SLO Aljaž Ploj
7 HYROX results over 2 seasons. Personal bests: Open Men 0:55:54 (Stockholm 2025) · Pro Men 0:57:56 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:47 faster (0:58:41 to 0:55:54).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 0:57:56 | 7th of 398 | 26:47 | 27:00 | 4:15 | splitsSkiErg4:01Sled push2:54Sled pull3:56Burpee broad jump2:38Row4:06Farmers carry1:36Sandbag lunges2:53Wall balls4:56Run 12:37Run 23:18Run 33:27Run 43:28Run 53:26Run 63:24Run 73:28Run 83:42Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 0:58:02 | top 2% 11/618 | 26:54 | 27:45 | 3:26 | splitsSkiErg4:08Sled push3:37Sled pull3:54Burpee broad jump2:33Row4:05Farmers carry1:34Sandbag lunges3:05Wall balls4:49Run 13:17Run 23:17Run 33:21Run 43:21Run 53:22Run 63:21Run 73:23Run 83:35Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:58:46 | top 3% 11/435 | 26:19 | 28:26 | 4:05 | splitsSkiErg3:59Sled push3:38Sled pull3:49Burpee broad jump2:37Row4:04Farmers carry1:40Sandbag lunges3:20Wall balls5:19Run 13:06Run 23:08Run 33:20Run 43:19Run 53:17Run 63:16Run 73:22Run 83:35Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 25-29 | 0:56:09 | 2nd of 1,096 | 29:16 | 24:33 | 2:25 | splitsSkiErg4:01Sled push2:11Sled pull2:54Burpee broad jump3:12Row4:06Farmers carry1:27Sandbag lunges2:49Wall balls3:53Run 13:42Run 23:20Run 33:29Run 43:28Run 53:29Run 64:38Run 73:27Run 83:46Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 25-29 | 0:55:54 | 2nd of 1,805 | 25:25 | 26:10 | 4:23 | splitsSkiErg3:59Sled push2:00Sled pull3:21Burpee broad jump3:16Row4:09Farmers carry1:33Sandbag lunges2:58Wall balls4:54Run 13:08Run 23:07Run 33:13Run 43:09Run 53:07Run 63:11Run 73:09Run 83:25Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 25-29 | 0:56:01 | 1st of 2,873 | 25:38 | 26:08 | 4:19 | splitsSkiErg4:04Sled push2:00Sled pull3:16Burpee broad jump3:15Row4:02Farmers carry1:30Sandbag lunges2:51Wall balls5:10Run 13:41Run 23:03Run 33:10Run 43:07Run 53:08Run 63:06Run 73:04Run 83:23Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 0:58:41 | 5th of 1,999 | 27:03 | 26:56 | 4:47 | splitsSkiErg4:06Sled push2:31Sled pull4:15Burpee broad jump3:18Row4:11Farmers carry1:24Sandbag lunges2:44Wall balls4:27Run 14:37Run 23:08Run 33:13Run 43:12Run 53:12Run 63:08Run 73:06Run 83:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aljaž against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:55:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
