Results · season 2026/27 · 1 Jul 2026

HYROX Sydney 2026 results

One of the season's fastest Open Men fields: a typical finish of 1:25:32, 5:46 faster than the season's 1:31:18 (10th of 37 races).

15,458 finishes14 divisions47% running (normal 48%)Australia

Photo: Benh LIEU SONG (Flickr), CC BY-SA 4.0

Won Pro MenDexter Buchanan55:19 Won Pro WomenJoanna Wietrzyk56:14

HYROX Sydney 2026 in brief

Dexter Buchanan (New Zealand) edged Pro Men in 55:19, only 0:08 in front of Jude Reynolds.
Home athlete Joanna Wietrzyk ran away with Pro Women: 56:14, a full 2:09 ahead of Calypso Sheridan.
In Open, Orin Ball led the men in 55:49 and Stephanie Wighton the women in 1:00:35.
Joanna Wietrzyk's 56:14 is the 6th fastest Pro Women time in our data.
One age-group record fell here: Anna Bramley, Pro Women 40-44, in 1:00:53.
Daniel Wonson and Brendan Wonson posted the fastest farmers carry split in our data for Doubles Men: 0:54.
15,458 finishes made it the 2nd biggest of 37 races in the 2026/27 season so far.
The same held for Open Women: 1:32:18, 6:37 faster than their season's typical.
The typical Open Men finish was 3:25 slower than at the Jul 2025 edition here (1:22:07).
Since then the race grew from 10,861 to 15,458 finishes.
Open Men gained most against the season on the sled push (0:43 faster); no station ran clearly slower.
The biggest Open Men age group was 30-34, with 705 finishers; 28% were 40 or over.
A home crowd: 66% of Open Men came from Australia, and New Zealand sent the next most.
Open Men was the biggest division (3,324), ahead of Doubles Women (3,169).

How we count · These facts as data

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Open Men

Orin Ball won Open Men in 55:49, 0:25 ahead of the next finisher.Ben Hennessy was second in 56:14 and Conor McEldowney third in 56:38.

1:25:32 typical finish 5:46 faster than this season's typical 1:31:18

1:09:35 fastest 10% finished under

1:16:11 – 1:37:41 the middle half of the field

Runs where the fastest 25% gained most 6:27 on the typical finisher; at the stations, wall balls (1:53)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:32, middle half about 1:16:11 to 1:37:41, fastest 10% (green) under 1:09:35.

See the numbers

Open Men finish times at Sydney 2026
Time band	How many	Share
55:00 to 57:30	6	0.2%
57:30 to 1:00:00	15	0.5%
1:00:00 to 1:02:30	30	0.9%
1:02:30 to 1:05:00	62	1.9%
1:05:00 to 1:07:30	97	2.9%
1:07:30 to 1:10:00	149	4.5%
1:10:00 to 1:12:30	163	4.9%
1:12:30 to 1:15:00	203	6.1%
1:15:00 to 1:17:30	233	7.0%
1:17:30 to 1:20:00	208	6.3%
1:20:00 to 1:22:30	226	6.8%
1:22:30 to 1:25:00	220	6.6%
1:25:00 to 1:27:30	231	6.9%
1:27:30 to 1:30:00	186	5.6%
1:30:00 to 1:32:30	160	4.8%
1:32:30 to 1:35:00	153	4.6%
1:35:00 to 1:37:30	141	4.2%
1:37:30 to 1:40:00	121	3.6%
1:40:00 to 1:42:30	88	2.6%
1:42:30 to 1:45:00	87	2.6%
1:45:00 to 1:47:30	78	2.3%
1:47:30 to 1:50:00	74	2.2%
1:50:00 to 1:52:30	54	1.6%
1:52:30 to 1:55:00	46	1.4%
1:55:00 to 1:57:30	40	1.2%
1:57:30 to 2:00:00	40	1.2%
2:00:00 to 2:02:30	25	0.8%
2:02:30 to 2:05:00	25	0.8%
2:05:00 to 2:07:30	18	0.5%
2:07:30 to 2:10:00	16	0.5%
2:10:00 to 2:12:30	22	0.7%
2:12:30 to 2:15:00	12	0.4%
2:15:00 to 2:17:30	13	0.4%
2:17:30 to 2:20:00	16	0.5%
2:20:00 to 2:22:30	9	0.3%
2:22:30 to 2:25:00	6	0.2%
2:25:00 to 2:27:30	7	0.2%
2:27:30 to 2:30:00	6	0.2%
2:30:00 to 2:32:30	3	0.1%
2:32:30 to 2:35:00	5	0.2%
2:35:00 to 2:37:30	10	0.3%
2:37:30 to 2:40:00	5	0.2%
2:40:00 to 2:42:30	3	0.1%
2:42:30 to 2:45:00	1	0.0%
2:45:00 to 2:47:30	1	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	3	0.1%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	1	0.0%
3:10:00 to 3:12:30	1	0.0%
3:12:30 to 3:15:00	1	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.1%

Where the fastest 25% made its time

Runs 43% Stations 45% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 45% of their gain, against 43% on the runs and 12% in the roxzone.

Runs (8 km)6:27

Wall balls1:53

Roxzone (moving)1:43

Burpee broad jump1:22

Sandbag lunges1:22

Sled pull0:48

Sled push0:22

Farmers carry0:22

Row0:20

SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:27), then wall balls (1:53); the smallest gap was the SkiErg (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:27
Wall balls	1:53
Roxzone (moving)	1:43
Burpee broad jump	1:22
Sandbag lunges	1:22
Sled pull	0:48
Sled push	0:22
Farmers carry	0:22
Row	0:20
SkiErg	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

Typical of the fastest 25%1:10:00

3:304:133:452:153:583:383:594:214:084:254:021:434:014:135:435:096:57

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:03	3:30
SkiErg	4:26	4:13
Run 2	4:23	3:45
Sled push	2:37	2:15
Run 3	4:42	3:58
Sled pull	4:26	3:38
Run 4	4:44	3:59
Burpee broad jump	5:43	4:21
Run 5	4:55	4:08
Row	4:45	4:25
Run 6	4:49	4:02
Farmers carry	2:05	1:43
Run 7	4:49	4:01
Sandbag lunges	5:35	4:13
Run 8	7:00	5:43
Wall balls	7:02	5:09
Roxzone	8:40	6:57
Finish	1:25:32	1:10:53

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:26	4:06	4:13	0:13 faster
Sled push	2:37	2:00	2:15	0:43 faster
Sled pull	4:26	3:24	3:38	0:37 faster
Burpee broad jump	5:43	4:02	4:21	0:07 faster
Row	4:45	4:20	4:25	0:14 faster
Farmers carry	2:05	1:34	1:43	0:11 faster
Sandbag lunges	5:35	4:01	4:13	0:01 slower
Wall balls	7:02	4:49	5:09	0:32 faster
Roxzone (moving)	8:40	6:46	6:57	0:53 slower
Runs (8 km)	39:34	32:28	33:07	3:25 faster

Slower here than the season: the roxzone (0:53) and sandbag lunges (0:01). Faster: sled push (0:43) and sled pull (0:37).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:03) and the slowest the last run (7:00).The fastest 25% were quicker on every run, by most on the last run (1:17 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:03	3:30
Run 2	4:23	3:45
Run 3	4:42	3:58
Run 4	4:44	3:59
Run 5	4:55	4:08
Run 6	4:49	4:02
Run 7	4:49	4:01
Run 8	7:00	5:43

Run 8 reads long here (7:00 against about 4:47 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-24399 12%

25-29680 20%

30-34705 21%

35-39601 18%

40-44437 13%

45-49258 8%

50-54148 4%

55-5959 2%

60-6428 1%

65-698 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (1,306, 39%); the biggest single group was 30-34, with 705.

See the numbers

Age group	How many	Share
16-24	399	12%
25-29	680	20%
30-34	705	21%
35-39	601	18%
40-44	437	13%
45-49	258	8%
50-54	148	4%
55-59	59	2%
60-64	28	1%
65-69	8	0%
70-74	1	0%

Who raced: countries

Australia2,199 66%

New Zealand281 8%

Britain180 5%

Ireland139 4%

France47 1%

Philippines43 1%

China27 1%

Indonesia27 1%

The countries with the most finishers in this division, out of 3,324.The biggest is Australia (2,199, 66%), then New Zealand (281, 8%) and Britain (180, 5%).

See the numbers

Country	How many	Share
Australia	2,199	66%
New Zealand	281	8%
Britain	180	5%
Ireland	139	4%
France	47	1%
Philippines	43	1%
China	27	1%
Indonesia	27	1%

Top three

All 3,324 finishers, with splits →

#	Athlete	Age group	Time
1	Orin Ball AUS	16-24	55:49
2	Ben Hennessy NZL	16-24	56:14
3	Conor McEldowney NZL	25-29	56:38

Open Women

Stephanie Wighton won Open Women in 1:00:35, 0:48 ahead of the next finisher.Coco Holland-Waterson was second in 1:01:23 and Hannah Cox third in 1:03:02.Mostly a home field: 72% of its athletes came from Australia.

1:32:18 typical finish 6:37 faster than this season's typical 1:38:55

1:15:29 fastest 10% finished under

1:22:28 – 1:45:08 the middle half of the field

Runs where the fastest 25% gained most 6:55 on the typical finisher; at the stations, burpee broad jump (1:48)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:32:18, middle half about 1:22:28 to 1:45:08, fastest 10% (green) under 1:15:29.

See the numbers

Open Women finish times at Sydney 2026
Time band	How many	Share
1:00:00 to 1:02:30	2	0.1%
1:02:30 to 1:05:00	6	0.3%
1:05:00 to 1:07:30	18	0.9%
1:07:30 to 1:10:00	29	1.4%
1:10:00 to 1:12:30	60	2.9%
1:12:30 to 1:15:00	74	3.6%
1:15:00 to 1:17:30	95	4.7%
1:17:30 to 1:20:00	107	5.2%
1:20:00 to 1:22:30	121	5.9%
1:22:30 to 1:25:00	145	7.1%
1:25:00 to 1:27:30	110	5.4%
1:27:30 to 1:30:00	149	7.3%
1:30:00 to 1:32:30	117	5.7%
1:32:30 to 1:35:00	125	6.1%
1:35:00 to 1:37:30	109	5.3%
1:37:30 to 1:40:00	91	4.5%
1:40:00 to 1:42:30	87	4.3%
1:42:30 to 1:45:00	83	4.1%
1:45:00 to 1:47:30	86	4.2%
1:47:30 to 1:50:00	72	3.5%
1:50:00 to 1:52:30	44	2.2%
1:52:30 to 1:55:00	44	2.2%
1:55:00 to 1:57:30	43	2.1%
1:57:30 to 2:00:00	32	1.6%
2:00:00 to 2:02:30	19	0.9%
2:02:30 to 2:05:00	29	1.4%
2:05:00 to 2:07:30	19	0.9%
2:07:30 to 2:10:00	13	0.6%
2:10:00 to 2:12:30	15	0.7%
2:12:30 to 2:15:00	11	0.5%
2:15:00 to 2:17:30	11	0.5%
2:17:30 to 2:20:00	6	0.3%
2:20:00 to 2:22:30	11	0.5%
2:22:30 to 2:25:00	9	0.4%
2:25:00 to 2:27:30	8	0.4%
2:27:30 to 2:30:00	7	0.3%
2:30:00 to 2:32:30	6	0.3%
2:32:30 to 2:35:00	4	0.2%
2:35:00 to 2:37:30	2	0.1%
2:37:30 to 2:40:00	4	0.2%
2:40:00 to 2:42:30	1	0.0%
2:42:30 to 2:45:00	6	0.3%
2:45:00 to 2:47:30	1	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	4	0.2%
2:52:30 to 2:55:00	1	0.0%
2:55:00 to 2:57:30	1	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	2	0.1%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	2	0.1%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.1%

Where the fastest 25% made its time

Runs 45% Stations 44% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 44% at the stations, 11% in the roxzone.

Runs (8 km)6:55

Burpee broad jump1:48

Roxzone (moving)1:40

Wall balls1:36

Sandbag lunges1:12

Sled pull0:57

Row0:23

Sled push0:20

Farmers carry0:18

SkiErg0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:55), then burpee broad jump (1:48); the smallest gap was the SkiErg (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:55
Burpee broad jump	1:48
Roxzone (moving)	1:40
Wall balls	1:36
Sandbag lunges	1:12
Sled pull	0:57
Row	0:23
Sled push	0:20
Farmers carry	0:18
SkiErg	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

Typical of the fastest 25%1:16:02

3:524:484:132:054:254:094:265:074:354:564:291:464:294:016:184:477:36

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:34	3:52
SkiErg	5:05	4:48
Run 2	4:58	4:13
Sled push	2:25	2:05
Run 3	5:11	4:25
Sled pull	5:06	4:09
Run 4	5:16	4:26
Burpee broad jump	6:55	5:07
Run 5	5:26	4:35
Row	5:19	4:56
Run 6	5:20	4:29
Farmers carry	2:04	1:46
Run 7	5:19	4:29
Sandbag lunges	5:13	4:01
Run 8	7:36	6:18
Wall balls	6:23	4:47
Roxzone	9:16	7:36
Finish	1:32:18	1:16:52

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:05	4:40	4:48	0:17 faster
Sled push	2:25	1:52	2:05	0:47 faster
Sled pull	5:06	3:58	4:09	0:45 faster
Burpee broad jump	6:55	4:51	5:07	0:06 faster
Row	5:19	4:51	4:56	0:17 faster
Farmers carry	2:04	1:37	1:46	0:20 faster
Sandbag lunges	5:13	3:49	4:01	0:12 faster
Wall balls	6:23	4:32	4:47	0:43 faster
Roxzone (moving)	9:16	7:25	7:36	0:59 slower
Runs (8 km)	43:49	36:10	36:54	3:58 faster

Slower here than the season: the roxzone (0:59). Faster: sled push (0:47) and sled pull (0:45).

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:34) and the slowest the last run (7:36).The fastest 25% were quicker on every run, by most on the last run (1:18 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:34	3:52
Run 2	4:58	4:13
Run 3	5:11	4:25
Run 4	5:16	4:26
Run 5	5:26	4:35
Run 6	5:20	4:29
Run 7	5:19	4:29
Run 8	7:36	6:18

Run 8 reads long here (7:36 against about 5:18 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-24334 16%

25-29420 21%

30-34409 20%

35-39358 18%

40-44242 12%

45-49156 8%

50-5466 3%

55-5933 2%

60-6419 1%

65-695 0%

75-791 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (767, 38%); the biggest single group was 25-29, with 420.

See the numbers

Age group	How many	Share
16-24	334	16%
25-29	420	21%
30-34	409	20%
35-39	358	18%
40-44	242	12%
45-49	156	8%
50-54	66	3%
55-59	33	2%
60-64	19	1%
65-69	5	0%
75-79	1	0%

Who raced: countries

Australia1,467 72%

New Zealand173 8%

Britain84 4%

Ireland56 3%

France17 1%

Philippines15 1%

Indonesia14 1%

China13 1%

The countries with the most finishers in this division, out of 2,043.The biggest is Australia (1,467, 72%), then New Zealand (173, 8%) and Britain (84, 4%).

See the numbers

Country	How many	Share
Australia	1,467	72%
New Zealand	173	8%
Britain	84	4%
Ireland	56	3%
France	17	1%
Philippines	15	1%
Indonesia	14	1%
China	13	1%

Top three

All 2,043 finishers, with splits →

#	Athlete	Age group	Time
1	Stephanie Wighton AUS	35-39	1:00:35
2	Coco Holland-Waterson NZL	16-24	1:01:23
3	Hannah Cox AUS	35-39	1:03:02

Doubles Men

Jakob Cerneka and Stephen Carter won Doubles Men in 50:57, 0:44 ahead of the next team.Caden Penniket and Luke Penny were second in 51:41 and Jake Eccleston and Jayden Sargent third in 52:16.Mostly a home field: 73% of its athletes came from Australia.

1:14:28 typical finish 4:45 faster than this season's typical 1:19:13

1:01:22 fastest 10% finished under

1:06:56 – 1:23:26 the middle half of the field

Runs where the fastest 25% gained most 6:51 on the typical finisher; at the stations, sandbag lunges (0:42)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:28, middle half about 1:06:56 to 1:23:26, fastest 10% (green) under 1:01:22.

See the numbers

Doubles Men finish times at Sydney 2026
Time band	How many	Share
50:00 to 52:30	4	0.2%
52:30 to 55:00	18	0.9%
55:00 to 57:30	31	1.5%
57:30 to 1:00:00	92	4.5%
1:00:00 to 1:02:30	106	5.2%
1:02:30 to 1:05:00	139	6.9%
1:05:00 to 1:07:30	158	7.8%
1:07:30 to 1:10:00	160	7.9%
1:10:00 to 1:12:30	197	9.7%
1:12:30 to 1:15:00	154	7.6%
1:15:00 to 1:17:30	139	6.9%
1:17:30 to 1:20:00	138	6.8%
1:20:00 to 1:22:30	130	6.4%
1:22:30 to 1:25:00	112	5.5%
1:25:00 to 1:27:30	103	5.1%
1:27:30 to 1:30:00	81	4.0%
1:30:00 to 1:32:30	51	2.5%
1:32:30 to 1:35:00	43	2.1%
1:35:00 to 1:37:30	32	1.6%
1:37:30 to 1:40:00	29	1.4%
1:40:00 to 1:42:30	19	0.9%
1:42:30 to 1:45:00	13	0.6%
1:45:00 to 1:47:30	10	0.5%
1:47:30 to 1:50:00	4	0.2%
1:50:00 to 1:52:30	12	0.6%
1:52:30 to 1:55:00	12	0.6%
1:55:00 to 1:57:30	10	0.5%
1:57:30 to 2:00:00	7	0.3%
2:00:00 to 2:02:30	8	0.4%
2:02:30 to 2:05:00	5	0.2%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.0%
2:12:30 to 2:15:00	1	0.0%
2:15:00 to 2:17:30	1	0.0%
2:17:30 to 2:20:00	1	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.0%

Where the fastest 25% made its time

Runs 58% Stations 28% 14%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 28% at the stations, 14% in the roxzone.

Runs (8 km)6:51

Roxzone (moving)1:36

Sandbag lunges0:42

Burpee broad jump0:39

Wall balls0:34

Sled pull0:26

Row0:18

SkiErg0:13

Farmers carry0:12

Sled push0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:51), then moving between stations (1:36); the smallest gap was sled push (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:51
Roxzone (moving)	1:36
Sandbag lunges	0:42
Burpee broad jump	0:39
Wall balls	0:34
Sled pull	0:26
Row	0:18
SkiErg	0:13
Farmers carry	0:12
Sled push	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

Typical of the fastest 25%1:02:03

3:283:453:451:253:582:323:592:354:054:064:021:204:042:595:333:506:37

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:40 running, 25:46 at the stations and 8:13 in the roxzone; the longest station was the row (4:24).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:06	3:28
SkiErg	3:58	3:45
Run 2	4:26	3:45
Sled push	1:35	1:25
Run 3	4:43	3:58
Sled pull	2:58	2:32
Run 4	4:47	3:59
Burpee broad jump	3:14	2:35
Run 5	4:58	4:05
Row	4:24	4:06
Run 6	4:53	4:02
Farmers carry	1:32	1:20
Run 7	4:56	4:04
Sandbag lunges	3:41	2:59
Run 8	6:51	5:33
Wall balls	4:24	3:50
Roxzone	8:13	6:37
Finish	1:14:28	1:02:32

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:58	3:40	3:45	0:11 faster
Sled push	1:35	1:19	1:25	0:24 faster
Sled pull	2:58	2:19	2:32	0:33 faster
Burpee broad jump	3:14	2:24	2:35	0:09 faster
Row	4:24	4:00	4:06	0:14 faster
Farmers carry	1:32	1:13	1:20	0:11 faster
Sandbag lunges	3:41	2:49	2:59	0:06 faster
Wall balls	4:24	3:43	3:50	0:09 faster
Roxzone (moving)	8:13	6:30	6:37	1:11 slower
Runs (8 km)	39:48	32:20	32:57	3:51 faster

Slower here than the season: the roxzone (1:11). Faster: sled pull (0:33) and sled push (0:24).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:06) and the slowest the last run (6:51).The fastest 25% were quicker on every run, by most on the last run (1:18 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:06	3:28
Run 2	4:26	3:45
Run 3	4:43	3:58
Run 4	4:47	3:59
Run 5	4:58	4:05
Run 6	4:53	4:02
Run 7	4:56	4:04
Run 8	6:51	5:33

Run 8 reads long here (6:51 against about 4:50 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-24263 13%

25-29511 25%

30-34490 24%

35-39366 18%

40-44208 10%

45-49103 5%

50-5463 3%

55-5916 1%

60-643 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (856, 42%); the biggest single group was 25-29, with 511.

See the numbers

Age group	How many	Share
16-24	263	13%
25-29	511	25%
30-34	490	24%
35-39	366	18%
40-44	208	10%
45-49	103	5%
50-54	63	3%
55-59	16	1%
60-64	3	0%

Who raced: countries

Australia2,967 73%

New Zealand225 6%

Britain190 5%

Ireland181 4%

Philippines36 1%

South Africa28 1%

Colombia26 1%

India25 1%

The countries with the most athletes in this division, counting every team member (4,046 athletes in 2,023 teams).The biggest is Australia (2,967, 73%), then New Zealand (225, 6%) and Britain (190, 5%).

See the numbers

Country	How many	Share
Australia	2,967	73%
New Zealand	225	6%
Britain	190	5%
Ireland	181	4%
Philippines	36	1%
South Africa	28	1%
Colombia	26	1%
India	25	1%

Top three

All 2,023 teams, with splits →

#	Team	Age group	Time
1	Jakob Cerneka, Stephen Carter AUS, IRL	25-29	50:57
2	Caden Penniket, Luke Penny AUS, NZL	25-29	51:41
3	Jake Eccleston, Jayden Sargent GBR, NZL	25-29	52:16

Doubles Women

Fiona Naughton and Mary Naughton won Doubles Women in 57:33, a clear 2:06 ahead of the next team.Lara Graham and Taytum Green were second in 59:39 and Sophie Herbert and Carly Moore third in 1:00:39.Mostly a home field: 78% of its athletes came from Australia.

1:25:22 typical finish 5:15 faster than this season's typical 1:30:37

1:11:52 fastest 10% finished under

1:17:58 – 1:35:00 the middle half of the field

Runs where the fastest 25% gained most 7:36 on the typical finisher; at the stations, burpee broad jump (0:50)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:22, middle half about 1:17:58 to 1:35:00, fastest 10% (green) under 1:11:52.

See the numbers

Doubles Women finish times at Sydney 2026
Time band	How many	Share
57:30 to 1:00:00	2	0.1%
1:00:00 to 1:02:30	10	0.3%
1:02:30 to 1:05:00	28	0.9%
1:05:00 to 1:07:30	51	1.6%
1:07:30 to 1:10:00	112	3.5%
1:10:00 to 1:12:30	162	5.1%
1:12:30 to 1:15:00	183	5.8%
1:15:00 to 1:17:30	206	6.5%
1:17:30 to 1:20:00	225	7.1%
1:20:00 to 1:22:30	275	8.7%
1:22:30 to 1:25:00	293	9.2%
1:25:00 to 1:27:30	238	7.5%
1:27:30 to 1:30:00	222	7.0%
1:30:00 to 1:32:30	195	6.2%
1:32:30 to 1:35:00	174	5.5%
1:35:00 to 1:37:30	152	4.8%
1:37:30 to 1:40:00	142	4.5%
1:40:00 to 1:42:30	92	2.9%
1:42:30 to 1:45:00	107	3.4%
1:45:00 to 1:47:30	62	2.0%
1:47:30 to 1:50:00	57	1.8%
1:50:00 to 1:52:30	44	1.4%
1:52:30 to 1:55:00	28	0.9%
1:55:00 to 1:57:30	25	0.8%
1:57:30 to 2:00:00	17	0.5%
2:00:00 to 2:02:30	16	0.5%
2:02:30 to 2:05:00	13	0.4%
2:05:00 to 2:07:30	6	0.2%
2:07:30 to 2:10:00	8	0.3%
2:10:00 to 2:12:30	5	0.2%
2:12:30 to 2:15:00	4	0.1%
2:15:00 to 2:17:30	3	0.1%
2:17:30 to 2:20:00	3	0.1%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	2	0.1%
2:25:00 to 2:27:30	1	0.0%
2:27:30 to 2:30:00	1	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	2	0.1%
2:40:00 to 2:42:30	1	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.0%

Where the fastest 25% made its time

Runs 60% Stations 26% 14%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 26% at the stations and 14% in the roxzone.

Runs (8 km)7:36

Roxzone (moving)1:46

Burpee broad jump0:50

Sandbag lunges0:36

Sled pull0:33

Wall balls0:27

Row0:18

SkiErg0:14

Farmers carry0:10

Sled push0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:36), then moving between stations (1:46); the smallest gap was sled push (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:36
Roxzone (moving)	1:46
Burpee broad jump	0:50
Sandbag lunges	0:36
Sled pull	0:33
Wall balls	0:27
Row	0:18
SkiErg	0:14
Farmers carry	0:10
Sled push	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

Typical of the fastest 25%1:12:25

4:124:254:251:264:393:204:383:324:454:454:451:354:473:126:323:517:36

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:59	4:12
SkiErg	4:39	4:25
Run 2	5:16	4:25
Sled push	1:35	1:26
Run 3	5:28	4:39
Sled pull	3:53	3:20
Run 4	5:33	4:38
Burpee broad jump	4:22	3:32
Run 5	5:43	4:45
Row	5:03	4:45
Run 6	5:42	4:45
Farmers carry	1:45	1:35
Run 7	5:42	4:47
Sandbag lunges	3:48	3:12
Run 8	7:56	6:32
Wall balls	4:18	3:51
Roxzone	9:22	7:36
Finish	1:25:22	1:13:04

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:39	4:18	4:25	0:15 faster
Sled push	1:35	1:21	1:26	0:24 faster
Sled pull	3:53	3:10	3:20	0:30 faster
Burpee broad jump	4:22	3:18	3:32	0:08 faster
Row	5:03	4:38	4:45	0:14 faster
Farmers carry	1:45	1:26	1:35	0:09 faster
Sandbag lunges	3:48	3:01	3:12	0:10 faster
Wall balls	4:18	3:40	3:51	0:13 faster
Roxzone (moving)	9:22	7:26	7:36	1:13 slower
Runs (8 km)	46:22	38:04	38:46	4:02 faster

Slower here than the season: the roxzone (1:13). Faster: sled pull (0:30) and sled push (0:24).

Run pace, run 1 to run 8

4:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:59) and the slowest the last run (7:56).The fastest 25% were quicker on every run, by most on the last run (1:24 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:59	4:12
Run 2	5:16	4:25
Run 3	5:28	4:39
Run 4	5:33	4:38
Run 5	5:43	4:45
Run 6	5:42	4:45
Run 7	5:42	4:47
Run 8	7:56	6:32

Run 8 reads long here (7:56 against about 5:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-24568 18%

25-29767 24%

30-34642 20%

35-39566 18%

40-44351 11%

45-49170 5%

50-5473 2%

55-5924 1%

60-646 0%

65-691 0%

75-791 0%

How many teams raced in each team age group.The largest share of the teams were in their twenties (1,335, 42%); the biggest single group was 25-29, with 767.

See the numbers

Age group	How many	Share
16-24	568	18%
25-29	767	24%
30-34	642	20%
35-39	566	18%
40-44	351	11%
45-49	170	5%
50-54	73	2%
55-59	24	1%
60-64	6	0%
65-69	1	0%
75-79	1	0%

Who raced: countries

Australia4,958 78%

New Zealand275 4%

Britain253 4%

Ireland237 4%

Philippines50 1%

USA45 1%

Thailand35 1%

France34 1%

The countries with the most athletes in this division, counting every team member (6,338 athletes in 3,169 teams).The biggest is Australia (4,958, 78%), then New Zealand (275, 4%) and Britain (253, 4%).

See the numbers

Country	How many	Share
Australia	4,958	78%
New Zealand	275	4%
Britain	253	4%
Ireland	237	4%
Philippines	50	1%
USA	45	1%
Thailand	35	1%
France	34	1%

Top three

All 3,169 teams, with splits →

#	Team	Age group	Time
1	Fiona Naughton, Mary Naughton IRL, IRL	30-34	57:33
2	Lara Graham, Taytum Green AUS, AUS	25-29	59:39
3	Sophie Herbert, Carly Moore AUS, AUS	25-29	1:00:39

Doubles Mixed

Dexter Buchanan and Gabrielle Nikora-Baker won Doubles Mixed in 51:25, a clear 1:51 ahead of the next team.Sydney Royce and Luke Brotherton were second in 53:16 and Stephanie Wighton and Aaron Bathis third in 53:30.Mostly a home field: 72% of its athletes came from Australia.

1:20:06 typical finish 5:16 faster than this season's typical 1:25:22

1:06:52 fastest 10% finished under

1:12:33 – 1:29:45 the middle half of the field

Runs where the fastest 25% gained most 7:18 on the typical finisher; at the stations, sandbag lunges (0:49)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:20:06, middle half about 1:12:33 to 1:29:45, fastest 10% (green) under 1:06:52.

See the numbers

Doubles Mixed finish times at Sydney 2026
Time band	How many	Share
50:00 to 52:30	1	0.0%
52:30 to 55:00	6	0.2%
55:00 to 57:30	20	0.7%
57:30 to 1:00:00	45	1.5%
1:00:00 to 1:02:30	51	1.7%
1:02:30 to 1:05:00	77	2.6%
1:05:00 to 1:07:30	141	4.7%
1:07:30 to 1:10:00	183	6.1%
1:10:00 to 1:12:30	217	7.3%
1:12:30 to 1:15:00	236	7.9%
1:15:00 to 1:17:30	247	8.3%
1:17:30 to 1:20:00	252	8.5%
1:20:00 to 1:22:30	203	6.8%
1:22:30 to 1:25:00	204	6.8%
1:25:00 to 1:27:30	190	6.4%
1:27:30 to 1:30:00	174	5.8%
1:30:00 to 1:32:30	116	3.9%
1:32:30 to 1:35:00	109	3.7%
1:35:00 to 1:37:30	89	3.0%
1:37:30 to 1:40:00	72	2.4%
1:40:00 to 1:42:30	67	2.2%
1:42:30 to 1:45:00	52	1.7%
1:45:00 to 1:47:30	42	1.4%
1:47:30 to 1:50:00	33	1.1%
1:50:00 to 1:52:30	17	0.6%
1:52:30 to 1:55:00	26	0.9%
1:55:00 to 1:57:30	21	0.7%
1:57:30 to 2:00:00	14	0.5%
2:00:00 to 2:02:30	14	0.5%
2:02:30 to 2:05:00	10	0.3%
2:05:00 to 2:07:30	7	0.2%
2:07:30 to 2:10:00	10	0.3%
2:10:00 to 2:12:30	6	0.2%
2:12:30 to 2:15:00	4	0.1%
2:15:00 to 2:17:30	3	0.1%
2:17:30 to 2:20:00	4	0.1%
2:20:00 to 2:22:30	1	0.0%
2:22:30 to 2:25:00	4	0.1%
2:25:00 to 2:27:30	2	0.1%
2:27:30 to 2:30:00	2	0.1%
2:30:00 to 2:32:30	1	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.0%
2:40:00 to 2:42:30	1	0.0%
2:42:30 to 2:45:00	1	0.0%
2:45:00 to 2:47:30	1	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	2	0.1%

Where the fastest 25% made its time

Runs 59% Stations 29% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 59% on the runs, 29% at the stations, 12% in the roxzone.

Runs (8 km)7:18

Roxzone (moving)1:33

Sandbag lunges0:49

Burpee broad jump0:41

Wall balls0:38

Sled pull0:32

Row0:18

SkiErg0:14

Farmers carry0:13

Sled push0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:18), then moving between stations (1:33); the smallest gap was sled push (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:18
Roxzone (moving)	1:33
Sandbag lunges	0:49
Burpee broad jump	0:41
Wall balls	0:38
Sled pull	0:32
Row	0:18
SkiErg	0:14
Farmers carry	0:13
Sled push	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

Typical of the fastest 25%1:07:14

3:493:594:061:384:173:014:172:534:234:204:211:294:243:186:003:517:08

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:35	3:49
SkiErg	4:13	3:59
Run 2	4:54	4:06
Sled push	1:50	1:38
Run 3	5:07	4:17
Sled pull	3:33	3:01
Run 4	5:09	4:17
Burpee broad jump	3:34	2:53
Run 5	5:18	4:23
Row	4:38	4:20
Run 6	5:14	4:21
Farmers carry	1:42	1:29
Run 7	5:17	4:24
Sandbag lunges	4:07	3:18
Run 8	7:22	6:00
Wall balls	4:29	3:51
Roxzone	8:41	7:08
Finish	1:20:06	1:07:59

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:13	3:54	3:59	0:12 faster
Sled push	1:50	1:31	1:38	0:30 faster
Sled pull	3:33	2:50	3:01	0:33 faster
Burpee broad jump	3:34	2:39	2:53	0:10 faster
Row	4:38	4:13	4:20	0:14 faster
Farmers carry	1:42	1:21	1:29	0:10 faster
Sandbag lunges	4:07	3:06	3:18	0:05 faster
Wall balls	4:29	3:44	3:51	0:17 faster
Roxzone (moving)	8:41	6:59	7:08	1:10 slower
Runs (8 km)	43:02	34:50	35:44	3:34 faster

Slower here than the season: the roxzone (1:10). Faster: sled pull (0:33) and sled push (0:30).

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:35) and the slowest the last run (7:22).The fastest 25% were quicker on every run, by most on the last run (1:22 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:35	3:49
Run 2	4:54	4:06
Run 3	5:07	4:17
Run 4	5:09	4:17
Run 5	5:18	4:23
Run 6	5:14	4:21
Run 7	5:17	4:24
Run 8	7:22	6:00

Run 8 reads long here (7:22 against about 5:11 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-24451 15%

25-29755 25%

30-34696 23%

35-39496 17%

40-44343 12%

45-49149 5%

50-5464 2%

55-5919 1%

60-646 0%

How many teams raced in each team age group.The largest share of the teams were in their twenties (1,206, 40%); the biggest single group was 25-29, with 755.

See the numbers

Age group	How many	Share
16-24	451	15%
25-29	755	25%
30-34	696	23%
35-39	496	17%
40-44	343	12%
45-49	149	5%
50-54	64	2%
55-59	19	1%
60-64	6	0%

Who raced: countries

Australia4,306 72%

New Zealand438 7%

Britain308 5%

Ireland235 4%

Philippines75 1%

France56 1%

Colombia37 1%

China29 0%

The countries with the most athletes in this division, counting every team member (5,958 athletes in 2,979 teams).The biggest is Australia (4,306, 72%), then New Zealand (438, 7%) and Britain (308, 5%).

See the numbers

Country	How many	Share
Australia	4,306	72%
New Zealand	438	7%
Britain	308	5%
Ireland	235	4%
Philippines	75	1%
France	56	1%
Colombia	37	1%
China	29	0%

Top three

All 2,979 teams, with splits →

#	Team	Age group	Time
1	Dexter Buchanan, Gabrielle Nikora-Baker NZL, NZL	30-34	51:25
2	Sydney Royce, Luke Brotherton AUS, AUS	30-34	53:16
3	Stephanie Wighton, Aaron Bathis AUS, AUS	30-34	53:30

Pro Men

Dexter Buchanan won Pro Men by just 0:08, in 55:19.Jude Reynolds was second in 55:27 and Gregory Lewis third in 56:40.Mostly a home field: 62% of its athletes came from Australia.

1:14:42 typical finish 7:11 faster than this season's typical 1:21:53

1:03:48 fastest 10% finished under

1:08:24 – 1:23:40 the middle half of the field

Runs where the fastest 25% gained most 3:54 on the typical finisher; at the stations, wall balls (1:23)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:14:42, middle half about 1:08:24 to 1:23:40, fastest 10% (green) under 1:03:48.

See the numbers

Pro Men finish times at Sydney 2026
Time band	How many	Share
55:00 to 57:30	5	0.9%
57:30 to 1:00:00	15	2.7%
1:00:00 to 1:02:30	23	4.1%
1:02:30 to 1:05:00	34	6.1%
1:05:00 to 1:07:30	46	8.3%
1:07:30 to 1:10:00	56	10.1%
1:10:00 to 1:12:30	55	9.9%
1:12:30 to 1:15:00	53	9.5%
1:15:00 to 1:17:30	46	8.3%
1:17:30 to 1:20:00	37	6.7%
1:20:00 to 1:22:30	35	6.3%
1:22:30 to 1:25:00	27	4.9%
1:25:00 to 1:27:30	25	4.5%
1:27:30 to 1:30:00	23	4.1%
1:30:00 to 1:32:30	17	3.1%
1:32:30 to 1:35:00	11	2.0%
1:35:00 to 1:37:30	4	0.7%
1:37:30 to 1:40:00	8	1.4%
1:40:00 to 1:42:30	6	1.1%
1:42:30 to 1:45:00	4	0.7%
1:45:00 to 1:47:30	2	0.4%
1:47:30 to 1:50:00	2	0.4%
1:50:00 to 1:52:30	1	0.2%
1:52:30 to 1:55:00	2	0.4%
1:55:00 to 1:57:30	2	0.4%
1:57:30 to 2:00:00	2	0.4%
2:00:00 to 2:02:30	2	0.4%
2:02:30 to 2:05:00	1	0.2%
2:05:00 to 2:07:30	2	0.4%
2:07:30 to 2:10:00	1	0.2%
2:10:00 to 2:12:30	1	0.2%
2:12:30 to 2:15:00	1	0.2%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	2	0.4%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.2%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.2%
2:32:30 to 2:35:00	1	0.2%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.2%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.2%

Where the fastest 25% made its time

Runs 39% Stations 50% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 50% of their gain, against 39% on the runs and 11% in the roxzone.

Runs (8 km)3:54

Wall balls1:23

Roxzone (moving)1:04

Sandbag lunges0:57

Sled pull0:52

Burpee broad jump0:51

Farmers carry0:20

Sled push0:19

Row0:14

SkiErg0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (3:54), then wall balls (1:23); the smallest gap was the SkiErg (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	3:54
Wall balls	1:23
Roxzone (moving)	1:04
Sandbag lunges	0:57
Sled pull	0:52
Burpee broad jump	0:51
Farmers carry	0:20
Sled push	0:19
Row	0:14
SkiErg	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:13:55

3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04

Typical of the fastest 25%1:03:55

3:204:033:282:343:363:403:373:133:414:093:371:393:393:515:114:376:00

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:36	3:20
SkiErg	4:12	4:03
Run 2	3:50	3:28
Sled push	2:53	2:34
Run 3	4:03	3:36
Sled pull	4:32	3:40
Run 4	4:06	3:37
Burpee broad jump	4:04	3:13
Run 5	4:12	3:41
Row	4:23	4:09
Run 6	4:06	3:37
Farmers carry	1:59	1:39
Run 7	4:10	3:39
Sandbag lunges	4:48	3:51
Run 8	5:57	5:11
Wall balls	6:00	4:37
Roxzone	7:04	6:00
Finish	1:14:42	1:04:42

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:12	3:57	4:03	0:09 faster
Sled push	2:53	2:25	2:34	1:05 faster
Sled pull	4:32	3:33	3:40	0:56 faster
Burpee broad jump	4:04	3:03	3:13	0:22 faster
Row	4:23	4:07	4:09	0:14 faster
Farmers carry	1:59	1:34	1:39	0:16 faster
Sandbag lunges	4:48	3:38	3:51	0:15 faster
Wall balls	6:00	4:24	4:37	1:08 faster
Roxzone (moving)	7:04	5:53	6:00	0:51 slower
Runs (8 km)	33:57	29:45	30:03	3:06 faster

Slower here than the season: the roxzone (0:51). Faster: wall balls (1:08) and sled push (1:05).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:36) and the slowest the last run (5:57).The fastest 25% were quicker on every run, by most on the last run (0:46 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:36	3:20
Run 2	3:50	3:28
Run 3	4:03	3:36
Run 4	4:06	3:37
Run 5	4:12	3:41
Run 6	4:06	3:37
Run 7	4:10	3:39
Run 8	5:57	5:11

Run 8 reads long here (5:57 against about 4:06 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-2469 12%

25-29139 25%

30-34129 23%

35-39108 19%

40-4461 11%

45-4925 4%

50-5419 3%

55-595 1%

60-641 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (237, 43%); the biggest single group was 25-29, with 139.

See the numbers

Age group	How many	Share
16-24	69	12%
25-29	139	25%
30-34	129	23%
35-39	108	19%
40-44	61	11%
45-49	25	4%
50-54	19	3%
55-59	5	1%
60-64	1	0%

Who raced: countries

Australia346 62%

New Zealand66 12%

Ireland27 5%

Britain25 4%

Colombia15 3%

France7 1%

Chile5 1%

Samoa5 1%

The countries with the most finishers in this division, out of 556.The biggest is Australia (346, 62%), then New Zealand (66, 12%) and Ireland (27, 5%).

See the numbers

Country	How many	Share
Australia	346	62%
New Zealand	66	12%
Ireland	27	5%
Britain	25	4%
Colombia	15	3%
France	7	1%
Chile	5	1%
Samoa	5	1%

Top three

All 556 finishers, with splits →

#	Athlete	Age group	Time
1	Dexter Buchanan NZL	30-34	55:19
2	Jude Reynolds ENG	16-24	55:27
3	Gregory Lewis AUS	35-39	56:40

Pro Women

Joanna Wietrzyk won Pro Women in 56:14, a clear 2:09 ahead of the next finisher.Calypso Sheridan was second in 58:23 and Gabrielle Nikora-Baker third in 59:16.Mostly a home field: 71% of its athletes came from Australia.

1:21:11 typical finish 6:35 faster than this season's typical 1:27:46

1:09:00 fastest 10% finished under

1:13:51 – 1:30:41 the middle half of the field

Runs where the fastest 25% gained most 5:18 on the typical finisher; at the stations, wall balls (1:08)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:21:11, middle half about 1:13:51 to 1:30:41, fastest 10% (green) under 1:09:00.

See the numbers

Pro Women finish times at Sydney 2026
Time band	How many	Share
55:00 to 57:30	1	0.4%
57:30 to 1:00:00	3	1.2%
1:00:00 to 1:02:30	3	1.2%
1:02:30 to 1:05:00	6	2.5%
1:05:00 to 1:07:30	6	2.5%
1:07:30 to 1:10:00	15	6.2%
1:10:00 to 1:12:30	15	6.2%
1:12:30 to 1:15:00	21	8.7%
1:15:00 to 1:17:30	22	9.1%
1:17:30 to 1:20:00	19	7.9%
1:20:00 to 1:22:30	22	9.1%
1:22:30 to 1:25:00	21	8.7%
1:25:00 to 1:27:30	11	4.5%
1:27:30 to 1:30:00	15	6.2%
1:30:00 to 1:32:30	8	3.3%
1:32:30 to 1:35:00	5	2.1%
1:35:00 to 1:37:30	7	2.9%
1:37:30 to 1:40:00	8	3.3%
1:40:00 to 1:42:30	3	1.2%
1:42:30 to 1:45:00	4	1.7%
1:45:00 to 1:47:30	3	1.2%
1:47:30 to 1:50:00	3	1.2%
1:50:00 to 1:52:30	1	0.4%
1:52:30 to 1:55:00	2	0.8%
1:55:00 to 1:57:30	5	2.1%
1:57:30 to 2:00:00	1	0.4%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	2	0.8%
2:05:00 to 2:07:30	1	0.4%
2:07:30 to 2:10:00	1	0.4%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.4%
2:17:30 to 2:20:00	1	0.4%
2:20:00 to 2:22:30	1	0.4%
2:22:30 to 2:25:00	2	0.8%
2:25:00 to 2:27:30	1	0.4%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.4%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.4%

Where the fastest 25% made its time

Runs 45% Stations 45% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 45% at the stations, 10% in the roxzone.

Runs (8 km)5:18

Roxzone (moving)1:14

Wall balls1:08

Burpee broad jump1:02

Sandbag lunges1:01

Sled pull0:45

Sled push0:26

Farmers carry0:23

Row0:18

SkiErg0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:18), then moving between stations (1:14); the smallest gap was the SkiErg (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:18
Roxzone (moving)	1:14
Wall balls	1:08
Burpee broad jump	1:02
Sandbag lunges	1:01
Sled pull	0:45
Sled push	0:26
Farmers carry	0:23
Row	0:18
SkiErg	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

Typical of the fastest 25%1:08:51

3:304:303:452:343:544:003:573:544:024:363:561:553:583:565:324:246:28

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:02	3:30
SkiErg	4:47	4:30
Run 2	4:18	3:45
Sled push	3:00	2:34
Run 3	4:31	3:54
Sled pull	4:45	4:00
Run 4	4:32	3:57
Burpee broad jump	4:56	3:54
Run 5	4:39	4:02
Row	4:54	4:36
Run 6	4:32	3:56
Farmers carry	2:18	1:55
Run 7	4:33	3:58
Sandbag lunges	4:57	3:56
Run 8	6:30	5:32
Wall balls	5:32	4:24
Roxzone	7:42	6:28
Finish	1:21:11	1:09:34

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:47	4:25	4:30	0:11 faster
Sled push	3:00	2:26	2:34	1:14 faster
Sled pull	4:45	3:50	4:00	0:52 faster
Burpee broad jump	4:56	3:43	3:54	0:18 faster
Row	4:54	4:33	4:36	0:15 faster
Farmers carry	2:18	1:48	1:55	0:23 faster
Sandbag lunges	4:57	3:42	3:56	0:17 faster
Wall balls	5:32	4:10	4:24	0:52 faster
Roxzone (moving)	7:42	6:23	6:28	1:01 slower
Runs (8 km)	37:50	32:05	32:32	2:51 faster

Slower here than the season: the roxzone (1:01). Faster: sled push (1:14) and wall balls (0:52).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:02) and the slowest the last run (6:30).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:02	3:30
Run 2	4:18	3:45
Run 3	4:31	3:54
Run 4	4:32	3:57
Run 5	4:39	4:02
Run 6	4:32	3:56
Run 7	4:33	3:58
Run 8	6:30	5:32

Run 8 reads long here (6:30 against about 4:32 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2446 19%

25-2952 21%

30-3438 16%

35-3941 17%

40-4440 17%

45-4914 6%

50-547 3%

55-594 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their twenties (98, 40%); the biggest single group was 25-29, with 52.

See the numbers

Age group	How many	Share
16-24	46	19%
25-29	52	21%
30-34	38	16%
35-39	41	17%
40-44	40	17%
45-49	14	6%
50-54	7	3%
55-59	4	2%

Who raced: countries

Australia173 71%

New Zealand24 10%

Britain8 3%

USA4 2%

France4 2%

South Africa2 1%

Italy2 1%

China2 1%

The countries with the most finishers in this division, out of 242.The biggest is Australia (173, 71%), then New Zealand (24, 10%) and Britain (8, 3%).

See the numbers

Country	How many	Share
Australia	173	71%
New Zealand	24	10%
Britain	8	3%
USA	4	2%
France	4	2%
South Africa	2	1%
Italy	2	1%
China	2	1%

Top three

All 242 finishers, with splits →

#	Athlete	Age group	Time
1	Joanna Wietrzyk AUS	16-24	56:14
2	Calypso Sheridan AUS	25-29	58:23
3	Gabrielle Nikora-Baker NZL	30-34	59:16

Pro Doubles Men

Matthew Slee and James Kelly won Pro Doubles Men in 50:22, a clear 1:38 ahead of the next team.Cam Butler and Dene Flude were second in 52:00 and Orin Ball and Ralph Marks third in 52:46.Mostly a home field: 70% of its athletes came from Australia.

1:05:52 typical finish 4:10 faster than this season's typical 1:10:02

57:37 fastest 10% finished under

1:01:12 – 1:12:15 the middle half of the field

Runs where the fastest 25% gained most 4:15 on the typical finisher; at the stations, sandbag lunges (0:35)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:05:52, middle half about 1:01:12 to 1:12:15, fastest 10% (green) under 57:37.

See the numbers

Pro Doubles Men finish times at Sydney 2026
Time band	How many	Share
50:00 to 52:30	2	0.6%
52:30 to 55:00	8	2.6%
55:00 to 57:30	21	6.8%
57:30 to 1:00:00	30	9.6%
1:00:00 to 1:02:30	39	12.5%
1:02:30 to 1:05:00	47	15.1%
1:05:00 to 1:07:30	30	9.6%
1:07:30 to 1:10:00	27	8.7%
1:10:00 to 1:12:30	31	10.0%
1:12:30 to 1:15:00	17	5.5%
1:15:00 to 1:17:30	20	6.4%
1:17:30 to 1:20:00	11	3.5%
1:20:00 to 1:22:30	2	0.6%
1:22:30 to 1:25:00	8	2.6%
1:25:00 to 1:27:30	2	0.6%
1:27:30 to 1:30:00	2	0.6%
1:30:00 to 1:32:30	4	1.3%
1:32:30 to 1:35:00	2	0.6%
1:35:00 to 1:37:30	2	0.6%
1:37:30 to 1:40:00	1	0.3%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	0.3%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	3	1.0%
1:52:30 to 1:55:00	1	0.3%

Where the fastest 25% made its time

Runs 56% Stations 32% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 56% on the runs, 32% at the stations, 12% in the roxzone.

Runs (8 km)4:15

Roxzone (moving)0:53

Sandbag lunges0:35

Burpee broad jump0:27

Sled pull0:26

Wall balls0:18

Row0:12

SkiErg0:10

Farmers carry0:09

Sled push0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:15), then moving between stations (0:53); the smallest gap was sled push (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:15
Roxzone (moving)	0:53
Sandbag lunges	0:35
Burpee broad jump	0:27
Sled pull	0:26
Wall balls	0:18
Row	0:12
SkiErg	0:10
Farmers carry	0:09
Sled push	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:05:35

3:423:483:521:464:063:264:062:404:124:064:061:384:113:315:474:006:38

Typical of the fastest 25%57:44

3:143:383:241:383:333:003:322:133:353:543:341:293:372:565:003:425:45

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 34:02 running, 24:55 at the stations and 6:38 in the roxzone; the longest station was the row (4:06).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:42	3:14
SkiErg	3:48	3:38
Run 2	3:52	3:24
Sled push	1:46	1:38
Run 3	4:06	3:33
Sled pull	3:26	3:00
Run 4	4:06	3:32
Burpee broad jump	2:40	2:13
Run 5	4:12	3:35
Row	4:06	3:54
Run 6	4:06	3:34
Farmers carry	1:38	1:29
Run 7	4:11	3:37
Sandbag lunges	3:31	2:56
Run 8	5:47	5:00
Wall balls	4:00	3:42
Roxzone	6:38	5:45
Finish	1:05:52	57:59

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:48	3:34	3:38	0:06 faster
Sled push	1:46	1:30	1:38	0:35 faster
Sled pull	3:26	2:53	3:00	0:36 faster
Burpee broad jump	2:40	2:08	2:13	0:05 faster
Row	4:06	3:51	3:54	0:11 faster
Farmers carry	1:38	1:26	1:29	0:03 faster
Sandbag lunges	3:31	2:50	2:56	0:05 faster
Wall balls	4:00	3:36	3:42	0:13 faster
Roxzone (moving)	6:38	5:39	5:45	1:05 slower
Runs (8 km)	33:52	29:04	29:37	3:17 faster

Slower here than the season: the roxzone (1:05). Faster: sled pull (0:36) and sled push (0:35).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:42) and the slowest the last run (5:47).The fastest 25% were quicker on every run, by most on the last run (0:47 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:42	3:14
Run 2	3:52	3:24
Run 3	4:06	3:33
Run 4	4:06	3:32
Run 5	4:12	3:35
Run 6	4:06	3:34
Run 7	4:11	3:37
Run 8	5:47	5:00

Run 8 reads long here (5:47 against about 4:06 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2445 14%

25-2979 25%

30-3494 30%

35-3955 18%

40-4421 7%

45-4911 4%

50-545 2%

60-641 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (149, 48%); the biggest single group was 30-34, with 94.

See the numbers

Age group	How many	Share
16-24	45	14%
25-29	79	25%
30-34	94	30%
35-39	55	18%
40-44	21	7%
45-49	11	4%
50-54	5	2%
60-64	1	0%

Who raced: countries

Australia438 70%

New Zealand63 10%

Britain32 5%

Ireland15 2%

France11 2%

China8 1%

Colombia7 1%

India6 1%

The countries with the most athletes in this division, counting every team member (622 athletes in 311 teams).The biggest is Australia (438, 70%), then New Zealand (63, 10%) and Britain (32, 5%).

See the numbers

Country	How many	Share
Australia	438	70%
New Zealand	63	10%
Britain	32	5%
Ireland	15	2%
France	11	2%
China	8	1%
Colombia	7	1%
India	6	1%

Top three

All 311 teams, with splits →

#	Team	Age group	Time
1	Matthew Slee, James Kelly AUS, AUS	30-34	50:22
2	Cam Butler, Dene Flude NZL, NZL	30-34	52:00
3	Orin Ball, Ralph Marks AUS, AUS	16-24	52:46

Pro Doubles Women

Fiona Naughton and Mary Naughton won Pro Doubles Women in 59:59, 0:16 ahead of the next team.Phoebe Highfield and Kassidy Fox were second in 1:00:15 and Issy Coombes and Ella Creagh third in 1:00:45.Mostly a home field: 81% of its athletes came from Australia.

1:15:02 typical finish 4:54 faster than this season's typical 1:19:56

1:05:13 fastest 10% finished under

1:09:57 – 1:21:20 the middle half of the field

Runs where the fastest 25% gained most 6:18 on the typical finisher; at the stations, sandbag lunges (0:35)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:02, middle half about 1:09:57 to 1:21:20, fastest 10% (green) under 1:05:13.

See the numbers

Pro Doubles Women finish times at Sydney 2026
Time band	How many	Share
57:30 to 1:00:00	1	0.6%
1:00:00 to 1:02:30	6	3.6%
1:02:30 to 1:05:00	9	5.4%
1:05:00 to 1:07:30	10	6.0%
1:07:30 to 1:10:00	16	9.6%
1:10:00 to 1:12:30	19	11.4%
1:12:30 to 1:15:00	21	12.7%
1:15:00 to 1:17:30	16	9.6%
1:17:30 to 1:20:00	16	9.6%
1:20:00 to 1:22:30	18	10.8%
1:22:30 to 1:25:00	9	5.4%
1:25:00 to 1:27:30	2	1.2%
1:27:30 to 1:30:00	8	4.8%
1:30:00 to 1:32:30	3	1.8%
1:32:30 to 1:35:00	3	1.8%
1:35:00 to 1:37:30	2	1.2%
1:37:30 to 1:40:00	2	1.2%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	2	1.2%
1:45:00 to 1:47:30	2	1.2%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.6%

Where the fastest 25% made its time

Runs 64% Stations 23% 13%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 64% of their gain on the typical team, against 23% at the stations and 13% in the roxzone.

Runs (8 km)6:18

Roxzone (moving)1:16

Sandbag lunges0:35

Burpee broad jump0:25

Sled pull0:24

Row0:14

Wall balls0:11

SkiErg0:09

Farmers carry0:08

Sled push0:07

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:18), then moving between stations (1:16); the smallest gap was sled push (0:07).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:18
Roxzone (moving)	1:16
Sandbag lunges	0:35
Burpee broad jump	0:25
Sled pull	0:24
Row	0:14
Wall balls	0:11
SkiErg	0:09
Farmers carry	0:08
Sled push	0:07

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:15:12

4:164:204:301:584:473:494:483:194:524:424:511:514:543:506:463:537:46

Typical of the fastest 25%1:05:51

3:414:113:511:514:003:254:032:544:084:284:081:434:133:155:483:426:30

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:45 running, 27:41 at the stations and 7:46 in the roxzone; the longest station was the row (4:42).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:16	3:41
SkiErg	4:20	4:11
Run 2	4:30	3:51
Sled push	1:58	1:51
Run 3	4:47	4:00
Sled pull	3:49	3:25
Run 4	4:48	4:03
Burpee broad jump	3:19	2:54
Run 5	4:52	4:08
Row	4:42	4:28
Run 6	4:51	4:08
Farmers carry	1:51	1:43
Run 7	4:54	4:13
Sandbag lunges	3:50	3:15
Run 8	6:46	5:48
Wall balls	3:53	3:42
Roxzone	7:46	6:30
Finish	1:15:02	1:06:03

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:20	4:07	4:11	0:12 faster
Sled push	1:58	1:40	1:51	0:41 faster
Sled pull	3:49	3:14	3:25	0:32 faster
Burpee broad jump	3:19	2:44	2:54	0:12 faster
Row	4:42	4:23	4:28	0:11 faster
Farmers carry	1:51	1:38	1:43	0:06 faster
Sandbag lunges	3:50	3:08	3:15	0:12 faster
Wall balls	3:53	3:32	3:42	0:17 faster
Roxzone (moving)	7:46	6:24	6:30	1:18 slower
Runs (8 km)	39:59	33:05	33:41	2:58 faster

Slower here than the season: the roxzone (1:18). Faster: sled push (0:41) and sled pull (0:32).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:16) and the slowest the last run (6:46).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:16	3:41
Run 2	4:30	3:51
Run 3	4:47	4:00
Run 4	4:48	4:03
Run 5	4:52	4:08
Run 6	4:51	4:08
Run 7	4:54	4:13
Run 8	6:46	5:48

Run 8 reads long here (6:46 against about 4:50 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 10% slower.

Who raced: age groups

16-2424 14%

25-2938 23%

30-3435 21%

35-3941 25%

40-4418 11%

45-495 3%

50-544 2%

55-591 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (76, 46%); the biggest single group was 35-39, with 41.

See the numbers

Age group	How many	Share
16-24	24	14%
25-29	38	23%
30-34	35	21%
35-39	41	25%
40-44	18	11%
45-49	5	3%
50-54	4	2%
55-59	1	1%

Who raced: countries

Australia269 81%

New Zealand20 6%

Britain9 3%

Ireland4 1%

Philippines4 1%

Colombia4 1%

Sweden3 1%

USA2 1%

The countries with the most athletes in this division, counting every team member (332 athletes in 166 teams).The biggest is Australia (269, 81%), then New Zealand (20, 6%) and Britain (9, 3%).

See the numbers

Country	How many	Share
Australia	269	81%
New Zealand	20	6%
Britain	9	3%
Ireland	4	1%
Philippines	4	1%
Colombia	4	1%
Sweden	3	1%
USA	2	1%

Top three

All 166 teams, with splits →

#	Team	Age group	Time
1	Fiona Naughton, Mary Naughton IRL, IRL	30-34	59:59
2	Phoebe Highfield, Kassidy Fox AUS, AUS	25-29	1:00:15
3	Issy Coombes, Ella Creagh NZL, NZL	25-29	1:00:45

Relay Men

Jakob Cerneka's relay team won Relay Men in 50:42, a clear 1:51 ahead of the next team.Stephen Carter's relay team were second in 52:33 and Nick Russell's relay team third in 54:00.Mostly a home field: 82% of its athletes came from Australia.

1:16:43 typical finish 3:14 faster than this season's typical 1:19:57

58:32 fastest 10% finished under

1:05:08 – 1:29:15 the middle half of the field

Runs where the fastest 25% gained most 7:32 on the typical finisher; at the stations, wall balls (1:20)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:16:43, middle half about 1:05:08 to 1:29:15, fastest 10% (green) under 58:32.

See the numbers

Relay Men finish times at Sydney 2026
Time band	How many	Share
50:00 to 52:30	1	0.8%
52:30 to 55:00	5	4.0%
55:00 to 57:30	3	2.4%
57:30 to 1:00:00	6	4.8%
1:00:00 to 1:02:30	9	7.1%
1:02:30 to 1:05:00	7	5.6%
1:05:00 to 1:07:30	5	4.0%
1:07:30 to 1:10:00	10	7.9%
1:10:00 to 1:12:30	6	4.8%
1:12:30 to 1:15:00	7	5.6%
1:15:00 to 1:17:30	7	5.6%
1:17:30 to 1:20:00	6	4.8%
1:20:00 to 1:22:30	4	3.2%
1:22:30 to 1:25:00	9	7.1%
1:25:00 to 1:27:30	6	4.8%
1:27:30 to 1:30:00	7	5.6%
1:30:00 to 1:32:30	6	4.8%
1:32:30 to 1:35:00	4	3.2%
1:35:00 to 1:37:30	8	6.3%
1:37:30 to 1:40:00	2	1.6%
1:40:00 to 1:42:30	1	0.8%
1:42:30 to 1:45:00	1	0.8%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	0.8%
1:50:00 to 1:52:30	1	0.8%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	1	0.8%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	0.8%
2:07:30 to 2:10:00	1	0.8%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.8%

Where the fastest 25% made its time

Runs 48% Stations 40% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 40% at the stations, 12% in the roxzone.

Runs (8 km)7:32

Roxzone (moving)1:56

Wall balls1:20

Burpee broad jump1:19

Sandbag lunges1:13

Sled pull0:57

Row0:25

Farmers carry0:23

SkiErg0:22

Sled push0:21

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:32), then moving between stations (1:56); the smallest gap was sled push (0:21).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:32
Roxzone (moving)	1:56
Wall balls	1:20
Burpee broad jump	1:19
Sandbag lunges	1:13
Sled pull	0:57
Row	0:25
Farmers carry	0:23
SkiErg	0:22
Sled push	0:21

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:14:14

3:274:254:181:564:263:304:174:304:264:254:391:534:234:376:055:147:43

Typical of the fastest 25%59:13

3:054:033:271:353:402:333:273:113:334:003:361:303:293:244:593:545:47

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:00 running, 30:30 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:14).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:27	3:05
SkiErg	4:25	4:03
Run 2	4:18	3:27
Sled push	1:56	1:35
Run 3	4:26	3:40
Sled pull	3:30	2:33
Run 4	4:17	3:27
Burpee broad jump	4:30	3:11
Run 5	4:26	3:33
Row	4:25	4:00
Run 6	4:39	3:36
Farmers carry	1:53	1:30
Run 7	4:23	3:29
Sandbag lunges	4:37	3:24
Run 8	6:05	4:59
Wall balls	5:14	3:54
Roxzone	7:43	5:47
Finish	1:16:43	1:00:41

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:25	3:58	4:03	0:20 faster
Sled push	1:56	1:32	1:35	0:59 faster
Sled pull	3:30	2:25	2:33	0:39 faster
Burpee broad jump	4:30	2:52	3:11	0:11 slower
Row	4:25	3:54	4:00	0:18 faster
Farmers carry	1:53	1:25	1:30	0:06 faster
Sandbag lunges	4:37	2:59	3:24	0:06 faster
Wall balls	5:14	3:42	3:54	0:33 faster
Roxzone (moving)	7:43	5:41	5:47	1:08 slower
Runs (8 km)	36:56	29:02	29:24	0:37 faster

Slower here than the season: the roxzone (1:08) and burpee broad jump (0:11). Faster: sled push (0:59) and sled pull (0:39).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher held an even pace from run 2 to run 7; the quickest was the first run (3:27) and the slowest the last run (6:05).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:27	3:05
Run 2	4:18	3:27
Run 3	4:26	3:40
Run 4	4:17	3:27
Run 5	4:26	3:33
Run 6	4:39	3:36
Run 7	4:23	3:29
Run 8	6:05	4:59

Run 1 reads short and run 8 reads long here (3:27 and 6:05 against about 4:24 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 2% slower than run 2; the fastest 25%, 1% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Australia415 82%

New Zealand13 3%

Britain8 2%

Samoa6 1%

Tonga6 1%

China5 1%

Ireland4 1%

Taiwan4 1%

The countries with the most athletes in this division, counting every team member (504 athletes in 126 teams).The biggest is Australia (415, 82%), then New Zealand (13, 3%) and Britain (8, 2%).

See the numbers

Country	How many	Share
Australia	415	82%
New Zealand	13	3%
Britain	8	2%
Samoa	6	1%
Tonga	6	1%
China	5	1%
Ireland	4	1%
Taiwan	4	1%

Top three

All 126 teams, with splits →

#	Team	Age group	Time
1	Jakob Cerneka, Caden Penniket, Cooper Hewett, Laif Williams AUS, AUS, AUS, AUS	U40	50:42
2	Stephen Carter, Tom Ryan, Ryan Connor, Conor Earley IRL, IRL, IRL, IRL	U40	52:33
3	Nick Russell, Hudson Campbell, Jed Campbell, Kieran McDowell AUS, AUS, AUS, AUS	U40	54:00

Relay Women

Ailishe Fraser's relay team won Relay Women in 59:23, 0:37 ahead of the next team.Natalea Smith's relay team were second in 1:00:00 and Julia Grant's relay team third in 1:02:44.Mostly a home field: 83% of its athletes came from Australia.

1:29:31 typical finish 1:36 faster than this season's typical 1:31:07

1:15:54 fastest 10% finished under

1:23:17 – 1:37:53 the middle half of the field

Runs where the fastest 25% gained most 6:20 on the typical finisher; at the stations, burpee broad jump (1:23)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:29:31, middle half about 1:23:17 to 1:37:53, fastest 10% (green) under 1:15:54.

See the numbers

Relay Women finish times at Sydney 2026
Time band	How many	Share
57:30 to 1:00:00	1	0.3%
1:00:00 to 1:02:30	1	0.3%
1:02:30 to 1:05:00	3	1.0%
1:05:00 to 1:07:30	3	1.0%
1:07:30 to 1:10:00	5	1.7%
1:10:00 to 1:12:30	5	1.7%
1:12:30 to 1:15:00	9	3.1%
1:15:00 to 1:17:30	6	2.1%
1:17:30 to 1:20:00	15	5.2%
1:20:00 to 1:22:30	14	4.8%
1:22:30 to 1:25:00	27	9.3%
1:25:00 to 1:27:30	28	9.6%
1:27:30 to 1:30:00	32	11.0%
1:30:00 to 1:32:30	24	8.2%
1:32:30 to 1:35:00	25	8.6%
1:35:00 to 1:37:30	16	5.5%
1:37:30 to 1:40:00	13	4.5%
1:40:00 to 1:42:30	13	4.5%
1:42:30 to 1:45:00	15	5.2%
1:45:00 to 1:47:30	10	3.4%
1:47:30 to 1:50:00	6	2.1%
1:50:00 to 1:52:30	9	3.1%
1:52:30 to 1:55:00	2	0.7%
1:55:00 to 1:57:30	1	0.3%
1:57:30 to 2:00:00	1	0.3%
2:00:00 to 2:02:30	2	0.7%
2:02:30 to 2:05:00	2	0.7%
2:05:00 to 2:07:30	1	0.3%
2:07:30 to 2:10:00	1	0.3%
2:10:00 to 2:12:30	1	0.3%

Where the fastest 25% made its time

Runs 50% Stations 41% 9%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 50% on the runs, 41% at the stations, 9% in the roxzone.

Runs (8 km)6:20

Burpee broad jump1:23

Roxzone (moving)1:11

Sandbag lunges1:05

Sled pull0:49

Wall balls0:34

SkiErg0:27

Sled push0:21

Row0:19

Farmers carry0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:20), then burpee broad jump (1:23); the smallest gap was farmers carry (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:20
Burpee broad jump	1:23
Roxzone (moving)	1:11
Sandbag lunges	1:05
Sled pull	0:49
Wall balls	0:34
SkiErg	0:27
Sled push	0:21
Row	0:19
Farmers carry	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

Typical of the fastest 25%1:15:56

3:514:534:291:494:394:074:275:004:414:474:371:444:273:576:164:387:34

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:46 running, 36:07 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:38	3:51
SkiErg	5:20	4:53
Run 2	5:16	4:29
Sled push	2:10	1:49
Run 3	5:19	4:39
Sled pull	4:56	4:07
Run 4	5:15	4:27
Burpee broad jump	6:23	5:00
Run 5	5:17	4:41
Row	5:06	4:47
Run 6	5:26	4:37
Farmers carry	1:58	1:44
Run 7	5:13	4:27
Sandbag lunges	5:02	3:57
Run 8	7:22	6:16
Wall balls	5:12	4:38
Roxzone	8:45	7:34
Finish	1:29:31	1:18:28

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:20	4:44	4:53	0:18 faster
Sled push	2:10	1:40	1:49	0:48 faster
Sled pull	4:56	3:43	4:07	0:30 faster
Burpee broad jump	6:23	4:27	5:00	0:27 slower
Row	5:06	4:39	4:47	0:18 faster
Farmers carry	1:58	1:36	1:44	0:09 faster
Sandbag lunges	5:02	3:38	3:57	0:06 slower
Wall balls	5:12	3:49	4:38	0:31 faster
Roxzone (moving)	8:45	7:14	7:34	1:32 slower
Runs (8 km)	44:18	37:11	37:58	0:04 slower

Slower here than the season: the roxzone (1:32) and burpee broad jump (0:27). Faster: sled push (0:48) and wall balls (0:31).

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher held an even pace from run 2 to run 7; the quickest was the first run (4:38) and the slowest the last run (7:22).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:38	3:51
Run 2	5:16	4:29
Run 3	5:19	4:39
Run 4	5:15	4:27
Run 5	5:17	4:41
Run 6	5:26	4:37
Run 7	5:13	4:27
Run 8	7:22	6:16

Run 8 reads long here (7:22 against about 5:16 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 1% faster than run 2; the fastest 25%, 1% faster.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Australia964 83%

Ireland32 3%

New Zealand30 3%

Philippines29 2%

Britain27 2%

China10 1%

Colombia8 1%

Brazil7 1%

The countries with the most athletes in this division, counting every team member (1,164 athletes in 291 teams).The biggest is Australia (964, 83%), then Ireland (32, 3%) and New Zealand (30, 3%).

See the numbers

Country	How many	Share
Australia	964	83%
Ireland	32	3%
New Zealand	30	3%
Philippines	29	2%
Britain	27	2%
China	10	1%
Colombia	8	1%
Brazil	7	1%

Top three

All 291 teams, with splits →

#	Team	Age group	Time
1	Ailishe Fraser, Kate Kennelly, Shai Stanley, Robin Henning AUS, AUS, AUS, AUS	U40	59:23
2	Natalea Smith, Nicole Alexander, keira pride, Hannah Veen AUS, AUS, AUS, AUS	U40	1:00:00
3	Julia Grant, Bridie McClure, Hannah Hegarty, Jasmine Dodd AUS, AUS, AUS, AUS	U40	1:02:44

Relay Mixed

Caden penniket's relay team won Relay Mixed in 52:02, a clear 1:34 ahead of the next team.Zac Clewett's relay team were second in 53:36 and Brooke English's relay team third in 55:46.Mostly a home field: 79% of its athletes came from Australia.

1:26:24 typical finish 0:47 slower than this season's typical 1:25:37

1:06:30 fastest 10% finished under

1:14:51 – 1:34:44 the middle half of the field

Runs where the fastest 25% gained most 8:51 on the typical finisher; at the stations, wall balls (1:24)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:24, middle half about 1:14:51 to 1:34:44, fastest 10% (green) under 1:06:30.

See the numbers

Relay Mixed finish times at Sydney 2026
Time band	How many	Share
50:00 to 52:30	1	0.5%
52:30 to 55:00	1	0.5%
55:00 to 57:30	2	1.0%
57:30 to 1:00:00	4	2.1%
1:00:00 to 1:02:30	2	1.0%
1:02:30 to 1:05:00	6	3.1%
1:05:00 to 1:07:30	7	3.6%
1:07:30 to 1:10:00	10	5.1%
1:10:00 to 1:12:30	10	5.1%
1:12:30 to 1:15:00	7	3.6%
1:15:00 to 1:17:30	5	2.6%
1:17:30 to 1:20:00	10	5.1%
1:20:00 to 1:22:30	14	7.2%
1:22:30 to 1:25:00	12	6.2%
1:25:00 to 1:27:30	11	5.6%
1:27:30 to 1:30:00	15	7.7%
1:30:00 to 1:32:30	16	8.2%
1:32:30 to 1:35:00	16	8.2%
1:35:00 to 1:37:30	14	7.2%
1:37:30 to 1:40:00	4	2.1%
1:40:00 to 1:42:30	4	2.1%
1:42:30 to 1:45:00	5	2.6%
1:45:00 to 1:47:30	5	2.6%
1:47:30 to 1:50:00	3	1.5%
1:50:00 to 1:52:30	5	2.6%
1:52:30 to 1:55:00	2	1.0%
1:55:00 to 1:57:30	2	1.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.5%
2:02:30 to 2:05:00	1	0.5%

Where the fastest 25% made its time

Runs 52% Stations 37% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 52% on the runs, 37% at the stations, 11% in the roxzone.

Runs (8 km)8:51

Roxzone (moving)1:47

Wall balls1:24

Burpee broad jump1:17

Sandbag lunges1:13

SkiErg0:43

Row0:39

Sled pull0:28

Farmers carry0:20

Sled push0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:51), then moving between stations (1:47); the smallest gap was sled push (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:51
Roxzone (moving)	1:47
Wall balls	1:24
Burpee broad jump	1:17
Sandbag lunges	1:13
SkiErg	0:43
Row	0:39
Sled pull	0:28
Farmers carry	0:20
Sled push	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:26

3:574:574:512:094:574:124:475:154:544:514:572:004:544:537:005:238:29

Typical of the fastest 25%1:06:20

3:184:143:491:554:003:443:523:583:574:123:541:403:563:405:303:596:42

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:17 running, 33:40 at the stations and 8:29 in the roxzone; the longest station was the wall balls (5:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:57	3:18
SkiErg	4:57	4:14
Run 2	4:51	3:49
Sled push	2:09	1:55
Run 3	4:57	4:00
Sled pull	4:12	3:44
Run 4	4:47	3:52
Burpee broad jump	5:15	3:58
Run 5	4:54	3:57
Row	4:51	4:12
Run 6	4:57	3:54
Farmers carry	2:00	1:40
Run 7	4:54	3:56
Sandbag lunges	4:53	3:40
Run 8	7:00	5:30
Wall balls	5:23	3:59
Roxzone	8:29	6:42
Finish	1:26:24	1:08:13

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:57	4:07	4:14	0:13 faster
Sled push	2:09	1:38	1:55	0:55 faster
Sled pull	4:12	3:09	3:44	0:30 faster
Burpee broad jump	5:15	3:22	3:58	0:07 slower
Row	4:51	4:04	4:12	0:15 faster
Farmers carry	2:00	1:31	1:40	0:05 faster
Sandbag lunges	4:53	3:17	3:40	0:09 slower
Wall balls	5:23	3:40	3:59	0:19 faster
Roxzone (moving)	8:29	6:33	6:42	1:42 slower
Runs (8 km)	41:29	31:49	32:38	0:58 slower

Slower here than the season: the roxzone (1:42) and sandbag lunges (0:09). Faster: sled push (0:55) and sled pull (0:30).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher held an even pace from run 2 to run 7; the quickest was the first run (3:57) and the slowest the last run (7:00).The fastest 25% were quicker on every run, by most on the last run (1:30 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:57	3:18
Run 2	4:51	3:49
Run 3	4:57	4:00
Run 4	4:47	3:52
Run 5	4:54	3:57
Run 6	4:57	3:54
Run 7	4:54	3:56
Run 8	7:00	5:30

Run 8 reads long here (7:00 against about 4:54 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 1% slower than run 2; the fastest 25%, 3% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Australia617 79%

New Zealand24 3%

China21 3%

Britain18 2%

Philippines15 2%

Colombia10 1%

Ireland8 1%

Samoa7 1%

The countries with the most athletes in this division, counting every team member (780 athletes in 195 teams).The biggest is Australia (617, 79%), then New Zealand (24, 3%) and China (21, 3%).

See the numbers

Country	How many	Share
Australia	617	79%
New Zealand	24	3%
China	21	3%
Britain	18	2%
Philippines	15	2%
Colombia	10	1%
Ireland	8	1%
Samoa	7	1%

Top three

All 195 teams, with splits →

#	Team	Age group	Time
1	Caden penniket, Rhyz Greene-kelson, Lacey Paaka, Luke Penny AUS, AUS, AUS, NZL	U40	52:02
2	Zac Clewett, Will Forrester, Hanan Chidiac, Brooke Todd AUS, AUS, AUS, AUS	U40	53:36
3	Brooke English, Kate Ryan, Jake Eccleston, Jayden Sargent AUS, NZL, GBR, NZL	U40	55:46

Adaptive Men

Adam Jackson won Adaptive Men in 48:09, a clear 19:00 ahead of the next finisher.Grant Maynard was second in 1:07:09 and Timothy Pickering third in 1:07:39.

1:21:00 typical finish

1:07:15 fastest 10% finished under

1:12:34 – 1:36:36 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 23 finishers, with splits →

#	Athlete	Age group	Time
1	Adam Jackson	Neurological Major	48:09
2	Grant Maynard AUS	Seated Without Hip Function	1:07:09
3	Timothy Pickering	Neurological Major	1:07:39

Adaptive Women

Elizabeth Lim won Adaptive Women in 1:23:23, a clear 3:15 ahead of the next finisher.Giselle Moor was second in 1:26:38 and Sahily Carrero third in 1:38:07.

1:39:38 typical finish

1:16:25 fastest 10% finished under

1:24:12 – 1:59:02 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 10 finishers, with splits →

#	Athlete	Age group	Time
1	Elizabeth Lim	Upper Limb Minor	1:23:23
2	Giselle Moor GBR	Seated With Hip Function	1:26:38
3	Sahily Carrero COL	Upper Limb Major	1:38:07

Edition by edition

Sydney: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Sydney 2024	2,732	1:22:40	0:33 slower
Sydney 2025	10,861	1:22:07	fastest
Sydney 2026 this page	15,458	1:25:32	3:25 slower

The fastest typical Open Men finish here was 1:22:07, in 2025; this edition was 3:25 slower.

The RoxHype app

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Extra work on your slowest stations
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RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Sydney: the venue, other editions, what to train

VenueSydney →3 editions · 29,051 finishes · running 47% of the typical finish at the latest edition

Other editionsSydney 2025 · 10,861 finishes Sydney 2024 · 2,732 finishes

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Moving fast between stations ↗Open Men benchmarks