 1,199 Doubles Mixed (the fastest).

Joanna Wietrzyk at HYROX Warsaw Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 2:42 4:22 fastest in the field
SkiErg: 3:30 4:13 fastest in the field
Run 2: 3:31 5:44 fastest in the field
Sled push: 1:29 2:02 faster than 98%
Run 3: 3:35 5:59 fastest in the field
Sled pull: 2:00 3:23 fastest in the field
Run 4: 3:36 5:59 fastest in the field
Burpee broad jump: 2:17 3:28 faster than 96%
Run 5: 3:35 6:04 fastest in the field
Row: 3:52 4:43 fastest in the field
Run 6: 3:33 5:58 fastest in the field
Farmers carry: 1:10 1:37 faster than 99%
Run 7: 3:35 6:02 fastest in the field
Sandbag lunges: 2:15 3:45 faster than 99%
Run 8: 2:57 4:58 fastest in the field
Wall balls: 3:12 4:12 faster than 99%
Roxzone: 2:56 5:27 fastest in the field
Runs (8 km) 27:01 45:36 fastest in the field
Stations (8) 19:45
Finish 49:39 1:18:49 1st of 1,199 · fastest in the field

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Elite 15 Women 56:02 1st of 13 31:58 24:15 — Runs 31:58 · Stations 24:15 · Roxzone —

1st of 13 Elite 15 Women.

Joanna Wietrzyk at HYROX Phoenix 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 13 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 13 Elite 15 Women here
Run 1: 3:39
SkiErg: 4:12 faster than 91%
Run 2: 3:48
Sled push: 2:06 faster than 91%
Run 3: 4:01
Sled pull: 2:50 fastest in the field
Run 4: 4:12
Burpee broad jump: 3:13 faster than 66%
Run 5: 4:02
Row: 4:17 fastest in the field
Run 6: 4:11
Farmers carry: 1:23 faster than 91%
Run 7: 4:08
Sandbag lunges: 2:49 fastest in the field
Run 8: 3:57
Wall balls: 3:25 faster than 91%
Roxzone: —
Runs (8 km) 31:58 fastest in the field
Stations (8) 24:15
Finish 56:02 1:00:53 1st of 13

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Jess Pettrow 53:20 2nd of 11 31:33 21:56 — Runs 31:33 · Stations 21:56 · Roxzone —

2nd of 11 Elite Doubles Women.

Joanna Wietrzyk at HYROX Phoenix 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 11 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 11 Elite Doubles Women here
Run 1: 3:40
SkiErg: 3:52 faster than 70%
Run 2: 3:43
Sled push: 1:36 faster than 90%
Run 3: 4:04
Sled pull: 2:41 faster than 80%
Run 4: 4:10
Burpee broad jump: 2:41 faster than 9%
Run 5: 3:52
Row: 4:08 faster than 90%
Run 6: 4:07
Farmers carry: 1:20 faster than 90%
Run 7: 4:09
Sandbag lunges: 2:30 faster than 80%
Run 8: 3:48
Wall balls: 3:08 fastest in the field
Roxzone: —
Runs (8 km) 31:33 faster than 90%
Stations (8) 21:56
Finish 53:20 55:40 2nd of 11

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Elite 15 Women 58:06 1st of 14 32:57 26:00 — Runs 32:57 · Stations 26:00 · Roxzone —

1st of 14 Elite 15 Women.

Joanna Wietrzyk at HYROX Melbourne 2025, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 14 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite 15 Women here
Run 1: 3:55
SkiErg: 4:09 fastest in the field
Run 2: 3:37
Sled push: 2:28 faster than 61%
Run 3: 4:03
Sled pull: 3:20 faster than 84%
Run 4: 4:06
Burpee broad jump: 3:33 faster than 46%
Run 5: 4:13
Row: 4:17 fastest in the field
Run 6: 4:51
Farmers carry: 1:26 fastest in the field
Run 7: 4:07
Sandbag lunges: 3:21 fastest in the field
Run 8: 4:08
Wall balls: 3:26 faster than 84%
Roxzone: —
Runs (8 km) 32:57 faster than 92%
Stations (8) 26:00
Finish 58:06 1:01:32 1st of 14

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Jess Pettrow 53:56 1st of 14 32:08 22:31 1:42 Runs 32:08 · Stations 22:31 · Roxzone 1:42

1st of 14 Elite Doubles Women.

Joanna Wietrzyk at HYROX Melbourne 2025, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 14 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Women here
Run 1: 4:03
SkiErg: 3:50 faster than 92%
Run 2: 3:38
Sled push: 1:35 faster than 92%
Run 3: 3:57
Sled pull: 2:51 faster than 84%
Run 4: 3:57
Burpee broad jump: 2:51 faster than 38%
Run 5: 3:53
Row: 4:02 fastest in the field
Run 6: 4:39
Farmers carry: 1:16 faster than 92%
Run 7: 4:03
Sandbag lunges: 2:50 fastest in the field
Run 8: 4:01
Wall balls: 3:16 fastest in the field
Roxzone: 1:42 fastest in the field
Runs (8 km) 32:08 fastest in the field
Stations (8) 22:31
Finish 53:56 56:20 1st of 14

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Hunter McIntyre 49:24 2nd of 2,353; 1st of 592 aged 25-29 25:08 18:56 5:25 Runs 25:08 · Stations 18:56 · Roxzone 5:25

2nd of 2,353 Doubles Mixed (the fastest). Against the 36 who finished around 56:36: faster on every part, most on the eight runs (3:48). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:34 more).

Joanna Wietrzyk at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 1:51 2:59 fastest in the field
SkiErg: 3:33 4:13 fastest in the field
Run 2: 3:14 5:06 fastest in the field
Sled push: 1:14 1:56 fastest in the field
Run 3: 3:11 5:21 fastest in the field
Sled pull: 2:08 3:52 fastest in the field
Run 4: 3:16 5:24 fastest in the field
Burpee broad jump: 1:51 3:24 fastest in the field
Run 5: 3:17 5:30 fastest in the field
Row: 3:49 4:40 fastest in the field
Run 6: 3:18 5:30 fastest in the field
Farmers carry: 1:03 1:47 fastest in the field
Run 7: 3:21 5:29 fastest in the field
Sandbag lunges: 2:02 3:56 fastest in the field
Run 8: 3:44 6:18 fastest in the field
Wall balls: 3:16 4:13 faster than 98%
Roxzone: 5:25 9:07 fastest in the field
Runs (8 km) 25:08 41:48 fastest in the field
Stations (8) 18:56
Finish 49:24 1:19:19 2nd of 2,353 · fastest in the field

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Elite 15 Women 58:21 1st of 15 33:05 26:03 — Runs 33:05 · Stations 26:03 · Roxzone —

1st of 15 Elite 15 Women.

Joanna Wietrzyk at HYROX Hamburg 2025, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 15 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite 15 Women here
Run 1: 4:01
SkiErg: 4:09 faster than 92%
Run 2: 3:37
Sled push: 2:22 faster than 92%
Run 3: 4:05
Sled pull: 3:06 fastest in the field
Run 4: 4:06
Burpee broad jump: 3:41 faster than 64%
Run 5: 4:12
Row: 4:17 faster than 92%
Run 6: 4:47
Farmers carry: 1:34 faster than 92%
Run 7: 4:04
Sandbag lunges: 3:24 faster than 85%
Run 8: 4:16
Wall balls: 3:30 faster than 78%
Roxzone: —
Runs (8 km) 33:05 faster than 85%
Stations (8) 26:03
Finish 58:21 1:01:34 1st of 15

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Jess Pettrow 55:10 2nd of 14 32:05 23:48 1:34 Runs 32:05 · Stations 23:48 · Roxzone 1:34

2nd of 14 Elite Doubles Women.

Joanna Wietrzyk at HYROX Hamburg 2025, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 14 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Women here
Run 1: 4:02
SkiErg: 3:54 faster than 84%
Run 2: 3:36
Sled push: 1:37 faster than 84%
Run 3: 3:56
Sled pull: 2:40 fastest in the field
Run 4: 3:58
Burpee broad jump: 3:24 faster than 23%
Run 5: 3:57
Row: 4:18 faster than 38%
Run 6: 4:32
Farmers carry: 1:27 faster than 84%
Run 7: 3:58
Sandbag lunges: 3:04 faster than 69%
Run 8: 4:11
Wall balls: 3:24 faster than 92%
Roxzone: 1:34 fastest in the field
Runs (8 km) 32:05 faster than 92%
Stations (8) 23:48
Finish 55:10 58:17 2nd of 14

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025
Race results
Pro Doubles Women, team 25-29, with Jess Pettrow 54:24 1st of 81; 1st of 27 aged 25-29 26:49 22:52 4:48 Runs 26:49 · Stations 22:52 · Roxzone 4:48

1st of 81 Pro Doubles Women (the fastest).

Joanna Wietrzyk at HYROX Perth 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 3:43 5:24 fastest in the field
SkiErg: 3:49 4:17 fastest in the field
Run 2: 3:15 4:43 fastest in the field
Sled push: 1:54 2:14 faster than 81%
Run 3: 3:16 5:06 fastest in the field
Sled pull: 2:51 4:10 faster than 98%
Run 4: 3:21 5:07 fastest in the field
Burpee broad jump: 2:47 3:22 faster than 81%
Run 5: 3:19 5:12 fastest in the field
Row: 4:10 4:56 fastest in the field
Run 6: 3:19 5:08 fastest in the field
Farmers carry: 1:25 1:51 faster than 98%
Run 7: 3:21 5:11 fastest in the field
Sandbag lunges: 2:40 3:58 fastest in the field
Run 8: 3:18 5:13 fastest in the field
Wall balls: 3:16 4:04 faster than 96%
Roxzone: 4:48 7:58 fastest in the field
Runs (8 km) 26:49 41:36 fastest in the field
Stations (8) 22:52
Finish 54:24 1:18:12 1st of 81 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago Jun 2025 12–13 Jun 2025 · 2 results
Race results
Elite 15 Women 59:16 2nd of 14 — — —
Relay Mixed, with James Newbury, James Kelly, Jess Pettrow 50:11 2nd of 18 — — —
Houston 2025 15 Mar 2025
Race results
Pro Doubles Women, team U29, with Tia Toomey 54:24 1st of 142; 1st of 51 aged U29 28:22 22:51 3:15 Runs 28:22 · Stations 22:51 · Roxzone 3:15

1st of 142 Pro Doubles Women (the fastest).

Joanna Wietrzyk at HYROX Houston 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 142 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 142 Pro Doubles Women here
Run 1: 3:18 5:20 faster than 99%
SkiErg: 3:53 4:35 fastest in the field
Run 2: 3:26 5:30 fastest in the field
Sled push: 1:42 2:15 faster than 96%
Run 3: 3:35 5:57 fastest in the field
Sled pull: 3:06 5:21 fastest in the field
Run 4: 3:34 5:54 fastest in the field
Burpee broad jump: 2:35 3:51 faster than 93%
Run 5: 3:39 6:05 fastest in the field
Row: 4:05 5:00 fastest in the field
Run 6: 3:37 6:02 fastest in the field
Farmers carry: 1:26 2:01 faster than 97%
Run 7: 3:37 6:03 fastest in the field
Sandbag lunges: 2:43 4:13 faster than 97%
Run 8: 3:40 6:17 fastest in the field
Wall balls: 3:21 4:18 faster than 97%
Roxzone: 3:15 7:36 fastest in the field
Runs (8 km) 28:22 46:57 fastest in the field
Stations (8) 22:51
Finish 54:24 1:26:02 1st of 142 · fastest in the field

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Elite 15 Women 56:48 2nd of 14 — — —
Brisbane 2025 1 Mar 2025
Race results
Doubles Mixed, team U29, with Hunter McIntyre 51:20 1st of 886; 1st of 382 aged U29 27:26 19:57 4:02 Runs 27:26 · Stations 19:57 · Roxzone 4:02

1st of 886 Doubles Mixed (the fastest).

Joanna Wietrzyk at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:02 3:04 fastest in the field
SkiErg: 3:28 4:04 fastest in the field
Run 2: 3:31 5:26 fastest in the field
Sled push: 1:11 1:52 fastest in the field
Run 3: 3:36 5:48 fastest in the field
Sled pull: 2:01 3:27 fastest in the field
Run 4: 3:36 5:48 fastest in the field
Burpee broad jump: 2:05 3:15 faster than 99%
Run 5: 3:41 5:58 fastest in the field
Row: 3:56 4:35 faster than 98%
Run 6: 3:44 5:54 fastest in the field
Farmers carry: 1:10 1:46 fastest in the field
Run 7: 3:39 5:52 fastest in the field
Sandbag lunges: 2:39 3:44 faster than 96%
Run 8: 3:41 5:57 fastest in the field
Wall balls: 3:27 3:57 faster than 89%
Roxzone: 4:02 6:53 fastest in the field
Runs (8 km) 27:26 43:54 fastest in the field
Stations (8) 19:57
Finish 51:20 1:17:43 1st of 886 · fastest in the field

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025 · 2 results
Race results
Elite 15 Women 1:02:52 2nd of 12 — — —
Pro Doubles Women, team U29, with Lucy Procter 57:42 1st of 69; 1st of 22 aged U29 34:30 20:14 7 of 8 3:04 Runs 34:30 · Stations 20:14 · Roxzone 3:04

1st of 69 Pro Doubles Women (the fastest).

Joanna Wietrzyk at HYROX Las Vegas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 69 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Doubles Women here
Run 1: 4:08 5:19 fastest in the field
SkiErg: —
Run 2: 8:27 9:59 faster than 67%
Sled push: 1:50 2:21 faster than 95%
Run 3: 3:40 5:17 fastest in the field
Sled pull: 3:29 4:23 faster than 86%
Run 4: 3:37 5:14 fastest in the field
Burpee broad jump: 2:49 3:12 faster than 80%
Run 5: 3:37 5:25 fastest in the field
Row: 4:20 4:52 faster than 98%
Run 6: 3:41 5:18 fastest in the field
Farmers carry: 1:34 1:51 faster than 95%
Run 7: 3:42 5:21 fastest in the field
Sandbag lunges: 2:49 3:39 faster than 92%
Run 8: 3:37 5:17 fastest in the field
Wall balls: 3:23 3:57 faster than 94%
Roxzone: 3:04 6:07 fastest in the field
Runs (8 km) 34:30 44:53 fastest in the field
Stations (8) 20:14 (7 of 8)
Finish 57:42 1:17:47 1st of 69 · fastest in the field

Full report for this race →This result as data (JSON)

Hong Kong 2024 22 Nov 2024 · 2 results
Race results
Elite 15 Women 59:58 1st of 14 — — —
Doubles Women, team U29, with Maddi Wilde 1:01:21 1st of 453; 1st of 100 aged U29 35:20 22:15 3:51 Runs 35:20 · Stations 22:15 · Roxzone 3:51

1st of 453 Doubles Women (the fastest).

Joanna Wietrzyk at HYROX Hong Kong 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 453 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 453 Doubles Women here
Run 1: 3:55 6:10 fastest in the field
SkiErg: 4:05 4:54 fastest in the field
Run 2: 4:14 6:10 fastest in the field
Sled push: 1:11 1:41 faster than 99%
Run 3: 4:34 6:32 fastest in the field
Sled pull: 2:51 4:54 fastest in the field
Run 4: 4:27 6:39 fastest in the field
Burpee broad jump: 2:59 4:25 faster than 97%
Run 5: 4:35 6:41 fastest in the field
Row: 3:57 5:19 fastest in the field
Run 6: 4:35 6:40 fastest in the field
Farmers carry: 1:06 1:56 fastest in the field
Run 7: 4:54 6:35 faster than 97%
Sandbag lunges: 2:23 3:48 fastest in the field
Run 8: 4:10 6:48 fastest in the field
Wall balls: 3:43 4:35 faster than 91%
Roxzone: 3:51 7:46 fastest in the field
Runs (8 km) 35:20 52:24 fastest in the field
Stations (8) 22:15
Finish 1:01:21 1:32:17 1st of 453 · fastest in the field

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Elite 15 Women 1:00:12 3rd of 15 — — —
Perth 2024 14 Sep 2024
Race results
Pro Women, 16-24 1:00:46 1st of 48; 1st of 4 aged 16-24 28:49 27:30 4:32 Runs 28:49 · Stations 27:30 · Roxzone 4:32

1st of 48 Pro Women (the fastest).

Joanna Wietrzyk at HYROX Perth 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 48 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 48 Pro Women here
Run 1: 4:08 5:14 faster than 97%
SkiErg: 4:32 4:47 faster than 80%
Run 2: 3:28 4:40 fastest in the field
Sled push: 2:09 3:16 fastest in the field
Run 3: 3:35 5:00 fastest in the field
Sled pull: 4:01 5:22 faster than 95%
Run 4: 3:30 4:57 fastest in the field
Burpee broad jump: 3:51 5:25 faster than 91%
Run 5: 3:36 5:02 fastest in the field
Row: 4:15 4:57 fastest in the field
Run 6: 3:33 4:58 faster than 97%
Farmers carry: 1:37 2:24 faster than 97%
Run 7: 3:31 5:03 fastest in the field
Sandbag lunges: 3:20 5:30 fastest in the field
Run 8: 3:32 5:09 fastest in the field
Wall balls: 3:45 5:46 faster than 97%
Roxzone: 4:32 7:17 fastest in the field
Runs (8 km) 28:49 40:09 fastest in the field
Stations (8) 27:30
Finish 1:00:46 1:25:12 1st of 48 · fastest in the field

Full report for this race →This result as data (JSON)

Brisbane 2024 17 Aug 2024
Race results
Pro Women, 16-24 1:00:52 1st of 82; 1st of 15 aged 16-24 29:22 28:02 3:32 Runs 29:22 · Stations 28:02 · Roxzone 3:32

1st of 82 Pro Women (the fastest).

Joanna Wietrzyk at HYROX Brisbane 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 82 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 82 Pro Women here
Run 1: 2:40 3:12 faster than 96%
SkiErg: 4:31 4:39 faster than 67%
Run 2: 3:37 4:51 fastest in the field
Sled push: 2:04 3:21 fastest in the field
Run 3: 3:43 5:09 fastest in the field
Sled pull: 4:22 5:44 faster than 90%
Run 4: 3:50 5:17 fastest in the field
Burpee broad jump: 3:43 4:54 faster than 88%
Run 5: 3:56 5:25 fastest in the field
Row: 4:14 4:53 fastest in the field
Run 6: 3:56 5:33 fastest in the field
Farmers carry: 1:39 2:33 faster than 98%
Run 7: 3:52 5:35 fastest in the field
Sandbag lunges: 3:46 5:26 faster than 98%
Run 8: 3:51 5:51 fastest in the field
Wall balls: 3:43 5:54 faster than 97%
Roxzone: 3:32 5:35 fastest in the field
Runs (8 km) 29:22 41:04 fastest in the field
Stations (8) 28:02
Finish 1:00:52 1:24:05 1st of 82 · fastest in the field

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024 · 2 results
Race results
Pro Women, 16-24 1:05:07 1st of 50; 1st of 8 aged 16-24 31:30 30:28 3:15 Runs 31:30 · Stations 30:28 · Roxzone 3:15

1st of 50 Pro Women (the fastest).

Joanna Wietrzyk at HYROX Sydney 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 50 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 50 Pro Women here
Run 1: 3:01 3:48 fastest in the field
SkiErg: 4:45 4:46 faster than 59%
Run 2: 3:50 5:05 faster than 97%
Sled push: 2:27 3:00 faster than 81%
Run 3: 3:56 5:29 fastest in the field
Sled pull: 5:12 6:28 faster than 81%
Run 4: 4:01 5:36 fastest in the field
Burpee broad jump: 3:57 4:54 faster than 87%
Run 5: 4:07 5:42 faster than 97%
Row: 4:23 4:55 fastest in the field
Run 6: 4:04 5:36 faster than 95%
Farmers carry: 1:54 2:27 faster than 89%
Run 7: 3:59 5:44 fastest in the field
Sandbag lunges: 3:50 5:15 faster than 93%
Run 8: 4:36 6:51 fastest in the field
Wall balls: 4:00 5:54 faster than 97%
Roxzone: 3:15 5:12 fastest in the field
Runs (8 km) 31:30 44:17 fastest in the field
Stations (8) 30:28
Finish 1:05:07 1:25:59 1st of 50 · fastest in the field

Full report for this race →This result as data (JSON)

Relay, team U40, with Meg Martin, Katelin Vanzyl, Maddison Biggs 53:58 2nd of 221 — — — Runs — · Stations — · Roxzone —
Melbourne 2024 28 Jun 2024 · 4 results
Race results
Open Women, 16-24 1:00:30 1st of 1,536; 1st of 222 aged 16-24 31:03 25:26‡ 4:05 Runs 31:03 · Stations 25:26 · Roxzone 4:05

1st of 1,536 Open Women (the fastest).

Joanna Wietrzyk at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 3:53 3:36 faster than 46%
SkiErg: 4:46 4:58 faster than 74%
Run 2: 3:44 5:26 fastest in the field
Sled push: 1:15 ‡ 2:19
Run 3: 3:53 5:42 fastest in the field
Sled pull: 3:26 6:11 fastest in the field
Run 4: 3:52 5:48 fastest in the field
Burpee broad jump: 4:15 6:10 faster than 92%
Run 5: 3:59 5:58 fastest in the field
Row: 4:23 5:21 fastest in the field
Run 6: 3:57 5:54 fastest in the field
Farmers carry: 1:33 2:10 faster than 99%
Run 7: 3:55 5:53 fastest in the field
Sandbag lunges: 3:24 5:02 faster than 96%
Run 8: 3:54 6:38 fastest in the field
Wall balls: 2:24 ‡ 5:07
Roxzone: 4:05 8:36 fastest in the field
Runs (8 km) 31:03 45:40 fastest in the field
Stations (8) 25:26
Finish 1:00:30 1:32:15 1st of 1,536 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:00:31 1st of 134; 1st of 12 aged 16-24 28:24 26:52 5:19 Runs 28:24 · Stations 26:52 · Roxzone 5:19

1st of 134 Pro Women (the fastest).

Joanna Wietrzyk at HYROX Melbourne 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 134 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Women here
Run 1: 2:04 2:54 faster than 98%
SkiErg: 4:15 4:42 faster than 96%
Run 2: 3:32 4:45 faster than 99%
Sled push: 2:13 3:06 faster than 96%
Run 3: 3:40 5:00 faster than 99%
Sled pull: 3:50 6:49 faster than 99%
Run 4: 3:42 5:09 faster than 99%
Burpee broad jump: 3:41 5:03 faster than 94%
Run 5: 3:51 5:14 faster than 98%
Row: 4:19 5:02 fastest in the field
Run 6: 3:44 5:08 fastest in the field
Farmers carry: 1:38 2:29 faster than 97%
Run 7: 3:42 5:14 faster than 99%
Sandbag lunges: 3:26 5:12 faster than 98%
Run 8: 4:11 5:51 faster than 99%
Wall balls: 3:30 6:06 fastest in the field
Roxzone: 5:19 7:29 faster than 91%
Runs (8 km) 28:24 40:05 fastest in the field
Stations (8) 26:52
Finish 1:00:31 1:26:18 1st of 134 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Ollie Maharaj 1:01:50 37th of 1,264; 18th of 482 aged U29 34:34 22:50 4:30 Runs 34:34 · Stations 22:50 · Roxzone 4:30

37th of 1,264 Doubles Mixed (faster than 97%).

Joanna Wietrzyk at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 4:13 3:32 faster than 44%
SkiErg: 3:53 4:08 faster than 85%
Run 2: 4:19 5:24 faster than 94%
Sled push: 1:14 1:43 faster than 98%
Run 3: 4:27 5:38 faster than 95%
Sled pull: 3:10 3:51 faster than 82%
Run 4: 4:19 5:39 faster than 97%
Burpee broad jump: 2:31 3:15 faster than 85%
Run 5: 4:26 5:48 faster than 96%
Row: 4:11 4:42 faster than 93%
Run 6: 4:18 5:47 faster than 97%
Farmers carry: 1:20 1:44 faster than 96%
Run 7: 4:21 5:50 faster than 97%
Sandbag lunges: 3:10 3:55 faster than 81%
Run 8: 4:14 6:19 fastest in the field
Wall balls: 3:21 4:08 faster than 96%
Roxzone: 4:30 8:06 fastest in the field
Runs (8 km) 34:34 44:42 faster than 95%
Stations (8) 22:50
Finish 1:01:50 1:20:57 37th of 1,264 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Adrian Steve 55:58 4th of 1,264; 3rd of 568 aged 30-39 28:13 22:41 5:09 Runs 28:13 · Stations 22:41 · Roxzone 5:09

4th of 1,264 Doubles Mixed (the fastest).

Joanna Wietrzyk at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:03 3:32 fastest in the field
SkiErg: 3:36 4:08 fastest in the field
Run 2: 3:39 5:24 fastest in the field
Sled push: 1:28 1:43 faster than 82%
Run 3: 3:41 5:38 fastest in the field
Sled pull: 3:25 3:51 faster than 72%
Run 4: 3:42 5:39 fastest in the field
Burpee broad jump: 2:28 3:15 faster than 86%
Run 5: 3:45 5:48 fastest in the field
Row: 4:06 4:42 faster than 97%
Run 6: 3:38 5:47 fastest in the field
Farmers carry: 1:16 1:44 faster than 98%
Run 7: 3:41 5:50 fastest in the field
Sandbag lunges: 2:59 3:55 faster than 88%
Run 8: 4:07 6:19 fastest in the field
Wall balls: 3:23 4:08 faster than 95%
Roxzone: 5:09 8:06 faster than 97%
Runs (8 km) 28:13 44:42 fastest in the field
Stations (8) 22:41
Finish 55:58 1:20:57 4th of 1,264 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Elite 15 Women

The fastest Joanna has done each station

Part Best Race Typical
SkiErg 4:09 Melbourne 2025 · best of 6 4:18
Sled push 2:06 Phoenix 2026 · best of 6 2:30
Sled pull 2:50 Phoenix 2026 · best of 6 3:32
Burpee broad jump 2:57 Warsaw Apr 2026 · best of 6 3:29
Row 4:10 Hamburg Oct Hamb · best of 6 4:26
Farmers carry 1:19 Hamburg Oct Hamb · best of 6 1:38
Sandbag lunges 2:43 Warsaw Apr 2026 · best of 6 3:25
Wall balls 3:14 Hamburg Oct Hamb · best of 6 4:00
Runs (8 km) 30:23 Warsaw Apr 2026 · best of 6 33:51
How to read

Each station's best across Joanna's Elite 15 Women races, from different races, against the typical Elite 15 Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

17 team partners

And 5 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joannaedge = faster than everyone, centre = slowest

This chart shows where Joanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 97%).

See the numbers
Part Joanna: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 97%
Row 99%
Carry 99%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Joanna beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 97%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 faster
Sled push 0:51 faster
Sled pull 1:42 faster
Burpee broad jump 1:36 faster
Row 0:40 faster
Farmers carry 0:54 faster
Sandbag lunges 2:16 faster
Wall balls 2:17 faster
Roxzone 2:28 faster
Runs (8 km) 11:00 faster

Joanna's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (11:00 faster); weakest: SkiErg (0:38 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Pro Women finisher

Joanna56:14
2:574:093:092:093:113:033:153:203:194:143:131:243:162:414:343:155:14
Typical Pro Women1:20:28
4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanna: 26:55 running, 24:14 at the stations and 5:14 in the roxzone; the longest station was the row (4:14).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).

See the numbers
Part Joanna Typical Pro Women
Run 1 2:57 4:02
SkiErg 4:09 4:47
Run 2 3:09 4:18
Sled push 2:09 3:00
Run 3 3:11 4:31
Sled pull 3:03 4:45
Run 4 3:15 4:32
Burpee broad jump 3:20 4:56
Run 5 3:19 4:39
Row 4:14 4:54
Run 6 3:13 4:32
Farmers carry 1:24 2:18
Run 7 3:16 4:33
Sandbag lunges 2:41 4:57
Run 8 4:34 6:30
Wall balls 3:15 5:32
Roxzone 5:14 7:42
Finish 56:14 1:21:11

The race in order, left to right. A wider block than the one below is slower than typical.

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