Athlete · Adaptive Men · Seated Without Hip Function · AUS AUS

Grant Maynard

www.roxtimes.com/athletes/grant-maynard-bbfdee32

2 HYROX races over 2 seasons. Best Adaptive Men time: 1:05:49 at Melbourne 2025. 1 podium finish, 1 age-group win.

Best Adaptive Men time1:05:49Melbourne 2025
Best Adaptive Men place3rdof 23 · Sydney 2026
Latest race1:07:09Sydney 2026 · Adaptive Men1:20 slower than Grant's best Adaptive Men time (1:05:49)
Strongest part of the raceRoxzonefaster than 99% of Adaptive Men at Sydney 2026

Adaptive Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:49

This line shows the finish time of Grant Maynard at each race, oldest on the left; lower is faster.The best was 1:05:49 at Melbourne (Dec 2025); Grant Maynard was 1:20 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Adaptive Men 1:05:49
Sydney Jul 2026 Adaptive Men 1:07:09

Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Adaptive Men, Seated Without Hip Function 1:07:09 3rd of 23; 1st of 5 aged Seated Without Hip Function 34:08 26:11 6:54 Runs 34:08 · Stations 26:11 · Roxzone 6:54

3rd of 23 Adaptive Men.

Grant Maynard at HYROX Sydney 2026, Adaptive Men: every split in race order, the typical split of Adaptive Men at this race, and the share of the 23 Adaptive Men finishers here who were slower on that part.
Part Time Typical here vs 23 Adaptive Men here
Run 1: 3:32
SkiErg: 4:16 faster than 75%
Run 2: 3:58
Sled push: 4:17 faster than 30%
Run 3: 4:03
Sled pull: 2:17 faster than 84%
Run 4: 4:28
Burpee broad jump: 2:44 faster than 92%
Run 5: 4:06
Row: 4:41 faster than 64%
Run 6: 4:27
Farmers carry: 1:20 faster than 84%
Run 7: 3:54
Sandbag lunges: 3:15 faster than 92%
Run 8: 5:42
Wall balls: 3:21 faster than 83%
Roxzone: 6:54 fastest in the field
Runs (8 km) 34:08 faster than 92%
Stations (8) 26:11
Finish 1:07:09 1:21:00 3rd of 23

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Adaptive Men race

Sydney 2026, against 23 Adaptive Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Grantedge = faster than everyone, centre = slowest

This chart shows where Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 31%).

See the numbers
Part Grant: faster than
Ski 75%
Push 31%
Pull 85%
BBJ 92%
Row 64%
Carry 85%
Lunges 92%
Wall balls 83%
Roxzone 99%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 31%
Sled pull faster than 85%
Burpee broad jump faster than 92%
Row faster than 64%
Farmers carry faster than 85%
Sandbag lunges faster than 92%
Wall balls faster than 83%
Roxzone faster than 99%
Runs (8 km) faster than 92%

How much of the field Grant beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Grant against the typical Adaptive Men finisher

Grant1:07:09
3:324:163:584:174:032:174:282:444:064:414:271:203:543:155:423:216:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grant: 34:10 running, 26:10 at the stations and 6:54 in the roxzone; the longest station was the row (4:41).

See the numbers
Part Grant
Run 1 3:32
SkiErg 4:16
Run 2 3:58
Sled push 4:17
Run 3 4:03
Sled pull 2:17
Run 4 4:28
Burpee broad jump 2:44
Run 5 4:06
Row 4:41
Run 6 4:27
Farmers carry 1:20
Run 7 3:54
Sandbag lunges 3:15
Run 8 5:42
Wall balls 3:21
Roxzone 6:54
Finish 1:07:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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