AUS Gregory Lewis
4 HYROX races over 2 seasons. Best Pro Men time: 56:40 at Sydney 2026. 2 podium finishes, 2 age-group wins.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Lewis at each race, oldest on the left; lower is faster.The best was 56:40 at Sydney (Jul 2026); Gregory Lewis was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:00:29 |
| Jakarta | Jun 2026 | Pro Men | 58:35 |
| Sydney | Jul 2026 | Pro Men | 56:40 |
| Perth | Aug 2026 | Pro Men | 56:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:55 faster (58:35 to 56:40).
4 results at 4 races
5th of 293 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:14 | faster than 94% |
| SkiErg: | 3:55 | 4:10 | faster than 93% |
| Run 2: | 3:42 | 4:25 | faster than 96% |
| Sled push: | 2:16 | 3:20 | faster than 97% |
| Run 3: | 3:55 | 4:50 | faster than 96% |
| Sled pull: | 3:30 | 5:03 | faster than 96% |
| Run 4: | 3:52 | 4:53 | faster than 97% |
| Burpee broad jump: | 2:41 | 4:14 | faster than 94% |
| Run 5: | 3:54 | 4:55 | faster than 97% |
| Row: | 3:58 | 4:30 | faster than 98% |
| Run 6: | 3:49 | 4:49 | faster than 98% |
| Farmers carry: | 1:41 | 2:31 | faster than 99% |
| Run 7: | 3:34 | 4:30 | faster than 96% |
| Sandbag lunges: | 2:58 | 4:53 | faster than 97% |
| Run 8: | 3:23 | 4:19 | faster than 95% |
| Wall balls: | 3:58 | 6:10 | faster than 93% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 28:55 | 36:00 | faster than 97% |
| Stations (8) | 24:57 | ||
| Finish | 56:59 | 1:15:51 | 5th of 293 · faster than 98% |
3rd of 556 Pro Men (the fastest).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:36 | faster than 92% |
| SkiErg: | 3:56 | 4:12 | faster than 90% |
| Run 2: | 3:10 | 3:50 | faster than 98% |
| Sled push: | 1:55 | 2:53 | fastest in the field |
| Run 3: | 3:24 | 4:03 | faster than 94% |
| Sled pull: | 3:09 | 4:32 | faster than 98% |
| Run 4: | 3:20 | 4:06 | faster than 98% |
| Burpee broad jump: | 2:42 | 4:04 | faster than 96% |
| Run 5: | 3:24 | 4:12 | faster than 97% |
| Row: | 3:55 | 4:23 | faster than 99% |
| Run 6: | 3:19 | 4:06 | faster than 98% |
| Farmers carry: | 1:21 | 1:59 | fastest in the field |
| Run 7: | 3:18 | 4:10 | faster than 98% |
| Sandbag lunges: | 2:58 | 4:48 | faster than 99% |
| Run 8: | 4:38 | 5:57 | faster than 98% |
| Wall balls: | 3:46 | 6:00 | faster than 98% |
| Roxzone: | 5:23 | 7:04 | faster than 98% |
| Runs (8 km) | 27:39 | 33:57 | faster than 98% |
| Stations (8) | 23:42 | ||
| Finish | 56:40 | 1:14:42 | 3rd of 556 · fastest in the field |
2nd of 189 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:00 | faster than 97% |
| SkiErg: | 4:03 | 4:36 | faster than 95% |
| Run 2: | 3:19 | 4:25 | faster than 97% |
| Sled push: | 2:14 | 4:05 | fastest in the field |
| Run 3: | 3:30 | 4:39 | faster than 96% |
| Sled pull: | 3:13 | 5:50 | faster than 98% |
| Run 4: | 3:29 | 4:41 | faster than 97% |
| Burpee broad jump: | 2:44 | 4:26 | faster than 94% |
| Run 5: | 3:32 | 4:49 | faster than 97% |
| Row: | 4:05 | 4:47 | faster than 98% |
| Run 6: | 3:25 | 4:43 | faster than 98% |
| Farmers carry: | 1:21 | 2:28 | faster than 98% |
| Run 7: | 3:32 | 4:46 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:45 | faster than 98% |
| Run 8: | 4:12 | 6:11 | faster than 97% |
| Wall balls: | 4:18 | 8:01 | faster than 97% |
| Roxzone: | 4:49 | 7:56 | faster than 99% |
| Runs (8 km) | 28:51 | 39:37 | faster than 98% |
| Stations (8) | 24:59 | ||
| Finish | 58:35 | 1:29:51 | 2nd of 189 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Gregory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Perth 2026 · best of 3 | 4:17 |
| Sled push | 1:55 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:09 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:41 | Perth 2026 · best of 3 | 4:25 |
| Row | 3:55 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:21 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Perth 2026 · best of 3 | 5:03 |
| Wall balls | 3:46 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 27:39 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 4:49 | Jakarta 2026 · best of 2 | 6:13 |
How to read
Each station's best across Gregory's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 91%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 98% |
| BBJ | 97% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:18 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 27:43 running, 23:43 at the stations and 5:23 in the roxzone; the longest station was the SkiErg (3:56).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Gregory | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:36 |
| SkiErg | 3:56 | 4:12 |
| Run 2 | 3:10 | 3:50 |
| Sled push | 1:55 | 2:53 |
| Run 3 | 3:24 | 4:03 |
| Sled pull | 3:09 | 4:32 |
| Run 4 | 3:20 | 4:06 |
| Burpee broad jump | 2:42 | 4:04 |
| Run 5 | 3:24 | 4:12 |
| Row | 3:55 | 4:23 |
| Run 6 | 3:19 | 4:06 |
| Farmers carry | 1:21 | 1:59 |
| Run 7 | 3:18 | 4:10 |
| Sandbag lunges | 2:58 | 4:48 |
| Run 8 | 4:38 | 5:57 |
| Wall balls | 3:46 | 6:00 |
| Roxzone | 5:23 | 7:04 |
| Finish | 56:40 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:40.
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