AUS Joanna Wietrzyk
29 HYROX results (13 solo, 16 in a team) over 3 seasons. Personal bests: Pro Women 0:56:14 (Sydney 2026) · Elite 15 Women 0:54:25 (Warsaw Apr 2026) · Open Women 1:00:30 (Melbourne 2024) · Doubles Mixed 0:49:24 (Melbourne Dec 2025) · Pro Doubles Women 0:54:24 (Perth 2025) · Elite Doubles Women 0:53:20 (Phoenix Jan 2026) · Relay Mixed 0:46:47 (Warsaw Apr 2026) · Doubles Women 1:01:21 (Hong Kong 2024) · Relay 0:53:58 (Sydney Jul 2024).
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Joanna Wietrzyk, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
0:56:14 best Pro Women time · Sydney 2026 also raced Elite 15 Women, Open Women, Doubles Mixed, Pro Doubles Women, Elite Doubles Women, Relay Mixed, Doubles Women, Relay: each has its own best below
1st of 242 best Pro Women place · Sydney 2026 among Pro Women finishers there
1:01:23 latest race · Beijing 2026 5:09 slower than the best Pro Women time Pro Women
SkiErg strongest segment · Sydney 2026 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women0:56:14Sydney 2026 · 6 racesElite 15 Women0:54:25Warsaw Apr 2026 · 6 racesOpen Women1:00:30Melbourne 2024 · 1 raceDoubles Mixed0:49:24Melbourne Dec 2025 · 5 races · with Hunter McIntyrePro Doubles Women0:54:24Perth 2025 · 4 races · with Jess PettrowElite Doubles Women0:53:20Phoenix Jan 2026 · 4 races · with Jess PettrowRelay Mixed0:46:47Warsaw Apr 2026 · 1 race · with Sebastian Ifversen, Sinead Bent, Charlie BotterillDoubles Women1:01:21Hong Kong 2024 · 1 race · with Maddi WildeRelay0:53:58Sydney Jul 2024 · 1 race · with Meg Martin, Katelin Vanzyl, Maddison Biggs
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:58:001:00:001:02:001:04:00 best 0:56:14 best 0:56:14 · Sydney
Each dot is one Pro Women race. From the first Pro Women race to the best: 8:53 faster (1:05:07 to 0:56:14).
0:55:000:56:000:57:000:58:000:59:00 best 0:54:25 best 0:54:25 · Warsaw
Each dot is one Elite 15 Women race. Not enough complete, clean Elite 15 Women races yet to measure the change.
0:50:000:52:000:54:000:56:000:58:001:00:00 best 0:49:24 best 0:49:24 · Melbourne
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
0:55:000:56:000:57:00 best 0:54:24
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:54:000:55:000:56:00 best 0:53:20 best 0:53:20 · Phoenix
Each dot is one Elite Doubles Women race. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report29 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Women · 16-24 | 1:01:23 | 1st of 152 | 31:04 | 25:55 | 4:29 | splitsSkiErg4:12Sled push2:58Sled pull3:18Burpee broad jump3:19Row4:19Farmers carry1:35Sandbag lunges2:49Wall balls3:25Run 13:18Run 23:21Run 33:24Run 43:22Run 53:37Run 65:07Run 75:04Run 83:55Full report for this race → |
| Chiba 2026 8 Aug 2026team: Calypso Sheridan, Joanna Wietrzykwhat the whole field did → | Pro Doubles Women · team 25-29 | 0:54:44 | 1st of 76 | 29:32 | 21:53 | 3:22 | splitsSkiErg3:49Sled push1:54Sled pull2:52Burpee broad jump2:24Row4:01Farmers carry1:21Sandbag lunges2:23Wall balls3:09Run 13:25Run 23:41Run 33:49Run 43:52Run 53:55Run 63:52Run 73:58Run 83:02Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 16-24 | 0:56:14 | 1st of 242 | 26:50 | 24:15 | 5:14 | splitsSkiErg4:09Sled push2:09Sled pull3:03Burpee broad jump3:20Row4:14Farmers carry1:24Sandbag lunges2:41Wall balls3:15Run 12:57Run 23:09Run 33:11Run 43:15Run 53:19Run 63:13Run 73:16Run 84:34Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Elite 15 Women | 0:57:14 | 2nd of 14 | 31:14 | 26:10 | — | splitsSkiErg4:11Sled push2:21Sled pull3:20Burpee broad jump3:56Row4:14Farmers carry1:22Sandbag lunges3:19Wall balls3:27Run 12:43Run 23:46Run 34:09Run 44:25Run 54:08Run 64:13Run 74:41Run 83:09Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Jess Pettrow, Joanna Wietrzykwhat the whole field did → | Elite Doubles Women | 0:54:39 | 4th of 15 | 32:07 | 22:39 | — | splitsSkiErg3:51Sled push1:36Sled pull2:46Burpee broad jump2:51Row4:03Farmers carry1:24Sandbag lunges2:56Wall balls3:12Run 12:54Run 23:57Run 34:17Run 44:33Run 54:09Run 64:21Run 74:42Run 83:14Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Sebastian Ifversen, Sinead Bent, Joanna Wietrzyk, Charlie Botterillwhat the whole field did → | Relay Mixed · team U40 | 0:46:47 | 1st of 42 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Hidde Weersma, Joanna Wietrzykwhat the whole field did → | Doubles Mixed · team 25-29 | 0:49:39 | 1st of 1,199 | 27:01 | 19:45 | 2:56 | splitsSkiErg3:30Sled push1:29Sled pull2:00Burpee broad jump2:17Row3:52Farmers carry1:10Sandbag lunges2:15Wall balls3:12Run 12:42Run 23:31Run 33:35Run 43:36Run 53:35Run 63:33Run 73:35Run 82:57Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Elite 15 Women | 0:54:25 | 1st of 15 | 30:23 | 24:06 | — | splitsSkiErg4:13Sled push2:11Sled pull3:00Burpee broad jump2:57Row4:18Farmers carry1:24Sandbag lunges2:43Wall balls3:20Run 12:56Run 23:42Run 34:07Run 44:11Run 54:05Run 64:07Run 74:04Run 83:15Full report for this race → |
| Phoenix Jan 2026 30 Jan 2026team: Joanna Wietrzyk, Jess Pettrowwhat the whole field did → | Elite Doubles Women | 0:53:20 | 2nd of 11 | 31:33 | 21:56 | — | splitsSkiErg3:52Sled push1:36Sled pull2:41Burpee broad jump2:41Row4:08Farmers carry1:20Sandbag lunges2:30Wall balls3:08Run 13:40Run 23:43Run 34:04Run 44:10Run 53:52Run 64:07Run 74:09Run 83:48Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026what the whole field did → | Elite 15 Women | 0:56:02 | 1st of 13 | 31:58 | 24:15 | — | splitsSkiErg4:12Sled push2:06Sled pull2:50Burpee broad jump3:13Row4:17Farmers carry1:23Sandbag lunges2:49Wall balls3:25Run 13:39Run 23:48Run 34:01Run 44:12Run 54:02Run 64:11Run 74:08Run 83:57Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Joanna Wietrzyk, Hunter McIntyrewhat the whole field did → | Doubles Mixed · team 25-29 | 0:49:24 | 2nd of 2,353 | 25:08 | 18:56 | 5:25 | splitsSkiErg3:33Sled push1:14Sled pull2:08Burpee broad jump1:51Row3:49Farmers carry1:03Sandbag lunges2:02Wall balls3:16Run 11:51Run 23:14Run 33:11Run 43:16Run 53:17Run 63:18Run 73:21Run 83:44Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Joanna Wietrzyk, Jess Pettrowwhat the whole field did → | Elite Doubles Women | 0:53:56 | 1st of 14 | 32:08 | 22:31 | 1:42 | splitsSkiErg3:50Sled push1:35Sled pull2:51Burpee broad jump2:51Row4:02Farmers carry1:16Sandbag lunges2:50Wall balls3:16Run 14:03Run 23:38Run 33:57Run 43:57Run 53:53Run 64:39Run 74:03Run 84:01Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Elite 15 Women | 0:58:06 | 1st of 14 | 32:57 | 26:00 | — | splitsSkiErg4:09Sled push2:28Sled pull3:20Burpee broad jump3:33Row4:17Farmers carry1:26Sandbag lunges3:21Wall balls3:26Run 13:55Run 23:37Run 34:03Run 44:06Run 54:13Run 64:51Run 74:07Run 84:08Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025team: Jess Pettrow, Joanna Wietrzykwhat the whole field did → | Elite Doubles Women | 0:55:10 | 2nd of 14 | 32:05 | 23:48 | 1:34 | splitsSkiErg3:54Sled push1:37Sled pull2:40Burpee broad jump3:24Row4:18Farmers carry1:27Sandbag lunges3:04Wall balls3:24Run 14:02Run 23:36Run 33:56Run 43:58Run 53:57Run 64:32Run 73:58Run 84:11Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Elite 15 Women | 0:58:21 | 1st of 15 | 33:05 | 26:03 | — | splitsSkiErg4:09Sled push2:22Sled pull3:06Burpee broad jump3:41Row4:17Farmers carry1:34Sandbag lunges3:24Wall balls3:30Run 14:01Run 23:37Run 34:05Run 44:06Run 54:12Run 64:47Run 74:04Run 84:16Full report for this race → |
| Perth 2025 6 Sept 2025team: Jess Pettrow, Joanna Wietrzykwhat the whole field did → | Pro Doubles Women · team 25-29 | 0:54:24 | 1st of 81 | 26:49 | 22:52 | 4:48 | splitsSkiErg3:49Sled push1:54Sled pull2:51Burpee broad jump2:47Row4:10Farmers carry1:25Sandbag lunges2:40Wall balls3:16Run 13:43Run 23:15Run 33:16Run 43:21Run 53:19Run 63:19Run 73:21Run 83:18Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Elite 15 Women | 0:59:16 | 2nd of 14 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025team: Tia Toomey, Joanna Wietrzykwhat the whole field did → | Pro Doubles Women · team U29 | 0:54:24 | 1st of 142 | 28:22 | 22:51 | 3:15 | splitsSkiErg3:53Sled push1:42Sled pull3:06Burpee broad jump2:35Row4:05Farmers carry1:26Sandbag lunges2:43Wall balls3:21Run 13:18Run 23:26Run 33:35Run 43:34Run 53:39Run 63:37Run 73:37Run 83:40Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Joanna Wietrzyk, Hunter McIntyrewhat the whole field did → | Doubles Mixed · team U29 | 0:51:20 | 1st of 886 | 27:26 | 19:57 | 4:02 | splitsSkiErg3:28Sled push1:11Sled pull2:01Burpee broad jump2:05Row3:56Farmers carry1:10Sandbag lunges2:39Wall balls3:27Run 12:02Run 23:31Run 33:36Run 43:36Run 53:41Run 63:44Run 73:39Run 83:41Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Joanna Wietrzyk, Lucy Procterwhat the whole field did → | Pro Doubles Women · team U29 | 0:57:42 | 1st of 69 | 34:30 | 20:14 7 of 8 | 3:04 | splitsSkiErg—Sled push1:50Sled pull3:29Burpee broad jump2:49Row4:20Farmers carry1:34Sandbag lunges2:49Wall balls3:23Run 14:08Run 28:27Run 33:40Run 43:37Run 53:37Run 63:41Run 73:42Run 83:37Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:00:30 | 1st of 1,536 | 31:03 | 25:26 6 of 8 | 4:05 | splitsSkiErg4:46Sled push—Sled pull3:26Burpee broad jump4:15Row4:23Farmers carry1:33Sandbag lunges3:24Wall balls—Run 13:53Run 23:44Run 33:53Run 43:52Run 53:59Run 63:57Run 73:55Run 83:54Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 16-24 | 1:00:31 | 1st of 134 | 28:24 | 26:52 | 5:19 | splitsSkiErg4:15Sled push2:13Sled pull3:50Burpee broad jump3:41Row4:19Farmers carry1:38Sandbag lunges3:26Wall balls3:30Run 12:04Run 23:32Run 33:40Run 43:42Run 53:51Run 63:44Run 73:42Run 84:11Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Joanna Wietrzyk, Ollie Maharajwhat the whole field did → | Doubles Mixed · team U29 | 1:01:50 | top 3% 37/1,264 | 34:34 | 22:50 | 4:30 | splitsSkiErg3:53Sled push1:14Sled pull3:10Burpee broad jump2:31Row4:11Farmers carry1:20Sandbag lunges3:10Wall balls3:21Run 14:13Run 24:19Run 34:27Run 44:19Run 54:26Run 64:18Run 74:21Run 84:14Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Adrian Steve, Joanna Wietrzykwhat the whole field did → | Doubles Mixed · team 30-39 | 0:55:58 | 4th of 1,264 | 28:13 | 22:41 | 5:09 | splitsSkiErg3:36Sled push1:28Sled pull3:25Burpee broad jump2:28Row4:06Farmers carry1:16Sandbag lunges2:59Wall balls3:23Run 12:03Run 23:39Run 33:41Run 43:42Run 53:45Run 63:38Run 73:41Run 84:07Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Joanna Wietrzyk, Maddi Wildewhat the whole field did → | Doubles Women · team U29 | 1:01:21 | 1st of 453 | 35:20 | 22:15 | 3:51 | splitsSkiErg4:05Sled push1:11Sled pull2:51Burpee broad jump2:59Row3:57Farmers carry1:06Sandbag lunges2:23Wall balls3:43Run 13:55Run 24:14Run 34:34Run 44:27Run 54:35Run 64:35Run 74:54Run 84:10Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Women · 16-24 | 1:00:46 | 1st of 48 | 28:49 | 27:30 | 4:32 | splitsSkiErg4:32Sled push2:09Sled pull4:01Burpee broad jump3:51Row4:15Farmers carry1:37Sandbag lunges3:20Wall balls3:45Run 14:08Run 23:28Run 33:35Run 43:30Run 53:36Run 63:33Run 73:31Run 83:32Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Women · 16-24 | 1:00:52 | 1st of 82 | 29:22 | 28:02 | 3:32 | splitsSkiErg4:31Sled push2:04Sled pull4:22Burpee broad jump3:43Row4:14Farmers carry1:39Sandbag lunges3:46Wall balls3:43Run 12:40Run 23:37Run 33:43Run 43:50Run 53:56Run 63:56Run 73:52Run 83:51Full report for this race → |
| Sydney Jul 2024 27 Jul 2024team: Meg Martin, Katelin Vanzyl, Maddison Biggs, Joanna Wietrzykwhat the whole field did → | Relay · team U40 | 0:53:58 | 2nd of 221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Sydney Jul 2024 26 Jul 2024what the whole field did → | Pro Women · 16-24 | 1:05:07 | 1st of 50 | 31:30 | 30:28 | 3:15 | splitsSkiErg4:45Sled push2:27Sled pull5:12Burpee broad jump3:57Row4:23Farmers carry1:54Sandbag lunges3:50Wall balls4:00Run 13:01Run 23:50Run 33:56Run 44:01Run 54:07Run 64:04Run 73:59Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Station profile · best Pro Women race
Full race report →Sydney 2026, against 242 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:38 faster
Sled push 0:51 faster
Sled pull 1:42 faster
Burpee broad jump 1:36 faster
Row 0:40 faster
Farmers carry 0:54 faster
Sandbag lunges 2:16 faster
Wall balls 2:17 faster
Roxzone 2:28 faster
Runs (8 km) 11:00 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Pro Women finisher
Joanna0:56:14
Typical Pro Women1:20:28
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:56:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
