Gabrielle Nikora-Baker
32 HYROX races over 3 seasons: 13 solo, 19 in a team with 11 partners.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Gabrielle Nikora-Baker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 59:16 at Sydney (Jul 2026); Gabrielle Nikora-Baker was 3:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Women | 1:03:22 |
| Perth | Sep 2025 | Pro Women | 1:02:24 |
| Boston | Sep 2025 | Pro Women | 1:00:54 |
| Chicago | Nov 2025 | Pro Women | 1:00:54 |
| Sydney | Jul 2026 | Pro Women | 59:16 |
| Bangkok | Aug 2026 | Pro Women | 1:01:31 |
| Perth | Aug 2026 | Pro Women | 59:59 |
| Mumbai | Sep 2026 | Pro Women | 1:00:18 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:06 faster (1:03:22 to 59:16).
This line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 59:59 at Phoenix (Jan 2026); Gabrielle Nikora-Baker was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Elite 15 Women | 1:02:04 |
| Phoenix | Jan 2026 | Elite 15 Women | 59:59 |
| Brisbane (APAC Championship) | Apr 2026 | Elite 15 Women | 1:01:07 |
| Stockholm | Jun 2026 | Elite 15 Women | 1:00:21 |
| Hamburg | Oct 2026 | Elite 15 Women | 1:00:01 |
Each dot is one Elite 15 Women race; click one for that race's report. Not enough complete, clean Elite 15 Women races yet to measure the change.
This line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 51:25 at Sydney (Jul 2026); Gabrielle Nikora-Baker was 9:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:00:35 |
| Melbourne | Jun 2024 | Doubles Mixed | 1:02:51 |
| Brisbane | Aug 2024 | Doubles Mixed | 1:01:04 |
| Brisbane | Mar 2025 | Doubles Mixed | 58:10 |
| Bangkok | May 2025 | Doubles Mixed | 56:32 |
| Sydney | Jul 2025 | Doubles Mixed | 55:38 |
| Perth | Sep 2025 | Doubles Mixed | 55:27 |
| Melbourne | Dec 2025 | Doubles Mixed | 53:03 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:00 |
| Sydney | Jul 2026 | Doubles Mixed | 51:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 55:08 at Taipei (Feb 2026); Gabrielle Nikora-Baker was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Doubles Women | 1:00:55 |
| Auckland | Feb 2025 | Pro Doubles Women | 59:51 |
| Brisbane | Mar 2025 | Pro Doubles Women | 59:27 |
| Taipei | Feb 2026 | Pro Doubles Women | 55:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 56:12 at Brisbane (APAC Championship) (Apr 2026); Gabrielle Nikora-Baker was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Elite Doubles Women | 59:34 |
| Melbourne | Dec 2025 | Elite Doubles Women | 59:42 |
| Brisbane (APAC Championship) | Apr 2026 | Elite Doubles Women | 56:12 |
Each dot is one Elite Doubles Women race; click one for that race's report. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 53:18 at Stockholm (Jun 2026); Gabrielle Nikora-Baker was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Relay Mixed | 56:36 |
| Stockholm | Jun 2026 | Relay Mixed | 53:18 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
32 results at 20 races
8th of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:08 | ||
| SkiErg: | 4:18 | faster than 14% | |
| Run 2: | 3:41 | ||
| Sled push: | 2:25 | faster than 42% | |
| Run 3: | 4:07 | ||
| Sled pull: | 3:29 | faster than 14% | |
| Run 4: | 4:12 | ||
| Burpee broad jump: | 3:46 | faster than 14% | |
| Run 5: | 4:15 | ||
| Row: | 4:21 | faster than 14% | |
| Run 6: | 4:16 | ||
| Farmers carry: | 1:29 | faster than 71% | |
| Run 7: | 4:21 | ||
| Sandbag lunges: | 3:11 | faster than 85% | |
| Run 8: | 4:30 | ||
| Wall balls: | 3:41 | faster than 42% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:30 | faster than 28% | |
| Stations (8) | 26:40 | ||
| Finish | 1:00:01 | 1:00:02 | 8th of 15 |
1st of 62 Pro Women (the fastest).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:50 | faster than 98% |
| SkiErg: | 4:19 | 5:26 | faster than 98% |
| Run 2: | 3:51 | 5:51 | faster than 96% |
| Sled push: | 3:10 | 6:09 | faster than 98% |
| Run 3: | 3:58 | 6:13 | faster than 98% |
| Sled pull: | 3:24 | 7:05 | fastest in the field |
| Run 4: | 4:05 | 6:15 | faster than 98% |
| Burpee broad jump: | 3:13 | 6:08 | faster than 93% |
| Run 5: | 4:04 | 6:16 | faster than 98% |
| Row: | 4:32 | 5:45 | fastest in the field |
| Run 6: | 4:00 | 6:17 | fastest in the field |
| Farmers carry: | 1:36 | 3:09 | fastest in the field |
| Run 7: | 4:09 | 6:15 | faster than 98% |
| Sandbag lunges: | 2:40 | 6:31 | faster than 98% |
| Run 8: | 2:35 | 4:09 | faster than 98% |
| Wall balls: | 3:44 | 8:09 | fastest in the field |
| Roxzone: | 3:43 | 7:33 | fastest in the field |
| Runs (8 km) | 30:01 | 45:36 | faster than 98% |
| Stations (8) | 26:38 | ||
| Finish | 1:00:18 | 1:41:30 | 1st of 62 · fastest in the field |
1st of 118 Pro Women (the fastest).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:41 | faster than 98% |
| SkiErg: | 4:16 | 4:45 | faster than 95% |
| Run 2: | 4:01 | 4:56 | faster than 96% |
| Sled push: | 2:40 | 3:48 | faster than 95% |
| Run 3: | 4:03 | 5:25 | faster than 99% |
| Sled pull: | 3:22 | 5:21 | faster than 99% |
| Run 4: | 4:02 | 5:28 | faster than 99% |
| Burpee broad jump: | 3:21 | 4:59 | faster than 94% |
| Run 5: | 4:06 | 5:30 | faster than 99% |
| Row: | 4:24 | 5:00 | faster than 99% |
| Run 6: | 4:04 | 5:21 | fastest in the field |
| Farmers carry: | 1:53 | 2:59 | fastest in the field |
| Run 7: | 3:46 | 4:59 | faster than 99% |
| Sandbag lunges: | 3:01 | 5:09 | faster than 99% |
| Run 8: | 3:34 | 4:41 | faster than 95% |
| Wall balls: | 3:27 | 5:54 | faster than 94% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 30:28 | 40:09 | fastest in the field |
| Stations (8) | 26:24 | ||
| Finish | 59:59 | 1:23:22 | 1st of 118 · fastest in the field |
1st of 82 Pro Women (the fastest).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 5:25 | faster than 97% |
| SkiErg: | 4:20 | 5:10 | fastest in the field |
| Run 2: | 3:18 | 4:42 | faster than 98% |
| Sled push: | 2:45 | 5:08 | fastest in the field |
| Run 3: | 3:27 | 4:53 | faster than 98% |
| Sled pull: | 3:34 | 6:12 | fastest in the field |
| Run 4: | 3:29 | 5:04 | faster than 97% |
| Burpee broad jump: | 3:38 | 5:27 | faster than 96% |
| Run 5: | 3:38 | 5:06 | faster than 97% |
| Row: | 4:28 | 5:18 | fastest in the field |
| Run 6: | 3:36 | 5:03 | faster than 97% |
| Farmers carry: | 1:38 | 2:47 | fastest in the field |
| Run 7: | 3:40 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:06 | 6:09 | fastest in the field |
| Run 8: | 4:24 | 6:24 | faster than 97% |
| Wall balls: | 3:38 | 6:57 | faster than 98% |
| Roxzone: | 5:08 | 8:42 | fastest in the field |
| Runs (8 km) | 29:21 | 41:44 | faster than 98% |
| Stations (8) | 27:07 | ||
| Finish | 1:01:31 | 1:34:27 | 1st of 82 · fastest in the field |
3rd of 242 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 4:02 | fastest in the field |
| SkiErg: | 4:11 | 4:47 | faster than 99% |
| Run 2: | 3:15 | 4:18 | faster than 98% |
| Sled push: | 2:12 | 3:00 | faster than 98% |
| Run 3: | 3:20 | 4:31 | fastest in the field |
| Sled pull: | 3:17 | 4:45 | faster than 98% |
| Run 4: | 3:21 | 4:32 | fastest in the field |
| Burpee broad jump: | 3:25 | 4:56 | faster than 95% |
| Run 5: | 3:27 | 4:39 | faster than 99% |
| Row: | 4:22 | 4:54 | faster than 97% |
| Run 6: | 3:25 | 4:32 | faster than 98% |
| Farmers carry: | 1:31 | 2:18 | faster than 98% |
| Run 7: | 3:30 | 4:33 | faster than 97% |
| Sandbag lunges: | 3:03 | 4:57 | faster than 98% |
| Run 8: | 4:51 | 6:30 | faster than 98% |
| Wall balls: | 3:36 | 5:32 | faster than 97% |
| Roxzone: | 5:31 | 7:42 | faster than 99% |
| Runs (8 km) | 28:11 | 37:50 | fastest in the field |
| Stations (8) | 25:37 | ||
| Finish | 59:16 | 1:21:11 | 3rd of 242 · faster than 99% |
1st of 2,979 Doubles Mixed (the fastest). Against the 45 who finished around 57:48: faster on every part, most on the eight runs (4:00). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:41 | 4:35 | fastest in the field |
| SkiErg: | 3:28 | 4:13 | fastest in the field |
| Run 2: | 3:02 | 4:54 | fastest in the field |
| Sled push: | 1:26 | 1:50 | faster than 95% |
| Run 3: | 3:08 | 5:07 | fastest in the field |
| Sled pull: | 2:07 | 3:33 | fastest in the field |
| Run 4: | 3:11 | 5:09 | fastest in the field |
| Burpee broad jump: | 2:12 | 3:34 | faster than 98% |
| Run 5: | 3:16 | 5:18 | fastest in the field |
| Row: | 4:00 | 4:38 | faster than 98% |
| Run 6: | 3:11 | 5:14 | fastest in the field |
| Farmers carry: | 1:06 | 1:42 | faster than 99% |
| Run 7: | 3:17 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:21 | 4:07 | fastest in the field |
| Run 8: | 4:26 | 7:22 | fastest in the field |
| Wall balls: | 3:21 | 4:29 | faster than 99% |
| Roxzone: | 5:17 | 8:41 | fastest in the field |
| Runs (8 km) | 26:10 | 43:02 | fastest in the field |
| Stations (8) | 20:01 | ||
| Finish | 51:25 | 1:20:06 | 1st of 2,979 · fastest in the field |
9th of 14 Elite 15 Women.
| Part | Time | Typical here | vs 14 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 2:58 | ||
| SkiErg: | 4:11 | faster than 92% | |
| Run 2: | 4:06 | ||
| Sled push: | 2:16 | faster than 76% | |
| Run 3: | 4:24 | ||
| Sled pull: | 3:28 | faster than 61% | |
| Run 4: | 4:42 | ||
| Burpee broad jump: | 3:40 | faster than 38% | |
| Run 5: | 4:18 | ||
| Row: | 4:21 | faster than 38% | |
| Run 6: | 4:36 | ||
| Farmers carry: | 1:31 | faster than 69% | |
| Run 7: | 4:56 | ||
| Sandbag lunges: | 3:25 | faster than 53% | |
| Run 8: | 3:21 | ||
| Wall balls: | 4:17 | faster than 15% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:21 | faster than 46% | |
| Stations (8) | 27:09 | ||
| Finish | 1:00:21 | 1:00:07 | 9th of 14 |
2nd of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:35 | ||
| SkiErg: | 4:12 | fastest in the field | |
| Run 2: | 4:24 | ||
| Sled push: | 2:24 | faster than 78% | |
| Run 3: | 4:01 | ||
| Sled pull: | 3:25 | faster than 85% | |
| Run 4: | 4:02 | ||
| Burpee broad jump: | 3:46 | faster than 28% | |
| Run 5: | 4:19 | ||
| Row: | 4:27 | faster than 85% | |
| Run 6: | 4:30 | ||
| Farmers carry: | 1:37 | faster than 92% | |
| Run 7: | 4:25 | ||
| Sandbag lunges: | 3:19 | faster than 66% | |
| Run 8: | 4:47 | ||
| Wall balls: | 4:04 | faster than 78% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:59 | faster than 92% | |
| Stations (8) | 27:14 | ||
| Finish | 1:01:07 | 1:05:55 | 2nd of 15 |
2nd of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | ||
| SkiErg: | 3:44 | fastest in the field | |
| Run 2: | 4:22 | ||
| Sled push: | 1:40 | faster than 92% | |
| Run 3: | 4:01 | ||
| Sled pull: | 2:55 | faster than 92% | |
| Run 4: | 4:02 | ||
| Burpee broad jump: | 2:36 | faster than 92% | |
| Run 5: | 4:18 | ||
| Row: | 4:11 | faster than 53% | |
| Run 6: | 4:26 | ||
| Farmers carry: | 1:31 | faster than 76% | |
| Run 7: | 4:21 | ||
| Sandbag lunges: | 2:45 | faster than 91% | |
| Run 8: | 4:31 | ||
| Wall balls: | 3:27 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 33:29 | fastest in the field | |
| Stations (8) | 22:49 | ||
| Finish | 56:12 | 1:02:04 | 2nd of 14 |
1st of 41 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 41 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 5:33 | faster than 97% |
| SkiErg: | 3:51 | 4:42 | fastest in the field |
| Run 2: | 3:18 | 5:05 | faster than 97% |
| Sled push: | 1:50 | 2:48 | fastest in the field |
| Run 3: | 3:26 | 5:13 | fastest in the field |
| Sled pull: | 3:03 | 4:26 | fastest in the field |
| Run 4: | 3:27 | 5:11 | fastest in the field |
| Burpee broad jump: | 2:32 | 3:12 | faster than 92% |
| Run 5: | 3:29 | 5:23 | faster than 97% |
| Row: | 4:12 | 4:59 | fastest in the field |
| Run 6: | 3:32 | 5:15 | fastest in the field |
| Farmers carry: | 1:35 | 2:08 | faster than 97% |
| Run 7: | 3:31 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:27 | 4:11 | fastest in the field |
| Run 8: | 3:26 | 5:33 | fastest in the field |
| Wall balls: | 3:56 | 4:30 | faster than 90% |
| Roxzone: | 3:57 | 6:01 | fastest in the field |
| Runs (8 km) | 27:49 | 43:17 | fastest in the field |
| Stations (8) | 23:26 | ||
| Finish | 55:08 | 1:21:32 | 1st of 41 · fastest in the field |
5th of 13 Elite 15 Women.
| Part | Time | Typical here | vs 13 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:54 | ||
| SkiErg: | 4:14 | faster than 83% | |
| Run 2: | 4:00 | ||
| Sled push: | 2:07 | faster than 83% | |
| Run 3: | 4:19 | ||
| Sled pull: | 3:22 | faster than 58% | |
| Run 4: | 4:25 | ||
| Burpee broad jump: | 3:25 | faster than 33% | |
| Run 5: | 4:14 | ||
| Row: | 4:29 | faster than 75% | |
| Run 6: | 4:29 | ||
| Farmers carry: | 1:28 | faster than 75% | |
| Run 7: | 4:20 | ||
| Sandbag lunges: | 2:55 | faster than 91% | |
| Run 8: | 4:10 | ||
| Wall balls: | 4:17 | faster than 41% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:51 | faster than 33% | |
| Stations (8) | 26:17 | ||
| Finish | 59:59 | 1:00:53 | 5th of 13 |
9th of 14 Elite 15 Women.
| Part | Time | Typical here | vs 14 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:09 | ||
| SkiErg: | 4:14 | faster than 69% | |
| Run 2: | 3:48 | ||
| Sled push: | 2:27 | faster than 69% | |
| Run 3: | 4:14 | ||
| Sled pull: | 3:40 | faster than 23% | |
| Run 4: | 4:10 | ||
| Burpee broad jump: | 3:35 | faster than 38% | |
| Run 5: | 4:29 | ||
| Row: | 4:32 | faster than 7% | |
| Run 6: | 5:09 | ||
| Farmers carry: | 1:35 | faster than 69% | |
| Run 7: | 4:22 | ||
| Sandbag lunges: | 3:27 | faster than 92% | |
| Run 8: | 4:35 | ||
| Wall balls: | 4:34 | faster than 15% | |
| Roxzone: | — | ||
| Runs (8 km) | 34:54 | faster than 46% | |
| Stations (8) | 28:04 | ||
| Finish | 1:02:04 | 1:01:32 | 9th of 14 |
4th of 2,353 Doubles Mixed (the fastest). Against the 36 who finished around 56:36: most time gained on the eight runs (2:23), most lost on burpee broad jump (0:06). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 1:53 | 2:59 | fastest in the field |
| SkiErg: | 3:35 | 4:13 | fastest in the field |
| Run 2: | 3:15 | 5:06 | fastest in the field |
| Sled push: | 1:38 | 1:56 | faster than 82% |
| Run 3: | 3:24 | 5:21 | fastest in the field |
| Sled pull: | 2:15 | 3:52 | fastest in the field |
| Run 4: | 3:30 | 5:24 | fastest in the field |
| Burpee broad jump: | 2:20 | 3:24 | faster than 95% |
| Run 5: | 3:33 | 5:30 | fastest in the field |
| Row: | 3:58 | 4:40 | faster than 98% |
| Run 6: | 3:29 | 5:30 | fastest in the field |
| Farmers carry: | 1:23 | 1:47 | faster than 96% |
| Run 7: | 3:31 | 5:29 | fastest in the field |
| Sandbag lunges: | 2:22 | 3:56 | faster than 99% |
| Run 8: | 4:01 | 6:18 | fastest in the field |
| Wall balls: | 3:26 | 4:13 | faster than 95% |
| Roxzone: | 5:38 | 9:07 | fastest in the field |
| Runs (8 km) | 26:33 | 41:48 | fastest in the field |
| Stations (8) | 20:57 | ||
| Finish | 53:03 | 1:19:19 | 4th of 2,353 · fastest in the field |
13th of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | ||
| SkiErg: | 3:58 | faster than 46% | |
| Run 2: | 3:44 | ||
| Sled push: | 1:55 | faster than 23% | |
| Run 3: | 4:18 | ||
| Sled pull: | 3:27 | faster than 7% | |
| Run 4: | 4:16 | ||
| Burpee broad jump: | 3:17 | faster than 0% | |
| Run 5: | 4:21 | ||
| Row: | 4:18 | faster than 38% | |
| Run 6: | 5:14 | ||
| Farmers carry: | 1:28 | faster than 30% | |
| Run 7: | 4:33 | ||
| Sandbag lunges: | 3:35 | faster than 7% | |
| Run 8: | 4:33 | ||
| Wall balls: | 3:34 | faster than 61% | |
| Roxzone: | 1:56 | faster than 15% | |
| Runs (8 km) | 34:59 | faster than 15% | |
| Stations (8) | 25:32 | ||
| Finish | 59:42 | 56:20 | 13th of 14 |
2nd of 194 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 2:39 | 3:40 | faster than 98% |
| SkiErg: | 4:08 | 4:42 | faster than 98% |
| Run 2: | 3:38 | 5:00 | faster than 98% |
| Sled push: | 2:17 | 3:07 | faster than 94% |
| Run 3: | 4:01 | 5:22 | faster than 97% |
| Sled pull: | 3:53 | 5:39 | faster than 96% |
| Run 4: | 3:59 | 5:18 | faster than 98% |
| Burpee broad jump: | 3:44 | 5:14 | faster than 89% |
| Run 5: | 4:02 | 5:26 | faster than 97% |
| Row: | 4:25 | 4:58 | faster than 95% |
| Run 6: | 4:01 | 5:20 | faster than 97% |
| Farmers carry: | 1:35 | 2:20 | faster than 98% |
| Run 7: | 3:57 | 5:25 | faster than 98% |
| Sandbag lunges: | 2:49 | 4:53 | fastest in the field |
| Run 8: | 4:12 | 6:01 | faster than 98% |
| Wall balls: | 4:19 | 6:04 | faster than 91% |
| Roxzone: | 3:22 | 5:21 | faster than 99% |
| Runs (8 km) | 30:26 | 41:47 | faster than 98% |
| Stations (8) | 27:10 | ||
| Finish | 1:00:54 | 1:23:59 | 2nd of 194 · faster than 99% |
1st of 159 Pro Women (the fastest).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:30 | faster than 98% |
| SkiErg: | 4:12 | 4:47 | faster than 99% |
| Run 2: | 3:35 | 4:33 | fastest in the field |
| Sled push: | 2:39 | 3:27 | faster than 93% |
| Run 3: | 3:48 | 4:54 | faster than 98% |
| Sled pull: | 3:49 | 5:50 | faster than 99% |
| Run 4: | 3:44 | 4:49 | faster than 98% |
| Burpee broad jump: | 3:13 | 4:46 | faster than 97% |
| Run 5: | 3:49 | 5:00 | faster than 98% |
| Row: | 4:28 | 5:00 | faster than 98% |
| Run 6: | 3:41 | 4:55 | faster than 99% |
| Farmers carry: | 1:29 | 2:20 | faster than 99% |
| Run 7: | 3:40 | 4:58 | faster than 98% |
| Sandbag lunges: | 2:32 | 4:46 | fastest in the field |
| Run 8: | 3:59 | 5:23 | faster than 98% |
| Wall balls: | 4:28 | 6:10 | faster than 91% |
| Roxzone: | 3:34 | 5:14 | faster than 99% |
| Runs (8 km) | 30:34 | 40:04 | faster than 99% |
| Stations (8) | 26:50 | ||
| Finish | 1:00:54 | 1:22:38 | 1st of 159 · fastest in the field |
2nd of 118 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:40 | faster than 98% |
| SkiErg: | 4:06 | 4:39 | faster than 99% |
| Run 2: | 3:24 | 4:15 | faster than 98% |
| Sled push: | 2:10 | 3:41 | fastest in the field |
| Run 3: | 3:42 | 4:33 | faster than 96% |
| Sled pull: | 4:21 | 5:48 | faster than 94% |
| Run 4: | 3:41 | 4:32 | faster than 98% |
| Burpee broad jump: | 3:48 | 5:16 | faster than 93% |
| Run 5: | 3:44 | 4:36 | faster than 97% |
| Row: | 4:32 | 5:06 | faster than 94% |
| Run 6: | 3:39 | 4:32 | faster than 97% |
| Farmers carry: | 1:31 | 2:29 | faster than 99% |
| Run 7: | 3:39 | 4:38 | faster than 97% |
| Sandbag lunges: | 3:18 | 5:18 | fastest in the field |
| Run 8: | 3:39 | 4:47 | faster than 99% |
| Wall balls: | 4:00 | 5:38 | faster than 88% |
| Roxzone: | 5:23 | 7:35 | faster than 99% |
| Runs (8 km) | 29:20 | 36:41 | faster than 99% |
| Stations (8) | 27:46 | ||
| Finish | 1:02:24 | 1:22:50 | 2nd of 118 · faster than 99% |
2nd of 617 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 5:45 | fastest in the field |
| SkiErg: | 3:43 | 4:08 | faster than 97% |
| Run 2: | 3:27 | 5:04 | fastest in the field |
| Sled push: | 1:31 | 2:02 | faster than 95% |
| Run 3: | 3:33 | 5:17 | fastest in the field |
| Sled pull: | 2:35 | 3:51 | faster than 97% |
| Run 4: | 3:35 | 5:21 | fastest in the field |
| Burpee broad jump: | 2:20 | 3:36 | faster than 96% |
| Run 5: | 3:39 | 5:27 | faster than 99% |
| Row: | 4:13 | 4:50 | faster than 96% |
| Run 6: | 3:34 | 5:20 | fastest in the field |
| Farmers carry: | 1:21 | 1:45 | faster than 96% |
| Run 7: | 3:35 | 5:24 | fastest in the field |
| Sandbag lunges: | 2:34 | 4:03 | faster than 98% |
| Run 8: | 3:29 | 5:28 | fastest in the field |
| Wall balls: | 3:22 | 4:27 | faster than 98% |
| Roxzone: | 5:18 | 8:32 | faster than 99% |
| Runs (8 km) | 28:35 | 43:15 | fastest in the field |
| Stations (8) | 21:39 | ||
| Finish | 55:27 | 1:21:16 | 2nd of 617 · fastest in the field |
2nd of 166 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:00 | fastest in the field |
| SkiErg: | 4:17 | 4:40 | faster than 97% |
| Run 2: | 3:21 | 4:15 | faster than 99% |
| Sled push: | 2:16 | 2:56 | faster than 93% |
| Run 3: | 3:34 | 4:32 | faster than 98% |
| Sled pull: | 4:07 | 5:33 | faster than 96% |
| Run 4: | 3:32 | 4:36 | faster than 99% |
| Burpee broad jump: | 4:05 | 5:05 | faster than 84% |
| Run 5: | 3:41 | 4:42 | faster than 98% |
| Row: | 4:27 | 4:55 | faster than 97% |
| Run 6: | 3:34 | 4:40 | faster than 98% |
| Farmers carry: | 1:39 | 2:33 | faster than 99% |
| Run 7: | 3:31 | 4:44 | fastest in the field |
| Sandbag lunges: | 3:15 | 5:15 | fastest in the field |
| Run 8: | 4:51 | 6:27 | faster than 99% |
| Wall balls: | 4:10 | 5:48 | faster than 90% |
| Roxzone: | 5:55 | 8:04 | fastest in the field |
| Runs (8 km) | 29:15 | 37:57 | fastest in the field |
| Stations (8) | 28:16 | ||
| Finish | 1:03:22 | 1:23:48 | 2nd of 166 · faster than 99% |
2nd of 1,718 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:36 | fastest in the field |
| SkiErg: | 3:44 | 4:09 | faster than 97% |
| Run 2: | 3:22 | 4:51 | fastest in the field |
| Sled push: | 1:21 | 1:44 | faster than 96% |
| Run 3: | 3:25 | 5:05 | fastest in the field |
| Sled pull: | 2:28 | 3:53 | fastest in the field |
| Run 4: | 3:28 | 5:10 | fastest in the field |
| Burpee broad jump: | 2:22 | 3:39 | faster than 97% |
| Run 5: | 3:30 | 5:18 | fastest in the field |
| Row: | 4:08 | 4:40 | faster than 96% |
| Run 6: | 3:29 | 5:15 | fastest in the field |
| Farmers carry: | 1:27 | 1:54 | faster than 98% |
| Run 7: | 3:32 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:33 | 4:09 | faster than 99% |
| Run 8: | 4:41 | 7:14 | fastest in the field |
| Wall balls: | 3:35 | 4:28 | faster than 95% |
| Roxzone: | 5:34 | 8:58 | fastest in the field |
| Runs (8 km) | 28:33 | 42:54 | fastest in the field |
| Stations (8) | 21:38 | ||
| Finish | 55:38 | 1:20:42 | 2nd of 1,718 · fastest in the field |
2nd of 736 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 5:55 | fastest in the field |
| SkiErg: | 3:48 | 4:36 | faster than 99% |
| Run 2: | 3:39 | 6:05 | fastest in the field |
| Sled push: | 1:32 | 2:22 | faster than 98% |
| Run 3: | 3:49 | 6:19 | fastest in the field |
| Sled pull: | 2:24 | 4:43 | fastest in the field |
| Run 4: | 3:57 | 6:22 | fastest in the field |
| Burpee broad jump: | 2:18 | 3:31 | faster than 96% |
| Run 5: | 4:05 | 6:27 | fastest in the field |
| Row: | 4:01 | 4:59 | faster than 99% |
| Run 6: | 3:58 | 6:26 | fastest in the field |
| Farmers carry: | 1:25 | 1:56 | faster than 98% |
| Run 7: | 3:59 | 6:34 | fastest in the field |
| Sandbag lunges: | 2:37 | 4:30 | faster than 99% |
| Run 8: | 3:51 | 6:44 | fastest in the field |
| Wall balls: | 3:25 | 4:47 | faster than 97% |
| Roxzone: | 4:13 | 8:48 | fastest in the field |
| Runs (8 km) | 30:56 | 50:53 | fastest in the field |
| Stations (8) | 21:30 | ||
| Finish | 56:32 | 1:32:57 | 2nd of 736 · fastest in the field |
1st of 75 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 75 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 1:59 | 2:52 | fastest in the field |
| SkiErg: | 3:49 | 4:17 | fastest in the field |
| Run 2: | 3:50 | 5:14 | fastest in the field |
| Sled push: | 1:28 | 2:01 | faster than 98% |
| Run 3: | 4:31 | 5:42 | faster than 94% |
| Sled pull: | 3:05 | 4:23 | fastest in the field |
| Run 4: | 4:10 | 5:42 | fastest in the field |
| Burpee broad jump: | 3:14 | 3:25 | faster than 62% |
| Run 5: | 4:14 | 5:50 | faster than 98% |
| Row: | 4:06 | 4:50 | faster than 98% |
| Run 6: | 4:16 | 5:45 | faster than 97% |
| Farmers carry: | 1:26 | 1:53 | fastest in the field |
| Run 7: | 4:14 | 5:45 | fastest in the field |
| Sandbag lunges: | 2:59 | 3:53 | faster than 94% |
| Run 8: | 4:12 | 5:42 | fastest in the field |
| Wall balls: | 3:31 | 3:54 | faster than 87% |
| Roxzone: | 4:29 | 6:51 | fastest in the field |
| Runs (8 km) | 31:24 | 42:39 | faster than 97% |
| Stations (8) | 23:38 | ||
| Finish | 59:27 | 1:18:06 | 1st of 75 · fastest in the field |
15th of 886 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:09 | 3:04 | faster than 98% |
| SkiErg: | 3:41 | 4:04 | faster than 97% |
| Run 2: | 4:02 | 5:26 | faster than 97% |
| Sled push: | 1:20 | 1:52 | faster than 98% |
| Run 3: | 4:19 | 5:48 | faster than 97% |
| Sled pull: | 2:32 | 3:27 | faster than 95% |
| Run 4: | 4:14 | 5:48 | faster than 97% |
| Burpee broad jump: | 2:22 | 3:15 | faster than 94% |
| Run 5: | 4:23 | 5:58 | faster than 97% |
| Row: | 4:02 | 4:35 | faster than 97% |
| Run 6: | 4:21 | 5:54 | faster than 96% |
| Farmers carry: | 1:26 | 1:46 | faster than 94% |
| Run 7: | 4:32 | 5:52 | faster than 95% |
| Sandbag lunges: | 2:33 | 3:44 | faster than 97% |
| Run 8: | 4:18 | 5:57 | faster than 97% |
| Wall balls: | 3:28 | 3:57 | faster than 88% |
| Roxzone: | 4:35 | 6:53 | faster than 97% |
| Runs (8 km) | 32:15 | 43:54 | faster than 97% |
| Stations (8) | 21:24 | ||
| Finish | 58:10 | 1:17:43 | 15th of 886 · faster than 98% |
1st of 45 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 45 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:32 | fastest in the field |
| SkiErg: | 3:43 | 4:13 | fastest in the field |
| Run 2: | 3:57 | 5:14 | faster than 97% |
| Sled push: | 1:27 | 2:14 | fastest in the field |
| Run 3: | 4:10 | 5:47 | faster than 97% |
| Sled pull: | 3:16 | 4:51 | fastest in the field |
| Run 4: | 4:15 | 5:45 | faster than 97% |
| Burpee broad jump: | 2:47 | 3:43 | faster than 95% |
| Run 5: | 4:17 | 5:54 | fastest in the field |
| Row: | 4:10 | 4:59 | fastest in the field |
| Run 6: | 4:15 | 6:00 | fastest in the field |
| Farmers carry: | 1:22 | 1:53 | fastest in the field |
| Run 7: | 4:15 | 5:57 | fastest in the field |
| Sandbag lunges: | 2:48 | 4:09 | fastest in the field |
| Run 8: | 4:04 | 6:02 | fastest in the field |
| Wall balls: | 3:38 | 4:09 | faster than 86% |
| Roxzone: | 3:34 | 6:20 | fastest in the field |
| Runs (8 km) | 33:10 | 46:16 | fastest in the field |
| Stations (8) | 23:11 | ||
| Finish | 59:51 | 1:21:38 | 1st of 45 · fastest in the field |
12th of 341 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:54 | faster than 96% |
| SkiErg: | 3:51 | 4:06 | faster than 85% |
| Run 2: | 4:16 | 5:25 | faster than 95% |
| Sled push: | 1:13 | 1:49 | fastest in the field |
| Run 3: | 4:40 | 5:44 | faster than 90% |
| Sled pull: | 2:29 | 3:44 | faster than 99% |
| Run 4: | 4:46 | 5:51 | faster than 90% |
| Burpee broad jump: | 2:11 | 3:15 | faster than 97% |
| Run 5: | 4:44 | 6:01 | faster than 93% |
| Row: | 3:57 | 4:34 | faster than 97% |
| Run 6: | 4:52 | 6:13 | faster than 92% |
| Farmers carry: | 1:29 | 1:54 | faster than 93% |
| Run 7: | 4:32 | 6:06 | faster than 97% |
| Sandbag lunges: | 2:37 | 3:59 | faster than 98% |
| Run 8: | 4:50 | 6:25 | faster than 92% |
| Wall balls: | 3:06 | 4:14 | fastest in the field |
| Roxzone: | 4:40 | 6:14 | faster than 91% |
| Runs (8 km) | 35:35 | 45:52 | faster than 94% |
| Stations (8) | 20:53 | ||
| Finish | 1:01:04 | 1:20:38 | 12th of 341 · faster than 96% |
1st of 60 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:08 | 2:41 | faster than 98% |
| SkiErg: | 3:48 | 4:13 | fastest in the field |
| Run 2: | 3:55 | 4:45 | faster than 96% |
| Sled push: | 1:32 | 1:47 | faster than 91% |
| Run 3: | 4:17 | 5:03 | faster than 94% |
| Sled pull: | 3:12 | 4:33 | faster than 98% |
| Run 4: | 4:12 | 5:05 | faster than 94% |
| Burpee broad jump: | 2:48 | 3:06 | faster than 75% |
| Run 5: | 4:06 | 5:11 | faster than 98% |
| Row: | 4:12 | 4:44 | fastest in the field |
| Run 6: | 4:13 | 5:08 | faster than 94% |
| Farmers carry: | 1:24 | 1:50 | fastest in the field |
| Run 7: | 4:13 | 5:14 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:48 | fastest in the field |
| Run 8: | 4:41 | 5:38 | faster than 96% |
| Wall balls: | 4:07 | 3:50 | faster than 32% |
| Roxzone: | 5:35 | 7:24 | faster than 94% |
| Runs (8 km) | 31:42 | 39:24 | faster than 98% |
| Stations (8) | 23:43 | ||
| Finish | 1:00:55 | 1:15:09 | 1st of 60 · fastest in the field |
45th of 1,264 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:04:17: most time gained on the roxzone (1:12), most lost on the eight runs (1:54). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 3:32 | faster than 42% |
| SkiErg: | 3:49 | 4:08 | faster than 90% |
| Run 2: | 4:22 | 5:24 | faster than 93% |
| Sled push: | 1:09 | 1:43 | fastest in the field |
| Run 3: | 4:46 | 5:38 | faster than 88% |
| Sled pull: | 2:27 | 3:51 | faster than 98% |
| Run 4: | 4:34 | 5:39 | faster than 94% |
| Burpee broad jump: | 1:56 | 3:15 | faster than 98% |
| Run 5: | 4:49 | 5:48 | faster than 90% |
| Row: | 4:16 | 4:42 | faster than 89% |
| Run 6: | 4:36 | 5:47 | faster than 93% |
| Farmers carry: | 1:18 | 1:44 | faster than 97% |
| Run 7: | 4:44 | 5:50 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:55 | faster than 88% |
| Run 8: | 4:28 | 6:19 | faster than 98% |
| Wall balls: | 3:12 | 4:08 | faster than 99% |
| Roxzone: | 5:09 | 8:06 | faster than 97% |
| Runs (8 km) | 36:44 | 44:42 | faster than 90% |
| Stations (8) | 21:05 | ||
| Finish | 1:02:51 | 1:20:57 | 45th of 1,264 · faster than 96% |
25th of 1,264 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:16 | 3:32 | faster than 97% |
| SkiErg: | 3:48 | 4:08 | faster than 91% |
| Run 2: | 4:08 | 5:24 | faster than 96% |
| Sled push: | 1:24 | 1:43 | faster than 88% |
| Run 3: | 4:30 | 5:38 | faster than 95% |
| Sled pull: | 2:37 | 3:51 | faster than 96% |
| Run 4: | 4:28 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:16 | 3:15 | faster than 93% |
| Run 5: | 4:32 | 5:48 | faster than 95% |
| Row: | 4:04 | 4:42 | faster than 97% |
| Run 6: | 4:20 | 5:47 | faster than 97% |
| Farmers carry: | 1:17 | 1:44 | faster than 97% |
| Run 7: | 4:35 | 5:50 | faster than 94% |
| Sandbag lunges: | 2:38 | 3:55 | faster than 97% |
| Run 8: | 4:32 | 6:19 | faster than 98% |
| Wall balls: | 3:12 | 4:08 | faster than 99% |
| Roxzone: | 6:05 | 8:06 | faster than 88% |
| Runs (8 km) | 33:18 | 44:42 | faster than 97% |
| Stations (8) | 21:16 | ||
| Finish | 1:00:35 | 1:20:57 | 25th of 1,264 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Gabrielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Perth 2025 · best of 8 | 4:53 |
| Sled push | 2:10 | Perth 2025 · best of 8 | 3:56 |
| Sled pull | 3:17 | Sydney 2026 · best of 8 | 5:49 |
| Burpee broad jump | 3:13 | Mumbai 2026 · best of 8 | 5:12 |
| Row | 4:22 | Sydney 2026 · best of 8 | 5:07 |
| Farmers carry | 1:29 | Boston 2025 · best of 8 | 2:36 |
| Sandbag lunges | 2:32 | Boston 2025 · best of 8 | 5:10 |
| Wall balls | 3:27 | Perth 2026 · best of 8 | 6:18 |
| Runs (8 km) | 28:11 | Sydney 2026 · best of 8 | 40:26 |
| Roxzone | 3:22 | Chicago Nov 2025 · best of 7 | 6:34 |
How to read
Each station's best across Gabrielle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Jordan Nikora-Baker5 races
- Nicola-Georgia Macbeth5 races
- Damian Votta3 races
- Dexter Buchanan2 races
- Mollie Fkiaras2 races
- Abby Stevens1 race
- Harry Hall1 race
- Jenna Barrett1 race
- Kane Baigent1 race
- Luke Penny1 race
- Tanguy Cruz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Gabrielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 95%).
See the numbers
| Part | Gabrielle: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 95% |
| Row | 98% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabrielle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabrielle's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:39 faster); weakest: Row (0:32 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabrielle against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabrielle: 28:14 running, 25:37 at the stations and 5:31 in the roxzone; the longest station was the row (4:22).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Gabrielle | Typical Pro Women |
|---|---|---|
| Run 1 | 3:05 | 4:02 |
| SkiErg | 4:11 | 4:47 |
| Run 2 | 3:15 | 4:18 |
| Sled push | 2:12 | 3:00 |
| Run 3 | 3:20 | 4:31 |
| Sled pull | 3:17 | 4:45 |
| Run 4 | 3:21 | 4:32 |
| Burpee broad jump | 3:25 | 4:56 |
| Run 5 | 3:27 | 4:39 |
| Row | 4:22 | 4:54 |
| Run 6 | 3:25 | 4:32 |
| Farmers carry | 1:31 | 2:18 |
| Run 7 | 3:30 | 4:33 |
| Sandbag lunges | 3:03 | 4:57 |
| Run 8 | 4:51 | 6:30 |
| Wall balls | 3:36 | 5:32 |
| Roxzone | 5:31 | 7:42 |
| Finish | 59:16 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:16.
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