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Sweden
Results · season 2025/26 · 18 Dec 2025

HYROX Stockholm 2025 results

The typical Open Men finish was 1:24:46, 3:12 faster than the season's 1:27:58.

7,618 finishes15 divisions48% running (normal 48%)Sweden

HYROX Stockholm 2025 in brief

  • Pro Men came down to the wire: Paul Weindl won in 55:03, just 0:01 ahead of Tomas Tvrdik.
  • Emilie Dahmen (Netherlands) won Pro Women by a wide 1:24, in 59:46.
  • The fastest in Open were Erik Woodward (55:44) and Sarah Celin (1:05:15).
  • Tomas Tvrdik, in the 40-44 age group, made the Pro Men podium in 2nd place (55:04).
  • 7,618 finishes, close to the 6,812 of an average race that season.
  • Open Women were 5:10 faster than their season's typical too, at 1:31:12.
  • The typical Open Men finish was 0:52 slower than at the Dec 2024 edition here (1:23:54).
  • Since then the race grew from 4,165 to 7,618 finishes.
  • Open Men gained most against the season on the sled push (0:27 faster); no station ran clearly slower.
  • An older field than most: 37% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
  • 40% of Open Men were from Sweden; Britain and France sent the next most.
  • Open Men was the biggest division (1,805), ahead of Doubles Mixed (1,457).

How we count · These facts as data

Next edition · 10 Dec 2026HYROX Stockholm 2026 →
What the field did

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How to read this page

Open Men

Erik Woodward won Open Men in 55:44, 0:10 ahead of the next finisher.Aljaž Ploj was second in 55:54 and Reece Mc Ginley third in 55:59.

1:24:46 typical finish 3:12 faster than this season's typical 1:27:58
1:09:13 fastest 10% finished under
1:15:50 – 1:36:03 the middle half of the field
Runs where the fastest 25% gained most 6:09 on the typical finisher; at the stations, wall balls (1:57)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:46, middle half about 1:15:50 to 1:36:03, fastest 10% (green) under 1:09:13.

See the numbers
Open Men finish times at Stockholm 2025
Time band How many Share
55:00 to 57:30 4 0.2%
57:30 to 1:00:00 10 0.6%
1:00:00 to 1:02:30 16 0.9%
1:02:30 to 1:05:00 35 1.9%
1:05:00 to 1:07:30 61 3.4%
1:07:30 to 1:10:00 83 4.6%
1:10:00 to 1:12:30 91 5.0%
1:12:30 to 1:15:00 116 6.4%
1:15:00 to 1:17:30 136 7.5%
1:17:30 to 1:20:00 109 6.0%
1:20:00 to 1:22:30 130 7.2%
1:22:30 to 1:25:00 125 6.9%
1:25:00 to 1:27:30 101 5.6%
1:27:30 to 1:30:00 120 6.6%
1:30:00 to 1:32:30 103 5.7%
1:32:30 to 1:35:00 88 4.9%
1:35:00 to 1:37:30 63 3.5%
1:37:30 to 1:40:00 68 3.8%
1:40:00 to 1:42:30 50 2.8%
1:42:30 to 1:45:00 41 2.3%
1:45:00 to 1:47:30 36 2.0%
1:47:30 to 1:50:00 32 1.8%
1:50:00 to 1:52:30 32 1.8%
1:52:30 to 1:55:00 22 1.2%
1:55:00 to 1:57:30 13 0.7%
1:57:30 to 2:00:00 24 1.3%
2:00:00 to 2:02:30 23 1.3%
2:02:30 to 2:05:00 6 0.3%
2:05:00 to 2:07:30 9 0.5%
2:07:30 to 2:10:00 13 0.7%
2:10:00 to 2:12:30 10 0.6%
2:12:30 to 2:15:00 8 0.4%
2:15:00 to 2:17:30 6 0.3%
2:17:30 to 2:20:00 2 0.1%
2:20:00 to 2:22:30 1 0.1%
2:22:30 to 2:25:00 2 0.1%
2:25:00 to 2:27:30 1 0.1%
2:27:30 to 2:30:00 3 0.2%
2:30:00 to 2:32:30 2 0.1%
2:32:30 to 2:35:00 1 0.1%
2:35:00 to 2:37:30 1 0.1%
2:37:30 to 2:40:00 0 0.0%
2:40:00 to 2:42:30 1 0.1%
2:42:30 to 2:45:00 1 0.1%
2:45:00 to 2:47:30 1 0.1%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 0 0.0%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 1 0.1%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 0 0.0%
3:02:30 to 3:05:00 2 0.1%
3:05:00 to 3:07:30 0 0.0%
3:07:30 to 3:10:00 0 0.0%
3:10:00 to 3:12:30 0 0.0%
3:12:30 to 3:15:00 0 0.0%
3:15:00 to 3:17:30 0 0.0%
3:17:30 to 3:20:00 2 0.1%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 45% of their gain, against 43% on the runs and 12% in the roxzone.

Runs (8 km)6:09
Roxzone (moving)1:44
Row0:20
SkiErg0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:09), then wall balls (1:57); the smallest gap was the SkiErg (0:14).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 6:09
Wall balls 1:57
Roxzone (moving) 1:44
Burpee broad jump 1:19
Sandbag lunges 1:07
Sled pull 0:52
Sled push 0:21
Row 0:20
Farmers carry 0:17
SkiErg 0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
Typical of the fastest 25%1:09:26
3:514:123:572:194:123:474:124:154:194:234:141:384:144:054:365:175:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 4:33 3:51
SkiErg 4:26 4:12
Run 2 4:38 3:57
Sled push 2:40 2:19
Run 3 4:56 4:12
Sled pull 4:39 3:47
Run 4 4:58 4:12
Burpee broad jump 5:34 4:15
Run 5 5:08 4:19
Row 4:43 4:23
Run 6 5:01 4:14
Farmers carry 1:55 1:38
Run 7 4:59 4:14
Sandbag lunges 5:12 4:05
Run 8 5:35 4:36
Wall balls 7:14 5:17
Roxzone 7:39 5:55
Finish 1:24:46 1:10:30

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:26 4:06 4:12 0:09 faster
Sled push 2:40 2:07 2:19 0:27 faster
Sled pull 4:39 3:34 3:47 0:20 faster
Burpee broad jump 5:34 3:54 4:15 0:02 faster
Row 4:43 4:19 4:23 0:11 faster
Farmers carry 1:55 1:30 1:38 0:16 faster
Sandbag lunges 5:12 3:53 4:05 0:08 faster
Wall balls 7:14 4:57 5:17 0:03 slower
Roxzone (moving) 7:39 5:44 5:55 0:13 slower
Runs (8 km) 39:54 32:40 33:45 1:38 faster

Slower here than the season: the roxzone (0:13) and wall balls (0:03). Faster: sled push (0:27) and sled pull (0:20).

Run pace, run 1 to run 8

3:304:004:305:005:306:00 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:33) and the slowest the last run (5:35). The fastest 25% were quicker on every run, by most on the last run (0:59 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:33) and the slowest the last run (5:35).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).

See the numbers
Run Typical Fastest 25%
Run 1 4:33 3:51
Run 2 4:38 3:57
Run 3 4:56 4:12
Run 4 4:58 4:12
Run 5 5:08 4:19
Run 6 5:01 4:14
Run 7 4:59 4:14
Run 8 5:35 4:36

Who raced: age groups

16-24190 11%
25-29280 16%
30-34347 19%
35-39324 18%
40-44234 13%
45-49198 11%
50-54117 6%
55-5965 4%
60-6436 2%
65-6911 1%
70-743 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (671, 37%); the biggest single group was 30-34, with 347.

See the numbers
Age group How many Share
16-24 190 11%
25-29 280 16%
30-34 347 19%
35-39 324 18%
40-44 234 13%
45-49 198 11%
50-54 117 6%
55-59 65 4%
60-64 36 2%
65-69 11 1%
70-74 3 0%

Who raced: countries

Sweden720 40%
Britain247 14%
France125 7%
Germany99 5%
Denmark66 4%
Ireland63 3%
Norway62 3%
Finland60 3%

The countries with the most finishers in this division, out of 1,805.The biggest is Sweden (720, 40%), then Britain (247, 14%) and France (125, 7%).

See the numbers
Country How many Share
Sweden 720 40%
Britain 247 14%
France 125 7%
Germany 99 5%
Denmark 66 4%
Ireland 63 3%
Norway 62 3%
Finland 60 3%
# Athlete Age group Time
1 Erik Woodward NOR NOR 30-34 55:44
2 Aljaž Ploj SLO SLO 25-29 55:54
3 Reece Mc Ginley IRL IRL 25-29 55:59
Edition by edition

Stockholm: every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
Stockholm 2024 4,165 1:23:54 fastest
Stockholm 2025 this page 7,618 1:24:46 0:52 slower
Stockholm 2026 4,059 1:32:09 8:15 slower

The fastest typical Open Men finish here was 1:23:54, in 2024; this edition was 0:52 slower.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Around this race

Stockholm: the venue, other editions, what to train

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