Stephanie Wighton
30 HYROX races over 3 seasons: 9 solo, 21 in a team with 16 partners.
Two results in one division at the same race (Doubles Women at Perth 2026; Doubles Mixed at Sydney 2026; Open Women at Melbourne 2024): either two athletes called Stephanie Wighton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Wighton at each race, oldest on the left; lower is faster.The best was 1:05:18 at Sydney (Jul 2026); Stephanie Wighton was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Women | 1:09:57 |
| Brisbane | Aug 2024 | Pro Women | 1:10:56 |
| Brisbane | Mar 2025 | Pro Women | 1:07:51 |
| Sydney | Jul 2025 | Pro Women | 1:09:42 |
| Sydney | Jul 2026 | Pro Women | 1:05:18 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:39 faster (1:09:57 to 1:05:18).
This line shows the finish time of Stephanie Wighton at each race, oldest on the left; lower is faster.The best was 1:00:35 at Sydney (Jul 2026); Stephanie Wighton was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:09:43 |
| Melbourne | Jun 2024 | Open Women | 1:07:09 |
| Auckland | Jan 2026 | Open Women | 1:06:16 |
| Sydney | Jul 2026 | Open Women | 1:00:35 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Stephanie Wighton at each race, oldest on the left; lower is faster.The best was 53:15 at Perth (Aug 2026); Stephanie Wighton was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 59:44 |
| Brisbane | Mar 2025 | Doubles Mixed | 56:12 |
| Sydney | Jul 2025 | Doubles Mixed | 57:03 |
| Brisbane | Apr 2026 | Doubles Mixed | 57:10 |
| Sydney | Jul 2026 | Doubles Mixed | 53:30 |
| Sydney | Jul 2026 | Doubles Mixed | 57:09 |
| Perth | Aug 2026 | Doubles Mixed | 53:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephanie Wighton at each race, oldest on the left; lower is faster.The best was 58:23 at Perth (Aug 2026); Stephanie Wighton was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:01:34 |
| Melbourne | Dec 2025 | Doubles Women | 1:02:08 |
| Auckland | Jan 2026 | Doubles Women | 59:30 |
| Brisbane | Apr 2026 | Doubles Women | 1:02:24 |
| Perth | Aug 2026 | Doubles Women | 1:00:28 |
| Perth | Aug 2026 | Doubles Women | 58:23 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephanie Wighton at each race, oldest on the left; lower is faster.The best was 59:51 at Melbourne (Dec 2025); Stephanie Wighton was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Doubles Women | 1:03:25 |
| Melbourne | Dec 2025 | Pro Doubles Women | 59:51 |
| Auckland | Jan 2026 | Pro Doubles Women | 1:04:11 |
| Perth | Aug 2026 | Pro Doubles Women | 1:01:30 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
30 results at 10 races
7th of 77 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 77 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:52 | faster than 93% |
| SkiErg: | 4:12 | 4:19 | faster than 65% |
| Run 2: | 4:13 | 5:03 | faster than 94% |
| Sled push: | 1:46 | 2:19 | fastest in the field |
| Run 3: | 5:44 | 5:32 | faster than 40% |
| Sled pull: | 3:02 | 4:09 | faster than 97% |
| Run 4: | 4:41 | 5:30 | faster than 88% |
| Burpee broad jump: | 1:55 | 3:16 | fastest in the field |
| Run 5: | 4:40 | 5:34 | faster than 90% |
| Row: | 4:27 | 4:50 | faster than 89% |
| Run 6: | 4:35 | 5:36 | faster than 92% |
| Farmers carry: | 1:50 | 2:18 | faster than 98% |
| Run 7: | 4:07 | 5:06 | faster than 94% |
| Sandbag lunges: | 2:47 | 4:04 | faster than 96% |
| Run 8: | 3:48 | 4:43 | faster than 96% |
| Wall balls: | 3:28 | 3:51 | faster than 89% |
| Roxzone †: | 3:13 | ||
| Runs (8 km) | 34:50 | 40:38 | faster than 89% |
| Stations (8) | 23:27 | ||
| Finish | 1:01:30 | 1:15:26 | 7th of 77 · faster than 92% |
2nd of 1,305 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:47 | fastest in the field |
| SkiErg: | 4:07 | 4:38 | faster than 98% |
| Run 2: | 4:13 | 6:22 | fastest in the field |
| Sled push: | 1:18 | 1:42 | faster than 98% |
| Run 3: | 4:35 | 6:42 | fastest in the field |
| Sled pull: | 2:45 | 4:07 | fastest in the field |
| Run 4: | 4:35 | 6:45 | fastest in the field |
| Burpee broad jump: | 1:46 ‡ | 4:17 | |
| Run 5: | 4:35 | 6:52 | fastest in the field |
| Row: | 4:30 | 5:11 | faster than 99% |
| Run 6: | 4:38 | 6:49 | fastest in the field |
| Farmers carry: | 1:37 | 2:22 | fastest in the field |
| Run 7: | 4:08 | 6:12 | fastest in the field |
| Sandbag lunges: | 2:22 | 3:54 | fastest in the field |
| Run 8: | 3:45 | 5:40 | fastest in the field |
| Wall balls: | 3:03 | 4:15 | fastest in the field |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 33:39 | 50:20 | fastest in the field |
| Stations (8) | 21:28 | ||
| Finish | 58:23 | 1:27:03 | 2nd of 1,305 · fastest in the field |
1st of 955 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 4:22 | faster than 99% |
| SkiErg: | 3:37 | 4:11 | fastest in the field |
| Run 2: | 3:51 | 5:47 | faster than 99% |
| Sled push: | 1:25 | 2:01 | faster than 99% |
| Run 3: | 3:59 | 6:10 | fastest in the field |
| Sled pull: | 2:06 | 3:52 | fastest in the field |
| Run 4: | 4:01 | 6:13 | fastest in the field |
| Burpee broad jump: | 2:01 | 3:39 | faster than 99% |
| Run 5: | 4:01 | 6:19 | fastest in the field |
| Row: | 4:00 | 4:45 | faster than 98% |
| Run 6: | 4:02 | 6:15 | fastest in the field |
| Farmers carry: | 1:33 | 2:18 | fastest in the field |
| Run 7: | 3:42 | 5:42 | fastest in the field |
| Sandbag lunges: | 2:44 | 4:12 | faster than 96% |
| Run 8: | 3:21 | 5:15 | fastest in the field |
| Wall balls: | 3:12 | 4:26 | fastest in the field |
| Roxzone †: | 2:53 | ||
| Runs (8 km) | 29:44 | 46:12 | fastest in the field |
| Stations (8) | 20:38 | ||
| Finish | 53:15 | 1:21:45 | 1st of 955 · fastest in the field |
3rd of 148 Relay Women (faster than 98%).
| Part | Time | Typical here | vs 148 Relay Women here |
|---|---|---|---|
| Run 1: | 3:03 | 4:15 | faster than 97% |
| SkiErg: | 4:31 | 5:21 | faster than 95% |
| Run 2: | 4:02 | 5:56 | faster than 97% |
| Sled push: | 1:34 | 2:39 | fastest in the field |
| Run 3: | 4:29 | 5:58 | faster than 97% |
| Sled pull: | 3:16 | 5:05 | faster than 97% |
| Run 4: | 4:34 | 5:53 | faster than 95% |
| Burpee broad jump: | 2:44 | 6:06 | faster than 98% |
| Run 5: | 4:07 | 6:07 | faster than 98% |
| Row: | 4:33 | 5:12 | faster than 93% |
| Run 6: | 4:44 | 6:11 | faster than 91% |
| Farmers carry: | 2:03 | 2:34 | faster than 95% |
| Run 7: | 3:57 | 5:17 | faster than 95% |
| Sandbag lunges: | 3:05 | 4:57 | faster than 97% |
| Run 8: | 3:27 | 5:12 | faster than 99% |
| Wall balls: | 3:18 | 5:27 | faster than 97% |
| Roxzone †: | 3:25 | ||
| Runs (8 km) | 32:20 | 45:45 | faster than 98% |
| Stations (8) | 25:04 | ||
| Finish | 1:00:49 | 1:28:37 | 3rd of 148 · faster than 98% |
5th of 1,305 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:00 | 4:47 | fastest in the field |
| SkiErg: | 4:11 | 4:38 | faster than 96% |
| Run 2: | 4:13 | 6:22 | fastest in the field |
| Sled push: | 1:31 | 1:42 | faster than 79% |
| Run 3: | 4:43 | 6:42 | fastest in the field |
| Sled pull: | 2:51 | 4:07 | faster than 99% |
| Run 4: | 4:42 | 6:45 | faster than 99% |
| Burpee broad jump: | 2:18 | 4:17 | fastest in the field |
| Run 5: | 4:38 | 6:52 | fastest in the field |
| Row: | 4:31 | 5:11 | faster than 99% |
| Run 6: | 4:41 | 6:49 | fastest in the field |
| Farmers carry: | 1:37 | 2:22 | fastest in the field |
| Run 7: | 4:19 | 6:12 | faster than 99% |
| Sandbag lunges: | 2:59 | 3:54 | faster than 92% |
| Run 8: | 3:48 | 5:40 | fastest in the field |
| Wall balls: | 3:07 | 4:15 | fastest in the field |
| Roxzone †: | 3:22 | ||
| Runs (8 km) | 34:01 | 50:20 | fastest in the field |
| Stations (8) | 23:05 | ||
| Finish | 1:00:28 | 1:27:03 | 5th of 1,305 · fastest in the field |
14th of 242 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:02 | faster than 96% |
| SkiErg: | 4:35 | 4:47 | faster than 70% |
| Run 2: | 3:25 | 4:18 | faster than 95% |
| Sled push: | 2:43 | 3:00 | faster than 73% |
| Run 3: | 3:31 | 4:31 | faster than 97% |
| Sled pull: | 4:03 | 4:45 | faster than 81% |
| Run 4: | 3:37 | 4:32 | faster than 95% |
| Burpee broad jump: | 3:21 | 4:56 | faster than 96% |
| Run 5: | 3:41 | 4:39 | faster than 95% |
| Row: | 4:30 | 4:54 | faster than 92% |
| Run 6: | 3:43 | 4:32 | faster than 94% |
| Farmers carry: | 2:16 | 2:18 | faster than 52% |
| Run 7: | 3:47 | 4:33 | faster than 92% |
| Sandbag lunges: | 3:36 | 4:57 | faster than 91% |
| Run 8: | 5:13 | 6:30 | faster than 93% |
| Wall balls: | 3:57 | 5:32 | faster than 93% |
| Roxzone: | 6:15 | 7:42 | faster than 91% |
| Runs (8 km) | 30:07 | 37:50 | faster than 95% |
| Stations (8) | 29:01 | ||
| Finish | 1:05:18 | 1:21:11 | 14th of 242 · faster than 94% |
1st of 2,043 Open Women (the fastest). Against the 30 who finished around 1:06:51: most time gained on the eight runs (2:55), most lost on farmers carry (0:06). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 4:34 | fastest in the field |
| SkiErg: | 4:33 | 5:05 | faster than 96% |
| Run 2: | 3:32 | 4:58 | fastest in the field |
| Sled push: | 1:35 | 2:25 | faster than 99% |
| Run 3: | 3:34 | 5:11 | fastest in the field |
| Sled pull: | 3:13 | 5:06 | fastest in the field |
| Run 4: | 3:36 | 5:16 | fastest in the field |
| Burpee broad jump: | 3:11 | 6:55 | fastest in the field |
| Run 5: | 3:37 | 5:26 | fastest in the field |
| Row: | 4:37 | 5:19 | faster than 98% |
| Run 6: | 3:37 | 5:20 | fastest in the field |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 3:35 | 5:19 | fastest in the field |
| Sandbag lunges: | 2:57 | 5:13 | fastest in the field |
| Run 8: | 4:56 | 7:36 | fastest in the field |
| Wall balls: | 3:18 | 6:23 | fastest in the field |
| Roxzone: | 6:07 | 9:16 | fastest in the field |
| Runs (8 km) | 29:33 | 43:49 | fastest in the field |
| Stations (8) | 25:00 | ||
| Finish | 1:00:35 | 1:32:18 | 1st of 2,043 · fastest in the field |
24th of 2,979 Doubles Mixed (faster than 99%). Against the 45 who finished around 57:48: most time gained on the eight runs (0:21), most lost on the roxzone (0:05). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:35 | fastest in the field |
| SkiErg: | 3:47 | 4:13 | faster than 96% |
| Run 2: | 3:29 | 4:54 | faster than 98% |
| Sled push: | 1:22 | 1:50 | faster than 97% |
| Run 3: | 3:41 | 5:07 | faster than 98% |
| Sled pull: | 2:22 | 3:33 | faster than 99% |
| Run 4: | 3:41 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:34 | faster than 98% |
| Run 5: | 3:35 | 5:18 | faster than 99% |
| Row: | 4:01 | 4:38 | faster than 97% |
| Run 6: | 3:42 | 5:14 | faster than 98% |
| Farmers carry: | 1:20 | 1:42 | faster than 91% |
| Run 7: | 3:39 | 5:17 | faster than 98% |
| Sandbag lunges: | 2:47 | 4:07 | faster than 96% |
| Run 8: | 5:04 | 7:22 | faster than 98% |
| Wall balls: | 3:31 | 4:29 | faster than 96% |
| Roxzone: | 6:01 | 8:41 | faster than 98% |
| Runs (8 km) | 29:49 | 43:02 | faster than 98% |
| Stations (8) | 21:22 | ||
| Finish | 57:09 | 1:20:06 | 24th of 2,979 · faster than 99% |
3rd of 2,979 Doubles Mixed (the fastest). Against the 45 who finished around 57:48: most time gained on the eight runs (2:14), most lost on sandbag lunges (0:12). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:35 | faster than 98% |
| SkiErg: | 3:39 | 4:13 | fastest in the field |
| Run 2: | 3:16 | 4:54 | fastest in the field |
| Sled push: | 1:16 | 1:50 | fastest in the field |
| Run 3: | 3:25 | 5:07 | fastest in the field |
| Sled pull: | 2:06 | 3:33 | fastest in the field |
| Run 4: | 3:26 | 5:09 | fastest in the field |
| Burpee broad jump: | 2:23 | 3:34 | faster than 96% |
| Run 5: | 3:25 | 5:18 | fastest in the field |
| Row: | 3:58 | 4:38 | faster than 98% |
| Run 6: | 3:23 | 5:14 | fastest in the field |
| Farmers carry: | 1:19 | 1:42 | faster than 92% |
| Run 7: | 3:23 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:58 | 4:07 | faster than 93% |
| Run 8: | 4:35 | 7:22 | fastest in the field |
| Wall balls: | 2:52 | 4:29 | fastest in the field |
| Roxzone: | 5:09 | 8:41 | fastest in the field |
| Runs (8 km) | 27:56 | 43:02 | fastest in the field |
| Stations (8) | 20:31 | ||
| Finish | 53:30 | 1:20:06 | 3rd of 2,979 · fastest in the field |
7th of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | ||
| SkiErg: | 3:58 | faster than 53% | |
| Run 2: | 4:30 | ||
| Sled push: | 1:51 | faster than 61% | |
| Run 3: | 4:29 | ||
| Sled pull: | 2:59 | faster than 76% | |
| Run 4: | 4:22 | ||
| Burpee broad jump: | 3:14 | faster than 7% | |
| Run 5: | 4:36 | ||
| Row: | 4:09 | faster than 69% | |
| Run 6: | 4:57 | ||
| Farmers carry: | 1:36 | faster than 61% | |
| Run 7: | 4:50 | ||
| Sandbag lunges: | 3:08 | faster than 58% | |
| Run 8: | 4:40 | ||
| Wall balls: | 5:08 | faster than 0% | |
| Roxzone: | — | ||
| Runs (8 km) | 35:54 | faster than 76% | |
| Stations (8) | 26:03 | ||
| Finish | 1:01:53 | 1:02:04 | 7th of 14 |
17th of 1,664 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:44 | fastest in the field |
| SkiErg: | 3:50 | 4:11 | faster than 93% |
| Run 2: | 3:38 | 5:14 | faster than 99% |
| Sled push: | 1:59 | 2:05 | faster than 59% |
| Run 3: | 3:52 | 5:35 | faster than 99% |
| Sled pull: | 2:46 | 3:50 | faster than 96% |
| Run 4: | 3:54 | 5:34 | faster than 99% |
| Burpee broad jump: | 2:18 | 3:29 | faster than 96% |
| Run 5: | 3:53 | 5:39 | faster than 99% |
| Row: | 4:04 | 4:38 | faster than 96% |
| Run 6: | 3:56 | 5:36 | faster than 98% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 3:59 | 5:35 | faster than 98% |
| Sandbag lunges: | 2:32 | 3:48 | faster than 92% |
| Run 8: | 3:50 | 5:33 | faster than 99% |
| Wall balls: | 3:25 | 4:30 | faster than 98% |
| Roxzone: | 4:33 | 7:26 | faster than 99% |
| Runs (8 km) | 30:14 | 43:27 | faster than 99% |
| Stations (8) | 22:28 | ||
| Finish | 57:10 | 1:19:36 | 17th of 1,664 · faster than 99% |
14th of 1,809 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:30 | 5:08 | fastest in the field |
| SkiErg: | 4:14 | 4:36 | faster than 93% |
| Run 2: | 4:09 | 5:45 | faster than 98% |
| Sled push: | 1:28 | 1:42 | faster than 83% |
| Run 3: | 4:36 | 6:04 | faster than 97% |
| Sled pull: | 2:42 | 3:59 | fastest in the field |
| Run 4: | 4:29 | 6:06 | faster than 98% |
| Burpee broad jump: | 2:27 | 4:07 | fastest in the field |
| Run 5: | 4:34 | 6:09 | faster than 97% |
| Row: | 4:19 | 5:01 | fastest in the field |
| Run 6: | 4:38 | 6:08 | faster than 97% |
| Farmers carry: | 1:28 | 1:49 | faster than 94% |
| Run 7: | 4:44 | 6:07 | faster than 96% |
| Sandbag lunges: | 1:07 ‡ | 3:35 | |
| Run 8: | 4:24 | 6:04 | faster than 98% |
| Wall balls: | 3:21 | 4:16 | faster than 99% |
| Roxzone: | 6:23 | 8:15 | faster than 88% |
| Runs (8 km) | 35:01 | 47:32 | faster than 98% |
| Stations (8) | 21:06 | ||
| Finish | 1:02:24 | 1:25:09 | 14th of 1,809 · faster than 99% |
2nd of 929 Open Women (the fastest).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 6:04 | faster than 98% |
| SkiErg: | 4:33 | 5:03 | faster than 95% |
| Run 2: | 4:07 | 5:42 | faster than 98% |
| Sled push: | 2:29 | 3:10 | faster than 88% |
| Run 3: | 4:16 | 6:09 | fastest in the field |
| Sled pull: | 3:38 | 6:07 | fastest in the field |
| Run 4: | 4:20 | 6:20 | faster than 99% |
| Burpee broad jump: | 3:34 | 7:20 | fastest in the field |
| Run 5: | 4:24 | 6:34 | faster than 99% |
| Row: | 4:45 | 5:35 | faster than 99% |
| Run 6: | 4:29 | 6:27 | faster than 98% |
| Farmers carry: | 1:48 | 2:08 | faster than 88% |
| Run 7: | 4:25 | 6:27 | faster than 99% |
| Sandbag lunges: | 3:16 | 5:38 | fastest in the field |
| Run 8: | 4:56 | 7:34 | faster than 98% |
| Wall balls: | 3:17 | 6:36 | fastest in the field |
| Roxzone: | 3:39 | 6:45 | faster than 98% |
| Runs (8 km) | 35:22 | 51:33 | faster than 99% |
| Stations (8) | 27:20 | ||
| Finish | 1:06:16 | 1:40:22 | 2nd of 929 · fastest in the field |
2nd of 1,356 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 6:34 | fastest in the field |
| SkiErg: | 3:56 | 4:31 | fastest in the field |
| Run 2: | 4:13 | 6:06 | fastest in the field |
| Sled push: | 1:12 | 1:55 | fastest in the field |
| Run 3: | 4:30 | 6:31 | fastest in the field |
| Sled pull: | 2:34 | 4:10 | fastest in the field |
| Run 4: | 4:18 | 6:43 | fastest in the field |
| Burpee broad jump: | 2:18 | 4:31 | fastest in the field |
| Run 5: | 4:32 | 6:56 | fastest in the field |
| Row: | 4:26 | 5:15 | fastest in the field |
| Run 6: | 4:21 | 6:52 | fastest in the field |
| Farmers carry: | 1:12 | 1:47 | fastest in the field |
| Run 7: | 4:38 | 6:56 | fastest in the field |
| Sandbag lunges: | 2:17 | 3:56 | fastest in the field |
| Run 8: | 4:35 | 7:39 | fastest in the field |
| Wall balls: | 3:14 | 4:17 | fastest in the field |
| Roxzone: | 2:49 | 6:33 | fastest in the field |
| Runs (8 km) | 35:37 | 54:28 | fastest in the field |
| Stations (8) | 21:09 | ||
| Finish | 59:30 | 1:32:18 | 2nd of 1,356 · fastest in the field |
5th of 79 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 79 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:24 | faster than 93% |
| SkiErg: | 4:02 | 4:14 | faster than 91% |
| Run 2: | 4:02 | 4:56 | faster than 92% |
| Sled push: | 2:21 | 2:35 | faster than 71% |
| Run 3: | 4:30 | 5:22 | faster than 93% |
| Sled pull: | 3:21 | 4:07 | faster than 96% |
| Run 4: | 4:30 | 5:24 | faster than 91% |
| Burpee broad jump: | 2:54 | 3:32 | faster than 78% |
| Run 5: | 4:25 | 5:27 | faster than 93% |
| Row: | 4:33 | 4:55 | faster than 89% |
| Run 6: | 4:30 | 5:29 | faster than 93% |
| Farmers carry: | 1:34 | 1:44 | faster than 80% |
| Run 7: | 4:32 | 5:34 | faster than 93% |
| Sandbag lunges: | 3:06 | 4:00 | faster than 91% |
| Run 8: | 4:47 | 6:03 | faster than 97% |
| Wall balls: | 3:37 | 4:00 | faster than 89% |
| Roxzone: | 3:15 | 4:59 | faster than 97% |
| Runs (8 km) | 35:34 | 43:37 | faster than 94% |
| Stations (8) | 25:28 | ||
| Finish | 1:04:11 | 1:18:20 | 5th of 79 · faster than 94% |
5th of 2,446 Doubles Women (the fastest). Against the 37 who finished around 1:04:47: most time gained on the eight runs (1:00), most lost on wall balls (0:06). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:10 | 3:17 | fastest in the field |
| SkiErg: | 4:17 | 4:40 | faster than 93% |
| Run 2: | 4:02 | 5:38 | fastest in the field |
| Sled push: | 1:17 | 1:39 | faster than 96% |
| Run 3: | 4:16 | 5:51 | fastest in the field |
| Sled pull: | 3:01 | 4:10 | faster than 98% |
| Run 4: | 4:14 | 5:55 | fastest in the field |
| Burpee broad jump: | 2:38 | 4:08 | faster than 97% |
| Run 5: | 4:23 | 6:03 | faster than 98% |
| Row: | 4:23 | 5:07 | faster than 99% |
| Run 6: | 4:26 | 6:04 | faster than 98% |
| Farmers carry: | 1:25 | 1:51 | faster than 97% |
| Run 7: | 4:29 | 6:02 | faster than 98% |
| Sandbag lunges: | 2:25 | 3:42 | faster than 98% |
| Run 8: | 4:44 | 6:56 | fastest in the field |
| Wall balls: | 3:39 | 4:10 | faster than 86% |
| Roxzone: | 6:28 | 10:05 | fastest in the field |
| Runs (8 km) | 32:39 | 45:59 | faster than 99% |
| Stations (8) | 23:05 | ||
| Finish | 1:02:08 | 1:26:01 | 5th of 2,446 · fastest in the field |
4th of 309 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:03 | 2:51 | faster than 98% |
| SkiErg: | 4:05 | 4:26 | faster than 94% |
| Run 2: | 3:37 | 4:59 | faster than 98% |
| Sled push: | 1:53 | 2:21 | faster than 88% |
| Run 3: | 3:56 | 5:17 | faster than 96% |
| Sled pull: | 3:10 | 4:44 | faster than 99% |
| Run 4: | 3:59 | 5:22 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:28 | faster than 96% |
| Run 5: | 3:58 | 5:26 | faster than 95% |
| Row: | 4:18 | 4:52 | faster than 96% |
| Run 6: | 3:55 | 5:24 | faster than 97% |
| Farmers carry: | 1:37 | 1:54 | faster than 91% |
| Run 7: | 4:02 | 5:21 | faster than 95% |
| Sandbag lunges: | 3:13 | 4:08 | faster than 86% |
| Run 8: | 4:32 | 6:18 | faster than 97% |
| Wall balls: | 3:18 | 4:09 | faster than 94% |
| Roxzone: | 6:02 | 8:58 | faster than 99% |
| Runs (8 km) | 29:58 | 41:25 | faster than 96% |
| Stations (8) | 23:55 | ||
| Finish | 59:51 | 1:21:09 | 4th of 309 · faster than 99% |
19th of 166 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:00 | faster than 91% |
| SkiErg: | 4:34 | 4:40 | faster than 67% |
| Run 2: | 3:35 | 4:15 | faster than 92% |
| Sled push: | 2:45 | 2:56 | faster than 66% |
| Run 3: | 3:39 | 4:32 | faster than 96% |
| Sled pull: | 4:43 | 5:33 | faster than 81% |
| Run 4: | 3:40 | 4:36 | faster than 96% |
| Burpee broad jump: | 3:36 | 5:05 | faster than 95% |
| Run 5: | 3:40 | 4:42 | faster than 98% |
| Row: | 4:41 | 4:55 | faster than 81% |
| Run 6: | 3:46 | 4:40 | faster than 95% |
| Farmers carry: | 3:32 | 2:33 | faster than 13% |
| Run 7: | 3:49 | 4:44 | faster than 95% |
| Sandbag lunges: | 3:56 | 5:15 | faster than 87% |
| Run 8: | 5:06 | 6:27 | faster than 95% |
| Wall balls: | 5:06 | 5:48 | faster than 70% |
| Roxzone: | 6:19 | 8:04 | faster than 93% |
| Runs (8 km) | 30:34 | 37:57 | faster than 96% |
| Stations (8) | 32:53 | ||
| Finish | 1:09:42 | 1:23:48 | 19th of 166 · faster than 89% |
5th of 1,718 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 4:36 | fastest in the field |
| SkiErg: | 3:48 | 4:09 | faster than 95% |
| Run 2: | 3:16 | 4:51 | fastest in the field |
| Sled push: | 1:28 | 1:44 | faster than 86% |
| Run 3: | 3:25 | 5:05 | fastest in the field |
| Sled pull: | 3:26 | 3:53 | faster than 74% |
| Run 4: | 3:29 | 5:10 | fastest in the field |
| Burpee broad jump: | 2:27 | 3:39 | faster than 96% |
| Run 5: | 3:26 | 5:18 | fastest in the field |
| Row: | 4:08 | 4:40 | faster than 96% |
| Run 6: | 3:29 | 5:15 | fastest in the field |
| Farmers carry: | 1:25 | 1:54 | faster than 98% |
| Run 7: | 3:32 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:41 | 4:09 | faster than 98% |
| Run 8: | 4:58 | 7:14 | faster than 99% |
| Wall balls: | 3:35 | 4:28 | faster than 95% |
| Roxzone: | 5:36 | 8:58 | fastest in the field |
| Runs (8 km) | 28:34 | 42:54 | fastest in the field |
| Stations (8) | 22:58 | ||
| Finish | 57:03 | 1:20:42 | 5th of 1,718 · fastest in the field |
4th of 2,331 Doubles Women (the fastest). Against the 38 who finished around 1:05:14: faster on every part, most on the eight runs (1:32). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 4:56 | fastest in the field |
| SkiErg: | 4:09 | 4:31 | faster than 95% |
| Run 2: | 3:52 | 5:12 | faster than 99% |
| Sled push: | 1:12 | 1:30 | faster than 96% |
| Run 3: | 4:03 | 5:26 | fastest in the field |
| Sled pull: | 3:05 | 4:07 | faster than 97% |
| Run 4: | 3:49 | 5:32 | fastest in the field |
| Burpee broad jump: | 2:34 | 4:10 | faster than 99% |
| Run 5: | 4:06 | 5:39 | faster than 99% |
| Row: | 4:14 | 5:03 | fastest in the field |
| Run 6: | 4:05 | 5:39 | faster than 99% |
| Farmers carry: | 1:29 | 1:55 | faster than 98% |
| Run 7: | 4:13 | 5:39 | faster than 98% |
| Sandbag lunges: | 2:29 | 3:49 | faster than 99% |
| Run 8: | 5:17 | 7:40 | fastest in the field |
| Wall balls: | 3:26 | 4:19 | faster than 97% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 32:50 | 45:57 | faster than 99% |
| Stations (8) | 22:38 | ||
| Finish | 1:01:34 | 1:25:17 | 4th of 2,331 · fastest in the field |
6th of 128 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 2:14 | 2:41 | faster than 92% |
| SkiErg: | 4:34 | 4:36 | faster than 59% |
| Run 2: | 3:56 | 4:57 | fastest in the field |
| Sled push: | 2:54 | 3:19 | faster than 78% |
| Run 3: | 4:03 | 5:18 | fastest in the field |
| Sled pull: | 5:28 | 5:33 | faster than 52% |
| Run 4: | 4:05 | 5:26 | fastest in the field |
| Burpee broad jump: | 3:33 | 5:03 | faster than 98% |
| Run 5: | 4:12 | 5:29 | faster than 98% |
| Row: | 4:36 | 4:56 | faster than 91% |
| Run 6: | 4:19 | 5:24 | faster than 96% |
| Farmers carry: | 2:50 | 2:31 | faster than 32% |
| Run 7: | 4:22 | 5:25 | faster than 95% |
| Sandbag lunges: | 3:33 | 4:54 | faster than 95% |
| Run 8: | 4:26 | 5:33 | faster than 98% |
| Wall balls: | 3:59 | 5:33 | faster than 95% |
| Roxzone: | 4:54 | 6:39 | faster than 96% |
| Runs (8 km) | 31:35 | 40:32 | faster than 99% |
| Stations (8) | 31:27 | ||
| Finish | 1:07:51 | 1:23:43 | 6th of 128 · faster than 96% |
5th of 886 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:08 | 3:04 | faster than 98% |
| SkiErg: | 3:45 | 4:04 | faster than 94% |
| Run 2: | 3:53 | 5:26 | faster than 99% |
| Sled push: | 1:23 | 1:52 | faster than 96% |
| Run 3: | 4:01 | 5:48 | fastest in the field |
| Sled pull: | 2:53 | 3:27 | faster than 85% |
| Run 4: | 3:56 | 5:48 | fastest in the field |
| Burpee broad jump: | 2:10 | 3:15 | faster than 98% |
| Run 5: | 4:08 | 5:58 | faster than 98% |
| Row: | 4:09 | 4:35 | faster than 92% |
| Run 6: | 4:01 | 5:54 | fastest in the field |
| Farmers carry: | 1:21 | 1:46 | faster than 97% |
| Run 7: | 4:11 | 5:52 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:44 | faster than 97% |
| Run 8: | 4:08 | 5:57 | faster than 98% |
| Wall balls: | 3:11 | 3:57 | faster than 98% |
| Roxzone: | 4:31 | 6:53 | faster than 98% |
| Runs (8 km) | 30:23 | 43:54 | faster than 99% |
| Stations (8) | 21:23 | ||
| Finish | 56:12 | 1:17:43 | 5th of 886 · fastest in the field |
7th of 82 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:12 | faster than 95% |
| SkiErg: | 4:26 | 4:39 | faster than 86% |
| Run 2: | 3:55 | 4:51 | faster than 95% |
| Sled push: | 3:03 | 3:21 | faster than 76% |
| Run 3: | 4:14 | 5:09 | faster than 95% |
| Sled pull: | 5:49 | 5:44 | faster than 44% |
| Run 4: | 4:13 | 5:17 | faster than 95% |
| Burpee broad jump: | 3:29 | 4:54 | faster than 96% |
| Run 5: | 4:20 | 5:25 | faster than 96% |
| Row: | 4:46 | 4:53 | faster than 64% |
| Run 6: | 4:38 | 5:33 | faster than 92% |
| Farmers carry: | 2:48 | 2:33 | faster than 35% |
| Run 7: | 4:40 | 5:35 | faster than 93% |
| Sandbag lunges: | 4:51 | 5:26 | faster than 71% |
| Run 8: | 4:48 | 5:51 | faster than 90% |
| Wall balls: | 4:11 | 5:54 | faster than 93% |
| Roxzone: | 4:11 | 5:35 | faster than 95% |
| Runs (8 km) | 33:28 | 41:04 | faster than 96% |
| Stations (8) | 33:23 | ||
| Finish | 1:10:56 | 1:24:05 | 7th of 82 · faster than 92% |
7th of 134 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 134 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 2:54 | faster than 39% |
| SkiErg: | 4:26 | 4:42 | faster than 86% |
| Run 2: | 3:44 | 4:45 | faster than 96% |
| Sled push: | 2:20 | 3:06 | faster than 90% |
| Run 3: | 3:51 | 5:00 | faster than 97% |
| Sled pull: | 6:10 | 6:49 | faster than 68% |
| Run 4: | 3:55 | 5:09 | faster than 96% |
| Burpee broad jump: | 3:53 | 5:03 | faster than 87% |
| Run 5: | 4:07 | 5:14 | faster than 96% |
| Row: | 4:42 | 5:02 | faster than 87% |
| Run 6: | 4:08 | 5:08 | faster than 96% |
| Farmers carry: | 3:28 | 2:29 | faster than 9% |
| Run 7: | 4:06 | 5:14 | faster than 96% |
| Sandbag lunges: | 3:41 | 5:12 | faster than 96% |
| Run 8: | 4:22 | 5:51 | faster than 97% |
| Wall balls: | 4:47 | 6:06 | faster than 81% |
| Roxzone: | 4:33 | 7:29 | faster than 99% |
| Runs (8 km) | 32:01 | 40:05 | faster than 96% |
| Stations (8) | 33:27 | ||
| Finish | 1:09:57 | 1:26:18 | 7th of 134 · faster than 95% |
7th of 1,536 Open Women (the fastest).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 3:36 | faster than 45% |
| SkiErg: | 4:35 | 4:58 | faster than 89% |
| Run 2: | 4:05 | 5:26 | faster than 99% |
| Sled push: | 1:27 | 2:19 | faster than 99% |
| Run 3: | 4:07 | 5:42 | fastest in the field |
| Sled pull: | 5:15 | 6:11 | faster than 75% |
| Run 4: | 4:08 | 5:48 | fastest in the field |
| Burpee broad jump: | 4:03 | 6:10 | faster than 95% |
| Run 5: | 4:17 | 5:58 | fastest in the field |
| Row: | 4:46 | 5:21 | faster than 95% |
| Run 6: | 4:18 | 5:54 | fastest in the field |
| Farmers carry: | 2:16 | 2:10 | faster than 39% |
| Run 7: | 4:21 | 5:53 | faster than 98% |
| Sandbag lunges: | 3:19 | 5:02 | faster than 97% |
| Run 8: | 4:26 | 6:38 | fastest in the field |
| Wall balls: | 2:49 ‡ | 5:07 | |
| Roxzone: | 4:53 | 8:36 | faster than 99% |
| Runs (8 km) | 33:52 | 45:40 | faster than 98% |
| Stations (8) | 28:30 | ||
| Finish | 1:07:09 | 1:32:15 | 7th of 1,536 · fastest in the field |
23rd of 1,536 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:18 | 3:36 | faster than 98% |
| SkiErg: | 4:38 | 4:58 | faster than 86% |
| Run 2: | 4:03 | 5:26 | fastest in the field |
| Sled push: | 1:54 | 2:19 | faster than 80% |
| Run 3: | 4:10 | 5:42 | fastest in the field |
| Sled pull: | 5:38 | 6:11 | faster than 63% |
| Run 4: | 4:15 | 5:48 | fastest in the field |
| Burpee broad jump: | 4:26 | 6:10 | faster than 89% |
| Run 5: | 4:22 | 5:58 | faster than 99% |
| Row: | 4:49 | 5:21 | faster than 94% |
| Run 6: | 4:26 | 5:54 | faster than 98% |
| Farmers carry: | 2:27 | 2:10 | faster than 25% |
| Run 7: | 4:21 | 5:53 | faster than 98% |
| Sandbag lunges: | 2:58 | 5:02 | faster than 99% |
| Run 8: | 4:56 | 6:38 | faster than 96% |
| Wall balls: | 3:50 | 5:07 | faster than 81% |
| Roxzone: | 6:20 | 8:36 | faster than 89% |
| Runs (8 km) | 32:48 | 45:40 | faster than 99% |
| Stations (8) | 30:40 | ||
| Finish | 1:09:43 | 1:32:15 | 23rd of 1,536 · faster than 98% |
18th of 1,264 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:20 | 3:32 | faster than 97% |
| SkiErg: | 3:46 | 4:08 | faster than 94% |
| Run 2: | 3:58 | 5:24 | faster than 98% |
| Sled push: | 1:30 | 1:43 | faster than 79% |
| Run 3: | 4:05 | 5:38 | faster than 99% |
| Sled pull: | 2:59 | 3:51 | faster than 88% |
| Run 4: | 4:05 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:16 | 3:15 | faster than 93% |
| Run 5: | 4:15 | 5:48 | faster than 98% |
| Row: | 4:02 | 4:42 | faster than 98% |
| Run 6: | 4:09 | 5:47 | faster than 98% |
| Farmers carry: | 1:27 | 1:44 | faster than 89% |
| Run 7: | 4:14 | 5:50 | faster than 98% |
| Sandbag lunges: | 2:45 | 3:55 | faster than 94% |
| Run 8: | 4:38 | 6:19 | faster than 97% |
| Wall balls: | 3:24 | 4:08 | faster than 94% |
| Roxzone: | 5:57 | 8:06 | faster than 90% |
| Runs (8 km) | 31:42 | 44:42 | faster than 99% |
| Stations (8) | 22:09 | ||
| Finish | 59:44 | 1:20:57 | 18th of 1,264 · faster than 98% |
4th of 60 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:14 | 2:41 | faster than 93% |
| SkiErg: | 4:09 | 4:13 | faster than 67% |
| Run 2: | 3:57 | 4:45 | faster than 94% |
| Sled push: | 1:41 | 1:47 | faster than 74% |
| Run 3: | 4:09 | 5:03 | faster than 96% |
| Sled pull: | 3:31 | 4:33 | faster than 89% |
| Run 4: | 4:01 | 5:05 | faster than 98% |
| Burpee broad jump: | — | 3:06 | |
| Run 5: | 4:16 | 5:11 | faster than 94% |
| Row: | 4:28 | 4:44 | faster than 79% |
| Run 6: | 4:17 | 5:08 | faster than 91% |
| Farmers carry: | 1:38 | 1:50 | faster than 83% |
| Run 7: | 4:20 | 5:14 | faster than 91% |
| Sandbag lunges: | 3:37 | 3:48 | faster than 69% |
| Run 8: | 4:42 | 5:38 | faster than 94% |
| Wall balls: | 3:31 | 3:50 | faster than 84% |
| Roxzone: | 8:58 | 7:24 | faster than 20% |
| Runs (8 km) | 31:54 | 39:24 | faster than 96% |
| Stations (8) | 22:35 (7 of 8) | ||
| Finish | 1:03:25 | 1:15:09 | 4th of 60 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Brisbane 2024 · best of 5 | 4:53 |
| Sled push | 2:20 | Melbourne 2024 · best of 5 | 3:56 |
| Sled pull | 4:03 | Sydney 2026 · best of 5 | 5:49 |
| Burpee broad jump | 3:21 | Sydney 2026 · best of 5 | 5:12 |
| Row | 4:30 | Sydney 2026 · best of 5 | 5:07 |
| Farmers carry | 2:16 | Sydney 2026 · best of 5 | 2:36 |
| Sandbag lunges | 3:33 | Brisbane 2025 · best of 5 | 5:10 |
| Wall balls | 3:57 | Sydney 2026 · best of 5 | 6:18 |
| Runs (8 km) | 30:07 | Sydney 2026 · best of 5 | 40:26 |
| Roxzone | 4:11 | Brisbane 2024 · best of 5 | 6:34 |
How to read
Each station's best across Stephanie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
16 team partners
- Nat Elder4 races
- Elizabeth Altmann3 races
- Kayla Bonfiglio3 races
- Aaron Bathis2 races
- Elizabeth Newman2 races
- Kev Marson2 races
- Scotty Kennedy2 races
- Chantelle Brodie1 race
- Lauren Ann Griffith1 race
- Monique McCreanor1 race
- Natalie Elder1 race
- Natalie Morris1 race
And 4 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 71% |
| Push | 73% |
| Pull | 82% |
| BBJ | 97% |
| Row | 92% |
| Carry | 53% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 30:10 running, 29:01 at the stations and 6:15 in the roxzone; the longest station was the SkiErg (4:35).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Stephanie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:12 | 4:02 |
| SkiErg | 4:35 | 4:47 |
| Run 2 | 3:25 | 4:18 |
| Sled push | 2:43 | 3:00 |
| Run 3 | 3:31 | 4:31 |
| Sled pull | 4:03 | 4:45 |
| Run 4 | 3:37 | 4:32 |
| Burpee broad jump | 3:21 | 4:56 |
| Run 5 | 3:41 | 4:39 |
| Row | 4:30 | 4:54 |
| Run 6 | 3:43 | 4:32 |
| Farmers carry | 2:16 | 2:18 |
| Run 7 | 3:47 | 4:33 |
| Sandbag lunges | 3:36 | 4:57 |
| Run 8 | 5:13 | 6:30 |
| Wall balls | 3:57 | 5:32 |
| Roxzone | 6:15 | 7:42 |
| Finish | 1:05:18 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:18.
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