Conor McEldowney
13 HYROX races over 3 seasons: 10 solo, 3 in a team with 6 partners.
These results may belong to more than one athlete called Conor McEldowney: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor McEldowney at each race, oldest on the left; lower is faster.The best was 56:38 at Sydney (Jul 2026); Conor McEldowney was 13:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:10:18 |
| Brisbane | Mar 2025 | Open Men | 1:02:28 |
| Auckland | Jan 2026 | Open Men | 1:01:44 |
| Brisbane | Apr 2026 | Open Men | 58:26 |
| Sydney | Jul 2026 | Open Men | 56:38 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Conor McEldowney at each race, oldest on the left; lower is faster.The best was 58:43 at Sydney (Jul 2026); Conor McEldowney was 9:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Men | 1:07:44 |
| Melbourne | Dec 2025 | Pro Men | 1:04:21 |
| Auckland | Jan 2026 | Pro Men | 1:06:12 |
| Brisbane | Apr 2026 | Pro Men | 1:02:33 |
| Sydney | Jul 2026 | Pro Men | 58:43 |
Each dot is one Pro Men race; click one for that race's report.
13 results at 8 races
3rd of 3,324 Open Men (the fastest). Against the 50 who finished around 1:01:24: faster on every part, most on the eight runs (1:48). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:03 | faster than 98% |
| SkiErg: | 4:00 | 4:26 | faster than 95% |
| Run 2: | 3:13 | 4:23 | fastest in the field |
| Sled push: | 1:44 | 2:37 | faster than 97% |
| Run 3: | 3:19 | 4:42 | fastest in the field |
| Sled pull: | 2:43 | 4:26 | fastest in the field |
| Run 4: | 3:20 | 4:44 | fastest in the field |
| Burpee broad jump: | 2:49 | 5:43 | fastest in the field |
| Run 5: | 3:22 | 4:55 | fastest in the field |
| Row: | 4:04 | 4:45 | fastest in the field |
| Run 6: | 3:23 | 4:49 | faster than 99% |
| Farmers carry: | 1:15 | 2:05 | faster than 99% |
| Run 7: | 3:25 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:02 | 5:35 | fastest in the field |
| Run 8: | 4:46 | 7:00 | fastest in the field |
| Wall balls: | 3:42 | 7:02 | faster than 99% |
| Roxzone: | 5:41 | 8:40 | fastest in the field |
| Runs (8 km) | 27:42 | 39:34 | fastest in the field |
| Stations (8) | 23:19 | ||
| Finish | 56:38 | 1:25:32 | 3rd of 3,324 · fastest in the field |
9th of 556 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:36 | faster than 90% |
| SkiErg: | 3:58 | 4:12 | faster than 88% |
| Run 2: | 3:16 | 3:50 | faster than 96% |
| Sled push: | 2:17 | 2:53 | faster than 94% |
| Run 3: | 3:20 | 4:03 | faster than 97% |
| Sled pull: | 3:30 | 4:32 | faster than 92% |
| Run 4: | 3:17 | 4:06 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:04 | faster than 94% |
| Run 5: | 3:19 | 4:12 | faster than 99% |
| Row: | 3:59 | 4:23 | faster than 96% |
| Run 6: | 3:26 | 4:06 | faster than 93% |
| Farmers carry: | 1:34 | 1:59 | faster than 90% |
| Run 7: | 3:24 | 4:10 | faster than 96% |
| Sandbag lunges: | 3:20 | 4:48 | faster than 94% |
| Run 8: | 4:41 | 5:57 | faster than 98% |
| Wall balls: | 3:57 | 6:00 | faster than 97% |
| Roxzone: | 5:34 | 7:04 | faster than 96% |
| Runs (8 km) | 27:53 | 33:57 | faster than 98% |
| Stations (8) | 25:22 | ||
| Finish | 58:43 | 1:14:42 | 9th of 556 · faster than 98% |
19th of 423 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 86% |
| SkiErg: | 4:09 | 4:12 | faster than 63% |
| Run 2: | 3:39 | 4:08 | faster than 88% |
| Sled push: | 2:47 | 3:39 | faster than 91% |
| Run 3: | 3:53 | 4:32 | faster than 88% |
| Sled pull: | 4:15 | 5:26 | faster than 87% |
| Run 4: | 3:50 | 4:34 | faster than 94% |
| Burpee broad jump: | 2:56 | 4:24 | faster than 96% |
| Run 5: | 3:43 | 4:33 | faster than 97% |
| Row: | 4:09 | 4:25 | faster than 90% |
| Run 6: | 3:46 | 4:27 | faster than 94% |
| Farmers carry: | 1:46 | 2:01 | faster than 72% |
| Run 7: | 3:52 | 4:31 | faster than 91% |
| Sandbag lunges: | 3:32 | 4:44 | faster than 85% |
| Run 8: | 3:53 | 4:42 | faster than 94% |
| Wall balls: | 4:33 | 6:29 | faster than 91% |
| Roxzone: | 4:36 | 6:21 | faster than 97% |
| Runs (8 km) | 29:55 | 35:10 | faster than 93% |
| Stations (8) | 28:07 | ||
| Finish | 1:02:33 | 1:17:48 | 19th of 423 · faster than 95% |
4th of 852 Open Men (the fastest).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:06 | faster than 95% |
| SkiErg: | 4:09 | 4:24 | faster than 85% |
| Run 2: | 3:36 | 4:39 | faster than 98% |
| Sled push: | 1:53 | 3:05 | faster than 99% |
| Run 3: | 3:42 | 5:06 | fastest in the field |
| Sled pull: | 2:40 | 4:47 | fastest in the field |
| Run 4: | 3:43 | 5:06 | fastest in the field |
| Burpee broad jump: | 3:25 | 5:32 | faster than 97% |
| Run 5: | 3:47 | 5:12 | fastest in the field |
| Row: | 4:01 | 4:44 | fastest in the field |
| Run 6: | 3:43 | 5:07 | fastest in the field |
| Farmers carry: | 1:31 | 2:05 | faster than 96% |
| Run 7: | 3:49 | 5:07 | faster than 99% |
| Sandbag lunges: | 3:06 | 5:01 | faster than 92% |
| Run 8: | 3:46 | 5:21 | fastest in the field |
| Wall balls: | 3:38 | 6:48 | faster than 99% |
| Roxzone: | 4:45 | 7:37 | faster than 98% |
| Runs (8 km) | 29:23 | 39:50 | faster than 99% |
| Stations (8) | 24:23 | ||
| Finish | 58:26 | 1:24:27 | 4th of 852 · fastest in the field |
5th of 1,138 Open Men (the fastest).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:19 | faster than 98% |
| SkiErg: | 4:07 | 4:23 | faster than 85% |
| Run 2: | 3:40 | 4:56 | faster than 98% |
| Sled push: | 2:25 | 3:20 | faster than 94% |
| Run 3: | 4:00 | 5:30 | faster than 98% |
| Sled pull: | 3:11 | 5:03 | faster than 98% |
| Run 4: | 3:55 | 5:30 | faster than 98% |
| Burpee broad jump: | 3:37 | 5:53 | faster than 96% |
| Run 5: | 4:00 | 5:44 | fastest in the field |
| Row: | 4:23 | 4:56 | faster than 97% |
| Run 6: | 3:56 | 5:35 | faster than 98% |
| Farmers carry: | 1:38 | 2:01 | faster than 87% |
| Run 7: | 4:00 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:12 | 5:44 | faster than 99% |
| Run 8: | 4:29 | 6:36 | faster than 98% |
| Wall balls: | 3:48 | 7:00 | faster than 99% |
| Roxzone: | 3:28 | 5:51 | faster than 97% |
| Runs (8 km) | 32:00 | 44:52 | faster than 99% |
| Stations (8) | 26:21 | ||
| Finish | 1:01:44 | 1:30:02 | 5th of 1,138 · fastest in the field |
11th of 251 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:43 | faster than 92% |
| SkiErg: | 4:04 | 4:11 | faster than 73% |
| Run 2: | 3:45 | 4:26 | faster than 92% |
| Sled push: | 3:18 | 4:26 | faster than 90% |
| Run 3: | 4:07 | 4:56 | faster than 91% |
| Sled pull: | 4:33 | 6:22 | faster than 87% |
| Run 4: | 4:10 | 5:00 | faster than 92% |
| Burpee broad jump: | 3:21 | 4:58 | faster than 94% |
| Run 5: | 4:03 | 5:02 | faster than 95% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 4:03 | 4:56 | faster than 94% |
| Farmers carry: | 1:36 | 2:08 | faster than 86% |
| Run 7: | 4:05 | 5:04 | faster than 94% |
| Sandbag lunges: | 3:53 | 5:30 | faster than 95% |
| Run 8: | 4:39 | 5:54 | faster than 94% |
| Wall balls: | 4:27 | 7:11 | faster than 94% |
| Roxzone: | 3:51 | 5:28 | faster than 91% |
| Runs (8 km) | 32:51 | 39:56 | faster than 94% |
| Stations (8) | 29:35 | ||
| Finish | 1:06:12 | 1:26:14 | 11th of 251 · faster than 96% |
52nd of 740 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:07 | 2:20 | faster than 78% |
| SkiErg: | 4:07 | 4:13 | faster than 72% |
| Run 2: | 3:32 | 4:06 | faster than 89% |
| Sled push: | 2:36 | 3:22 | faster than 91% |
| Run 3: | 3:39 | 4:28 | faster than 93% |
| Sled pull: | 6:04 | 5:48 | faster than 42% |
| Run 4: | 3:39 | 4:30 | faster than 94% |
| Burpee broad jump: | 2:49 | 4:16 | faster than 96% |
| Run 5: | 3:41 | 4:35 | faster than 94% |
| Row: | 4:12 | 4:29 | faster than 88% |
| Run 6: | 3:39 | 4:29 | faster than 94% |
| Farmers carry: | 1:46 | 2:02 | faster than 74% |
| Run 7: | 3:39 | 4:31 | faster than 94% |
| Sandbag lunges: | 3:24 | 5:05 | faster than 96% |
| Run 8: | 4:16 | 5:26 | faster than 95% |
| Wall balls: | 5:03 | 6:29 | faster than 81% |
| Roxzone: | 6:15 | 7:53 | faster than 94% |
| Runs (8 km) | 28:09 | 34:41 | faster than 94% |
| Stations (8) | 30:01 | ||
| Finish | 1:04:21 | 1:19:15 | 52nd of 740 · faster than 93% |
50th of 333 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:32 | faster than 91% |
| SkiErg: | 3:56 | 4:09 | faster than 87% |
| Run 2: | 3:30 | 3:51 | faster than 80% |
| Sled push: | 2:27 | 3:02 | faster than 88% |
| Run 3: | 3:40 | 4:11 | faster than 82% |
| Sled pull: | 4:47 | 5:45 | faster than 79% |
| Run 4: | 3:43 | 4:15 | faster than 83% |
| Burpee broad jump: | 3:14 | 4:42 | faster than 93% |
| Run 5: | 3:45 | 4:19 | faster than 84% |
| Row: | 4:17 | 4:30 | faster than 79% |
| Run 6: | 3:48 | 4:18 | faster than 79% |
| Farmers carry: | 2:10 | 2:14 | faster than 55% |
| Run 7: | 3:58 | 4:22 | faster than 72% |
| Sandbag lunges: | 4:00 | 5:20 | faster than 88% |
| Run 8: | 5:20 | 6:02 | faster than 78% |
| Wall balls: | 5:43 | 6:52 | faster than 70% |
| Roxzone: | 6:30 | 7:36 | faster than 80% |
| Runs (8 km) | 30:46 | 34:57 | faster than 82% |
| Stations (8) | 30:34 | ||
| Finish | 1:07:44 | 1:20:47 | 50th of 333 · faster than 85% |
14th of 1,368 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:46 | faster than 97% |
| SkiErg: | 4:04 | 4:18 | faster than 85% |
| Run 2: | 3:45 | 4:58 | fastest in the field |
| Sled push: | 2:02 | 2:31 | faster than 87% |
| Run 3: | 4:05 | 5:23 | faster than 98% |
| Sled pull: | 3:22 | 4:34 | faster than 93% |
| Run 4: | 4:08 | 5:26 | faster than 97% |
| Burpee broad jump: | 3:03 | 5:29 | faster than 98% |
| Run 5: | 4:12 | 5:37 | faster than 98% |
| Row: | 4:17 | 4:42 | faster than 93% |
| Run 6: | 4:11 | 5:26 | faster than 97% |
| Farmers carry: | 1:53 | 2:08 | faster than 76% |
| Run 7: | 4:10 | 5:22 | faster than 97% |
| Sandbag lunges: | 3:33 | 5:09 | faster than 94% |
| Run 8: | 4:19 | 5:46 | faster than 97% |
| Wall balls: | 4:35 | 6:07 | faster than 88% |
| Roxzone: | 4:48 | 7:12 | faster than 98% |
| Runs (8 km) | 30:57 | 41:02 | faster than 98% |
| Stations (8) | 26:49 | ||
| Finish | 1:02:28 | 1:23:59 | 14th of 1,368 · faster than 99% |
41st of 347 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:37 | faster than 96% |
| SkiErg: | 3:52 | 3:51 | faster than 48% |
| Run 2: | 4:24 | 5:06 | faster than 85% |
| Sled push: | 1:40 | 1:36 | faster than 39% |
| Run 3: | 4:54 | 5:27 | faster than 77% |
| Sled pull: | 3:03 | 3:05 | faster than 54% |
| Run 4: | 4:57 | 5:35 | faster than 81% |
| Burpee broad jump: | 1:56 | 3:10 | faster than 99% |
| Run 5: | 4:57 | 5:46 | faster than 85% |
| Row: | 4:29 | 4:23 | faster than 42% |
| Run 6: | 4:59 | 5:56 | faster than 87% |
| Farmers carry: | 1:25 | 1:49 | faster than 92% |
| Run 7: | 5:03 | 5:49 | faster than 84% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 84% |
| Run 8: | 5:09 | 6:04 | faster than 83% |
| Wall balls: | 3:35 | 4:11 | faster than 95% |
| Roxzone: | 4:46 | 6:09 | faster than 88% |
| Runs (8 km) | 37:04 | 43:28 | faster than 85% |
| Stations (8) | 22:56 | ||
| Finish | 1:04:40 | 1:15:46 | 41st of 347 · faster than 88% |
205th of 2,673 Open Men (faster than 92%). Against the 82 who finished around 1:11:47: most time gained on burpee broad jump (1:48), most lost on the roxzone (1:13). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:03 | 3:27 | faster than 99% |
| SkiErg: | 4:13 | 4:21 | faster than 69% |
| Run 2: | 4:03 | 4:51 | faster than 93% |
| Sled push: | 1:49 | 2:16 | faster than 84% |
| Run 3: | 4:43 | 5:10 | faster than 76% |
| Sled pull: | 4:34 | 4:48 | faster than 58% |
| Run 4: | 4:33 | 5:16 | faster than 86% |
| Burpee broad jump: | 2:15 | 5:30 | fastest in the field |
| Run 5: | 4:42 | 5:27 | faster than 86% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 4:37 | 5:22 | faster than 85% |
| Farmers carry: | 2:00 | 2:08 | faster than 63% |
| Run 7: | 4:38 | 5:21 | faster than 84% |
| Sandbag lunges: | 3:42 | 5:24 | faster than 95% |
| Run 8: | 5:11 | 6:16 | faster than 86% |
| Wall balls: | 4:58 | 6:09 | faster than 80% |
| Roxzone: | 7:56 | 8:15 | faster than 55% |
| Runs (8 km) | 34:25 | 41:43 | faster than 91% |
| Stations (8) | 28:02 | ||
| Finish | 1:10:18 | 1:26:02 | 205th of 2,673 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Sydney 2026 · best of 5 | 4:34 |
| Sled push | 1:44 | Sydney 2026 · best of 5 | 3:04 |
| Sled pull | 2:40 | Brisbane Apr 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:15 | Melbourne 2024 · best of 5 | 5:38 |
| Row | 4:01 | Brisbane Apr 2026 · best of 5 | 4:53 |
| Farmers carry | 1:15 | Sydney 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:02 | Sydney 2026 · best of 5 | 5:20 |
| Wall balls | 3:38 | Brisbane Apr 2026 · best of 5 | 7:03 |
| Runs (8 km) | 27:42 | Sydney 2026 · best of 5 | 41:47 |
| Roxzone | 3:28 | Auckland 2026 · best of 5 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Julian Knap2 races
- Connor Deighton1 race
- Jansen Andre1 race
- Remi Vignau1 race
- Varcon Ratima1 race
- Will Rees Hole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 96%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 96%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:52 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 27:47 running, 23:19 at the stations and 5:41 in the roxzone; the longest station was the row (4:04).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 4:03 |
| SkiErg | 4:00 | 4:26 |
| Run 2 | 3:13 | 4:23 |
| Sled push | 1:44 | 2:37 |
| Run 3 | 3:19 | 4:42 |
| Sled pull | 2:43 | 4:26 |
| Run 4 | 3:20 | 4:44 |
| Burpee broad jump | 2:49 | 5:43 |
| Run 5 | 3:22 | 4:55 |
| Row | 4:04 | 4:45 |
| Run 6 | 3:23 | 4:49 |
| Farmers carry | 1:15 | 2:05 |
| Run 7 | 3:25 | 4:49 |
| Sandbag lunges | 3:02 | 5:35 |
| Run 8 | 4:46 | 7:00 |
| Wall balls | 3:42 | 7:02 |
| Roxzone | 5:41 | 8:40 |
| Finish | 56:38 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:38.
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