GBR Jude Reynolds
19 HYROX races over 3 seasons: 14 solo, 5 in a team with 3 partners. 1 win and 5 podium finishes, 11 age-group wins.
Best Pro Men time55:27Sydney 2026
Best Pro Men place1stof 460 · Málaga 2026
Latest race56:45Valencia Vale · Pro Men1:18 slower than Jude's best Pro Men time (55:27)
Strongest part of the raceRowfaster than 99% of Pro Men at Sydney 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jude Reynolds at each race, oldest on the left; lower is faster.The best was 55:27 at Sydney (Jul 2026); Jude Reynolds was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Men | 1:02:48 |
| Warsaw | Apr 2025 | Pro Men | 59:30 |
| London | May 2025 | Pro Men | 1:00:16 |
| Chicago | Jun 2025 | Pro Men | 1:04:03 |
| Vancouver | Dec 2025 | Pro Men | 58:21 |
| Glasgow | Mar 2026 | Pro Men | 57:50 |
| Miami | Apr 2026 | Pro Men | 56:43 |
| Málaga | Apr 2026 | Pro Men | 56:42 |
| Barcelona | May 2026 | Pro Men | 57:29 |
| Stockholm | Jun 2026 | Pro Men | 56:06 |
| Sydney | Jul 2026 | Pro Men | 55:27 |
| Gdańsk | Oct 2026 | Pro Men | 57:33 |
| Valencia | Oct 2026 | Pro Men | 56:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:21 faster (1:02:48 to 55:27).
This line shows the finish time of Jude Reynolds at each race, oldest on the left; lower is faster.The best was 51:34 at Stockholm (Jun 2026); Jude Reynolds was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Men | 54:16 |
| Birmingham | Oct 2025 | Pro Doubles Men | 52:17 |
| Glasgow | Mar 2026 | Pro Doubles Men | 52:05 |
| Stockholm | Jun 2026 | Pro Doubles Men | 51:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report19 results at 16 races
Pro Men, 16-24 56:45 7th of 418; 1st of 38 aged 16-24 28:43 24:15 3:50 Runs 28:43 · Stations 24:15 · Roxzone 3:50
7th of 418 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:59 | faster than 92% |
| SkiErg: | 3:51 | 4:21 | faster than 99% |
| Run 2: | 3:35 | 4:12 | faster than 97% |
| Sled push: | 2:52 | 3:47 | faster than 92% |
| Run 3: | 3:43 | 4:29 | faster than 97% |
| Sled pull: | 3:16 | 5:06 | faster than 99% |
| Run 4: | 3:42 | 4:30 | faster than 98% |
| Burpee broad jump: | 2:40 | 4:09 | faster than 95% |
| Run 5: | 3:46 | 4:38 | faster than 96% |
| Row: | 3:47 | 4:28 | fastest in the field |
| Run 6: | 3:43 | 4:32 | faster than 97% |
| Farmers carry: | 1:28 | 2:12 | faster than 98% |
| Run 7: | 3:42 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:50 | 4:40 | faster than 97% |
| Run 8: | 3:57 | 5:02 | faster than 98% |
| Wall balls: | 3:31 | 7:14 | fastest in the field |
| Roxzone: | 3:50 | 5:15 | faster than 99% |
| Runs (8 km) | 28:43 | 35:19 | faster than 98% |
| Stations (8) | 24:15 | ||
| Finish | 56:45 | 1:17:51 | 7th of 418 · faster than 98% |
Pro Men, 16-24 57:33 3rd of 286; 1st of 22 aged 16-24 28:53 24:35 4:08 Runs 28:53 · Stations 24:35 · Roxzone 4:08
3rd of 286 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:28 | faster than 89% |
| SkiErg: | 3:49 | 4:19 | fastest in the field |
| Run 2: | 3:29 | 4:12 | faster than 97% |
| Sled push: | 3:07 | 4:13 | faster than 94% |
| Run 3: | 3:35 | 4:35 | faster than 97% |
| Sled pull: | 3:17 | 4:59 | faster than 97% |
| Run 4: | 3:37 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:32 | 4:13 | faster than 97% |
| Run 5: | 3:39 | 4:42 | faster than 97% |
| Row: | 3:52 | 4:31 | fastest in the field |
| Run 6: | 3:39 | 4:36 | faster than 96% |
| Farmers carry: | 1:28 | 2:07 | faster than 97% |
| Run 7: | 3:40 | 4:39 | faster than 97% |
| Sandbag lunges: | 2:50 | 4:42 | faster than 99% |
| Run 8: | 4:13 | 5:23 | faster than 96% |
| Wall balls: | 3:40 | 6:29 | faster than 98% |
| Roxzone: | 4:08 | 5:59 | fastest in the field |
| Runs (8 km) | 28:53 | 36:12 | faster than 97% |
| Stations (8) | 24:35 | ||
| Finish | 57:33 | 1:18:32 | 3rd of 286 · faster than 99% |
Pro Men, 16-24 55:27 2nd of 556; 1st of 69 aged 16-24 27:15 22:56 5:20 Runs 27:15 · Stations 22:56 · Roxzone 5:20
2nd of 556 Pro Men (the fastest).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:36 | faster than 90% |
| SkiErg: | 3:47 | 4:12 | faster than 98% |
| Run 2: | 3:17 | 3:50 | faster than 95% |
| Sled push: | 2:10 | 2:53 | faster than 98% |
| Run 3: | 3:14 | 4:03 | fastest in the field |
| Sled pull: | 3:01 | 4:32 | fastest in the field |
| Run 4: | 3:15 | 4:06 | faster than 98% |
| Burpee broad jump: | 2:37 | 4:04 | faster than 98% |
| Run 5: | 3:18 | 4:12 | faster than 99% |
| Row: | 3:45 | 4:23 | fastest in the field |
| Run 6: | 3:14 | 4:06 | fastest in the field |
| Farmers carry: | 1:27 | 1:59 | faster than 97% |
| Run 7: | 3:15 | 4:10 | fastest in the field |
| Sandbag lunges: | 2:36 | 4:48 | fastest in the field |
| Run 8: | 4:33 | 5:57 | faster than 99% |
| Wall balls: | 3:33 | 6:00 | faster than 98% |
| Roxzone: | 5:20 | 7:04 | faster than 99% |
| Runs (8 km) | 27:15 | 33:57 | faster than 99% |
| Stations (8) | 22:56 | ||
| Finish | 55:27 | 1:14:42 | 2nd of 556 · fastest in the field |
Pro Men, 16-24 56:06 4th of 767; 1st of 108 aged 16-24 28:43 23:27 3:58 Runs 28:43 · Stations 23:27 · Roxzone 3:58
4th of 767 Pro Men (the fastest).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 59% |
| SkiErg: | 3:46 | 4:03 | faster than 97% |
| Run 2: | 3:44 | 3:56 | faster than 78% |
| Sled push: | 2:37 | 3:17 | faster than 92% |
| Run 3: | 3:43 | 4:12 | faster than 96% |
| Sled pull: | 3:07 | 4:21 | faster than 98% |
| Run 4: | 3:44 | 4:15 | faster than 96% |
| Burpee broad jump: | 2:41 | 3:27 | faster than 89% |
| Run 5: | 3:44 | 4:17 | faster than 96% |
| Row: | 3:53 | 4:23 | fastest in the field |
| Run 6: | 3:44 | 4:15 | faster than 96% |
| Farmers carry: | 1:20 | 1:44 | faster than 97% |
| Run 7: | 3:45 | 4:20 | faster than 97% |
| Sandbag lunges: | 2:36 | 3:50 | faster than 99% |
| Run 8: | 3:57 | 4:35 | faster than 95% |
| Wall balls: | 3:27 | 5:27 | faster than 99% |
| Roxzone: | 3:58 | 4:48 | faster than 96% |
| Runs (8 km) | 28:43 | 32:20 | faster than 94% |
| Stations (8) | 23:27 | ||
| Finish | 56:06 | 1:07:59 | 4th of 767 · fastest in the field |
Pro Doubles Men, team 16-24, with Michael Odonnell 51:34 9th of 704; 2nd of 102 aged 16-24 28:13 19:44 3:42 Runs 28:13 · Stations 19:44 · Roxzone 3:42
9th of 704 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:28 | faster than 93% |
| SkiErg: | 3:22 | 3:38 | faster than 98% |
| Run 2: | 3:35 | 3:54 | faster than 90% |
| Sled push: | 1:40 | 2:01 | faster than 92% |
| Run 3: | 3:40 | 4:08 | faster than 94% |
| Sled pull: | 2:21 | 3:26 | fastest in the field |
| Run 4: | 3:41 | 4:07 | faster than 93% |
| Burpee broad jump: | 1:49 | 2:26 | faster than 95% |
| Run 5: | 3:43 | 4:11 | faster than 94% |
| Row: | 3:41 | 4:06 | faster than 98% |
| Run 6: | 3:44 | 4:11 | faster than 95% |
| Farmers carry: | 1:19 | 1:29 | faster than 88% |
| Run 7: | 3:47 | 4:14 | faster than 93% |
| Sandbag lunges: | 2:05 | 2:57 | faster than 99% |
| Run 8: | 3:51 | 4:21 | faster than 95% |
| Wall balls: | 3:27 | 3:55 | faster than 95% |
| Roxzone: | 3:42 | 4:24 | faster than 96% |
| Runs (8 km) | 28:13 | 31:36 | faster than 94% |
| Stations (8) | 19:44 | ||
| Finish | 51:34 | 59:44 | 9th of 704 · faster than 98% |
Pro Men, 16-24 57:29 7th of 618; 1st of 54 aged 16-24 29:15 24:37 3:42 Runs 29:15 · Stations 24:37 · Roxzone 3:42
7th of 618 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:00 | faster than 91% |
| SkiErg: | 3:56 | 4:25 | faster than 99% |
| Run 2: | 3:33 | 4:09 | faster than 94% |
| Sled push: | 3:11 | 4:10 | faster than 92% |
| Run 3: | 3:41 | 4:31 | faster than 96% |
| Sled pull: | 3:27 | 5:15 | faster than 99% |
| Run 4: | 3:41 | 4:28 | faster than 96% |
| Burpee broad jump: | 2:41 | 3:59 | faster than 94% |
| Run 5: | 3:41 | 4:29 | faster than 96% |
| Row: | 3:55 | 4:31 | fastest in the field |
| Run 6: | 3:39 | 4:25 | faster than 96% |
| Farmers carry: | 1:23 | 2:03 | faster than 98% |
| Run 7: | 3:42 | 4:27 | faster than 96% |
| Sandbag lunges: | 2:40 | 4:33 | faster than 98% |
| Run 8: | 3:49 | 4:42 | faster than 97% |
| Wall balls: | 3:24 | 6:39 | fastest in the field |
| Roxzone: | 3:42 | 5:17 | faster than 98% |
| Runs (8 km) | 29:15 | 35:17 | faster than 96% |
| Stations (8) | 24:37 | ||
| Finish | 57:29 | 1:16:20 | 7th of 618 · faster than 99% |
Pro Men, 16-24 56:42 1st of 460; 1st of 28 aged 16-24 28:35 24:21 3:53 Runs 28:35 · Stations 24:21 · Roxzone 3:53
1st of 460 Pro Men (the fastest).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:49 | faster than 83% |
| SkiErg: | 3:46 | 4:11 | fastest in the field |
| Run 2: | 3:34 | 4:03 | faster than 90% |
| Sled push: | 2:52 | 3:32 | faster than 89% |
| Run 3: | 3:35 | 4:17 | faster than 97% |
| Sled pull: | 3:09 | 5:33 | fastest in the field |
| Run 4: | 3:36 | 4:24 | faster than 98% |
| Burpee broad jump: | 2:53 | 4:10 | faster than 93% |
| Run 5: | 3:37 | 4:25 | faster than 98% |
| Row: | 3:56 | 4:36 | fastest in the field |
| Run 6: | 3:32 | 4:20 | fastest in the field |
| Farmers carry: | 1:21 | 2:00 | faster than 97% |
| Run 7: | 3:35 | 4:24 | faster than 99% |
| Sandbag lunges: | 2:52 | 4:39 | fastest in the field |
| Run 8: | 3:39 | 4:31 | faster than 98% |
| Wall balls: | 3:32 | 6:28 | fastest in the field |
| Roxzone: | 3:53 | 5:21 | faster than 97% |
| Runs (8 km) | 28:35 | 34:21 | faster than 98% |
| Stations (8) | 24:21 | ||
| Finish | 56:42 | 1:15:22 | 1st of 460 · fastest in the field |
Pro Men, 16-24 56:43 3rd of 267; 1st of 13 aged 16-24 28:53 24:09 3:46 Runs 28:53 · Stations 24:09 · Roxzone 3:46
3rd of 267 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:04 | faster than 92% |
| SkiErg: | 3:55 | 4:25 | faster than 99% |
| Run 2: | 3:27 | 4:11 | faster than 96% |
| Sled push: | 2:30 | 3:45 | faster than 97% |
| Run 3: | 3:29 | 4:38 | faster than 98% |
| Sled pull: | 3:25 | 6:42 | faster than 99% |
| Run 4: | 3:31 | 4:43 | fastest in the field |
| Burpee broad jump: | 2:45 | 4:27 | faster than 97% |
| Run 5: | 3:31 | 4:45 | fastest in the field |
| Row: | 3:54 | 4:39 | fastest in the field |
| Run 6: | 3:28 | 4:39 | faster than 98% |
| Farmers carry: | 1:23 | 2:07 | faster than 98% |
| Run 7: | 3:30 | 4:45 | faster than 98% |
| Sandbag lunges: | 2:50 | 5:10 | faster than 99% |
| Run 8: | 3:38 | 4:58 | faster than 99% |
| Wall balls: | 3:27 | 6:59 | fastest in the field |
| Roxzone: | 3:46 | 5:47 | faster than 98% |
| Runs (8 km) | 28:53 | 37:45 | faster than 98% |
| Stations (8) | 24:09 | ||
| Finish | 56:43 | 1:22:46 | 3rd of 267 · faster than 99% |
Pro Men, 16-24 57:50 7th of 480; 2nd of 64 aged 16-24 30:43 24:03 3:08 Runs 30:43 · Stations 24:03 · Roxzone 3:08
7th of 480 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:15 | faster than 82% |
| SkiErg: | 3:51 | 4:16 | faster than 97% |
| Run 2: | 3:39 | 4:09 | faster than 90% |
| Sled push: | 2:39 | 3:33 | faster than 94% |
| Run 3: | 3:45 | 4:27 | faster than 95% |
| Sled pull: | 2:56 | 4:36 | fastest in the field |
| Run 4: | 3:44 | 4:28 | faster than 95% |
| Burpee broad jump: | 2:44 | 3:57 | faster than 93% |
| Run 5: | 3:52 | 4:30 | faster than 93% |
| Row: | 4:01 | 4:34 | faster than 97% |
| Run 6: | 3:44 | 4:25 | faster than 95% |
| Farmers carry: | 1:27 | 2:05 | faster than 98% |
| Run 7: | 3:49 | 4:30 | faster than 93% |
| Sandbag lunges: | 2:46 | 4:31 | faster than 98% |
| Run 8: | 4:18 | 5:11 | faster than 95% |
| Wall balls: | 3:39 | 6:30 | faster than 99% |
| Roxzone: | 3:08 | 3:49 | faster than 86% |
| Runs (8 km) | 30:43 | 36:03 | faster than 94% |
| Stations (8) | 24:03 | ||
| Finish | 57:50 | 1:14:27 | 7th of 480 · faster than 98% |
Pro Doubles Men, team 16-24, with Michael ODonnell 52:05 6th of 336; 1st of 43 aged 16-24 29:26 20:18 2:26 Runs 29:26 · Stations 20:18 · Roxzone 2:26
6th of 336 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:15 | faster than 91% |
| SkiErg: | 3:27 | 3:48 | faster than 97% |
| Run 2: | 3:30 | 4:05 | faster than 94% |
| Sled push: | 1:45 | 2:03 | faster than 88% |
| Run 3: | 3:38 | 4:18 | faster than 94% |
| Sled pull: | 2:27 | 3:27 | fastest in the field |
| Run 4: | 3:38 | 4:18 | faster than 95% |
| Burpee broad jump: | 1:48 | 2:32 | faster than 96% |
| Run 5: | 3:35 | 4:23 | faster than 97% |
| Row: | 3:36 | 4:13 | fastest in the field |
| Run 6: | 3:39 | 4:21 | faster than 94% |
| Farmers carry: | 1:23 | 1:38 | faster than 96% |
| Run 7: | 3:37 | 4:25 | faster than 97% |
| Sandbag lunges: | 2:20 | 3:23 | faster than 97% |
| Run 8: | 4:12 | 4:56 | faster than 92% |
| Wall balls: | 3:32 | 4:12 | faster than 97% |
| Roxzone: | 2:26 | 3:23 | fastest in the field |
| Runs (8 km) | 29:26 | 35:00 | faster than 95% |
| Stations (8) | 20:18 | ||
| Finish | 52:05 | 1:04:18 | 6th of 336 · faster than 98% |
Pro Men, 16-24 58:21 5th of 190; 1st of 11 aged 16-24 28:56 24:45 4:45 Runs 28:56 · Stations 24:45 · Roxzone 4:45
5th of 190 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:26 | faster than 76% |
| SkiErg: | 3:53 | 4:16 | faster than 95% |
| Run 2: | 3:42 | 4:22 | faster than 89% |
| Sled push: | 2:38 | 3:10 | faster than 78% |
| Run 3: | 3:43 | 4:49 | faster than 95% |
| Sled pull: | 3:21 | 5:51 | faster than 99% |
| Run 4: | 3:46 | 4:53 | faster than 96% |
| Burpee broad jump: | 2:53 | 4:21 | faster than 95% |
| Run 5: | 3:50 | 4:56 | faster than 95% |
| Row: | 3:53 | 4:33 | faster than 99% |
| Run 6: | 3:46 | 4:53 | faster than 95% |
| Farmers carry: | 1:27 | 2:02 | faster than 96% |
| Run 7: | 3:52 | 4:56 | faster than 94% |
| Sandbag lunges: | 3:00 | 5:03 | faster than 96% |
| Run 8: | 4:08 | 5:32 | faster than 97% |
| Wall balls: | 3:40 | 6:41 | faster than 98% |
| Roxzone: | 4:45 | 6:57 | faster than 95% |
| Runs (8 km) | 28:56 | 36:42 | faster than 95% |
| Stations (8) | 24:45 | ||
| Finish | 58:21 | 1:20:42 | 5th of 190 · faster than 97% |
Pro Doubles Men, team 25-29, with Ciaran parkinson 52:17 5th of 304; 2nd of 50 aged 25-29 27:27 21:07 3:48 Runs 27:27 · Stations 21:07 · Roxzone 3:48
5th of 304 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:41 | faster than 95% |
| SkiErg: | 3:25 | 3:49 | faster than 99% |
| Run 2: | 3:21 | 4:01 | faster than 96% |
| Sled push: | 1:45 | 2:13 | faster than 89% |
| Run 3: | 3:25 | 4:18 | faster than 97% |
| Sled pull: | 2:57 | 4:08 | faster than 97% |
| Run 4: | 3:24 | 4:18 | faster than 97% |
| Burpee broad jump: | 2:00 | 2:38 | faster than 96% |
| Run 5: | 3:23 | 4:24 | faster than 97% |
| Row: | 3:38 | 4:12 | faster than 98% |
| Run 6: | 3:23 | 4:21 | faster than 97% |
| Farmers carry: | 1:25 | 1:37 | faster than 88% |
| Run 7: | 3:21 | 4:24 | faster than 98% |
| Sandbag lunges: | 2:13 | 3:17 | faster than 99% |
| Run 8: | 3:20 | 4:23 | faster than 97% |
| Wall balls: | 3:44 | 4:12 | faster than 84% |
| Roxzone: | 3:48 | 5:02 | faster than 97% |
| Runs (8 km) | 27:27 | 34:48 | faster than 97% |
| Stations (8) | 21:07 | ||
| Finish | 52:17 | 1:06:39 | 5th of 304 · faster than 98% |
Pro Men, 16-24 1:00:16 8th of 229; 1st of 26 aged 16-24 30:50 25:46 3:43 Runs 30:50 · Stations 25:46 · Roxzone 3:43
8th of 229 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:08 | faster than 66% |
| SkiErg: | 3:47 | 4:08 | faster than 96% |
| Run 2: | 3:38 | 4:01 | faster than 81% |
| Sled push: | 2:53 | 3:12 | faster than 77% |
| Run 3: | 3:39 | 4:18 | faster than 90% |
| Sled pull: | 3:31 | 4:54 | faster than 96% |
| Run 4: | 3:43 | 4:21 | faster than 90% |
| Burpee broad jump: | 3:00 | 4:09 | faster than 90% |
| Run 5: | 3:47 | 4:28 | faster than 89% |
| Row: | 3:59 | 4:24 | faster than 97% |
| Run 6: | 3:43 | 4:24 | faster than 90% |
| Farmers carry: | 1:42 | 2:05 | faster than 79% |
| Run 7: | 3:42 | 4:31 | faster than 94% |
| Sandbag lunges: | 3:10 | 4:50 | faster than 99% |
| Run 8: | 4:48 | 5:52 | faster than 92% |
| Wall balls: | 3:44 | 6:40 | fastest in the field |
| Roxzone: | 3:43 | 4:32 | faster than 92% |
| Runs (8 km) | 30:50 | 36:20 | faster than 90% |
| Stations (8) | 25:46 | ||
| Finish | 1:00:16 | 1:16:11 | 8th of 229 · faster than 96% |
Pro Men, 16-24 59:30 10th of 390; 1st of 41 aged 16-24 30:37 25:23 3:33 Runs 30:37 · Stations 25:23 · Roxzone 3:33
10th of 390 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:24 | faster than 70% |
| SkiErg: | 3:51 | 4:13 | faster than 96% |
| Run 2: | 4:03 | 4:41 | faster than 84% |
| Sled push: | 2:49 | 2:59 | faster than 66% |
| Run 3: | 3:59 | 5:00 | faster than 94% |
| Sled pull: | 3:23 | 5:17 | faster than 97% |
| Run 4: | 4:04 | 5:03 | faster than 93% |
| Burpee broad jump: | 3:23 | 4:33 | faster than 88% |
| Run 5: | 4:03 | 5:09 | faster than 95% |
| Row: | 4:04 | 4:32 | faster than 95% |
| Run 6: | 4:00 | 5:00 | faster than 96% |
| Farmers carry: | 1:30 | 2:02 | faster than 93% |
| Run 7: | 3:57 | 5:07 | faster than 97% |
| Sandbag lunges: | 3:02 | 4:50 | faster than 97% |
| Run 8: | 3:29 | 4:35 | faster than 96% |
| Wall balls: | 3:21 | 6:06 | fastest in the field |
| Roxzone: | 3:33 | 4:59 | faster than 93% |
| Runs (8 km) | 30:37 | 38:17 | faster than 94% |
| Stations (8) | 25:23 | ||
| Finish | 59:30 | 1:18:51 | 10th of 390 · faster than 97% |
Doubles Men, team U29, with Zayd Johar 1:18:10 361st of 523; 129th of 164 aged U29 45:15 24:46 8:13 Runs 45:15 · Stations 24:46 · Roxzone 8:13
361st of 523 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:04 | faster than 58% |
| SkiErg: | 3:42 | 3:58 | faster than 89% |
| Run 2: | 5:46 | 5:14 | faster than 30% |
| Sled push: | 1:59 | 1:35 | faster than 7% |
| Run 3: | 5:59 | 5:32 | faster than 31% |
| Sled pull: | 2:32 | 2:59 | faster than 81% |
| Run 4: | 6:12 | 5:32 | faster than 24% |
| Burpee broad jump: | 2:47 | 3:08 | faster than 71% |
| Run 5: | 6:11 | 5:42 | faster than 31% |
| Row: | 4:01 | 4:23 | faster than 92% |
| Run 6: | 5:56 | 5:34 | faster than 34% |
| Farmers carry: | 1:17 | 1:33 | faster than 92% |
| Run 7: | 6:24 | 5:33 | faster than 20% |
| Sandbag lunges: | 3:43 | 3:15 | faster than 24% |
| Run 8: | 5:01 | 4:42 | faster than 36% |
| Wall balls: | 4:45 | 4:03 | faster than 14% |
| Roxzone: | 8:13 | 5:02 | faster than 7% |
| Runs (8 km) | 45:15 | 42:24 | faster than 34% |
| Stations (8) | 24:46 | ||
| Finish | 1:18:10 | 1:12:29 | 361st of 523 · faster than 31% |
Pro Doubles Men, team U29, with Michael Odonnell 54:16 3rd of 122; 3rd of 32 aged U29 30:12 24:21 3:53 Runs 30:12 · Stations 24:21 · Roxzone 3:53
3rd of 122 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:05 | faster than 87% |
| SkiErg: | 3:19 | 3:41 | faster than 99% |
| Run 2: | 3:45 | 4:19 | faster than 91% |
| Sled push: | 1:42 | 1:57 | faster than 92% |
| Run 3: | 3:52 | 4:35 | faster than 95% |
| Sled pull: | 2:40 | 3:55 | faster than 99% |
| Run 4: | 3:53 | 4:41 | faster than 95% |
| Burpee broad jump: | 1:51 | 2:29 | faster than 94% |
| Run 5: | 3:59 | 4:46 | faster than 93% |
| Row: | 3:25 | 4:10 | fastest in the field |
| Run 6: | 3:59 | 4:43 | faster than 92% |
| Farmers carry: | 1:23 | 1:38 | faster than 94% |
| Run 7: | 4:04 | 4:47 | faster than 88% |
| Sandbag lunges: | 2:19 | 3:20 | fastest in the field |
| Run 8: | 4:04 | 4:44 | faster than 83% |
| Wall balls: | 7:42 | 3:59 | faster than 0% |
| Roxzone: | 3:53 | 5:09 | faster than 97% |
| Runs (8 km) | 30:12 | 35:35 | faster than 94% |
| Stations (8) | 24:21 | ||
| Finish | 54:16 | 1:06:00 | 3rd of 122 · faster than 98% |
Pro Men, 16-24 1:02:48 7th of 147; 1st of 6 aged 16-24 32:25 26:28 4:01 Runs 32:25 · Stations 26:28 · Roxzone 4:01
7th of 147 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:08 | faster than 55% |
| SkiErg: | 3:47 | 4:03 | faster than 92% |
| Run 2: | 4:13 | 4:29 | faster than 69% |
| Sled push: | 2:26 | 2:56 | faster than 90% |
| Run 3: | 4:10 | 4:44 | faster than 89% |
| Sled pull: | 3:59 | 5:14 | faster than 92% |
| Run 4: | 4:07 | 4:48 | faster than 92% |
| Burpee broad jump: | 3:34 | 4:27 | faster than 83% |
| Run 5: | 4:09 | 4:51 | faster than 91% |
| Row: | 3:59 | 4:22 | faster than 95% |
| Run 6: | 4:10 | 4:51 | faster than 92% |
| Farmers carry: | 1:36 | 2:01 | faster than 88% |
| Run 7: | 4:11 | 4:56 | faster than 93% |
| Sandbag lunges: | 3:24 | 5:08 | faster than 97% |
| Run 8: | 4:24 | 5:20 | faster than 94% |
| Wall balls: | 3:43 | 6:34 | fastest in the field |
| Roxzone: | 4:01 | 4:56 | faster than 91% |
| Runs (8 km) | 32:25 | 37:16 | faster than 90% |
| Stations (8) | 26:28 | ||
| Finish | 1:02:48 | 1:16:51 | 7th of 147 · faster than 95% |
Open Men, 16-24 1:03:11 18th of 1,066; 2nd of 58 aged 16-24 32:15 25:45 5:16 Runs 32:15 · Stations 25:45 · Roxzone 5:16
18th of 1,066 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:24 | faster than 86% |
| SkiErg: | 3:48 | 4:28 | fastest in the field |
| Run 2: | 3:43 | 4:34 | faster than 94% |
| Sled push: | 1:57 | 3:12 | fastest in the field |
| Run 3: | 3:48 | 4:56 | faster than 97% |
| Sled pull: | 3:19 | 5:01 | faster than 98% |
| Run 4: | 3:50 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:56 | 5:25 | faster than 85% |
| Run 5: | 4:00 | 5:06 | faster than 95% |
| Row: | 4:10 | 4:52 | faster than 99% |
| Run 6: | 4:02 | 5:02 | faster than 93% |
| Farmers carry: | 1:29 | 2:17 | faster than 97% |
| Run 7: | 4:06 | 5:01 | faster than 90% |
| Sandbag lunges: | 3:30 | 5:24 | faster than 97% |
| Run 8: | 4:10 | 5:28 | faster than 94% |
| Wall balls: | 3:36 | 6:18 | faster than 99% |
| Roxzone: | 5:16 | 8:02 | faster than 96% |
| Runs (8 km) | 32:15 | 41:00 | faster than 94% |
| Stations (8) | 25:45 | ||
| Finish | 1:03:11 | 1:26:46 | 18th of 1,066 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Jude has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Stockholm 2026 · best of 12 | 4:17 |
| Sled push | 2:10 | Sydney 2026 · best of 12 | 3:45 |
| Sled pull | 2:56 | Glasgow 2026 · best of 12 | 5:43 |
| Burpee broad jump | 2:32 | Gdańsk 2026 · best of 12 | 4:25 |
| Row | 3:45 | Sydney 2026 · best of 12 | 4:35 |
| Farmers carry | 1:20 | Stockholm 2026 · best of 12 | 2:11 |
| Sandbag lunges | 2:36 | Sydney 2026 · best of 12 | 5:03 |
| Wall balls | 3:21 | Warsaw 2025 · best of 12 | 6:49 |
| Runs (8 km) | 27:15 | Sydney 2026 · best of 12 | 36:58 |
| Roxzone | 3:08 | Glasgow 2026 · best of 12 | 6:13 |
How to read
Each station's best across Jude's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Michael Odonnell3 races
- Ciaran parkinson1 race
- Zayd Johar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Sydney 2026, against 556 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jude sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 97%).
See the numbers
| Part | Jude: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Jude beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 97%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 0:43 faster
Sled pull 1:31 faster
Burpee broad jump 1:27 faster
Row 0:38 faster
Farmers carry 0:32 faster
Sandbag lunges 2:12 faster
Wall balls 2:27 faster
Roxzone 1:44 faster
Runs (8 km) 6:42 faster
Jude's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jude against the typical Pro Men finisher
Jude55:27
Typical Pro Men1:13:55
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jude: 27:19 running, 22:56 at the stations and 5:20 in the roxzone; the longest station was the SkiErg (3:47).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jude | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:36 |
| SkiErg | 3:47 | 4:12 |
| Run 2 | 3:17 | 3:50 |
| Sled push | 2:10 | 2:53 |
| Run 3 | 3:14 | 4:03 |
| Sled pull | 3:01 | 4:32 |
| Run 4 | 3:15 | 4:06 |
| Burpee broad jump | 2:37 | 4:04 |
| Run 5 | 3:18 | 4:12 |
| Row | 3:45 | 4:23 |
| Run 6 | 3:14 | 4:06 |
| Farmers carry | 1:27 | 1:59 |
| Run 7 | 3:15 | 4:10 |
| Sandbag lunges | 2:36 | 4:48 |
| Run 8 | 4:33 | 5:57 |
| Wall balls | 3:33 | 6:00 |
| Roxzone | 5:20 | 7:04 |
| Finish | 55:27 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 55:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
