Athlete · Pro Women · 30-34 · NZL NZL

Gabrielle Nikora-Baker

www.roxtimes.com/athletes/gabrielle-nikora-baker-012d33d7

32 HYROX races over 3 seasons: 13 solo, 19 in a team with 11 partners.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Gabrielle Nikora-Baker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Women time59:16Sydney 2026
Best Pro Women place1stof 159 · Boston 2025
Latest race1:00:01Hamburg Hamb · Elite 15 Women0:02 slower than Gabrielle's best Elite 15 Women time (59:59)
Strongest part of the raceRuns (8 km)faster than 99% of Pro Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:001:03:00 best 59:16 best 59:16 · Sydney

This line shows the finish time of Gabrielle Nikora-Baker at each race, oldest on the left; lower is faster.The best was 59:16 at Sydney (Jul 2026); Gabrielle Nikora-Baker was 3:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Pro Women 1:03:22
Perth Sep 2025 Pro Women 1:02:24
Boston Sep 2025 Pro Women 1:00:54
Chicago Nov 2025 Pro Women 1:00:54
Sydney Jul 2026 Pro Women 59:16
Bangkok Aug 2026 Pro Women 1:01:31
Perth Aug 2026 Pro Women 59:59
Mumbai Sep 2026 Pro Women 1:00:18

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:06 faster (1:03:22 to 59:16).

Every race

32 results at 20 races

Tap a result for its full report
Elite 15 Women 1:00:01 8th of 15 33:30 26:40 — Runs 33:30 · Stations 26:40 · Roxzone —

8th of 15 Elite 15 Women.

Gabrielle Nikora-Baker at HYROX Hamburg Hamb, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 15 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite 15 Women here
Run 1: 4:08
SkiErg: 4:18 faster than 14%
Run 2: 3:41
Sled push: 2:25 faster than 42%
Run 3: 4:07
Sled pull: 3:29 faster than 14%
Run 4: 4:12
Burpee broad jump: 3:46 faster than 14%
Run 5: 4:15
Row: 4:21 faster than 14%
Run 6: 4:16
Farmers carry: 1:29 faster than 71%
Run 7: 4:21
Sandbag lunges: 3:11 faster than 85%
Run 8: 4:30
Wall balls: 3:41 faster than 42%
Roxzone: —
Runs (8 km) 33:30 faster than 28%
Stations (8) 26:40
Finish 1:00:01 1:00:02 8th of 15

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:00:18 1st of 62; 1st of 13 aged 30-34 30:01 26:38 3:43 Runs 30:01 · Stations 26:38 · Roxzone 3:43

1st of 62 Pro Women (the fastest).

Gabrielle Nikora-Baker at HYROX Mumbai 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 3:21 4:50 faster than 98%
SkiErg: 4:19 5:26 faster than 98%
Run 2: 3:51 5:51 faster than 96%
Sled push: 3:10 6:09 faster than 98%
Run 3: 3:58 6:13 faster than 98%
Sled pull: 3:24 7:05 fastest in the field
Run 4: 4:05 6:15 faster than 98%
Burpee broad jump: 3:13 6:08 faster than 93%
Run 5: 4:04 6:16 faster than 98%
Row: 4:32 5:45 fastest in the field
Run 6: 4:00 6:17 fastest in the field
Farmers carry: 1:36 3:09 fastest in the field
Run 7: 4:09 6:15 faster than 98%
Sandbag lunges: 2:40 6:31 faster than 98%
Run 8: 2:35 4:09 faster than 98%
Wall balls: 3:44 8:09 fastest in the field
Roxzone: 3:43 7:33 fastest in the field
Runs (8 km) 30:01 45:36 faster than 98%
Stations (8) 26:38
Finish 1:00:18 1:41:30 1st of 62 · fastest in the field

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Pro Women, 30-34 59:59 1st of 118; 1st of 22 aged 30-34 30:28 26:24 3:07† Runs 30:28 · Stations 26:24 · Roxzone 3:07

1st of 118 Pro Women (the fastest).

Gabrielle Nikora-Baker at HYROX Perth 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 2:55 3:41 faster than 98%
SkiErg: 4:16 4:45 faster than 95%
Run 2: 4:01 4:56 faster than 96%
Sled push: 2:40 3:48 faster than 95%
Run 3: 4:03 5:25 faster than 99%
Sled pull: 3:22 5:21 faster than 99%
Run 4: 4:02 5:28 faster than 99%
Burpee broad jump: 3:21 4:59 faster than 94%
Run 5: 4:06 5:30 faster than 99%
Row: 4:24 5:00 faster than 99%
Run 6: 4:04 5:21 fastest in the field
Farmers carry: 1:53 2:59 fastest in the field
Run 7: 3:46 4:59 faster than 99%
Sandbag lunges: 3:01 5:09 faster than 99%
Run 8: 3:34 4:41 faster than 95%
Wall balls: 3:27 5:54 faster than 94%
Roxzone †: 3:07
Runs (8 km) 30:28 40:09 fastest in the field
Stations (8) 26:24
Finish 59:59 1:23:22 1st of 118 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:01:31 1st of 82; 1st of 30 aged 30-34 29:21 27:07 5:08 Runs 29:21 · Stations 27:07 · Roxzone 5:08

1st of 82 Pro Women (the fastest).

Gabrielle Nikora-Baker at HYROX Bangkok 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 82 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 82 Pro Women here
Run 1: 3:51 5:25 faster than 97%
SkiErg: 4:20 5:10 fastest in the field
Run 2: 3:18 4:42 faster than 98%
Sled push: 2:45 5:08 fastest in the field
Run 3: 3:27 4:53 faster than 98%
Sled pull: 3:34 6:12 fastest in the field
Run 4: 3:29 5:04 faster than 97%
Burpee broad jump: 3:38 5:27 faster than 96%
Run 5: 3:38 5:06 faster than 97%
Row: 4:28 5:18 fastest in the field
Run 6: 3:36 5:03 faster than 97%
Farmers carry: 1:38 2:47 fastest in the field
Run 7: 3:40 5:06 faster than 96%
Sandbag lunges: 3:06 6:09 fastest in the field
Run 8: 4:24 6:24 faster than 97%
Wall balls: 3:38 6:57 faster than 98%
Roxzone: 5:08 8:42 fastest in the field
Runs (8 km) 29:21 41:44 faster than 98%
Stations (8) 27:07
Finish 1:01:31 1:34:27 1st of 82 · fastest in the field

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 2 results
Race results
Pro Women, 30-34 59:16 3rd of 242; 1st of 38 aged 30-34 28:11 25:37 5:31 Runs 28:11 · Stations 25:37 · Roxzone 5:31

3rd of 242 Pro Women (faster than 99%).

Gabrielle Nikora-Baker at HYROX Sydney 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 3:05 4:02 fastest in the field
SkiErg: 4:11 4:47 faster than 99%
Run 2: 3:15 4:18 faster than 98%
Sled push: 2:12 3:00 faster than 98%
Run 3: 3:20 4:31 fastest in the field
Sled pull: 3:17 4:45 faster than 98%
Run 4: 3:21 4:32 fastest in the field
Burpee broad jump: 3:25 4:56 faster than 95%
Run 5: 3:27 4:39 faster than 99%
Row: 4:22 4:54 faster than 97%
Run 6: 3:25 4:32 faster than 98%
Farmers carry: 1:31 2:18 faster than 98%
Run 7: 3:30 4:33 faster than 97%
Sandbag lunges: 3:03 4:57 faster than 98%
Run 8: 4:51 6:30 faster than 98%
Wall balls: 3:36 5:32 faster than 97%
Roxzone: 5:31 7:42 faster than 99%
Runs (8 km) 28:11 37:50 fastest in the field
Stations (8) 25:37
Finish 59:16 1:21:11 3rd of 242 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Dexter Buchanan 51:25 1st of 2,979; 1st of 696 aged 30-34 26:10 20:01 5:17 Runs 26:10 · Stations 20:01 · Roxzone 5:17

1st of 2,979 Doubles Mixed (the fastest). Against the 45 who finished around 57:48: faster on every part, most on the eight runs (4:00). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:12 more).

Gabrielle Nikora-Baker at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 2:41 4:35 fastest in the field
SkiErg: 3:28 4:13 fastest in the field
Run 2: 3:02 4:54 fastest in the field
Sled push: 1:26 1:50 faster than 95%
Run 3: 3:08 5:07 fastest in the field
Sled pull: 2:07 3:33 fastest in the field
Run 4: 3:11 5:09 fastest in the field
Burpee broad jump: 2:12 3:34 faster than 98%
Run 5: 3:16 5:18 fastest in the field
Row: 4:00 4:38 faster than 98%
Run 6: 3:11 5:14 fastest in the field
Farmers carry: 1:06 1:42 faster than 99%
Run 7: 3:17 5:17 fastest in the field
Sandbag lunges: 2:21 4:07 fastest in the field
Run 8: 4:26 7:22 fastest in the field
Wall balls: 3:21 4:29 faster than 99%
Roxzone: 5:17 8:41 fastest in the field
Runs (8 km) 26:10 43:02 fastest in the field
Stations (8) 20:01
Finish 51:25 1:20:06 1st of 2,979 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 3 results
Race results
Elite 15 Women 1:00:21 9th of 14 33:21 27:09 — Runs 33:21 · Stations 27:09 · Roxzone —

9th of 14 Elite 15 Women.

Gabrielle Nikora-Baker at HYROX Stockholm 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 14 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite 15 Women here
Run 1: 2:58
SkiErg: 4:11 faster than 92%
Run 2: 4:06
Sled push: 2:16 faster than 76%
Run 3: 4:24
Sled pull: 3:28 faster than 61%
Run 4: 4:42
Burpee broad jump: 3:40 faster than 38%
Run 5: 4:18
Row: 4:21 faster than 38%
Run 6: 4:36
Farmers carry: 1:31 faster than 69%
Run 7: 4:56
Sandbag lunges: 3:25 faster than 53%
Run 8: 3:21
Wall balls: 4:17 faster than 15%
Roxzone: —
Runs (8 km) 33:21 faster than 46%
Stations (8) 27:09
Finish 1:00:21 1:00:07 9th of 14

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026 · 2 results
Race results
Elite 15 Women 1:01:07 2nd of 15 33:59 27:14 — Runs 33:59 · Stations 27:14 · Roxzone —

2nd of 15 Elite 15 Women.

Gabrielle Nikora-Baker at HYROX Brisbane (APAC Championship) 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 15 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite 15 Women here
Run 1: 3:35
SkiErg: 4:12 fastest in the field
Run 2: 4:24
Sled push: 2:24 faster than 78%
Run 3: 4:01
Sled pull: 3:25 faster than 85%
Run 4: 4:02
Burpee broad jump: 3:46 faster than 28%
Run 5: 4:19
Row: 4:27 faster than 85%
Run 6: 4:30
Farmers carry: 1:37 faster than 92%
Run 7: 4:25
Sandbag lunges: 3:19 faster than 66%
Run 8: 4:47
Wall balls: 4:04 faster than 78%
Roxzone: —
Runs (8 km) 33:59 faster than 92%
Stations (8) 27:14
Finish 1:01:07 1:05:55 2nd of 15

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Mollie Fkiaras 56:12 2nd of 14 33:29 22:49 — Runs 33:29 · Stations 22:49 · Roxzone —

2nd of 14 Elite Doubles Women.

Gabrielle Nikora-Baker at HYROX Brisbane (APAC Championship) 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 14 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Women here
Run 1: 3:31
SkiErg: 3:44 fastest in the field
Run 2: 4:22
Sled push: 1:40 faster than 92%
Run 3: 4:01
Sled pull: 2:55 faster than 92%
Run 4: 4:02
Burpee broad jump: 2:36 faster than 92%
Run 5: 4:18
Row: 4:11 faster than 53%
Run 6: 4:26
Farmers carry: 1:31 faster than 76%
Run 7: 4:21
Sandbag lunges: 2:45 faster than 91%
Run 8: 4:31
Wall balls: 3:27 fastest in the field
Roxzone: —
Runs (8 km) 33:29 fastest in the field
Stations (8) 22:49
Finish 56:12 1:02:04 2nd of 14

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Mollie Fkiaras 55:08 1st of 41; 1st of 12 aged 30-34 27:49 23:26 3:57 Runs 27:49 · Stations 23:26 · Roxzone 3:57

1st of 41 Pro Doubles Women (the fastest).

Gabrielle Nikora-Baker at HYROX Taipei 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 41 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 41 Pro Doubles Women here
Run 1: 3:43 5:33 faster than 97%
SkiErg: 3:51 4:42 fastest in the field
Run 2: 3:18 5:05 faster than 97%
Sled push: 1:50 2:48 fastest in the field
Run 3: 3:26 5:13 fastest in the field
Sled pull: 3:03 4:26 fastest in the field
Run 4: 3:27 5:11 fastest in the field
Burpee broad jump: 2:32 3:12 faster than 92%
Run 5: 3:29 5:23 faster than 97%
Row: 4:12 4:59 fastest in the field
Run 6: 3:32 5:15 fastest in the field
Farmers carry: 1:35 2:08 faster than 97%
Run 7: 3:31 6:02 fastest in the field
Sandbag lunges: 2:27 4:11 fastest in the field
Run 8: 3:26 5:33 fastest in the field
Wall balls: 3:56 4:30 faster than 90%
Roxzone: 3:57 6:01 fastest in the field
Runs (8 km) 27:49 43:17 fastest in the field
Stations (8) 23:26
Finish 55:08 1:21:32 1st of 41 · fastest in the field

Full report for this race →This result as data (JSON)

Elite 15 Women 59:59 5th of 13 33:51 26:17 — Runs 33:51 · Stations 26:17 · Roxzone —

5th of 13 Elite 15 Women.

Gabrielle Nikora-Baker at HYROX Phoenix 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 13 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 13 Elite 15 Women here
Run 1: 3:54
SkiErg: 4:14 faster than 83%
Run 2: 4:00
Sled push: 2:07 faster than 83%
Run 3: 4:19
Sled pull: 3:22 faster than 58%
Run 4: 4:25
Burpee broad jump: 3:25 faster than 33%
Run 5: 4:14
Row: 4:29 faster than 75%
Run 6: 4:29
Farmers carry: 1:28 faster than 75%
Run 7: 4:20
Sandbag lunges: 2:55 faster than 91%
Run 8: 4:10
Wall balls: 4:17 faster than 41%
Roxzone: —
Runs (8 km) 33:51 faster than 33%
Stations (8) 26:17
Finish 59:59 1:00:53 5th of 13

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Elite 15 Women 1:02:04 9th of 14 34:54 28:04 — Runs 34:54 · Stations 28:04 · Roxzone —

9th of 14 Elite 15 Women.

Gabrielle Nikora-Baker at HYROX Melbourne 2025, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 14 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite 15 Women here
Run 1: 4:09
SkiErg: 4:14 faster than 69%
Run 2: 3:48
Sled push: 2:27 faster than 69%
Run 3: 4:14
Sled pull: 3:40 faster than 23%
Run 4: 4:10
Burpee broad jump: 3:35 faster than 38%
Run 5: 4:29
Row: 4:32 faster than 7%
Run 6: 5:09
Farmers carry: 1:35 faster than 69%
Run 7: 4:22
Sandbag lunges: 3:27 faster than 92%
Run 8: 4:35
Wall balls: 4:34 faster than 15%
Roxzone: —
Runs (8 km) 34:54 faster than 46%
Stations (8) 28:04
Finish 1:02:04 1:01:32 9th of 14

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Tanguy Cruz 53:03 4th of 2,353; 3rd of 597 aged 30-34 26:33 20:57 5:38 Runs 26:33 · Stations 20:57 · Roxzone 5:38

4th of 2,353 Doubles Mixed (the fastest). Against the 36 who finished around 56:36: most time gained on the eight runs (2:23), most lost on burpee broad jump (0:06). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:34 more).

Gabrielle Nikora-Baker at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 1:53 2:59 fastest in the field
SkiErg: 3:35 4:13 fastest in the field
Run 2: 3:15 5:06 fastest in the field
Sled push: 1:38 1:56 faster than 82%
Run 3: 3:24 5:21 fastest in the field
Sled pull: 2:15 3:52 fastest in the field
Run 4: 3:30 5:24 fastest in the field
Burpee broad jump: 2:20 3:24 faster than 95%
Run 5: 3:33 5:30 fastest in the field
Row: 3:58 4:40 faster than 98%
Run 6: 3:29 5:30 fastest in the field
Farmers carry: 1:23 1:47 faster than 96%
Run 7: 3:31 5:29 fastest in the field
Sandbag lunges: 2:22 3:56 faster than 99%
Run 8: 4:01 6:18 fastest in the field
Wall balls: 3:26 4:13 faster than 95%
Roxzone: 5:38 9:07 fastest in the field
Runs (8 km) 26:33 41:48 fastest in the field
Stations (8) 20:57
Finish 53:03 1:19:19 4th of 2,353 · fastest in the field

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Nicola-Georgia Macbeth 59:42 13th of 14 34:59 25:32 1:56 Runs 34:59 · Stations 25:32 · Roxzone 1:56

13th of 14 Elite Doubles Women.

Gabrielle Nikora-Baker at HYROX Melbourne 2025, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 14 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Women here
Run 1: 4:04
SkiErg: 3:58 faster than 46%
Run 2: 3:44
Sled push: 1:55 faster than 23%
Run 3: 4:18
Sled pull: 3:27 faster than 7%
Run 4: 4:16
Burpee broad jump: 3:17 faster than 0%
Run 5: 4:21
Row: 4:18 faster than 38%
Run 6: 5:14
Farmers carry: 1:28 faster than 30%
Run 7: 4:33
Sandbag lunges: 3:35 faster than 7%
Run 8: 4:33
Wall balls: 3:34 faster than 61%
Roxzone: 1:56 faster than 15%
Runs (8 km) 34:59 faster than 15%
Stations (8) 25:32
Finish 59:42 56:20 13th of 14

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:00:54 2nd of 194; 1st of 44 aged 30-34 30:26 27:10 3:22 Runs 30:26 · Stations 27:10 · Roxzone 3:22

2nd of 194 Pro Women (faster than 99%).

Gabrielle Nikora-Baker at HYROX Chicago Nov 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 194 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Women here
Run 1: 2:39 3:40 faster than 98%
SkiErg: 4:08 4:42 faster than 98%
Run 2: 3:38 5:00 faster than 98%
Sled push: 2:17 3:07 faster than 94%
Run 3: 4:01 5:22 faster than 97%
Sled pull: 3:53 5:39 faster than 96%
Run 4: 3:59 5:18 faster than 98%
Burpee broad jump: 3:44 5:14 faster than 89%
Run 5: 4:02 5:26 faster than 97%
Row: 4:25 4:58 faster than 95%
Run 6: 4:01 5:20 faster than 97%
Farmers carry: 1:35 2:20 faster than 98%
Run 7: 3:57 5:25 faster than 98%
Sandbag lunges: 2:49 4:53 fastest in the field
Run 8: 4:12 6:01 faster than 98%
Wall balls: 4:19 6:04 faster than 91%
Roxzone: 3:22 5:21 faster than 99%
Runs (8 km) 30:26 41:47 faster than 98%
Stations (8) 27:10
Finish 1:00:54 1:23:59 2nd of 194 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:00:54 1st of 159; 1st of 40 aged 30-34 30:34 26:50 3:34 Runs 30:34 · Stations 26:50 · Roxzone 3:34

1st of 159 Pro Women (the fastest).

Gabrielle Nikora-Baker at HYROX Boston 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 159 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Women here
Run 1: 4:21 5:30 faster than 98%
SkiErg: 4:12 4:47 faster than 99%
Run 2: 3:35 4:33 fastest in the field
Sled push: 2:39 3:27 faster than 93%
Run 3: 3:48 4:54 faster than 98%
Sled pull: 3:49 5:50 faster than 99%
Run 4: 3:44 4:49 faster than 98%
Burpee broad jump: 3:13 4:46 faster than 97%
Run 5: 3:49 5:00 faster than 98%
Row: 4:28 5:00 faster than 98%
Run 6: 3:41 4:55 faster than 99%
Farmers carry: 1:29 2:20 faster than 99%
Run 7: 3:40 4:58 faster than 98%
Sandbag lunges: 2:32 4:46 fastest in the field
Run 8: 3:59 5:23 faster than 98%
Wall balls: 4:28 6:10 faster than 91%
Roxzone: 3:34 5:14 faster than 99%
Runs (8 km) 30:34 40:04 faster than 99%
Stations (8) 26:50
Finish 1:00:54 1:22:38 1st of 159 · fastest in the field

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025 · 2 results
Race results
Pro Women, 30-34 1:02:24 2nd of 118; 1st of 24 aged 30-34 29:20 27:46 5:23 Runs 29:20 · Stations 27:46 · Roxzone 5:23

2nd of 118 Pro Women (faster than 99%).

Gabrielle Nikora-Baker at HYROX Perth 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 3:55 4:40 faster than 98%
SkiErg: 4:06 4:39 faster than 99%
Run 2: 3:24 4:15 faster than 98%
Sled push: 2:10 3:41 fastest in the field
Run 3: 3:42 4:33 faster than 96%
Sled pull: 4:21 5:48 faster than 94%
Run 4: 3:41 4:32 faster than 98%
Burpee broad jump: 3:48 5:16 faster than 93%
Run 5: 3:44 4:36 faster than 97%
Row: 4:32 5:06 faster than 94%
Run 6: 3:39 4:32 faster than 97%
Farmers carry: 1:31 2:29 faster than 99%
Run 7: 3:39 4:38 faster than 97%
Sandbag lunges: 3:18 5:18 fastest in the field
Run 8: 3:39 4:47 faster than 99%
Wall balls: 4:00 5:38 faster than 88%
Roxzone: 5:23 7:35 faster than 99%
Runs (8 km) 29:20 36:41 faster than 99%
Stations (8) 27:46
Finish 1:02:24 1:22:50 2nd of 118 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jordan Nikora-Baker 55:27 2nd of 617; 2nd of 155 aged 30-34 28:35 21:39 5:18 Runs 28:35 · Stations 21:39 · Roxzone 5:18

2nd of 617 Doubles Mixed (the fastest).

Gabrielle Nikora-Baker at HYROX Perth 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 617 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 617 Doubles Mixed here
Run 1: 3:46 5:45 fastest in the field
SkiErg: 3:43 4:08 faster than 97%
Run 2: 3:27 5:04 fastest in the field
Sled push: 1:31 2:02 faster than 95%
Run 3: 3:33 5:17 fastest in the field
Sled pull: 2:35 3:51 faster than 97%
Run 4: 3:35 5:21 fastest in the field
Burpee broad jump: 2:20 3:36 faster than 96%
Run 5: 3:39 5:27 faster than 99%
Row: 4:13 4:50 faster than 96%
Run 6: 3:34 5:20 fastest in the field
Farmers carry: 1:21 1:45 faster than 96%
Run 7: 3:35 5:24 fastest in the field
Sandbag lunges: 2:34 4:03 faster than 98%
Run 8: 3:29 5:28 fastest in the field
Wall balls: 3:22 4:27 faster than 98%
Roxzone: 5:18 8:32 faster than 99%
Runs (8 km) 28:35 43:15 fastest in the field
Stations (8) 21:39
Finish 55:27 1:21:16 2nd of 617 · fastest in the field

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Pro Women, 30-34 1:03:22 2nd of 166; 1st of 34 aged 30-34 29:15 28:16 5:55 Runs 29:15 · Stations 28:16 · Roxzone 5:55

2nd of 166 Pro Women (faster than 99%).

Gabrielle Nikora-Baker at HYROX Sydney 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 166 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Women here
Run 1: 3:15 4:00 fastest in the field
SkiErg: 4:17 4:40 faster than 97%
Run 2: 3:21 4:15 faster than 99%
Sled push: 2:16 2:56 faster than 93%
Run 3: 3:34 4:32 faster than 98%
Sled pull: 4:07 5:33 faster than 96%
Run 4: 3:32 4:36 faster than 99%
Burpee broad jump: 4:05 5:05 faster than 84%
Run 5: 3:41 4:42 faster than 98%
Row: 4:27 4:55 faster than 97%
Run 6: 3:34 4:40 faster than 98%
Farmers carry: 1:39 2:33 faster than 99%
Run 7: 3:31 4:44 fastest in the field
Sandbag lunges: 3:15 5:15 fastest in the field
Run 8: 4:51 6:27 faster than 99%
Wall balls: 4:10 5:48 faster than 90%
Roxzone: 5:55 8:04 fastest in the field
Runs (8 km) 29:15 37:57 fastest in the field
Stations (8) 28:16
Finish 1:03:22 1:23:48 2nd of 166 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jordan Nikora-Baker 55:38 2nd of 1,718; 1st of 449 aged 30-34 28:33 21:38 5:34 Runs 28:33 · Stations 21:38 · Roxzone 5:34

2nd of 1,718 Doubles Mixed (the fastest).

Gabrielle Nikora-Baker at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:08 4:36 fastest in the field
SkiErg: 3:44 4:09 faster than 97%
Run 2: 3:22 4:51 fastest in the field
Sled push: 1:21 1:44 faster than 96%
Run 3: 3:25 5:05 fastest in the field
Sled pull: 2:28 3:53 fastest in the field
Run 4: 3:28 5:10 fastest in the field
Burpee broad jump: 2:22 3:39 faster than 97%
Run 5: 3:30 5:18 fastest in the field
Row: 4:08 4:40 faster than 96%
Run 6: 3:29 5:15 fastest in the field
Farmers carry: 1:27 1:54 faster than 98%
Run 7: 3:32 5:17 fastest in the field
Sandbag lunges: 2:33 4:09 faster than 99%
Run 8: 4:41 7:14 fastest in the field
Wall balls: 3:35 4:28 faster than 95%
Roxzone: 5:34 8:58 fastest in the field
Runs (8 km) 28:33 42:54 fastest in the field
Stations (8) 21:38
Finish 55:38 1:20:42 2nd of 1,718 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jordan Nikora-Baker 56:32 2nd of 736; 2nd of 450 aged 30-39 30:56 21:30 4:13 Runs 30:56 · Stations 21:30 · Roxzone 4:13

2nd of 736 Doubles Mixed (the fastest).

Gabrielle Nikora-Baker at HYROX Bangkok 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 736 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Mixed here
Run 1: 3:41 5:55 fastest in the field
SkiErg: 3:48 4:36 faster than 99%
Run 2: 3:39 6:05 fastest in the field
Sled push: 1:32 2:22 faster than 98%
Run 3: 3:49 6:19 fastest in the field
Sled pull: 2:24 4:43 fastest in the field
Run 4: 3:57 6:22 fastest in the field
Burpee broad jump: 2:18 3:31 faster than 96%
Run 5: 4:05 6:27 fastest in the field
Row: 4:01 4:59 faster than 99%
Run 6: 3:58 6:26 fastest in the field
Farmers carry: 1:25 1:56 faster than 98%
Run 7: 3:59 6:34 fastest in the field
Sandbag lunges: 2:37 4:30 faster than 99%
Run 8: 3:51 6:44 fastest in the field
Wall balls: 3:25 4:47 faster than 97%
Roxzone: 4:13 8:48 fastest in the field
Runs (8 km) 30:56 50:53 fastest in the field
Stations (8) 21:30
Finish 56:32 1:32:57 2nd of 736 · fastest in the field

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Pro Doubles Women, team 30-39, with Nicola-Georgia Macbeth 59:27 1st of 75; 1st of 33 aged 30-39 31:24 23:38 4:29 Runs 31:24 · Stations 23:38 · Roxzone 4:29

1st of 75 Pro Doubles Women (the fastest).

Gabrielle Nikora-Baker at HYROX Brisbane 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 75 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 75 Pro Doubles Women here
Run 1: 1:59 2:52 fastest in the field
SkiErg: 3:49 4:17 fastest in the field
Run 2: 3:50 5:14 fastest in the field
Sled push: 1:28 2:01 faster than 98%
Run 3: 4:31 5:42 faster than 94%
Sled pull: 3:05 4:23 fastest in the field
Run 4: 4:10 5:42 fastest in the field
Burpee broad jump: 3:14 3:25 faster than 62%
Run 5: 4:14 5:50 faster than 98%
Row: 4:06 4:50 faster than 98%
Run 6: 4:16 5:45 faster than 97%
Farmers carry: 1:26 1:53 fastest in the field
Run 7: 4:14 5:45 fastest in the field
Sandbag lunges: 2:59 3:53 faster than 94%
Run 8: 4:12 5:42 fastest in the field
Wall balls: 3:31 3:54 faster than 87%
Roxzone: 4:29 6:51 fastest in the field
Runs (8 km) 31:24 42:39 faster than 97%
Stations (8) 23:38
Finish 59:27 1:18:06 1st of 75 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jordan Nikora-Baker 58:10 15th of 886; 8th of 362 aged 30-39 32:15 21:24 4:35 Runs 32:15 · Stations 21:24 · Roxzone 4:35

15th of 886 Doubles Mixed (faster than 98%).

Gabrielle Nikora-Baker at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:09 3:04 faster than 98%
SkiErg: 3:41 4:04 faster than 97%
Run 2: 4:02 5:26 faster than 97%
Sled push: 1:20 1:52 faster than 98%
Run 3: 4:19 5:48 faster than 97%
Sled pull: 2:32 3:27 faster than 95%
Run 4: 4:14 5:48 faster than 97%
Burpee broad jump: 2:22 3:15 faster than 94%
Run 5: 4:23 5:58 faster than 97%
Row: 4:02 4:35 faster than 97%
Run 6: 4:21 5:54 faster than 96%
Farmers carry: 1:26 1:46 faster than 94%
Run 7: 4:32 5:52 faster than 95%
Sandbag lunges: 2:33 3:44 faster than 97%
Run 8: 4:18 5:57 faster than 97%
Wall balls: 3:28 3:57 faster than 88%
Roxzone: 4:35 6:53 faster than 97%
Runs (8 km) 32:15 43:54 faster than 97%
Stations (8) 21:24
Finish 58:10 1:17:43 15th of 886 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Nicola-Georgia Macbeth 59:51 1st of 45; 1st of 23 aged 30-39 33:10 23:11 3:34 Runs 33:10 · Stations 23:11 · Roxzone 3:34

1st of 45 Pro Doubles Women (the fastest).

Gabrielle Nikora-Baker at HYROX Auckland 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 45 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 45 Pro Doubles Women here
Run 1: 4:01 5:32 fastest in the field
SkiErg: 3:43 4:13 fastest in the field
Run 2: 3:57 5:14 faster than 97%
Sled push: 1:27 2:14 fastest in the field
Run 3: 4:10 5:47 faster than 97%
Sled pull: 3:16 4:51 fastest in the field
Run 4: 4:15 5:45 faster than 97%
Burpee broad jump: 2:47 3:43 faster than 95%
Run 5: 4:17 5:54 fastest in the field
Row: 4:10 4:59 fastest in the field
Run 6: 4:15 6:00 fastest in the field
Farmers carry: 1:22 1:53 fastest in the field
Run 7: 4:15 5:57 fastest in the field
Sandbag lunges: 2:48 4:09 fastest in the field
Run 8: 4:04 6:02 fastest in the field
Wall balls: 3:38 4:09 faster than 86%
Roxzone: 3:34 6:20 fastest in the field
Runs (8 km) 33:10 46:16 fastest in the field
Stations (8) 23:11
Finish 59:51 1:21:38 1st of 45 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Damian Votta 1:01:04 12th of 341; 7th of 151 aged 30-39 35:35 20:53 4:40 Runs 35:35 · Stations 20:53 · Roxzone 4:40

12th of 341 Doubles Mixed (faster than 96%).

Gabrielle Nikora-Baker at HYROX Brisbane 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 341 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 341 Doubles Mixed here
Run 1: 2:59 3:54 faster than 96%
SkiErg: 3:51 4:06 faster than 85%
Run 2: 4:16 5:25 faster than 95%
Sled push: 1:13 1:49 fastest in the field
Run 3: 4:40 5:44 faster than 90%
Sled pull: 2:29 3:44 faster than 99%
Run 4: 4:46 5:51 faster than 90%
Burpee broad jump: 2:11 3:15 faster than 97%
Run 5: 4:44 6:01 faster than 93%
Row: 3:57 4:34 faster than 97%
Run 6: 4:52 6:13 faster than 92%
Farmers carry: 1:29 1:54 faster than 93%
Run 7: 4:32 6:06 faster than 97%
Sandbag lunges: 2:37 3:59 faster than 98%
Run 8: 4:50 6:25 faster than 92%
Wall balls: 3:06 4:14 fastest in the field
Roxzone: 4:40 6:14 faster than 91%
Runs (8 km) 35:35 45:52 faster than 94%
Stations (8) 20:53
Finish 1:01:04 1:20:38 12th of 341 · faster than 96%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 3 results
Race results
Pro Doubles Women, team 30-39, with Nicola-Georgia Macbeth 1:00:55 1st of 60; 1st of 24 aged 30-39 31:42 23:43 5:35 Runs 31:42 · Stations 23:43 · Roxzone 5:35

1st of 60 Pro Doubles Women (the fastest).

Gabrielle Nikora-Baker at HYROX Melbourne 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 60 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 60 Pro Doubles Women here
Run 1: 2:08 2:41 faster than 98%
SkiErg: 3:48 4:13 fastest in the field
Run 2: 3:55 4:45 faster than 96%
Sled push: 1:32 1:47 faster than 91%
Run 3: 4:17 5:03 faster than 94%
Sled pull: 3:12 4:33 faster than 98%
Run 4: 4:12 5:05 faster than 94%
Burpee broad jump: 2:48 3:06 faster than 75%
Run 5: 4:06 5:11 faster than 98%
Row: 4:12 4:44 fastest in the field
Run 6: 4:13 5:08 faster than 94%
Farmers carry: 1:24 1:50 fastest in the field
Run 7: 4:13 5:14 faster than 96%
Sandbag lunges: 2:40 3:48 fastest in the field
Run 8: 4:41 5:38 faster than 96%
Wall balls: 4:07 3:50 faster than 32%
Roxzone: 5:35 7:24 faster than 94%
Runs (8 km) 31:42 39:24 faster than 98%
Stations (8) 23:43
Finish 1:00:55 1:15:09 1st of 60 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Damian Votta 1:02:51 45th of 1,264; 23rd of 568 aged 30-39 36:44 21:05 5:09 Runs 36:44 · Stations 21:05 · Roxzone 5:09

45th of 1,264 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:04:17: most time gained on the roxzone (1:12), most lost on the eight runs (1:54). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:46 more).

Gabrielle Nikora-Baker at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 4:29 3:32 faster than 42%
SkiErg: 3:49 4:08 faster than 90%
Run 2: 4:22 5:24 faster than 93%
Sled push: 1:09 1:43 fastest in the field
Run 3: 4:46 5:38 faster than 88%
Sled pull: 2:27 3:51 faster than 98%
Run 4: 4:34 5:39 faster than 94%
Burpee broad jump: 1:56 3:15 faster than 98%
Run 5: 4:49 5:48 faster than 90%
Row: 4:16 4:42 faster than 89%
Run 6: 4:36 5:47 faster than 93%
Farmers carry: 1:18 1:44 faster than 97%
Run 7: 4:44 5:50 faster than 92%
Sandbag lunges: 2:58 3:55 faster than 88%
Run 8: 4:28 6:19 faster than 98%
Wall balls: 3:12 4:08 faster than 99%
Roxzone: 5:09 8:06 faster than 97%
Runs (8 km) 36:44 44:42 faster than 90%
Stations (8) 21:05
Finish 1:02:51 1:20:57 45th of 1,264 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Damian Votta 1:00:35 25th of 1,264; 12th of 568 aged 30-39 33:18 21:16 6:05 Runs 33:18 · Stations 21:16 · Roxzone 6:05

25th of 1,264 Doubles Mixed (faster than 98%).

Gabrielle Nikora-Baker at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:16 3:32 faster than 97%
SkiErg: 3:48 4:08 faster than 91%
Run 2: 4:08 5:24 faster than 96%
Sled push: 1:24 1:43 faster than 88%
Run 3: 4:30 5:38 faster than 95%
Sled pull: 2:37 3:51 faster than 96%
Run 4: 4:28 5:39 faster than 95%
Burpee broad jump: 2:16 3:15 faster than 93%
Run 5: 4:32 5:48 faster than 95%
Row: 4:04 4:42 faster than 97%
Run 6: 4:20 5:47 faster than 97%
Farmers carry: 1:17 1:44 faster than 97%
Run 7: 4:35 5:50 faster than 94%
Sandbag lunges: 2:38 3:55 faster than 97%
Run 8: 4:32 6:19 faster than 98%
Wall balls: 3:12 4:08 faster than 99%
Roxzone: 6:05 8:06 faster than 88%
Runs (8 km) 33:18 44:42 faster than 97%
Stations (8) 21:16
Finish 1:00:35 1:20:57 25th of 1,264 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Women

The fastest Gabrielle has done each station

Part Best Race Typical
SkiErg 4:06 Perth 2025 · best of 8 4:53
Sled push 2:10 Perth 2025 · best of 8 3:56
Sled pull 3:17 Sydney 2026 · best of 8 5:49
Burpee broad jump 3:13 Mumbai 2026 · best of 8 5:12
Row 4:22 Sydney 2026 · best of 8 5:07
Farmers carry 1:29 Boston 2025 · best of 8 2:36
Sandbag lunges 2:32 Boston 2025 · best of 8 5:10
Wall balls 3:27 Perth 2026 · best of 8 6:18
Runs (8 km) 28:11 Sydney 2026 · best of 8 40:26
Roxzone 3:22 Chicago Nov 2025 · best of 7 6:34
How to read

Each station's best across Gabrielle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gabrielleedge = faster than everyone, centre = slowest

This chart shows where Gabrielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 95%).

See the numbers
Part Gabrielle: faster than
Ski 99%
Push 98%
Pull 99%
BBJ 95%
Row 98%
Carry 98%
Lunges 99%
Wall balls 97%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Gabrielle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 faster
Sled push 0:48 faster
Sled pull 1:28 faster
Burpee broad jump 1:31 faster
Row 0:32 faster
Farmers carry 0:47 faster
Sandbag lunges 1:54 faster
Wall balls 1:56 faster
Roxzone 2:11 faster
Runs (8 km) 9:39 faster

Gabrielle's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:39 faster); weakest: Row (0:32 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabrielle against the typical Pro Women finisher

Gabrielle59:16
3:054:113:152:123:203:173:213:253:274:223:251:313:303:034:513:365:31
Typical Pro Women1:20:28
4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabrielle: 28:14 running, 25:37 at the stations and 5:31 in the roxzone; the longest station was the row (4:22).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).

See the numbers
Part Gabrielle Typical Pro Women
Run 1 3:05 4:02
SkiErg 4:11 4:47
Run 2 3:15 4:18
Sled push 2:12 3:00
Run 3 3:20 4:31
Sled pull 3:17 4:45
Run 4 3:21 4:32
Burpee broad jump 3:25 4:56
Run 5 3:27 4:39
Row 4:22 4:54
Run 6 3:25 4:32
Farmers carry 1:31 2:18
Run 7 3:30 4:33
Sandbag lunges 3:03 4:57
Run 8 4:51 6:30
Wall balls 3:36 5:32
Roxzone 5:31 7:42
Finish 59:16 1:21:11

The race in order, left to right. A wider block than the one below is slower than typical.

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