Open Men · age 40-44 · 44,717 finishes

What is a good HYROX time for Open Men, age 40-44?

The typical Open Men finish at 40-44 is 1:29:21, 1:22 slower than the division as a whole. The fastest 10% in this age group go under 1:12:25.

1:12:25 fastest 10% finish under one in ten beat this
1:19:26 fastest 25% finish under one in four beat this
1:29:21 typical finish 1:22 slower than all Open Men
1:58:22 slowest 10% finish over one in ten took longer
Is my time good?

Your time against Open Men aged 40-44

  • For Open Men aged 40-44, a typical HYROX finish is 1:29:21: half finish faster, half slower.
  • Under 1:19:26 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:12:25 is the fastest 10%.
  • The middle half finish between 1:19:26 and 1:42:42; one in ten take longer than 1:58:22.
  • A 1:25 finish is faster than about 61% of Open Men aged 40-44.
What each finish time beats: Open Men aged 40-44, 44,717 finishes
Finish time Faster than
1:15 about 85%
1:20 about 74%
1:25 about 61%
1:30 about 48%
1:35 about 38%
1:40 about 29%
1:45 about 22%
1:50 about 16%
1:55 about 12%

Finish-time distribution · Open Men 40-44

typical 1:29:21
All finishersFastest 10% (under 1:12:25)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:29:21, middle half about 1:19:26 to 1:42:42, fastest 10% (green) under 1:12:25.

See the numbers
Open Men 40-44 finish times
Time band How many Share
52:30 to 55:00 8 0.0%
55:00 to 57:30 22 0.0%
57:30 to 1:00:00 89 0.2%
1:00:00 to 1:02:30 237 0.5%
1:02:30 to 1:05:00 489 1.1%
1:05:00 to 1:07:30 783 1.8%
1:07:30 to 1:10:00 1,264 2.8%
1:10:00 to 1:12:30 1,630 3.6%
1:12:30 to 1:15:00 2,165 4.8%
1:15:00 to 1:17:30 2,430 5.4%
1:17:30 to 1:20:00 2,708 6.1%
1:20:00 to 1:22:30 2,791 6.2%
1:22:30 to 1:25:00 2,738 6.1%
1:25:00 to 1:27:30 2,847 6.4%
1:27:30 to 1:30:00 2,889 6.5%
1:30:00 to 1:32:30 2,477 5.5%
1:32:30 to 1:35:00 2,336 5.2%
1:35:00 to 1:37:30 2,030 4.5%
1:37:30 to 1:40:00 1,876 4.2%
1:40:00 to 1:42:30 1,607 3.6%
1:42:30 to 1:45:00 1,490 3.3%
1:45:00 to 1:47:30 1,347 3.0%
1:47:30 to 1:50:00 1,122 2.5%
1:50:00 to 1:52:30 946 2.1%
1:52:30 to 1:55:00 852 1.9%
1:55:00 to 1:57:30 798 1.8%
1:57:30 to 2:00:00 659 1.5%
2:00:00 to 2:02:30 545 1.2%
2:02:30 to 2:05:00 497 1.1%
2:05:00 to 2:07:30 403 0.9%
2:07:30 to 2:10:00 312 0.7%
2:10:00 to 2:12:30 293 0.7%
2:12:30 to 2:15:00 277 0.6%
2:15:00 to 2:17:30 234 0.5%
2:17:30 to 2:20:00 185 0.4%
2:20:00 to 2:22:30 194 0.4%
2:22:30 to 2:25:00 152 0.3%
2:25:00 to 2:27:30 118 0.3%
2:27:30 to 2:30:00 109 0.2%
2:30:00 to 2:32:30 102 0.2%
2:32:30 to 2:35:00 88 0.2%
2:35:00 to 2:37:30 80 0.2%
2:37:30 to 2:40:00 74 0.2%
2:40:00 to 2:42:30 56 0.1%
2:42:30 to 2:45:00 49 0.1%
2:45:00 to 2:47:30 31 0.1%
2:47:30 to 2:50:00 38 0.1%
2:50:00 to 2:52:30 23 0.1%
2:52:30 to 2:55:00 32 0.1%
2:55:00 to 2:57:30 20 0.0%
2:57:30 to 3:00:00 28 0.1%
3:00:00 to 3:02:30 13 0.0%
3:02:30 to 3:05:00 16 0.0%
3:05:00 to 3:07:30 14 0.0%
3:07:30 to 3:10:00 11 0.0%
3:10:00 to 3:12:30 14 0.0%
3:12:30 to 3:15:00 6 0.0%
3:15:00 to 3:17:30 13 0.0%
3:17:30 to 3:20:00 60 0.1%

Station by station at 40-44

Part Fastest 10% Typical 40-44 Typical all ages Slowest 10%
SkiErg 4:12 4:34 4:34 5:09
Sled push 2:17 3:05 3:04 4:28
Sled pull 3:43 5:00 4:57 7:18
Burpee broad jump 4:04 5:51 5:38 8:55
Row 4:28 4:55 4:53 5:41
Farmers carry 1:40 2:12 2:11 3:12
Sandbag lunges 4:05 5:32 5:20 8:14
Wall balls 5:01 7:12 7:03 11:42
Roxzone 4:57 7:30 7:23 12:20
Runs (8 km) 34:20 42:25 41:47 56:06

Fastest ever · Open Men 40-44

# Athlete Time Race
1 Eugenio Bianchi ITA 53:54 2026 EMEA London Olympia
2 Tiago Lousa POR 53:55 2025 Vienna
3 Guillaume Levoy FRA 54:22 2024 Paris

Questions

What is a good HYROX time for Open Men aged 40-44?

The typical finish is 1:29:21. Under 1:19:26 is the fastest 25% and under 1:12:25 the fastest 10%, from 44,717 finishes.

Is 1:25 a good HYROX time for Open Men aged 40-44?

1:25 is quicker than typical: it is faster than about 61% of Open Men aged 40-44. The typical finish is 1:29:21.

How long does HYROX take for Open Men aged 40-44?

Most take between 1:19:26 and 1:42:42. The fastest 10% finish under 1:12:25; one in ten take longer than 1:58:22.

The RoxHype app

Move up the Open Men 40-44 field at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Where do I land?